The Good Vibes Club
By Jessica Sheppard and Jade Reeve
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Jessica Sheppard and Jade Reeve
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 56
Description
Welcome to the good vibes club, a normal girls guide to living your best life. Through weekly episodes, we hope to give you an insight into being your best self and finding self confidence as well as learning more about manifestation and realistic wellness/mindfulness (and everything in between). We hope that each episode gives you the knowledge to make your life even 1% better! No topic is off limits - as long as it relates to living your best life, of course.
| Episode | Date |
|---|---|
|
#59 Our First Time... (get your head out the gutter, not that kind of first time)
|
Sep 25, 2024 |
|
#58 Five Tips For Living In The Moment (& Its NOT Meditation)
|
Sep 18, 2024 |
|
#57 “The More Smutty, The BETTER” The Books That Will Get You Into Reading, Physical vs Kindle vs Audiobook and Why Sexy Books Are Taking Over with BookTok Queen @v.e.e.r.e.a.d.s
|
Sep 04, 2024 |
|
#56 Why Comparison Is Stealing Your Happiness and Why To Stop (how to appreciate your life tbh)
|
Aug 28, 2024 |
|
#55 From Being A Party Girl To Going Sober: Top Tips for Sobriety & Taking The First Step with @sadiebass_
|
Aug 21, 2024 |
|
#54 "Mercury Retrograde Isn't Making You Crazy" An Insight Into Astrology: Harness The Power of Your Birth Chart, Predict Your Own Future, Birth Charts & Saturn Returns with @iamcosmicgirl
|
Jul 31, 2024 |
|
#53 Living Alone As A Woman: Why Its The Best Thing You Can Do And ISN’T The Spinster Life With 10 Cats (but it could be…)
|
Jul 24, 2024 |
|
#52 How Journalling Can Change Your Life: Using It To Manifest Your Dreams, Work Through Trauma & Find Inner Peace with Jess from @the_journalclub
|
Jul 23, 2024 |
|
#51 Coping With Gym Anxiety, How Your Menstrual Cycle Affects Your Fitness Routine, Why We Shouldn't Have 'Punisher Days' & The Lowdown on Tiktok Fitness Trends with Amanda from @sculptrition
|
Jul 10, 2024 |
|
#50 How To Use FENG SHUI To Enhance Your Life, Finances, Relationships & More… (Oh And You Need To Clean Your Oven) with @blossomwithfengshui
|
Jul 03, 2024 |
|
#49 Friendship Breakups: How To Get Through Them & Why They’re Harder Than Romantic Relationships
|
Jun 26, 2024 |
|
#48 What Is Conscious Fashion & How To Be A Little More Sustainable Without Breaking The Bank with @jessmottbrown_
|
Jun 19, 2024 |
|
#47 "You Don't Need To Be A Certain Clothes Size To Be Happy" Body Neutrality, Loving Yourself & Accepting The Skin You're In with @shannon.futcher
|
Jun 12, 2024 |
|
#46 Female Friendships: A Deep Dive Into How To Make Friends, Deal With Drama, Work Besties & The Rest (+ revealing a big secret)
|
Jun 05, 2024 |
|
#45 Long Term Friendships: The Ups & Downs, How To Nurture Your Friendships Through Life Changes (And A Look Into Our Friendship) with @natashalouisemackay
|
May 24, 2024 |
|
#44 Comfort Zones: The Magic That Happens When You Leave Your Comfort Zone & Why Its The BEST Thing You'll Ever Do!
|
May 24, 2024 |
|
#43 “Motherhood Doesn’t Have To Mean Losing Yourself” From Norland Nanny to Mum, Tips For Re-Finding Yourself & How To Be The Best *YOU* As A Mum with @alexandratealeaf
|
Mar 13, 2024 |
|
#42 THE DARK SIDE OF SOCIAL MEDIA: How Much We *Actually* Earn As Influencers, Lifestyle Inflation, Trolling & Loneliness
|
Mar 06, 2024 |
|
#41 Timeless Fashion Trends That Are Worth Knowing About + Why You Don't Need To Follow Trends To Be *Stylish*
|
Feb 28, 2024 |
|
#40 "I Bought A Vintage Gucci Bag For £120" Second Hand Shopping Tips: What I Search For When I Shop, Getting The Best Deals, Vinted Hacks, How I Source Designer & Checking Its REAL
|
Feb 27, 2024 |
|
#39 Turning 30, The Pressures Of Looking Young + The Sudden Revelation That We Don’t Care Anymore with Jade from @bella.inizio
|
Feb 14, 2024 |
|
#38 "You Don't Need To Get Married And Have Babies To Be Fulfilled" Creating Your Dream Life, Being Child Free By Choice, Solo Travel Advice (etc) with Hayley from @frockmeimfamous
|
Feb 07, 2024 |
|
#37 Lets Talk About ADULT FRIENDSHIPS
|
Jan 31, 2024 |
|
#36 Saving Money Era - No Buy Month! What Is It, Rules & Why I'm Doing It
|
Jan 23, 2024 |
|
#35 Hormone Balancing 101: How What You EAT Can Affect Your Hormones, What Is Hormone Balancing + How Do You Do It? Seed Cycling + More with @jessicashand_
|
Jan 17, 2024 |
|
#34 Vision Board Hacks You Probably Don’t Know Yet & What I Achieved From My Own Vision Board (& I’ve Launched An Online Vision Board Workshop!)
