116th Hotline
By 116th Hotline
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Category: Self-Improvement
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Episodes: 85
Description
A WOC trio that shares our experiences about not-so-talked about or taboo ideas. Focusing on supporting and uplifting POC. Let’s dive into life as we know it but from a different perspective.
| Episode | Date |
|---|---|
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Ep. 84 — You Are Like PAPA!
|
Dec 02, 2025 |
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Ep. 85 — Thankful, Reflecting & Core Memories
|
Nov 26, 2025 |
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Ep. 84 — The 3 C's in Friendship... If your friends aren't doing it, get new friends!
|
Nov 18, 2025 |
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Ep. 83 — We're Back! Season 4 Begins Now!
|
Nov 13, 2025 |
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Ep. 82 — Goodbye... Season 3!
|
May 27, 2025 |
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Ep. 81 — Real Life Looks Like This with Shelby
|
May 20, 2025 |
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Ep. 80 — Spring Fling Recap
|
May 06, 2025 |
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Ep. 79 — Opening Yourself To Love & Blessing ft. Special Guest
|
Apr 17, 2025 |
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Ep. 78 — Career Focused, Love and Growth with Nikki!
|
Apr 09, 2025 |
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Ep. 77 — Taking Accountability & Being Vulnerable
|
Apr 01, 2025 |
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Ep. 76 — Setting Your Boundaries
|
Mar 25, 2025 |
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Ep. 75 — MOTHERHOOD, LIFE CHANGES & BABY BLUES WITH LISA
|
Mar 04, 2025 |
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Ep. 74 — That Irks Me, Compassion & Overstimulation
|
Feb 26, 2025 |
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Ep. 73 — Recap of Sasa’s 30th Met Gala & Goals for 30
|
Feb 19, 2025 |
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Ep. 72 — Creatives, Married Life & Leveling UP with @nailsby_maiyer
|
Feb 12, 2025 |
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Ep. 71 — Cannon Events & Friendship Breakups (Listener Request)
|
Feb 04, 2025 |
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Ep. 70 — TikTok Ban, Showing Up & Finding Community
|
Jan 21, 2025 |
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Ep. 69 — If They Wanted To, They Would
|
Jan 14, 2025 |
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Ep. 68 — Officially 2025 & Current Movies Right Now
|
Jan 07, 2025 |
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Ep. 67 — Overcoming Betrayal & Happy New Year! (Listener Request)
|
Dec 31, 2024 |
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Ep. 66 — Content Creation, Balance and Trusting Your Gut with Tarra
|
Dec 24, 2024 |
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Ep. 65 — Dating Firsts, Out of Race and Mental Check-In (Listener Request)
|
Dec 17, 2024 |
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Ep. 64 — Support Systems, Breaking Cycles and Gratitude
|
Dec 03, 2024 |
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Ep. 63 — ADHD, SOCIALIZING & FINDING YOUR PASSION
|
Nov 28, 2024 |
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Ep. 62 — Midlife Crisis, Careers & Changing Paths
|
Nov 12, 2024 |
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Ep. 61 — Hmong New Year Szn, Goals and Costumes for Halloween
|
Oct 22, 2024 |
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Ep. 60 — Dealing with Grief
|
Oct 15, 2024 |
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Ep. 59 — Big Three (We’re Baaack!)
|
Oct 08, 2024 |
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Ep. 58 — END OF AN ERA
|
May 14, 2024 |
|
Ep. 57 — Full Circle with Ayilla
|
Apr 30, 2024 |
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Ep. 56 — Tell Me More
|
Apr 22, 2024 |
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Ep. 55 — WHAT’S THE 411?
|
Apr 16, 2024 |
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Ep. 54 — Bloom Where You Are Planted with Rose
|
Apr 02, 2024 |
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Ep. 53 — But When Women Do it.. it’s a Problem (Listener Request)
|
Mar 19, 2024 |
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Ep. 52 — What’s your impact? with a Special Guest!
