Masters In Motion
By A Podcast for Masters CrossFit Athletes
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Subscribers: 3
Reviews: 1
Episodes: 113
Mar 14, 2023
Description
Masters in Motion is a podcast dedicated to empowering and inspiring masters athletes to reach their full potential in CrossFit. Jason Grubb (https://www.jasongrubb.com/) is a 3x CrossFit Games Masters Champion and the host of the show and often has co-host Rick Stevenson join as well. The show covers the latest CrossFit news, provides education and inspiration, and features in-depth discussions on the topics important to masters athletes. Whether you're a seasoned pro or just starting your journey, Masters in Motion is a must-listen for anyone passionate about CrossFit and fitness.
jasongrubb.substack.com
jasongrubb.substack.com
| Episode | Date |
|---|---|
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🎙️ Episode 117: Unlocking Endurance – The Joy of Training with Val Voboril
|
Dec 01, 2025 |
|
Episode 115: In-Person Qualifiers by Legends
|
Oct 31, 2025 |
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A New Era for Masters Athletes – In Person Semifinals Announced
|
Oct 29, 2025 |
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Episode 113: Off Season Qualifiers & Injuries
|
Oct 21, 2025 |
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Episode 112: Fittest of the Coast – Behind the Scenes with Kyle Oland
|
Oct 02, 2025 |
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Episode 111: The Return of Quarterfinals – 2026 CrossFit Games Preview
|
Sep 18, 2025 |
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Episode 110: Reflections from the CrossFit Games – Programming, Highlights, and What’s Next
|
Aug 30, 2025 |
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Masters CrossFit Games Preview & Workout Breakdown
|
Aug 09, 2025 |
|
Countdown to the Age-Group CrossFit Games: Clues From the Team Workouts
|
Jul 25, 2025 |
|
Masters Chatter – Inside the CrossFit Games & Legends Championship
|
Jul 18, 2025 |
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Training at Altitude & The Legends Championship Qualifiers are Here!
|
Jul 10, 2025 |
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Summer Injuries and Staying in the Game
|
Jun 19, 2025 |
|
From Military to Masters – Lon Allen’s CrossFit Journey
|
May 29, 2025 |
|
Unlocking Potential at Power Monkey Camp & Preparing for the Games
|
May 20, 2025 |
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Episode 102: Catching Up, Competition Insights & The World Fitness Project
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May 16, 2025 |
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Navigating the Semifinals – Judging, Feedback & The Road to Columbus
|
Apr 24, 2025 |
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CrossFit Semifinals – Lessons, Lifts, and the Video Judging Debate
|
Apr 09, 2025 |
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Navigating the Storm – CrossFit Semi-Finals Are Coming!
|
Mar 30, 2025 |
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Scaling, Standards, and Semis – A Look Back at the 2025 CrossFit Open
|
Mar 22, 2025 |
|
CrossFit Open Reflections & The Future of CrossFit: Sale & Speculation - Episode 96
|
Mar 13, 2025 |
|
From Military to CrossFit: Ray Carr on Competition, Coaching, and Community
|
Mar 10, 2025 |
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CrossFit Open 2025: Athlete Council, Judging Standards & Community Feedback
|
Feb 25, 2025 |
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From Athlete to Event Leader: Jason Ansley’s Fitness Evolution
|
Feb 13, 2025 |
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Wodapalooza Recap, Fitness of the Coast Preview, and the Future of CrossFit Events
|
Feb 01, 2025 |
|
CrossFit Games 2024: Venue Changes and Competition Evolution
