Retrieving Sanity: Mental Health Recovery from Addictions and Traumas
By Tanner Keegan Read
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Category: Mental Health
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Episodes: 201
Description
"Recovery focused healing from addictions and traumas with personal experiences."
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, an upcoming podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started!
I want you to know, whatever it is you're going through; you're not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that's why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or on Reveel!
Get the merch here!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
| Episode | Date |
|---|---|
|
Reclaiming Identity Through Sexual Exploration with Xanet Pailet
|
Jan 10, 2026 |
|
Retrieving Sanity Trailer v.3
|
Jan 08, 2026 |
|
Our Pets Can Teach Us About Mental Health with Dr. Jeff Feinman
|
Jan 06, 2026 |
|
Creating Your Own Reality with Dale Walsh & Andrew
|
Jan 03, 2026 |
|
Exploring the Horrors That Created PTSD with Adriene Caldwell
|
Dec 30, 2025 |
|
Learning Grit & Gratitude the Hard Way with Laura Bratton
|
Dec 25, 2025 |
|
Self Expression Leads to Profound Recovery with Keegan Read
|
Dec 21, 2025 |
|
How Self-Acceptance Helps Heal the Traumas That Others Cause with Vanessa Cardenas
|
Dec 18, 2025 |
|
Has Your Inner Critic Been Something Else This Whole Time?!?! with Emma Lyons
|
Dec 14, 2025 |
|
Exploring the Healing Factor of Dark Tourism and Healing From a Liver Transplant with Dr. Chad Scott
|
Dec 11, 2025 |
|
The Deceptive Truth Behind Troubled Youth Programs with Dr. Corey Jentry
|
Dec 07, 2025 |
|
The Kratom Addiction Trap, How Matt Got Out, And How He Helps Others with Matt Von Boecklin
|
Dec 04, 2025 |
|
How Childhood Wounds Are Running Your LIfe with Julian Bermudez
|
Nov 30, 2025 |
|
From Addiction To Ultra Marathons In Space with John Borden
|
Nov 27, 2025 |
|
Navigating Life and Healing TBIs with Kelly Tuttle
|
Nov 23, 2025 |
|
Choosing To Live and Laugh Instead of Ending It with Gretchen (G-Rex) Schoser
|
Nov 20, 2025 |
|
Rebuilding and Starting a Family While Being Paralyzed with Ken Kunken Part 2
|
Nov 16, 2025 |
|
How to Adjust Your Burnout Graph to Optimize Your Life with Rob Tracz
|
Nov 13, 2025 |
|
Exploring The Roots of ADHD For Healing with Jeremy Van Wert
|
Nov 09, 2025 |
|
Recovery and Healing Using Source Energy with Justin Shaw
|
Nov 06, 2025 |
|
Acting Away Imposter Syndrome with Dr. Albert Bramante
|
Nov 02, 2025 |
|
What If You Could Use Light To Heal Your Brain with Dr. Theodore Henderson
|
Oct 30, 2025 |
|
How To Heal Your Marriage Using Your Chaos Kid with Larry Bilotta
|
Oct 23, 2025 |
|
You ARE NOT Your Negative Thoughts with Betsy Holmberg
|
Oct 19, 2025 |
|
Navigating Healing and Growth Through Different Lenses with Kevin Palmieri and Alan Lazaros
|
Oct 16, 2025 |
