Do The Work
By Do The Work
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Category: Self-Improvement
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Subscribers: 120
Reviews: 0
Episodes: 71
Description
A podcast on dating, anxiety and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) .
Instagram- @do.the.work.podcast (https://www.instagram.com/do.the.work.podcast)
Tik tok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
| Episode | Date |
|---|---|
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71: What does it mean to be ready for a relationship and how do you know you are?
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Apr 19, 2024 |
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70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
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Apr 12, 2024 |
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69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath!
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Apr 09, 2024 |
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68: Your dating questions answered with Tech guy!
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Apr 05, 2024 |
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67: From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!
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Mar 29, 2024 |
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66: Dating a single parent/dating as a single parent with therapist Quinn Padilla!
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Mar 22, 2024 |
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65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey!
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Mar 15, 2024 |
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64: Avoidant attachment, how it shows up in dating and understanding why Avoidants retreat with Ken Reid!
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Mar 12, 2024 |
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63: Compatibility VS the spark and the difference between the ‘ick’ and standards!
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Mar 08, 2024 |
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62: Love/social media addiction and what’s happening in the brain during rejection with Neuropsychotherapist Britt Frank!
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Mar 01, 2024 |
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61: Self healing, forgiveness, victimhood and how to hold yourself accountable with Dr Nicole Lepera!
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Feb 23, 2024 |
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60: Expectations in dating and how to clearly communicate and navigate uncertainty!
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Feb 16, 2024 |
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59: How to flirt, approach people in public, and build your confidence in dating with flirt coach Benjamin Camras!
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Feb 13, 2024 |
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58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!
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Feb 09, 2024 |
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57: The importance of inner child work and how childhood issues seep into your dating life with therapist Sarah Ann LaFleur!
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Feb 02, 2024 |
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56: Timing (wrong person right time, age gaps) getting comfortable being uncomfortable and how to handle ‘what ifs’ in dating and during a breakup!
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Jan 26, 2024 |
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55: Inside the mind of a Narcissit- NPD, gaslighting, types of narcissist, and their cycle of abuse with Dr Jaime Zuckerman!
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Jan 19, 2024 |
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54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez!
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Jan 16, 2024 |
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53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!
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Jan 12, 2024 |
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52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay!
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Jan 05, 2024 |
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51: Letting go, why 'matching energy' is a waste, detaching and year end recap!
|
Dec 29, 2023 |
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50: Attachment styles and using self hypnosis to heal through childhood traumas and core beliefs with Dr. David Spiegel!
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Dec 22, 2023 |
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49: Cheating, the mind of a cheater and debunking 'once a cheater always a cheater' with The Angry Therapist John Kim!
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Dec 15, 2023 |
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48: Healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist with Helen Zohar!
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Dec 08, 2023 |
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47: Conflict/ resolution in dating and why the cool girl doesn’t exist with Matthias J Barker and Masha Kay!!
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Dec 01, 2023 |
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46: Stepping into your power and how to show up for yourself and your partner in dating!
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Nov 24, 2023 |
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45: From Fboy to securely attached, debunking ‘if he wanted to he would,' ‘ sleeping with them will ruin things’ and more with Eli Vazquez!
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Nov 17, 2023 |
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44: How human design can help understand you and others, how to navigate dating and understand yourself deeper with Erin Claire Jones!
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Nov 14, 2023 |
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43: When and how to define the relationship, “what are we” conversation and milestones in dating!
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Nov 10, 2023 |
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42: Attachment styles in dating and navigating early dating securely with Dr Stan Tatkin!
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Nov 03, 2023 |
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41: Letting go of control, what it actually means to show up intentionally, detachment and surrendering to the outcome with Masha Kay!
|
Oct 27, 2023 |
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40: Ep. 40 Breakups, no contact and building self esteem to date again.
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Oct 20, 2023 |
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39: Ep.39 How to get ‘unstuck’ with Neuropsychotherapist Britt Frank!