|
Jan 15, 2025 |
|
Legends Championship Recap & CrossFit's 2024 Season Changes
|
Dec 24, 2024 |
|
Simplifying Nutrition: EC Synkowski’s Practical Guide to Healthy Eating
|
Dec 19, 2024 |
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Event Evolution: Behind the Scenes with Bob Jennings
|
Dec 10, 2024 |
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From Military to CrossFit: Bruce Thomas on Fitness, Community, and Growth
|
Dec 04, 2024 |
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Thanksgiving Chats, CrossFit Updates, and Hyrox Prep
|
Nov 22, 2024 |
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Faith, Fitness, and Community: Scott Bradley's Journey of Transformation
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Nov 12, 2024 |
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From Qualifiers to Health Tips: CrossFit Updates & More
|
Nov 02, 2024 |
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Keeping CrossFit Clean: PEDs, Integrity, and the Future of Masters Competition
|
Oct 26, 2024 |
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Programming Precision: Deep Dive with Coach Tom Rini
|
Oct 11, 2024 |
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Off Season Reflections: Training, Recovery, and Technology
|
Oct 05, 2024 |
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Live from the Masters Fitness Championship: Catching Up on Wodapalooza SoCal
|
Sep 30, 2024 |
|
Voice of the Sport: Sean Woodland on the Past, Present, and Future of CrossFit
|
Sep 20, 2024 |
|
Back in the Game: 2024 Legends Qualifier
|
Sep 12, 2024 |
|
Masters CrossFit Games Recap: Triumphs, Trials, and Teamwork
|
Sep 05, 2024 |
|
Reflecting and Regrouping
|
Aug 21, 2024 |
|
Gearing Up for the Games
|
Aug 05, 2024 |
|
From Competition To Judge To Hyrox: Dave Hardie’s CrossFit Evolution
|
Jul 17, 2024 |
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Season Preview: Upcoming CrossFit Events and Championships
|
Jul 10, 2024 |
|
Teamwork to Triumph: Rudy and Lynette Berger's CrossFit Journey
|
Jul 07, 2024 |
|
Endurance and Evolution: Becca Voigt Miller's CrossFit Journey
|
Jun 26, 2024 |
|
Inside the Games with CrossFit Competition Director Adrian Bozman
|
Jun 19, 2024 |
|
CrossFit Round-Up: Semifinals in Knoxville and Masters Updates
|
Jun 05, 2024 |
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Indy Semis & The Masters Leaderboard is Final
|
May 30, 2024 |
|
Innovations in Recovery: Kineon Move+ and Masters Semifinals Recap
|
May 22, 2024 |
|
CrossFit Controversy Uncovered: Semifinals Leaks & Strategy Insights
|
May 11, 2024 |
|
Semifinals Unveiled: Breaking Down the 2024 CrossFit Age Group Workouts
|
May 09, 2024 |
|
Quarterfinals Controversy and Semifinals Insights
|
May 01, 2024 |
|
Quarterfinals Recap: Jason and Rick's Battle Through the 2024 Quarterfinals
|
Apr 24, 2024 |
|
Deep Dive: Analyzing the 2024 CrossFit Quarterfinal Workouts
|
Apr 18, 2024 |
|
Gearing Up for the 2024 CrossFit Quarterfinals
|
Apr 10, 2024 |
|
From Groupon to Grid League: Jess Krezmien's CrossFit Evolution
|
Mar 20, 2024 |
|
Inside Open Workout 24.3: Rick's Experience
|
Mar 15, 2024 |
|
Conquering Open Workout 24.2: Jason's Takeaways and Tips
|
Mar 08, 2024 |
|
Breaking Down Open Workout 24.1: Strategies and Insights
|
Mar 01, 2024 |
|
Legends Among Us: A Deep Dive with Masters Athlete Ron Ortiz
|
Feb 24, 2024 |
|
The Warrior's Path: Bob Ruano on Six Years at the CrossFit Games
|
Feb 15, 2024 |
|
Behind The Scenes with Bob Jennings: The 2024 Masters CrossFit Games Moves to Birmingham
|
Feb 09, 2024 |
|
A Sit-Down with OG Pat Sherwood
|
Feb 07, 2024 |
|
Mastering the Open: Tips for Tackling Tough Workouts
|
Jan 31, 2024 |
|
CrossFit, Fatherhood, and Life Insights with Legend Pat Barber
|
Jan 24, 2024 |
|
Countdown to the 2024 CrossFit Open - What We're Excited About!