|
How To Delete Self-Limiting Beliefs with Dr. Alain Salas
|
Oct 12, 2025 |
|
Is ADHD More Than We Think with Ron Souers
|
Oct 09, 2025 |
|
Learning How To Stop Fighting Yourself with Daryl Dittmer
|
Oct 05, 2025 |
|
How an Alcoholic Nun Recovered Her Sobriety with Gina Economopolous
|
Oct 05, 2025 |
|
How To Beat Anxiety and Limiting Beliefs Without Drugs with Lauren Fonvielle
|
Oct 02, 2025 |
|
Breaking The Silence of Addiction with Damian Bloss
|
Sep 28, 2025 |
|
Quantum Healing and Working With The Divine with Dr. Grant Kruhly
|
Sep 28, 2025 |
|
Exploring 4-D Consciousness for Happiness and More with Kerie Logan
|
Sep 25, 2025 |
|
Putting the Nation in Therapy with Phyllis Leavitt
|
Sep 21, 2025 |
|
Get Better at Dating by Learning Yourself with Phillip Quinones
|
Sep 18, 2025 |
|
Unlocking The Power of Forgiveness and Sleep with Hanna Kok
|
Sep 11, 2025 |
|
Mental Health Impacts of Fertility Struggles with Dr. Aumatma Simmons
|
Sep 07, 2025 |
|
What Couples Therapy Is All About with Bruce Chalmer
|
Sep 04, 2025 |
|
The Different Meanings of THC with Dale Walsh
|
Aug 31, 2025 |
|
How to Quit Having Panic Attacks with Sophia Torrini
|
Aug 28, 2025 |
|
Escaping Abuse to Thriving with Julie Barth
|
Aug 21, 2025 |
|
How is Dissociation a Part of Healing? with Naomi Morad
|
Aug 14, 2025 |
|
Quitting Addictions Using Lasers! with Meridee Hlokoff
|
Aug 10, 2025 |
|
Celebrating Milestones in Recovery with Past Co-Host Yunoel Cortes aka "Simba"
|
Aug 09, 2025 |
|
Mind Mapping to Truly Discover Yourself So You Can Heal with John Diggs
|
Aug 07, 2025 |
|
Healing Your Mind After You're Paralyzed with Ken Kunken
|
Aug 05, 2025 |
|
Reflections for Inner Healing and Burnout with Zoe Smith
|
Aug 03, 2025 |
|
Healing Through Compassion: Ghosts and Grief with Tina Erwin
|
Jul 31, 2025 |
|
The Marriage That Changed the World with Joy Jones and Tom Adams MSW
|
Jul 24, 2025 |
|
What it Takes to Build Self-Belief and Level Up with Alan Lazaros
|
Jul 20, 2025 |
|
How to Reflect for Healing Inner Child Wounds with Julian Bermudez
|
Jul 17, 2025 |
|
What Exactly IS Purpose and How Do I Find It? With Ian Chamandy
|
Jul 10, 2025 |
|
Finding Happiness in the Journey of Success with Sebastian Uzcategui
|
Jul 03, 2025 |
|
The Future of Healthcare with Len May
|
Jul 01, 2025 |
|
Learn REAL Trust (and How to Fix Relationships with it)
|
Jun 26, 2025 |
|
Telling the Untold Stories: Bloodflow from a Pen
|
Jun 22, 2025 |
|
Redefining Gender Bias?!? with Jack Kammer
|
Jun 19, 2025 |
|
Mental Health Development: Healing Greif and Unworthiness with Kanika Vasudeva Energy Coach
|
Jun 15, 2025 |
|
Had a Bad Trip? Speak with Jeremy Van Wert of The Mindful Mutiny Podcast
|
Jun 12, 2025 |
|
Sober Sisterhood: How She Broke Free and Lifts Others Up with Lauren Fay
|
Jun 08, 2025 |
|
Star Children: A Different View of "Behavioral Issues" with Zoe Smith
|
Jun 05, 2025 |
|
Can Laughter Heal Wounds of War? with Oksana Prisavera
