Uncharted & Unfiltered: The Journey Back to You
By Cynthia Jamieson
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Cynthia Jamieson
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 172
Description
Are you tired of the noise, the expectations, and the pressure to conform? This is the space where we break free from the "shoulds" and dive deep into what truly matters—you.
This isn’t about easy answers or sugar-coated advice; it’s your invitation to embrace the unknown, reclaim your path, and step into the unapologetic, bold version of yourself that’s been waiting to emerge.
Join Cynthia Jamieson, Leadership & Life Coach as she explores what it means to live authentically, trust yourself, and journey towards the life you’re meant to live and lead —no filter needed.
Get ready to feel more aligned, confident, and inspired as you walk your own path. Subscribe and don’t miss an episode of Uncharted & Unfiltered—because the journey back to YOU starts now.
For more resources and to deepen our connection, visit www.cynthiajamiesoncoach.ca, where you can claim your free copy of Your Inner Compass: A Guide to Charting Your Course to Authenticity.
Stay unfiltered. Stay true. Stay YOU.
| Episode | Date |
|---|---|
|
E172: Bootstrap Boogie. The Race Between Doubt and Trust
|
Nov 04, 2025 |
|
E171: From HR Metrics To Inner Compass: How Astrology Revealed A Truer Path To Leadership
|
Oct 28, 2025 |
|
E169: The Power of One: Stop Outsourcing Your Power — Start Investing in You
|
Oct 21, 2025 |
|
E168: Trusting Yourself in a World That Taught You to Doubt
|
Oct 14, 2025 |
|
E167: Lead From Truth, Not Tension (Run Your Own Race)
|
Oct 07, 2025 |
|
E166: Awareness Isn’t Enough — Why “Knowing Better” Doesn’t Change Anything
|
Sep 30, 2025 |
|
165: When the Universe Flips Your Plans (And It's Actually Better)
|
Sep 23, 2025 |
|
E164: The Ripple Effect: How One Life Creates Lasting Change
|
Sep 16, 2025 |
|
E163: The Prescription Trap: Why We Wait for Permission Instead of Trusting Ourselves
|
Sep 09, 2025 |
|
E162: You Can’t Water the Roses If You’re Stepping on the Hose.
|
Sep 02, 2025 |
|
E161: The Misalignment List: Your Path to Radical Self-Trust
|
Aug 26, 2025 |
|
E160: Porch Lights, Lanterns, and Inner Circles: Your Leadership Sanctuary
|
Aug 19, 2025 |
|
E159: Breaking the Fixer Pattern
|
Aug 12, 2025 |
|
E158: Breaking Free from the Prison of Perception
|
Aug 05, 2025 |
|
E157: Taking Your Own Medicine
|
Jul 29, 2025 |
|
E156: Ties, Lies, and the Armor We Wear to "Fit In"
|
Jul 22, 2025 |
|
E155: What a Dying Plant Taught Me About Leadership
|
Jul 15, 2025 |
|
E154: Mirror, Mirror: The Genius You’ve Been Overlooking
|
Jul 08, 2025 |
|
E153: Leadership and Freedom — Celebrating Canada Day by Claiming Your Authentic Voice
|
Jul 01, 2025 |
|
E152: You Don't Need to Conquer Your Ego, You Need to Outgrow It
|
Jun 24, 2025 |
|
E151: What Will They Think? Showing Up Anyway
|
Jun 17, 2025 |
|
E150: "We'll See": The Disguised Language of Leadership Avoidance
|
Jun 10, 2025 |
|
E149: Fanning the Ember: The Real Work
|
Jun 03, 2025 |
|
E148: Start by Asking No One
|
May 27, 2025 |
|
E147: Breaking Free: The Saturn Return Journey
|
May 20, 2025 |
|
E146: From “Kill It” to Cultivate It: A New Leadership Lens
|
May 13, 2025 |
|
E145: Emotional Intelligence and Intuition: The Hidden Leadership Superpowers
|
May 06, 2025 |
|
E144: Priestess Rising: Reclaiming Your Power
|
Apr 29, 2025 |
|
E143: Taming the Comparison Monster
|
Apr 22, 2025 |
|
E142: Reclaiming Your Truth
|
Apr 15, 2025 |
