Buddies For Life
By Solid Gold Podcasts #BeHeard
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Category: Health & Fitness
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Episodes: 146
Description
The lifestyle platform for breast cancer survivors.
Buddies For Life informs and inspires all those who have or are affected by breast cancer or other cancers. Buddies For Life is committed to working with all stakeholders to find solutions aimed at improving the quality, lifestyle, satisfaction, enjoyment and activities of people affected by breast cancer and other cancers.
Mail us at sandra@buddiesforlife.co.za or visit buddiesforlife.co.za
| Episode | Date |
|---|---|
|
Alternative options of rehabilitation and healing
|
Feb 10, 2025 |
|
I want a sex life, but my partner is my caregiver
|
Feb 10, 2025 |
|
Surgical management of lymphoedema
|
Feb 10, 2025 |
|
Partial breast reconstruction
|
Feb 10, 2025 |
|
Nature's remedies
|
Feb 10, 2025 |
|
Dr Dolittle or Dr Do-a-lot?
|
Feb 10, 2025 |
|
Do you need to drink eight glasses of water per day?
|
Feb 10, 2025 |
|
Jolene van Wyk - alignment amidst diagnosis
|
Feb 10, 2025 |
|
How to gain back weight after cancer treatment
|
Feb 10, 2025 |
|
Out-of-pocket health costs
|
Feb 10, 2025 |
|
Oestrogen receptor-postive (ER+) breast cancer
|
Feb 10, 2025 |
|
Forgiveness and healing
|
Feb 10, 2025 |
|
Welcome to Buddies for Life
|
Feb 10, 2025 |
|
Cold plunging in cancer survivorship
|
Dec 02, 2024 |
|
Your tailor-made breast
|
Dec 02, 2024 |
|
Destination surgery
|
Dec 02, 2024 |
|
How safe are salad bars during cancer treatment?
|
Dec 02, 2024 |
|
Lizelle Knott - this is me
|
Dec 02, 2024 |
|
The Addams family of cancers
|
Dec 02, 2024 |
|
Julieth Motsomi - there is life after loss and cancer
|
Dec 02, 2024 |
|
Early breast cancer - optimising treatment for high-risk patients
|
Dec 02, 2024 |
|
The noises in the dark - carcinophobia
|
Dec 02, 2024 |
|
Staying healthy during caner treatment
|
Dec 02, 2024 |
|
Self-care in the cancer journey
|
Dec 02, 2024 |
|
Devi Chetram - the boost that I needed
|
Oct 01, 2024 |
|
International award to help BHF improve breast cancer knowledge in South Africa
|
Oct 01, 2024 |
|
Meet the TOP Dogs
|
Oct 01, 2024 |
|
Mandy Steenkamp - the right exposure
|
Oct 01, 2024 |
|
The struggle of body issues and cancer
|
Oct 01, 2024 |
|
High protein and high kilojoule smoothies
|
Oct 01, 2024 |
|
Intermittent pneumatic compression machines
|
Oct 01, 2024 |
|
What is DIEP flap breast reconstruction?
|
Oct 01, 2024 |
|
When the dressings come off
|
Oct 01, 2024 |
|
Thato Moncho - living for the future
|
Oct 01, 2024 |
|
The murky waters of medical aids and insurance
|
Oct 01, 2024 |
|
Louise Turner - the healer and teacher
|
Oct 01, 2024 |
|
Which psychosocial therapy suits you?
|
Oct 01, 2024 |
|
Survivor guilt - ogres and onions
|
Oct 01, 2024 |
|
Newly diagnosed with breast cancer: what to do
|
Oct 01, 2024 |
|
Art therapy - turning pain into creativity
|
Jul 31, 2024 |
|
Embracing your sensuality through the five senses
|
Jul 31, 2024 |
|
Using all your senses to eat
|
Jul 31, 2024 |
|
Frequently asked questions: BRCA gene mutations
|
Jul 31, 2024 |
|
Lost in the pregnant breast cancer jungle
|
Jul 31, 2024 |
|
Phentisilia Dollie - a plan and a purpose
|
Jul 31, 2024 |
|
Denise Reddy - the makings of a breast cancer warrior
|
Jul 31, 2024 |
|
Prioritising self-care activities during a busy week
|
Jul 31, 2024 |
|
Health checks for women
|
Jul 31, 2024 |
|
When everyone else matters more
|
Jul 31, 2024 |
|
The Breast AI system brings hope and equity
|
May 31, 2024 |
|
The when and why of a vocational assessment
|
May 31, 2024 |
|
The nutmeg verdict
|
May 31, 2024 |
|
Top ways to deal with stress
|
May 31, 2024 |
|
Emotions: welcome them and let them leave
|
May 31, 2024 |
|
Yvonne Kistan - I had the best radiation treatment
|
May 31, 2024 |
|
Pastor Johnny Challen - what must be, must be
|
May 31, 2024 |
|
CDKs - the chart-topping hit on the breast cancer playlist
|
May 31, 2024 |
|
Zweli Nkosi - the gentle giant
|
May 31, 2024 |
|
All eyes on DCIS
|
May 31, 2024 |
|
Stuart Cox - doing it his way
|
May 31, 2024 |
|
Is your doctor listening?
|
May 31, 2024 |
|
What is your golden thread of motivation?