|
Jun 01, 2025 |
|
How One Coach Beat Binge Eating For Good! with Max Radovanic
|
May 29, 2025 |
|
What Happens When You Ask For Help With Mental Health with Mike Forrester
|
May 25, 2025 |
|
Special Forces Breathing with Tim Thomas
|
May 22, 2025 |
|
Finding Harmony with Work and Life with Arlene Cohen Miller
|
May 18, 2025 |
|
Climbing the Dopamine Mountain with Andy Y West
|
May 15, 2025 |
|
Tapping Through Healing with Amy Vincze
|
May 11, 2025 |
|
How Vulnerability Creates Success with Kevin Palmieri
|
May 08, 2025 |
|
Reflections of Emotions and Healing with Tammy Cox
|
May 05, 2025 |
|
Reiki and QHHT with Zoe Smith
|
May 01, 2025 |
|
The Human Experience with Dean Graves
|
Apr 27, 2025 |
|
After the Crash and TBI with Kelly Tuttle
|
Apr 25, 2025 |
|
Unlocking Your Power by Forgiveness with Katharine Giovanni
|
Apr 20, 2025 |
|
The S.O.B.E.R. Method: A New Approach to Sobriety with Massimo Rigotti
|
Apr 17, 2025 |
|
Overcoming Kratom Addiction: The Quit Kit Journey with Matt Von Boecklin
|
Apr 13, 2025 |
|
The Mind-Body Connection and Cancer Coaching with Shruti Sethi
|
Apr 10, 2025 |
|
#1 Official Intro to Retrieving Sanity
|
Apr 07, 2025 |
|
The Illusion of Relief in Mental Health Treatment with Dr. Fred Moss
|
Apr 06, 2025 |
|
Vulnerable Strength with Malisa Hepner
|
Apr 06, 2025 |
|
Healing From a Decade Addiction with Blake Hunt
|
Apr 03, 2025 |
|
From Shadows to Light: The Story of Intergenerational Trauma
|
Mar 30, 2025 |
|
A Surgeons Addiction : Brett’s Story
|
Mar 27, 2025 |
|
Breaking Schizophrenia Stereotypes with Dale Walsh
|
Mar 23, 2025 |
|
Permission to Play: A Path to Happiness with Zander Phelps
|
Mar 20, 2025 |
|
Transforming Pain into Purpose with Austin Page #newyou
|
Mar 19, 2025 |
|
”Choose Love Not Hate” Q&A Panel with Holocaust Survivor: Ben Lesser
|
Mar 17, 2025 |
|
Smoking Cessation with Jessi Hartnet
|
Mar 16, 2025 |
|
A Look at Septemics with Jim Marshall
|
Mar 15, 2025 |
|
Your Vitality Coach and Self-Discovery with Zoe Smith
|
Mar 13, 2025 |
|
Life After Loss with Lisa Sugarman (Trigger Warning)
|
Mar 09, 2025 |
|
Navigating the Maze of Anxiety with Barbara
|
Mar 06, 2025 |
|
Food Warriors for Mental Health with Shannon Dobbs (Radio Edit)
|
Feb 27, 2025 |
|
Empowerment Through Adversity with Zulma Williams (Audio)
|
Feb 23, 2025 |
|
Navigating Life’s Systems for Success (Audio)
|
Feb 20, 2025 |
|
Understanding Yielding: A New Perspective on Meditation with Jeff Patterson (Audio)
|
Feb 14, 2025 |
|
Curveballs: Overcoming Life’s Challenges with Gail Taylor (Audio)
|
Feb 13, 2025 |
|
From Addiction to Inspiration: Nathan’s Journey Audio
|
Feb 09, 2025 |
|
From Engineer to Recovery Engineer with Crystal Robinson
|
Feb 06, 2025 |
|
Stress Cycles with Sara Nakamura Audio
|
Feb 04, 2025 |
|
Unlocking Inner Peace: The Journey of Self-Discovery with Ann Hince
|
Jan 30, 2025 |
|
From Anxiety to Adventure: Ondra’s Journey
