When Life Gives You Lemons
By Emma Levy
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Image by Emma Levy
Category: Mental Health
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Subscribers: 4
Reviews: 0
Episodes: 103
Description
This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things.
Each week Emma chats to an inspiring individual who has faced significant life challenges but come back stronger to achieve amazing things.
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://podcasts.apple.com/gb/podcast/when-life-gives-you-lemons/id1668697394
Follow the show on Instagram & TikTok @lifelemonspodcast.
https://emmalevy.me/
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| Episode | Date |
|---|---|
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The King Of Chemo – Diagnosed with a Brain Tumour but now Attempting to Break Fundraising Records
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Dec 16, 2025 |
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From Surgeon to Survivor: How Breast Cancer Transformed Dr Liz O’Riordan’s Life
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Dec 09, 2025 |
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Building a Wellness Revolution: Loui Blake on Long Lane and the Future of Hospitality
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Dec 02, 2025 |
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A real life Billy Elliot - West End Star Ben Forster's Journey on Overcoming Adversity and Transformation
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Nov 25, 2025 |
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Breaking Taboos: Exercising for Sanity, Mental Health, Menopause and Movement with Lavina Mehta MBE
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Nov 18, 2025 |
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Team GB's sprinter Lina Nielsen on balancing sport with her diagnosis of Mutiple Sclerosis
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Nov 11, 2025 |
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Breast Cancer Awareness Month: Empowering Action Beyond the Pink Ribbon
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Oct 10, 2025 |
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My story with Breast Cancer and What I've learnt about Living
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Oct 07, 2025 |
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Biohacking - what really works?
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Oct 03, 2025 |
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Biohacking Unlocked with Davinia Taylor: Living a longer and Healthier Life by Tackling Inflammation and Balancing Hormones
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Sep 30, 2025 |
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What is Your Why?
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Sep 26, 2025 |
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Defying the Odds: Sophie Grace Holmes on Running 36 Marathons in 36 days with Cystic Fibrosis
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Sep 23, 2025 |
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ADHD: From Diagnosis to Empowerment – A Personal Journey
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Sep 19, 2025 |
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From Supermodel to Sobriety: Paul Sculfer on Overcoming Addiction and Mindset Coaching
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Sep 16, 2025 |
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Struggling After Summer? How to Beat the September Slump and Find Joy in the Everyday
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Sep 12, 2025 |
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Resilience in Action: The Mindset Behind the World's Longest Triathlon with Mitch Hutchcraft
|
Sep 09, 2025 |
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Why Moving Can Help Your Mind
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Sep 05, 2025 |
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Finding Pride: Rich Clarke's Path to Acceptance and Embracing His Sexuality
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Sep 02, 2025 |
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3 powerful mindset shifts that’s will change your life
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Aug 29, 2025 |
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From Refugee to Olympian: Dorsa Yavarivafa's Inspiring Journey from Iran to the Olympic Games
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Aug 26, 2025 |
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Movement is Medicine: Unlocking the Healing Power of Motion
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Aug 22, 2025 |
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Britain’s Got Talent’s Tom Ball's Journey of Finding Success in the Music Industry Alongside the Challenges he’s Faced With Diabetes and IVF
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Aug 19, 2025 |
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What Ultra-Athletes Can Teach Us About Life
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Aug 15, 2025 |
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Running Across America: Rob Pope's Epic Journey and the Power of Resilience
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Aug 12, 2025 |
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The Rise of Women's Football - Celebrating the Lionesses' Impact
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Aug 08, 2025 |
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From football to music and embracing authenticity: Chelcee Grimes' Inspiring Story of Triumph
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Aug 05, 2025 |
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From Challenges to Triumphs: My Journey Through Grief and Healing and Lessons Learned from Inspiring Guests
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Jun 10, 2025 |
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Tom Daley on Finding Perspective, Gratitude, Grief and High Performance; His journey from Adversity to Olympic Success – A Journey of Resilience
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Jun 03, 2025 |
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The power of female collaboration, navigating the modelling industry and turning adversity into empowerment; with Tijana Tamboric
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May 27, 2025 |
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Navigating Being a Victim of Sexual Abuse as a Child; with Mark O'Sullivan - From Darkness to Laughter
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May 20, 2025 |
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Ordinary People can do Extraordinary Things – rowing the Atlantic ocean and a cancer diagnosis with Felicity Ashley
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May 13, 2025 |
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From Colombia to the UK; Erika Tamayo's Journey of Resilience and Entrepreneurship and the Inspiring Story of Hermosa Protein
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May 06, 2025 |
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Manifesting – Ancient Wisdom, Science or both; with Motivational Speaker Natasha Graziano
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Apr 29, 2025 |
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Two Olympic Medals, One Mission: Noah Williams on Mindset, Mental Health, London Marathon training and Diving
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Apr 22, 2025 |
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From Bullying to Brilliance: Fats Timbo's journey of resilience and transforming adversity into empowerment
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Apr 15, 2025 |
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Ballet, Burnout, and Resurgence: Steven McRae's inspiring story of transforming challenges into triumphs
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Apr 08, 2025 |
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Season 7 coming soon.....