|
E141: The Power of Appreciation: A Love Letter to Your Journey
|
Apr 08, 2025 |
|
E140: Awakening to Your Leadership Purpose: One Path, Two Choices
|
Apr 01, 2025 |
|
E139: Why Fighting the System Won’t Fix It (And What Will)
|
Mar 25, 2025 |
|
E138: What Do You Want? The Question Most Leaders Never Ask Themselves
|
Mar 18, 2025 |
|
E137: Sacred Leadership: Navigating Fear When Your Soul Beckons You Forward
|
Mar 11, 2025 |
|
E136: The Power Paradox: How You Make Yourself Powerless
|
Mar 04, 2025 |
|
E135: From External Validation to Internal Trust: A Leadership Journey
|
Feb 24, 2025 |
|
E134: Level Up Your Leadership: How DMAIC + Mindset Can Transform Your Growth
|
Feb 18, 2025 |
|
E133: Navigating Chaos, Numerology, and the Power of Choice
|
Feb 11, 2025 |
|
E132: Walking Away to Find My Voice: A Journey from HR to Purposeful Leadership
|
Feb 04, 2025 |
|
E131: What if There’s No Problem? A Journey of Rewriting My Story
|
Jan 28, 2025 |
|
E130: Leading with Love: Embracing Courage and Authenticity
|
Jan 21, 2025 |
|
BONUS: Elevate Your Journey with the Inspired Living™ Giveaway
|
Jan 20, 2025 |
|
E128: Refresh and Renew Your Leadership Mindset
|
Jan 14, 2025 |
|
E127: The Empowering Path of Emotional Freedom with Jess Johnson
|
Jan 07, 2025 |
|
E126: Rooted in Trust: Lessons from a Year of Growth
|
Dec 31, 2024 |
|
E125: Holiday Harmony or Heartache? Navigating Family Dynamics with Boundaries
|
Dec 24, 2024 |
|
E124: Guided by Intuition A Journey to Authenticity
|
Dec 17, 2024 |
|
E123: The Power of Permission
|
Dec 10, 2024 |
|
E122: Finding Stability in Life's Chaos
|
Dec 03, 2024 |
|
E121: The Road You Choose
|
Nov 26, 2024 |
|
E120: Overwhelmed? Here’s Your Way Back to Center.
|
Nov 19, 2024 |
|
E119: Unbecoming to Become: A Shift in the Podcast
|
Nov 12, 2024 |
|
E118: What If We Chose to Be Ourselves?
|
Nov 05, 2024 |
|
E117: Realigning with Integrity - Honoring Your Commitments to Yourself
|
Oct 29, 2024 |
|
E116: Embracing the Shift: Unlocking Leadership Through Self-Discovery
|
Oct 22, 2024 |
|
E115: Gratitude, Growth, and Dreaming Bigger
|
Oct 15, 2024 |
|
E114: Letting Yourself Dream Bigger
|
Oct 08, 2024 |
|
E113: Shed the Skin You’re In: A Leader’s Call to Trust and Evolve
|
Oct 01, 2024 |
|
E112: Transforming Fear into a Leadership Ally
|
Sep 24, 2024 |
|
E111: Unlocking Strength Beyond Fear and Shame
|
Sep 17, 2024 |
|
E110: Ditch Autopilot and Lead with Intention
|
Sep 10, 2024 |
|
E109: Stepping Outside Your Story: Embracing Vulnerability and Conscious Leadership
|
Sep 03, 2024 |
|
E108: Small Acts, Big Leadership
|
Aug 27, 2024 |
|
E107 Embracing Self-Trust: The Key to Authentic Leadership
|
Aug 20, 2024 |
|
E106 Letting Go: The Leadership Power of Trust Over Control
|
Aug 13, 2024 |
|
E105: The Power of Perspective
|
Aug 06, 2024 |
|
E104: The True Indicators of Leadership Readiness
|
Jul 30, 2024 |
|
E103: Harnessing Awareness to Thrive Through Transitions
|
Jul 23, 2024 |
|
E102: Transforming Leadership Through Self-Love: Embracing Authenticity and Connection
|
Jul 16, 2024 |
|
E101: From "I Should" to "I Want": Unlocking Personal and Professional Happiness
|
Jul 09, 2024 |
|
E100: From Doubt to Discovery: A Leadership Journey
|
Jul 02, 2024 |
|
E99: Leadership Lessons from Little Learners: Embracing Childlike Curiosity
|
Jun 25, 2024 |
|
E98: From Stress to Success: Navigating Leadership Challenges
|
Jun 18, 2024 |
|
E96: Crafting a Thoughtful Exit Strategy
|
Jun 11, 2024 |
|
E95: Exploring the Crossroads: What's at Stake if You Stay?