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Oct 13, 2023 |
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38: Ep. 38 TECH GUY EPISODE! Our relationship formation and debunking the modern dating experience with Tech guy!
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Oct 06, 2023 |
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37: Ep. 37 Falling for potential and chasing the feeling in dating.
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Sep 29, 2023 |
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36: Ep.36 Fear of abandonment and rejection with Masha Kay!
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Sep 22, 2023 |
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35: Ep.35 Mindset, Overcoming adversity and turning pain into purpose with Doug Bopst!
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Sep 15, 2023 |
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34: Ep. 34 First date questions, trauma dumping vs getting deep and how to ask questions of depth on a date?
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Sep 08, 2023 |
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33: Ep.33 What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!
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Sep 01, 2023 |
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32: Ep. 32 Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep!
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Aug 25, 2023 |
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31: Ep 31. Limerence in dating and dating multiple people
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Aug 18, 2023 |
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30: Ep. 30 Overcoming heartbreak and finding love in a long distance relationship with Lindsey Harrod
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Aug 11, 2023 |
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29: Ep. 29 High functioning anxiety and how to do the inner child work to heal through anxiety
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Aug 04, 2023 |
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28: Ep. 28 Red + Green flags in dating and going slow vs ambivalence in dating!
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Jul 28, 2023 |
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27: Ep. 27 Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook
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Jul 21, 2023 |
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26: Ep. 26 Buzzwords part 2! Situationships, breadcrumbing, stonewalling, slow fade, negging and emotionally unavailable
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Jul 14, 2023 |
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25: Ep. 25 Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment.
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Jul 07, 2023 |
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24: Ep. 24 'Doing the work' and what healing looks like with Leo Skepi!
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Jun 30, 2023 |
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23: Ep. 23 Attachment styles with therapist Flynn Skidmore
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Jun 23, 2023 |
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22: Ep 22. Mindset and dating with Case Kenny
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Jun 16, 2023 |
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21: Ep 21. All things dating apps, how to navigate them and dos/donts with Lisa Holden
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Jun 09, 2023 |
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20: Ep 20. LGBTQ dating with Cammie Scott!!
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Jun 02, 2023 |
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19: Ep 19. Masha pt 4! Self sabotage + the shame around your insecure attachment style
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May 26, 2023 |
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18: Ep 18. Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking
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May 19, 2023 |
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17: Ep. 17 Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica Baum
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May 12, 2023 |
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16: Ep.16 Joe Pt 2 answering your most asked questions in dating and more!
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May 05, 2023 |
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15: Ep 15. Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?
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Apr 28, 2023 |
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14: Ep. 14 How does meditation help anxiety with Manoj Dias of Open
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Apr 21, 2023 |
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13: Ep. 13 How to be a healthier dater
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Apr 14, 2023 |
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12: Ep. 12 Communication in dating, relationships and how to have the 'what are we' talk.
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Apr 07, 2023 |
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11: How my dogs passing changed the way I dated
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Apr 05, 2023 |
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10: Ep 10. Inner child work, Ketamine treatments and what 'reparenting' looks like
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Mar 31, 2023 |
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9: Ep. 9 Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar
|
Mar 24, 2023 |
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8: Ep.8 Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!
|
Mar 17, 2023 |
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7: Ep 7. Boundaries, non negotiables and how to set them in dating.
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Mar 10, 2023 |
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6: Ep. 6 FIVE hard truths in dating we all need to hear
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Mar 03, 2023 |
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5: Ep. 5 Attachment Styles + Nervous system regulation with Masha K
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Feb 24, 2023 |
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4: Ep. 4 All things Breakups, healing and the way anxious/avoidant handles relationships ending.
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Feb 17, 2023 |
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3: Ep. 3 What does ' do the work' mean?
|
Feb 10, 2023 |
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2: Ep 2. Texting in Dating
|
Feb 03, 2023 |
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1: Ep 1. Anxious attachment and how it manifests in relationships
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Jan 26, 2023 |