|
Jan 19, 2024 |
|
Resilience and Redemption: Keith Martin's Journey to CrossFit in Prison
|
Jan 10, 2024 |
|
Prize Controversies and Rulebook Revamps
|
Jan 03, 2024 |
|
2023 Year in Review - with Guest: Justin LaSala
|
Dec 21, 2023 |
|
Champions Once More: Unpacking the 2023 Legends Championship
|
Dec 14, 2023 |
|
Guest: Chris Scott - Back from Injury & Ready for Legends
|
Dec 06, 2023 |
|
Affiliate Fees, CrossFit HQ, and the 2023 Legends Championship Movement Standards
|
Dec 02, 2023 |
|
Navigating the New CrossFit Season: Masters Division and Beyond
|
Nov 23, 2023 |
|
The Sleep Solution: Dr. Justine Luchini on Optimizing Recovery with Thirdzy
|
Nov 16, 2023 |
|
Lindsey Ciaccio's Road to Her First Legends Championship
|
Nov 08, 2023 |
|
The Rogue Recap & How To Compete with a Full Time Job
|
Nov 02, 2023 |
|
Redefining Possible: Kevin Koester's Master Plan for Success
|
Oct 25, 2023 |
|
Decoding the 2024 Season with Joe Linton: CrossFit Partners with Legends
|
Oct 20, 2023 |
|
Annie Sakamoto: A Legend Discusses CrossFit’s New Era
|
Oct 11, 2023 |
|
Mastes Fitness Championship - We Tell All!
|
Oct 04, 2023 |
|
Packing List for CrossFit Competitions
|
Sep 27, 2023 |
|
From Fork to Fort Worth: Nutrition, News, and Navigating the CrossFit Landscape
|
Sep 20, 2023 |
|
Masters Fitness Collective Elite Workouts Revealed and Analyzed
|
Sep 13, 2023 |
|
Interview with CrossFit Competition Judge: Dwyne Shoemaker
|
Aug 30, 2023 |
|
CrossFit Games Rumors and Legends Championship Qualifier Strategies
|
Aug 23, 2023 |
|
Interview with Joe Linton - 2023 Legends Championship Co-Founder
|
Aug 17, 2023 |
|
The 2023 CrossFit Games - Recap / Review / Future
|
Aug 10, 2023 |
|
Special Episode: 2023 CrossFit Games Update
|
Aug 05, 2023 |
|
Interview with Jason Grubb - by Rick!
|
Jul 26, 2023 |
|
Listener Questions and "A Version Of" Helen
|
Jul 19, 2023 |
|
Interview with Patrick Sprague 3x Games Athlete
|
Jul 12, 2023 |
|
Dealing with Weaknesses
|
Jun 29, 2023 |
|
Our Most Impactful Nutrition Changes
|
Jun 21, 2023 |
|
Predictions for the 2023 Games Events
|
Jun 14, 2023 |
|
How to Increase Your Training Volume
|
Jun 07, 2023 |
|
Are the Claims True? Is CrossFit Dangerous?
|
May 31, 2023 |
|
Tips for Beginner Masters Athletes
|
May 23, 2023 |
|
Leaderboard Highlights, Big CrossFit News, and Mastering Warm-Ups: A Masters Perspective
|
May 17, 2023 |
|
Leaderboards, Cheating, & What's Next - Episode 15
|
May 09, 2023 |
|
Masters in Motion: 2023 Masters Semifinals Recap - Episode 14
|
May 02, 2023 |
|
Masters in Motion: 2023 Age Group Semifinal Workouts - Episode 13
|
Apr 25, 2023 |
|
Masters in Motion: 9 Time Female CrossFit Athlete - Episode 12
|
Apr 19, 2023 |
|
Masters in Motion: Training / Life Balance (or Imbalance) - Episode 11
|
Apr 11, 2023 |
|
Masters in Motion: Age Group Quarterfinal Recap - Episode 10
|
Apr 04, 2023 |
|
Masters in Motion: Quarterfinals Floor Plans - Episode 9
|
Mar 28, 2023 |
|
Masters in Motion: Episode 8 - Adrian Bozman
|
Mar 23, 2023 |
|
Masters in Motion: Episode 7
|
Mar 21, 2023 |
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Masters in Motion: Episode 6
|
Mar 14, 2023 |
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Masters in Motion: Episode 5
|
Mar 07, 2023 |
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Masters in Motion: Episode 4
|
Feb 28, 2023 |
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Masters in Motion: Episode 3
|
Feb 21, 2023 |
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Masters in Motion: Episode 2
|
Feb 14, 2023 |
|
Masters in Motion: Episode 1
|
Feb 06, 2023 |