|
Jun 04, 2024 |
|
E94: The Power of Pausing: Reflecting on Your Leadership Journey
|
May 28, 2024 |
|
E93 Mastering the Tricky Triangle of Career Development
|
May 21, 2024 |
|
E92: Charting the Course of Your Leadership Transformation: From Archetypes to Action
|
May 14, 2024 |
|
E91: Bridging the Career Gap
|
May 07, 2024 |
|
E90: The Reflective Leader's Guide to Avoiding 5 Common Missteps
|
Apr 30, 2024 |
|
E89: Bridging the Gaps in the Mosaic of Belonging: Identity, Parenthood, and Inclusive Leadership
|
Apr 23, 2024 |
|
E88 Leadership Alchemy: Turning Doubt into Dynamic Growth
|
Apr 16, 2024 |
|
E87 The Double-Edged Sword of Leadership: Balancing Strengths and Shadows
|
Apr 09, 2024 |
|
E86: Navigating the Ego's Edge
|
Apr 02, 2024 |
|
E85: The Quest for Genuine Leadership in a Sea of Uncertainty
|
Mar 26, 2024 |
|
E84: Embracing Self-Permission: The Key to Unleashing Your True Potential
|
Mar 19, 2024 |
|
E83: Stepping into the Spotlight: Navigating Visibility
|
Mar 12, 2024 |
|
E82: Conquering the Fear of Missing Out
|
Mar 05, 2024 |
|
E81: Navigating Life's Symphony: Aligning Values, Resilience, and Leadership
|
Feb 27, 2024 |
|
E80: Unlock Your Potential in 3 Simple Steps
|
Feb 20, 2024 |
|
E79: Moving Beyond 'Yeah, But' to Embrace 'What If' in Leadership and Life
|
Feb 13, 2024 |
|
E78: Navigating Emotional Triggers in Leadership
|
Feb 06, 2024 |
|
E77: The Journey to Harnessing Personal Power
|
Jan 30, 2024 |
|
E76: Leading Change - A Guide for New Leaders
|
Jan 23, 2024 |
|
E75: Helping New Leaders Lead Authentically
|
Jan 16, 2024 |
|
E74: Navigating Leadership with Vision: The Transformative Power of Coaching
|
Jan 09, 2024 |
|
E73: Embracing Joy and Serenity: The 12 Days of Christmas Leadership Finale
|
Jan 05, 2024 |
|
E72: Celebrating the Perfectly Imperfect
|
Jan 04, 2024 |
|
E71: Mastering Your Destiny: Overcoming the Victim Mentality
|
Jan 03, 2024 |
|
E70: Conquering Perfectionism: Embracing Authentic Leadership and Self-Acceptance
|
Jan 02, 2024 |
|
E69: Quieting the Restless Leader: Steering Back to Your True Path
|
Jan 01, 2024 |
|
E68: Breaking Free from People-Pleasing
|
Dec 31, 2023 |
|
E67: Balancing Heart and Logic: Embracing Emotional Intelligence in Leadership
|
Dec 30, 2023 |
|
E66: Turning the Tide on Hyper-Achievement for a Fulfilling Leadership Path
|
Dec 29, 2023 |
|
E65: Releasing the Hold of Hyper-Vigilance: Embracing Trust and Mindfulness in Leadership
|
Dec 28, 2023 |
|
E64: Overcoming Procrastination: A Guide to Ending Avoidance
|
Dec 27, 2023 |
|
E63: Self-Sabotage: Loosening the Grip of Control
|
Dec 26, 2023 |
|
E62: Unwrapping Joy: Breaking Up with Self-Sabotage for a Blissful Holiday Season
|
Dec 25, 2023 |
|
E61: Empowering Your Mindset: The Power of Belief
|
Dec 19, 2023 |
|
E60: Navigating Uncertainty by Harnessing Inner Strength Within
|
Dec 12, 2023 |
|
E 59: Embracing the Fearless Ask: Redefining Leadership Through Vulnerability and Collaboration
|
Dec 05, 2023 |
|
E58 Tearing Down Walls: Evading the Performance Punishment Trap to Empower Your Team
|
Nov 28, 2023 |
|
E57 Unseen Limitations: The Paradox of Performance Punishment in Leadership Growth
|
Nov 21, 2023 |
|
E56 Breaking the Chains of Performance Punishment: Unleashing Your Leadership Potential
|
Nov 14, 2023 |
|
E55: Quiet and Noise: Understanding Your Team's Needs for Success
|
Nov 07, 2023 |
|
E54: Your Words as Your Wand: Transforming Leadership with Language
|
Oct 31, 2023 |
|
E53: Embrace Your Self-Awareness Journey. The Ultimate Superpower!
