the friend I needed

By your friend

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Category: Mental Health

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Episodes: 19

Description

This is for the likeminded people who crave connecting over authenticity and meaningful living. This is a space for sharing and encouraging growth and self-discovery — nourishing the spirit, bettering the self, analyzing the human experience, struggle, inspiration, realizations, understanding the nature of reality, and wherever else the mind explores. Created from a journey through depression, anxiety, and OCD and being quite analytical — it has become a mission to encourage and support others and let you know you’re not alone. I want to be a friend to you in a world where it is hard to find

Episode Date
letting ourselves BE - releasing constant self-improvement and productivity
May 05, 2026
dealing with overwhelming emotions in a healthier way
Apr 21, 2026
why we actually care what others think of us and addressing the root cause
Apr 07, 2026
challenging our thought patterns and practicing presence
Mar 24, 2026
the creative process and nature's lessons
Mar 10, 2026
life is supposed to be uncomfortable (unfortunately)
Mar 30, 2024
i'm isolating and I don't care!!!
Feb 29, 2024
what is the meaning of life?
Feb 05, 2024
i'm tired of perpertually hitting lows - SOC
Jan 25, 2024
accept or resist - the 2 option dilemma
Jan 18, 2024
"feelers" face ugly truths of reality and cowards hide
Jan 11, 2024
dealing with a mental disorder diagnosis
Jan 04, 2024
how can I justify my suffering?
Dec 04, 2023
needing validation amidst loneliness and being our own validator
Nov 12, 2023
grounding by viewing the world in 3D and cosmic insignificance
Sep 23, 2023
let yourself FEEL
Mar 19, 2023
a morning of strong discontentment - SOC
Mar 09, 2023
navigating through a raw moment of existential dread - SOC
Feb 25, 2023
intro: what is this podcast about?
Feb 21, 2023