|
Jan 23, 2025 |
|
A Mental Health Fight on Two Fronts with Oksana Priservira
|
Jan 16, 2025 |
|
Breathing into Recovery with Jackie Baxter
|
Jan 09, 2025 |
|
Betrayal Recovery with Vanessa Cardenas
|
Jan 02, 2025 |
|
Reframing Your Story: From Past to Present with Kyle Smith
|
Dec 25, 2024 |
|
The Power of Music and Storytelling with Jim Rezac
|
Dec 24, 2024 |
|
The Power of Rapid Transformational Therapy with Diane Konkin
|
Dec 22, 2024 |
|
Navigating the Waters of Burnout with Avery Thatcher
|
Dec 20, 2024 |
|
I’ve Got Two Brains?!? with Dr. Schiffer
|
Nov 30, 2024 |
|
A Late Catch with Denise Day-Nash
|
Nov 23, 2024 |
|
Audio: Surviving the Unimaginable with Ben Lesser
|
Nov 17, 2024 |
|
Holiday Cheer Without the Beer with Elizabeth Kipp
|
Nov 16, 2024 |
|
”Podcasts For Prevention” with Ricardo Zulueta
|
Nov 12, 2024 |
|
”Watch Yo Breath” with Dr. Jeannie May
|
Nov 05, 2024 |
|
10 and 10 with Georges Cordoba
|
Nov 02, 2024 |
|
T.R.U.T.H. in feelings: with Tina Gilbertson
|
Oct 27, 2024 |
|
Start Day One! with Ricardo Zulueta
|
Oct 20, 2024 |
|
Healing Beyond The Grave: ”Ancestral Healing” with Elizabeth Kipp
|
Oct 16, 2024 |
|
”Lifting the Veil on Grief” with Cheryl Parker
|
Oct 12, 2024 |
|
Emotions in Writing With: Stetson Smith
|
Oct 05, 2024 |
|
Special Guest: Carley Smith-Blankenship
|
Sep 30, 2024 |
|
Special Guest: Sean Young
|
Sep 22, 2024 |
|
Video: Special Guest: Sean Young
|
Sep 22, 2024 |
|
Video: Special Guest: Daniel Gospodarek
|
Sep 20, 2024 |
|
Captivating Reprieve 🌿🍄🌳🐦⬛
|
Sep 18, 2024 |
|
Traumatic Brain Injuries and Recovery After with Daniel Gospodarek
|
Sep 17, 2024 |
|
Hypnotherapy with Mark Stubbles
|
Sep 17, 2024 |
|
Neurological Intelligence with Glenn S. Cohen
|
Sep 14, 2024 |
|
Mental Health Advocacy with Christopher Bistler
|
Sep 09, 2024 |
|
Healing through Emotions with Tenya Eikenberg
|
Aug 03, 2024 |
|
Quick Check In
|
Jul 27, 2024 |
|
Why We Love Serial Killers with Dr. Scott Bonn
|
Jul 20, 2024 |
|
Finding Your Identity
|
Jun 30, 2024 |
|
Want Will Patience
|
Jun 30, 2024 |
|
Trust in or Trust out
|
Jun 30, 2024 |
|
Control Issues
|
May 27, 2024 |
|
Boundaries with: Carley Smith
|
May 26, 2024 |
|
Invisible Injuries
|
May 26, 2024 |
|
Brian’s Diary of a Madman
|
Apr 05, 2024 |
|
Acceptance and What it is
|
Mar 29, 2024 |
|
Emotional Maturity and Intellect
|
Mar 14, 2024 |
|
Growing Pangs with Simba
|
Mar 01, 2024 |
|
Gratitude Splurge
|
Feb 24, 2024 |
|
Stetson’s Tale: Surviving Suicidal Ideation
|
Feb 19, 2024 |
|
Heartbreak and Closure
|
Feb 15, 2024 |
|
Connectivity With Co-Host SImba
|
Feb 07, 2024 |
|
F.E.A.R. Radio Edition
|
Jan 29, 2024 |
|
One Year Commemoration Episode w/Simba
|
Jan 27, 2024 |
|
F.E.A.R. (Short)
|
Jan 22, 2024 |
|
Livestream: ”Sat”urday
|
Jan 21, 2024 |
|
Interview with: Oscar (Radio Episode 12)
|
Jan 18, 2024 |
|
More Than Recovery
|
Jan 08, 2024 |
|
Holiday! Break, Return, and Retrieve!