|
Mar 12, 2024 |
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Ep. 51 — The art of Inspiration
|
Mar 05, 2024 |
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Ep. 50 — Everyone Has A Cringe Era
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Feb 27, 2024 |
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Ep. 49 — Galentine’s Recap, Hmong Podcasts and Attracting Energy
|
Feb 20, 2024 |
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Ep. 48 — Lover Girl Era
|
Feb 06, 2024 |
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Ep. 47 — Intentions & Respecting Yourself with Jenny
|
Jan 30, 2024 |
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Ep. 46 — Current Events
|
Jan 23, 2024 |
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Ep. 45 - Let’s Keep it Real with Kathleen
|
Jan 10, 2024 |
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Ep. 44 — Childhood Experiences & Perspective with Danny V
|
Dec 19, 2023 |
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Ep. 43 — Drop ‘Em! (Listener Request)
|
Dec 12, 2023 |
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Ep. 42 — YOU VS YOU with Brian AKA BWJ
|
Dec 05, 2023 |
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Ep. 41 — Checking On Your Friends & Burying Unmet Expectations
|
Nov 28, 2023 |
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Ep. 40 — Pivotal Moments in Life
|
Nov 21, 2023 |
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Ep. 39 — Getting to know Emily aka Emxiongcreations
|
Nov 13, 2023 |
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Ep. 38 — YOU ARE GOOD ENOUGH
|
Oct 30, 2023 |
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Ep. 37 — Day 1’s and Day 2’s
|
Oct 25, 2023 |
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Ep. 36 — 1 YR CELEBRATION RECAP🥳
|
Oct 16, 2023 |
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Ep. 35 — DEALING WITH BURNOUT (LISTENER REQUEST)
|
Oct 10, 2023 |
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Ep. 34 — Paranormal Stories *Listener Request*
|
Oct 02, 2023 |
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Ep. 33 — Your Crew Says A lot About You
|
Sep 25, 2023 |
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Ep. 32 - Let’s Unpack That with Jenni Pho
|
Sep 19, 2023 |
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Ep. 31 — Season 2 Looks Like This...
|
Sep 12, 2023 |
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Ep. 30 — Let's Unpack That ... *Life Update*
|
Jun 05, 2023 |
|
Ep. 29 — Art of Travelling (Listener Request)
|
Jun 01, 2023 |
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Ep. 28 — RELAX... It's important to!
|
May 17, 2023 |
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Ep. 27 — 116TH HOTLINE: UNHINGED
|
May 08, 2023 |
|
Ep. 26 — Identifying As: HMONG
|
May 02, 2023 |
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Ep. 25 — “Taboo” in the Community
|
Apr 24, 2023 |
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Ep. 24 — Time is Scary (or Not)
|
Apr 19, 2023 |
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Ep. 23 — Let’s Talk About Being… “A Pick Me”
|
Apr 10, 2023 |
|
Ep. 22 — Abandonment In All Forms
|
Apr 04, 2023 |
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Ep. 21 — Insecurities and Self-Doubt
|
Mar 27, 2023 |
|
Ep. 20 — Do Labels Matter in A Relationship?
|
Mar 13, 2023 |
|
Ep. 19 — Male Photographers (Boudoir/Nude Shoots?)
|
Mar 08, 2023 |
|
Ep. 18 — Everyone Has Bad Days
|
Feb 27, 2023 |
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Ep. 17 — Isn't Gossiping Normal? Fake Friends, Secret Haters... BFFR!
|
Feb 20, 2023 |
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Ep. 16 — Money, Money - Honey!
|
Feb 13, 2023 |
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Ep. 15 — It all starts with Mental Health
|
Feb 06, 2023 |
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Ep. 14 — Dealing with Rejection & Missed Opportunities
|
Jan 30, 2023 |
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Ep. 13 — Your Mind Is Power
|
Jan 23, 2023 |
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Ep. 12 — GENERATIONAL *TRAUMA*
|
Jan 16, 2023 |
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Ep. 11 — Really, Who am I?
|
Jan 10, 2023 |
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Ep. 10 — Growing Through The Uncomfortable ft. Lesly
|
Jan 02, 2023 |
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Ep. 9 — “The Hmong Way” ?
|
Dec 20, 2022 |
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Ep. 8 — How Do You Shop?
|
Dec 12, 2022 |
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Ep. 7 — Freedom To Choose
|
Dec 05, 2022 |
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Ep. 6 — Alcohol
|
Nov 28, 2022 |
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Ep. 5 — Romantic Relationships
|
Nov 22, 2022 |
|
Ep. 3 — Toxic Friendships
|
Nov 07, 2022 |
|
Ep. 2 — Real Friendships
|
Oct 31, 2022 |
|
Ep. 1 — Pilot
|
Oct 24, 2022 |