|
Oct 24, 2023 |
|
BONUS: Embarking on the Voyage of Authentic Leadership: A Guided Visualization Journey
|
Oct 24, 2023 |
|
E52 Unlocking Leadership Potential Through Emotional Awareness
|
Oct 17, 2023 |
|
E51 Harnessing the Power of Choice: Pathways to Personal Transformation
|
Oct 10, 2023 |
|
E50 Mindset Overthrow: Choosing Positivity Over Paralysis
|
Oct 03, 2023 |
|
E49 Finding Leadership Wisdom in Unusual Places
|
Sep 26, 2023 |
|
E48: Breaking Free: A Journey from Perfectionism to Leadership Greatness Through Coaching
|
Sep 19, 2023 |
|
E47: Mapping Your Path to Success: Transform Your Career Growth
|
Sep 12, 2023 |
|
E46 The Leadership Lens Program: A Roadmap to Self-Trust and Inner Alignment
|
Sep 05, 2023 |
|
E45 In Search of the Leader Within
|
Aug 29, 2023 |
|
E44 Mastering the Transition: Peer to Leader
|
Aug 22, 2023 |
|
E43 Navigating Leadership When Plans Unravel
|
Aug 15, 2023 |
|
E42: Unveiling The Leadership Lens - Everything You Need to Know
|
Aug 08, 2023 |
|
E41: Navigating the Leadership Labyrinth of Boundaries
|
Aug 01, 2023 |
|
E40: The Coaching Catalyst: Reshaping Narratives and Leadership Growth
|
Jul 25, 2023 |
|
E39: Leadership Summer Camp Challenge: Day 15 The Power of Visualization
|
Jul 19, 2023 |
|
E38: Leadership Summer Camp Challenge: Day 14 Prepare for a Career Conversation!
|
Jul 18, 2023 |
|
E37: Leadership Summer Camp Challenge: Day 13 Become a Keen Observer!
|
Jul 17, 2023 |
|
E36: Leadership Summer Camp Challenge: Day 12 The Power of Empathy!
|
Jul 14, 2023 |
|
E35: Leadership Summer Camp Challenge: Day 11 The Power of Yes, and...
|
Jul 13, 2023 |
|
E34: Leadership Summer Camp Challenge: Day 10 Speak Up!
|
Jul 12, 2023 |
|
E33: Leadership Summer Camp Challenge: Day 9 Delegation
|
Jul 11, 2023 |
|
E32: Leadership Summer Camp Challenge: Day 8 Smile!
|
Jul 10, 2023 |
|
E31: Leadership Summer Camp Challenge: Day 7 Gratitude
|
Jul 07, 2023 |
|
E30: Leadership Summer Camp Challenge: Day 6 Recognition
|
Jul 06, 2023 |
|
E29: Leadership Summer Camp Challenge: Day 5 Effective Feedback
|
Jul 05, 2023 |
|
E28: Leadership Summer Camp Challenge: Day 4: Two Word Check In
|
Jul 04, 2023 |
|
E27: Leadership Summer Camp Challenge: Day 3: Review Priorities
|
Jun 30, 2023 |
|
E26: Leadership Summer Camp Challenge: Day 2: Ask For Feedback
|
Jun 29, 2023 |
|
E25: Leadership Summer Camp Challenge: Day 1: Team Meetings
|
Jun 28, 2023 |
|
E24: The Simplest Tool to Improve Everything! EVEN YOU!
|
Jun 27, 2023 |
|
E23: Navigating the Pitfalls of People Pleasing. Leading with Authenticity.
|
Jun 20, 2023 |
|
E22: Overcoming Self-Doubt: Strategies to Build Self-Trust and Confidence.
|
Jun 13, 2023 |
|
E21: Mastering Skills to Lead in Life.
|
Jun 06, 2023 |
|
E20: Decisions, Decisions: A Guide to Making Better Choices.
|
May 30, 2023 |
|
E19: The Power of a Growth Mindset: Unlocking Your Potential
|
May 23, 2023 |
|
E18: An Inside View of Leadership Development with Lisa Mitchell.
|
May 16, 2023 |
|
E17: The Inner Critic and How To Tame Yours!
|
May 09, 2023 |
|
E16: The Formula for Living Optimally with Cindy Ames
|
May 02, 2023 |
|
E15: Awareness, Choice & Trust (The Process of Change)
|
Apr 25, 2023 |
|
E14: Career and Leadership Wisdom
|
Apr 18, 2023 |
|
E13: The Best Place for Your Career? Your Own Hands!
|
Apr 11, 2023 |
|
E12: Connection and Belonging at Work. Let's Talk!
|
Apr 04, 2023 |
|
E11: Build Mental Fitness & Change Your Life.
|
Mar 28, 2023 |
|
E10: Mindsets are Contagious. Is Yours Worth Catching?
|
Mar 21, 2023 |
|
E9: Feedback. Make It A Gift.
|
Mar 14, 2023 |
|
E8: Personal SWOT Analysis
|
Mar 07, 2023 |
|
E7: Get Up & Influence Today!
|
Feb 24, 2023 |
|
E6: What FEAR will YOU Face This Week?
|
Feb 21, 2023 |
|
E5: Hair on Fire? Prioritize.
|
Feb 14, 2023 |
|
E4: Goals? Why Bother?
|
Feb 07, 2023 |
|
E3: Clarify Your Values & Resolve Conflict
|
Jan 31, 2023 |
|
E1: The Value of Celebration
|
Jan 22, 2023 |
|
E2: Balance in an Unbalanced World
|
Jan 22, 2023 |
|
Trailer
|
Jan 22, 2023 |