|
May 31, 2024 |
|
Whistle a happy tune
|
Apr 02, 2024 |
|
Nompumelelo Jwili - I found my calling
|
Apr 02, 2024 |
|
Let's do chair cardio
|
Apr 02, 2024 |
|
The breast illusions
|
Apr 02, 2024 |
|
Nonhlanhla Sephula - ploughing back
|
Apr 02, 2024 |
|
Bargaining: the endless internal conversation
|
Apr 02, 2024 |
|
Living with Li-Fraumeni Syndrome
|
Apr 02, 2024 |
|
Facing Parkinson’s disease and breast cancer
|
Apr 02, 2024 |
|
Maintaining hope when faced with a cancer diagnosis
|
Apr 02, 2024 |
|
Reflexology lymph drainage
|
Feb 07, 2024 |
|
No heat meals
|
Feb 07, 2024 |
|
Are you tired of everything being about your cancer?
|
Feb 07, 2024 |
|
Prehabilitation - the ultimate quest
|
Feb 07, 2024 |
|
Amelia Mbungwana - a survivor of her own journey
|
Feb 07, 2024 |
|
Good night, sweet dreams
|
Feb 07, 2024 |
|
The power of breathwork
|
Feb 07, 2024 |
|
Five ways to live a healthy lifestyle
|
Feb 07, 2024 |
|
A compass for a new year
|
Feb 07, 2024 |
|
The perfect fit
|
Dec 04, 2023 |
|
Overcoming cancer-related fatigue
|
Dec 04, 2023 |
|
Nutrition questions to ask your care team
|
Dec 04, 2023 |
|
De-escalation of oncology care
|
Dec 04, 2023 |
|
Swimming in my sixties
|
Dec 04, 2023 |
|
Can prior radiation cause breast cancer?
|
Dec 04, 2023 |
|
Hair loss during cancer treatment
|
Dec 04, 2023 |
|
Cold caps saved 90% of my hair
|
Dec 04, 2023 |
|
Gut health, a key to wellness
|
Dec 04, 2023 |
|
Why should you learn new hobbies?
|
Dec 04, 2023 |
|
Where are they now?
|
Oct 02, 2023 |
|
Silent opportunity to honour my mom and her fighting spirit
|
Oct 02, 2023 |
|
Use of the Sentimag® guidance system in East Africa
|
Oct 02, 2023 |
|
Fruits and vegetables: cancer-fighting foods
|
Oct 02, 2023 |
|
Why me?
|
Oct 02, 2023 |
|
There is still so much to look forward to
|
Oct 02, 2023 |
|
Kgaugelo Moyo - always trust your gut
|
Oct 02, 2023 |
|
Who's afraid of the big bad wolf?
|
Oct 02, 2023 |
|
Metastatic Breast Cancer - Frequently Asked Questions
|
Oct 02, 2023 |
|
Radiation - the invisible beam of hope
|
Oct 02, 2023 |
|
Change of life: a rite of passage
|
Aug 01, 2023 |
|
Bone density scan: why is it important and when to do it
|
Aug 01, 2023 |
|
La Rouge
|
Aug 01, 2023 |
|
Why consult a dietitian?
|
Aug 01, 2023 |
|
Health coaching in the breast cancer field
|
Aug 01, 2023 |
|
The DSM assessment by the pathology psychiatrist
|
Aug 01, 2023 |
|
Zandile Mbatha - living fearlessly
|
Aug 01, 2023 |
|
Regina Gosebo - an experience of a lifetime
|
Aug 01, 2023 |
|
Multi-gene panels
|
Aug 01, 2023 |
|
3D mammography versus 2D
|
Aug 01, 2023 |
|
What is psycho-oncology?
|
Aug 01, 2023 |
|
Explaining diseases to children
|
May 30, 2023 |
|
Dry brushing for lymphoedema management
|
May 30, 2023 |
|
Can men have mammograms?
|
May 30, 2023 |
|
Side effects of hormone therapy in men
|
May 30, 2023 |
|
From doctor to patient
|
May 30, 2023 |
|
Unseen and hard-to-detect breast cancers
|
May 30, 2023 |
|
The mystical aggressor: phyllodes tumours
|
May 30, 2023 |
|
The smallest things matter the most
|
May 30, 2023 |
|
Tips to prevent malnutrition
|
May 30, 2023 |
|
On the chemo couch with Natalie Cutten
|
May 30, 2023 |
|
Exercise for the elderly population
|
May 30, 2023 |
|
The kindness of knitting
|
May 30, 2023 |
|
Bags full of care and encouragement
|
Apr 03, 2023 |
|
The clumsy side effect
|
Apr 03, 2023 |
|
Emotional strength from the floral kingdom
|
Apr 03, 2023 |
|
How your lower brain chatter affects your pain
|
Apr 03, 2023 |
|
Ditch the workout, join the party!
|
Apr 03, 2023 |
|
Processed and smoked meats - NO GO
|
Apr 03, 2023 |
|
Cryoablation - then and now
|
Apr 03, 2023 |
|
Immunotherapy - your defence against dark arts
|
Apr 03, 2023 |
|
Finally facing the truth
|
Apr 03, 2023 |
|
Paget's disease of the nipple - what lies beneath
|
Apr 03, 2023 |
|
Red devil saved my life
|
Apr 03, 2023 |
|
Breast cancer memoirs
|
Apr 03, 2023 |
|
Managing your social life during treatment
|
Feb 07, 2023 |
|
Posture and confidence during a time of illness
|
Feb 07, 2023 |
|
It's okay, it's alright
|
Feb 07, 2023 |
|
Nia - more than a workout
|
Feb 07, 2023 |
|
Fabulous Fibre
|
Feb 07, 2023 |
|
Cancer espionage - from bombs to spies
|
Feb 07, 2023 |
|
Mind the trap
|
Feb 07, 2023 |
|
The fragrance of positivity
|
Feb 07, 2023 |
|
Facing cancer when you're on your own
|
Feb 07, 2023 |
|
My Best Team
|
Feb 07, 2023 |
|
My Pink Angels
|
Feb 07, 2023 |