|
Apr 01, 2025 |
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From being Harry Potter's stunt double to surviving and the power of acceptance with David Holmes
|
Dec 31, 2024 |
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Surviving a motorcycle crash in Columbia but losing a leg, with Luke Tarrant
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Dec 24, 2024 |
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Imposter syndrome and uncomfortable truths with Anna Mathur
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Dec 17, 2024 |
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Why Dementia is largely preventable, plus further insights into health, wellbeing and longevity with Dr Tommy Wood
|
Dec 10, 2024 |
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From overcoming adversity to creating a movement battling cancer by raising millions with Scott Britton
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Dec 03, 2024 |
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The power of hope, mindset and positive affirmations following Leukemia diagnosis with Lauren Murrell; co-founder of BySarah
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Nov 26, 2024 |
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Resilience, recovery and transformation with adaptive CrossFit athlete Ross Austin
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Nov 19, 2024 |
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Resilience, determination and mindset with Paralympic cycling medallist Blaine Hunt
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Oct 15, 2024 |
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How to breathe like an Olympic medallist with Adam Burgess
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Oct 08, 2024 |
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Enjoying the process and not just the outcome with Paralympian Charlotte Henshaw
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Oct 01, 2024 |
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‘Look at what my body can do, not how it looks’ – Grace Reid discusses her passion for empowering females in sport
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Sep 24, 2024 |
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Olympic Swimmer Freya Anderson - 'people still don't understand what OCD is...'
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Sep 17, 2024 |
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Overcoming adversity, becoming a Paralympian and finding joy in the process with Zak Skinner
|
Sep 10, 2024 |
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Andrea Spendolini-Sirieix reveals how to have a true champion mindset
|
Sep 03, 2024 |
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Who am I and what have I learnt???
|
Jun 25, 2024 |
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Grenfell firefighter to mental health advocate - How Ricky Nuttall found strength in his vulnerability
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Jun 18, 2024 |
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How his mental health issues lead to the inception of Heights with Dan Murray-Serter
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Jun 11, 2024 |
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Challenges of transitioning from adventurer to a mother with postnatal struggles - Catherine Capon
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Jun 04, 2024 |
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Mouth artist Henry Fraser on how to overcome significant adversity and thrive on the other side
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May 28, 2024 |
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Steph Peltier - The Happiness Activator
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May 21, 2024 |
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Mollie Pearce from The Traitors chats living with a Stoma and a limb difference
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May 14, 2024 |
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Ben Branson on his Autism, ADHD and entrepreneurship
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May 07, 2024 |
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Tom Daley - Olympic Diving Champion, 'Made With Love' creator and National Treasure
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Apr 09, 2024 |
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Vicky Silverthorn – Professional Organiser, Solo Adoptive mum, Author and Entrepreneur
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Apr 02, 2024 |
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Taylor James - Podcast host & mental health advocate
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Mar 26, 2024 |
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Lucy Gossage - 14 times Ironman champion, extreme athlete and Consultant Oncologist
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Mar 19, 2024 |
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Sara Davison - World leading breakup and divorce Coach, Author and Podcaster
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Mar 12, 2024 |
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Mark Ormrod MBE - former Royal Marine, triple amputee, motivational speaker and athlete
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Mar 05, 2024 |
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Dr Stacy Sims - world renowned Physiologist, Nutrition Scientist and Researcher
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Feb 27, 2024 |
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Sir Trevor Phillips OBE - Broadcaster, Journalist and former politician
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Feb 20, 2024 |
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JJ Chalmers - TV presenter and former Royal Marine - injured in bomb blast whilst on duty in Afghanistan
