Think on Purpose
By Jen Frey
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Image by Jen Frey
Category: Self-Improvement
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Episodes: 131
Description
This podcast is focused on helping leaders learn to lead themselves effectively so they can lead others. Most leaders think they have business and people problems, when they actually have mindset issues! Through interviews and personal reflection, we will untangle socialized and conditioned patterns, and move away from operating on outdated and unquestioned thoughts. We will teach the tools your brain needs in order to think on purpose.
| Episode | Date |
|---|---|
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No one knows what they are doing
|
Nov 18, 2025 |
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What if it could be better than you imagined?
|
Nov 11, 2025 |
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Too tired to give direction: leading on empty
|
Oct 28, 2025 |
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Feeling disappointed as a leader
|
Oct 21, 2025 |
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Don't stop too soon!
|
Oct 14, 2025 |
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Fall break reset
|
Oct 07, 2025 |
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Three tips to reduce stress in the moment
|
Sep 30, 2025 |
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Your value isn't your performance
|
Sep 23, 2025 |
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You probably aren't paying enough attention to this!
|
Sep 16, 2025 |
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Your Leadership Umbrella: How to Stay Calm in Any Storm
|
Sep 09, 2025 |
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Obstacles are the Job of Leadership
|
Sep 02, 2025 |
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Rehearsing for Success
|
Aug 26, 2025 |
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Does it count? Why we seek validation (and how to stop!).
|
Aug 19, 2025 |
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How do I have a difficult conversation?
|
May 06, 2025 |
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How do you stop the comparison trap?
|
Apr 29, 2025 |
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Why am I still so stressed?
|
Apr 22, 2025 |
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How do I stop believing my brain?
|
Apr 15, 2025 |
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How do I get over imposter syndrome?
|
Apr 08, 2025 |
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Should I stay or should I go?
|
Apr 01, 2025 |
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How can you recover from a vulnerability hangover?
|
Mar 25, 2025 |
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What are peak experiences and why do they matter?
|
Mar 18, 2025 |
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How can leaders build more self-trust?
|
Mar 11, 2025 |
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How do my feelings impact my leadership?
|
Mar 04, 2025 |
|
Why are you a leader?
|
Feb 25, 2025 |
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How do I make faster decisions?
|
Feb 18, 2025 |
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How do I get my team to stop resisting change?
|
Feb 11, 2025 |
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How do you stay calm in chaos?
|
Feb 04, 2025 |
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How Do I Care Less About Work?
|
Jan 28, 2025 |
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Am I Too Empathetic?
|
Jan 21, 2025 |
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What does it Mean to Manage Your Mind?
|
Jan 14, 2025 |
|
Nothing to Prove
|
Dec 17, 2024 |
|
Are You Showing Up Intentionally?
|
Dec 10, 2024 |
|
Lead Yourself First
|
Dec 03, 2024 |
|
Managing Political Differences Over the Holidays
|
Nov 26, 2024 |
|
Breaking Limiting Beliefs
|
Nov 19, 2024 |
|
Better Sleep Strategies
|
Nov 12, 2024 |
|
Election Day
|
Nov 05, 2024 |
|
Human First, Leader Second
|
Oct 29, 2024 |
|
Staying Positive When Things Get Difficult
|
Oct 22, 2024 |
|
Two Types of Challenges
|
Oct 15, 2024 |
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Immunity to Change
|
Oct 08, 2024 |
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Line of Choice
|
Oct 01, 2024 |
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Being Liked At Work
|
Sep 24, 2024 |
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Create a Culture of Learning
|
Sep 17, 2024 |
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Soft Skills Matter
|
Sep 10, 2024 |
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Managing Through Obstacles
|
Sep 03, 2024 |
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The Messy Middle
|
Aug 27, 2024 |
|
Soiling the Nest
|
Aug 20, 2024 |
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Double Down On Appreciation
|
Aug 13, 2024 |
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What Your Brain Really Wants
|
Aug 06, 2024 |
|
Becoming a Wiser Leader
|
Jul 30, 2024 |
|
Navigating Fallback in Leadership
|
Jul 23, 2024 |
|
Skills Aren't Enough
|
Jul 16, 2024 |
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Solving Other People's Problems
|
Jul 09, 2024 |
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Wanting Things to be Different
|
Jul 02, 2024 |
|
Perspectives
|
Jun 25, 2024 |
|
Proud of You
|
Jun 18, 2024 |
|
Guest Interview with Dr. Shannon Panszi: Pronouns Matter
|
Jun 11, 2024 |
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Cultivating a Personal Board of Directors
|
Jun 04, 2024 |
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Guest Interview with Katie Pulsifer: Living Authentically
|
May 28, 2024 |
|
AI at Work
|
May 21, 2024 |
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Procrastination Doesn't Define You
|
May 14, 2024 |
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Purposeful Procrastination
|
May 07, 2024 |
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Getting Out of Procrastination
|
Apr 30, 2024 |
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Reflection as a Leadership Skill
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Apr 23, 2024 |
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Special Guest Interview with Erika Royal: Leaning into Discomfort as a Leader
|
Apr 16, 2024 |
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Spring Goals
|
Apr 09, 2024 |
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Self-Leadership
|
Apr 02, 2024 |
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Plot Twist - I Didn't Expect That!