|
Dec 28, 2023 |
|
Radio Interview with: Carley Smith
|
Dec 11, 2023 |
|
Trauma on Trial (Radio Episode 7 ~ 55 Minutes)
|
Nov 19, 2023 |
|
”Spare Change for Change” (Radio Episode 6 ~58 Minutes)
|
Nov 10, 2023 |
|
”Mentality: The Glasses That You Wear” (Radio Episode 5 ~56 minutes)
|
Nov 03, 2023 |
|
”Which Came First?” (Radio Episode 4 ~57 minutes.
|
Oct 28, 2023 |
|
Go Chihuahua Go (Radio Episode 3 ~53 minutes)
|
Oct 21, 2023 |
|
Mad ain’t all that Bad (Radio Episode 2 ~57 Minutes)
|
Oct 13, 2023 |
|
Full Force (Radio Episode 1 ~55minutes)
|
Oct 08, 2023 |
|
Strange Addictions Pt.1
|
Sep 12, 2023 |
|
Retrieving Sanity Intro
|
Sep 09, 2023 |
|
Don’t Go For The One
|
Jun 27, 2023 |
|
You’re Not Alone
|
Jun 20, 2023 |
|
Interview with Ray Plante
|
Jun 19, 2023 |
|
Interview with Jose Contreras
|
Jun 16, 2023 |
|
Disease or Choice ReviSit
|
Jun 14, 2023 |
|
Live with Simba Pre-Graduation Pt.1
|
Jun 12, 2023 |
|
Will o’ Will
|
Jun 09, 2023 |
|
Dancing In Sobriety
|
Jun 04, 2023 |
|
Trigger Me Timbers
|
Jun 04, 2023 |
|
Life Without Substance
|
Jun 02, 2023 |
|
Flexibility and Adaptability with Simba
|
May 29, 2023 |
|
Forgiving Thyself
|
May 28, 2023 |
|
All Inclusive Not Exclusive
|
May 28, 2023 |
|
The Program of Programs
|
May 27, 2023 |
|
Friend or Foe
|
May 21, 2023 |
|
Don’t Pique Me
|
May 15, 2023 |
|
I Swear I’ll Stop... Tomorrow
|
May 14, 2023 |
|
Proper Wallowing
|
May 12, 2023 |
|
Regretting Regret
|
May 09, 2023 |
|
How Many Chances
|
May 06, 2023 |
|
The Stigma of Being an Addict
|
Apr 29, 2023 |
|
Pre-Lapse
|
Apr 23, 2023 |
|
The Old Flame
|
Apr 17, 2023 |
|
Friends and Family
|
Apr 09, 2023 |
|
1st Interview with Bryant Morris
|
Apr 07, 2023 |
|
The Illusion of Only Hurting Ourselves
|
Apr 04, 2023 |
|
Let’s Talk About Self-Pity
|
Mar 31, 2023 |
|
Excitement Can Equal Expectations
|
Mar 20, 2023 |
|
Tornado Feelings
|
Mar 17, 2023 |
|
Gratitude Is Part Of The Cure
|
Mar 13, 2023 |
|
The Gift of Desperation
|
Mar 05, 2023 |
|
First Interview With: Luke Gallas
|
Mar 02, 2023 |
|
First Interview With: ”Nico” Moreno
|
Feb 20, 2023 |
|
”This Time It Will Be Different”
|
Feb 13, 2023 |
|
Comparison of DOCs Part 1
|
Feb 10, 2023 |
|
Disease or Choice
|
Jan 31, 2023 |
|
Keegan’s Test Intro To Retrieving Our Sanity
|
Jan 16, 2023 |