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Feb 13, 2024 |
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Sharmeen Obaid Chinoy - Double Oscar award winning film director, Journalist and Director of the new Star Wars movie
|
Feb 06, 2024 |
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Battle Cancer mini-series 3 - Teenager Rob living with inoperable brain tumour, James (Program coach) and Mel Spooner (MD of CAWS)
|
Dec 19, 2023 |
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Battle Cancer mini-series 2 - cancer survivor Holly with coach Sam & Pete Williams (co-founder of BC)
|
Dec 12, 2023 |
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Battle Cancer mini -series 1 - cancer survivors Matt & Simon and BC Program Co-ordinator Abby
|
Dec 05, 2023 |
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Sarah de Lagarde - double amputee, chief communications officer, author and mother
|
Nov 21, 2023 |
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Oritse Williams - Musician, member of boyband JLS, Young Carers advocate and MS Trust Ambassador
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Nov 14, 2023 |
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Martine Wright MBE - survivor of 7/7 London terrorist bombings, Paralympian & Motivational Speaker
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Nov 07, 2023 |
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Sam Jalloh - Pro Tennis coach, Tedx speaker, BBC Inspirations Award winner and Author
|
Oct 24, 2023 |
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Michael Gunning - LGBTQ+ campaigner and ex international swimmer
|
Oct 17, 2023 |
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Will Perry - Team GB swimmer, Paralympian and TEDx speaker
|
Oct 10, 2023 |
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Dr Sian Williams - Broadcaster, Counselling Psychologist and breast cancer thriver
|
Oct 03, 2023 |
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10. Emma Levy – Host of When Gives You Lemons
|
Jul 25, 2023 |
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9. Erin Kennedy MBE - Rowing Paralympic gold champion, World champion, European champion and Breast Cancer thriver
|
Jul 18, 2023 |
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8. Marcus Smith - extreme athlete, motivational speaker, coach and entrepreneur
|
Jul 11, 2023 |
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7. Ellie Simmonds OBE – multiple Paralympic gold medallist, British swimmer and documentary maker
|
Jul 04, 2023 |
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6. Katie Taylor – Founder & CEO of The Latte Lounge and menopause campaigner
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Jun 13, 2023 |
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5. Becky Downie - British Gymnast, Olympian and European champion
|
Jun 06, 2023 |
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4. Eddy Clarkson - Leukemia survivor, Ironman and ultra athlete
|
May 30, 2023 |
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3. Eve Muirhead (OBE) - Olympic gold medallist Curler & winter sports legend
|
May 23, 2023 |
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2. Dr Philippa Kaye - GP, best-selling author, journalist and bowel cancer survivor.
|
May 16, 2023 |
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1. Matty Lee - Olympic champion & Team GB diver
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May 09, 2023 |
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12. Ruth Posner BEM - Holocaust survivor, actress & dancer
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Apr 18, 2023 |
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11. Brooke Kinsella MBE - Knife crime campaigner, founder of The Ben Kinsella Trust & actor turned agent
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Apr 11, 2023 |
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10. Alice Olins - founder of The Step Up Club, Author & Journalist
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Apr 04, 2023 |
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9. Charlie Raposo - GB alpine ski racer & Vandeer Red Bull athlete
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Mar 28, 2023 |
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8. Carly Moosah - Breast Cancer survivor, campaigner and advocate
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Mar 21, 2023 |
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7. Nick Conn - ex cocaine addict turned CEO of addiction advisory service
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Mar 14, 2023 |
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6. Claire Danson - Team GB Handcyclist following Spinal Cord Injury
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Mar 07, 2023 |
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5. Louisa Clein - Actor & daughter of a Holocaust survivor
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Feb 28, 2023 |
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4. Will Bayley MBE - Paralympic Gold medallist, double world champion, Strictly Come Dancing star, childhood cancer survivor
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Feb 21, 2023 |
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3. Daniel Geey - Author, renowned sports lawyer, podcaster and deep thinker
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Feb 14, 2023 |
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2. Vicki Anstey - World Record holder, ’SAS Who Dares Wins’ finalist, Adventurer
|
Feb 08, 2023 |
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1. David Smith MBE - Paralympic gold medallist despite life changing challenges
|
Feb 01, 2023 |
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Welcome to When Life Gives You Lemons
|
Feb 01, 2023 |
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COMING 1st of February 2023
|
Jan 30, 2023 |