|
Mar 26, 2024 |
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Breathe Better, Live Better
|
Mar 19, 2024 |
|
Ask Better Questions
|
Mar 12, 2024 |
|
Letting People Be Wrong About You
|
Mar 05, 2024 |
|
How to Set Boundaries
|
Feb 27, 2024 |
|
Perfectionism
|
Feb 20, 2024 |
|
Celebration
|
Feb 13, 2024 |
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Letting Go of Regret
|
Feb 06, 2024 |
|
Cultivating a Mindset of Yes
|
Jan 30, 2024 |
|
You Are in Sales: Interview with Susan Trumpler
|
Jan 23, 2024 |
|
Under-Responsibility
|
Jan 16, 2024 |
|
Lessons from 50 Episodes!
|
Jan 09, 2024 |
|
Choose Curiosity
|
Jan 02, 2024 |
|
Over-Responsibility
|
Dec 26, 2023 |
|
Spinning Your Wheels?
|
Dec 19, 2023 |
|
Moving Forward from Failure
|
Dec 12, 2023 |
|
Act As If
|
Dec 04, 2023 |
|
Stop Shoulding Yourself
|
Nov 28, 2023 |
|
Not Enough Time
|
Nov 21, 2023 |
|
Don't Work Too Many Hours
|
Nov 14, 2023 |
|
When You're Afraid of Yourself
|
Nov 07, 2023 |
|
Overcoming Fear
|
Oct 31, 2023 |
|
Know, Like and Trust.....YOU
|
Oct 24, 2023 |
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Real Self Care: Managing Your Mind
|
Oct 17, 2023 |
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Resistant to Resistance
|
Oct 10, 2023 |
|
Big Feelings
|
Oct 03, 2023 |
|
Creativity: Interview with Kara Gott Warner
|
Sep 26, 2023 |
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Tired of Doing Hard Things
|
Sep 19, 2023 |
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Mind Over Matter: Guest Interview with Dr. Rupal Upadhyay
|
Sep 12, 2023 |
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Talking to Strangers
|
Sep 05, 2023 |
|
Intuition as a Business Strategy: Guest Interview with Erin Aquin
|
Aug 29, 2023 |
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Overcoming the Sunday Night Scaries
|
Aug 22, 2023 |
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Permission to Change Your Mind
|
Aug 15, 2023 |
|
Gameify Your New Habits
|
Aug 08, 2023 |
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Finding Your Authentic Self: Interview with Tynisha Gardner
|
Aug 01, 2023 |
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From Prostitution to Purpose: Interview with Nancy Major
|
Jul 25, 2023 |
|
Gratitude When Life Gets Hard: Interview with Renita Davis
|
Jul 18, 2023 |
|
Coach, Mentor, Advisor, Advocate - What's the Difference?
|
Jul 11, 2023 |
|
How to Make Life Easier
|
Jul 04, 2023 |
|
Your To-Do List is Holding You Back
|
Jun 27, 2023 |
|
Stop Being Nice! Direct Communication is Kind!
|
Jun 20, 2023 |
|
Rethinking Productivity Rules
|
Jun 13, 2023 |
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You Deserve to be Seen! Interview with Professional Photographer, Linda Barrett
|
Jun 06, 2023 |
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Fitness Changes Lives: Interview with Todd Zehrer, owner of The Den Fitness
|
May 30, 2023 |
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Self Compassion: Benefits to Mental Health with Erica DeMeester and Jodi Bean
|
May 23, 2023 |
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Taking Leadership off the Pedestal with Robin Keesler
|
May 16, 2023 |
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The Power of Saying No with Lisa Schwaller
|
May 09, 2023 |
|
Never Be Disappointed By Vacation Again
|
May 02, 2023 |
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Increase Your Resilency
|
Apr 25, 2023 |
|
4 Tips to Boost Your Productivity
|
Apr 18, 2023 |
|
Building Community vs. Audience with Pat Miller
|
Apr 11, 2023 |
|
Networking Doesn't Have to be Awkward
|
Apr 04, 2023 |
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Distractions at Work: The Rabbit Hole Runway with Anna Javellana
|
Mar 28, 2023 |
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Leading from the Heart with Corinne Crabtree
|
Mar 21, 2023 |
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How well do you rest?
|
Mar 14, 2023 |
|
Trauma Informed Leadership with Counselor Samantha Ruda
|
Mar 07, 2023 |
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Life is 50/50 with Sarah Bond
|
Feb 28, 2023 |
|
Learning Self Compassion
|
Feb 21, 2023 |
|
Yoga Resistant
|
Feb 14, 2023 |
|
Energy of Discomfort
|
Feb 07, 2023 |
|
Thought Work and Missing the Bus
|
Feb 07, 2023 |
|
Beating Burnout for Leaders
|
Feb 07, 2023 |
|
Trailer - Welcome to the Think on Purpose Podcast
|
Jan 30, 2023 |