|
Jan 15, 2024 |
|
#33 Wanting To Change The Direction Of Your Life And Where To Start with @lucyspicer_
|
Dec 06, 2023 |
|
#32 Gentle Ways To Change Your Mindset - Advice From A PSYCHOLOGIST
|
Nov 29, 2023 |
|
#31 The Two BASIC Steps To Manifest Your Dream Life (tried and tested by experts!!)
|
Nov 29, 2023 |
|
#30 How To Really LIKE Yourself: Simple Hacks To Start Liking Who You Are with @theroadblockcoach
|
Nov 08, 2023 |
|
#29 Cosy Girl Era Debrief: Things I’m Falling In Love With This Fall, Decluttering My Home, Cosy Date Ideas + Second Hand Shopping
|
Nov 06, 2023 |
|
#28 How To STOP Comparing Yourself To Others And Worrying About The Future
|
Oct 25, 2023 |
|
#27 Little Hacks For Feeling Like YOU Again When You’ve Got Major Brain Fog And You’re A Bit Overwhelmed
|
Oct 11, 2023 |
|
#26 “I Want Everyone To Like Me, But I Don’t Like Everyone” - You Don't Need Other People To Validate Your Worth, People Pleasing + A Pep Talk
|
Oct 04, 2023 |
|
#25 Moving In With A Partner: Things To Consider? When Is The Right Time? Worry Or Gut Instinct?
|
Sep 27, 2023 |
|
#24 “My Chronic Illness Doesn’t Define Me - Its My Motivation To Live A Better Life” An Honest Chat About Chronic Illness: Diagnosis to Using It As A Positive & Tips For Loved Ones with @paigejoannaa
|
Sep 20, 2023 |
|
#21 Lets Talk About GRATITUDE: How To Write A Gratitude List, What To Write, How It Works, Etc!
|
Aug 30, 2023 |
|
#20 Things I've Learnt In My 30th Year Of Life + A BIG Update (The Birthday Episode)
|
Jul 05, 2023 |
|
#19 How To Be Alone & Be Comfortable In Your Own Company with @hayleighjm
|
Jun 21, 2023 |
|
#18 Learning To Be Your Own Best Friend & Finding Peace With Who You Are with @hayleighjm
|
Jun 14, 2023 |
|
#17 Saving Money Tips To Help You With Your Dream Home Or Just To Increase Your Bank Account Each Month
|
Jun 07, 2023 |
|
#16 PROOF That Manifestation Works: Sharing The Craziest Things I've Manifested In The Last 2 Years Alone (Incl. Relationships, Travel, Homes, Cars, Etc)
|
May 31, 2023 |
|
#15 The LIFE CHANGING Hacks For A Capsule Wardrobe & How To Successfully Declutter Your Space (as a hoarder) with @sam.preston__
|
May 17, 2023 |
|
#14 Mental Health: Being Diagnosed In Adulthood, Experiences With Different Styles Of Therapy & Being Taken Seriously By Doctors with @natashalouisemackay
|
May 10, 2023 |
|
#13 How To Know Which Fashion Trends Suit You/Your Body & Staying True To Your Style When Trends Change Every 5 Minutes with @summerjadestyle
|
Apr 26, 2023 |
|
#12 Manifesting Your Dream Man, Keeping Relationships Private and A Little Dating Advice with @hellomissjordan
|
Apr 19, 2023 |
|
#11 Simple Ways To Feel Positive & Grateful When You're Overwhelmed In A Negative Headspace
|
Apr 12, 2023 |
|
#9 Facing The Fear of The Future, How To Avoid Comparison, Manifesting When You're Feeling Negative, What To Write In Your Morning Gratitudes - Answering Your Qs!
|
Mar 29, 2023 |
|
#8 The Reality Behind Social Media, and How To Romanticise Your Life To Make Everyday Feel *Aesthetic* with @summerjadestyle
|
Mar 22, 2023 |
|
#7 Female Friendships: How To Get Past Small Talk, Making Friends As A Mum & Coping With Friendship Breakups with @ebonyday1
|
Mar 17, 2023 |
|
#6 Making Friends As An Adult & How To Find Your Friendship Tribe with @ebonyday1
|
Mar 15, 2023 |
|
#5 Manifesting Celebrity Dates, Private Jets to The Alps & Dream Homes (How To Optimise Your Vision Board) with @alicelucybradley
|
Mar 08, 2023 |
|
#4 Finding Your Personal Style & Streamlining Your Wardrobe (Capsule Wardrobe Tips and Tricks)
|
Mar 01, 2023 |
|
#3 Embracing Your Own Timeline, Turning 30 & Enjoying Life As Child-Free Millennials with @natashalouisemackay
|
Feb 22, 2023 |
|
#2 Lucky Girl Syndrome and How To *ACTUALLY* Manifest Your Goals Into Reality
|
Feb 15, 2023 |
|
#1 Five Healthy Habits I Swear By To Keep The Good Vibes Flowing & Stay In A Positive Mindset
|
Feb 08, 2023 |