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| Episode | Date |
|---|---|
|
letting ourselves BE - releasing constant self-improvement and productivity
|
May 05, 2026 |
|
dealing with overwhelming emotions in a healthier way
|
Apr 21, 2026 |
|
why we actually care what others think of us and addressing the root cause
|
Apr 07, 2026 |
|
challenging our thought patterns and practicing presence
|
Mar 24, 2026 |
|
the creative process and nature's lessons
|
Mar 10, 2026 |
|
life is supposed to be uncomfortable (unfortunately)
|
Mar 30, 2024 |
|
i'm isolating and I don't care!!!
|
Feb 29, 2024 |
|
what is the meaning of life?
|
Feb 05, 2024 |
|
i'm tired of perpertually hitting lows - SOC
|
Jan 25, 2024 |
|
accept or resist - the 2 option dilemma
|
Jan 18, 2024 |
|
"feelers" face ugly truths of reality and cowards hide
|
Jan 11, 2024 |
|
dealing with a mental disorder diagnosis
|
Jan 04, 2024 |
|
how can I justify my suffering?
|
Dec 04, 2023 |
|
needing validation amidst loneliness and being our own validator
|
Nov 12, 2023 |
|
grounding by viewing the world in 3D and cosmic insignificance
|
Sep 23, 2023 |
|
let yourself FEEL
|
Mar 19, 2023 |
|
a morning of strong discontentment - SOC
|
Mar 09, 2023 |
|
navigating through a raw moment of existential dread - SOC
|
Feb 25, 2023 |
|
intro: what is this podcast about?
|
Feb 21, 2023 |