RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity
By NLP master life coach, Betrayal Recovery Coach, FDN-P
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Category: Relationships
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Subscribers: 8
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Episodes: 175
Description
RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
| Episode | Date |
|---|---|
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172 - Listener Q&A: Questions From Betrayed Partners
|
Jun 10, 2026 |
|
171 - The Marriage You Want vs. The Marriage You Were Taught with Sheila Gregoire
|
Jun 03, 2026 |
|
170 - Radical Self Acceptance at Every Age
|
May 27, 2026 |
|
169 - ADHD Brains Navigating Betrayal and Addiction Recovery
|
May 20, 2026 |
|
168 - Making Recovery Accessible on Every Budget
|
May 14, 2026 |
|
167 - Why is My Betrayed Spouse So Mad at Me?
|
May 06, 2026 |
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166 - Questions to Think About When Considering Marriage
|
Apr 29, 2026 |
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165 - The World Feels Different After Recovery
|
Apr 22, 2026 |
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164 - Exploring Shame, it's Purpose, and How We Can Heal
|
Apr 15, 2026 |
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163 - Am I being controlling or setting a boundary?
|
Apr 08, 2026 |
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162 - Patrick’s Go-To Guidance for Men Who Want to Heal
|
Apr 01, 2026 |
|
161 - Mindsets within Religiosity that Contribute to Sexual Dysfunction and Abuse
|
Mar 25, 2026 |
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160 - Divorce Recovery with Raquell Barton
|
Mar 18, 2026 |
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159 - Healing Mindsets in Those that Recover and Transform Their Lives
|
Mar 11, 2026 |
|
158 - Letting Go of Our Coping Mechanisms to Live a Life of Freedom
|
Mar 04, 2026 |
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157 - Resources Available for the Newly Betrayed Partner
|
Feb 25, 2026 |
|
156 - Navigating Divorce, Before, During and After with Olivia Howell and Fresh Starts Registry
|
Feb 18, 2026 |
|
155 - Will Recovery Actually Change How He Treats Me?
|
Feb 11, 2026 |
|
154 - 5 Years in Recovery: Celebrations & Reflections
|
Feb 04, 2026 |
|
153 - My Relationship is in Crisis - Now What?
|
Jan 28, 2026 |
|
152 - I just caught my spouse looking at porn - now what? Part 2
|
Jan 21, 2026 |
|
151 - I just caught my spouse looking at porn - now what? Part 1
|
Jan 14, 2026 |
|
150 - My wife just caught me looking at porn - now what?!
|
Jan 07, 2026 |
|
149 - Crafting Your Life Vision after Discovery & Betrayal
|
Dec 31, 2025 |
|
148 - Unexpected Benefits of Recovery
|
Dec 24, 2025 |
|
147 - Mastering Consistency Through Life's Ups and Downs
|
Dec 17, 2025 |
|
146 - Signs You are in a Safe and Healthy Relationship
|
Dec 10, 2025 |
|
145 - Comparison and Feeling Chosen After Betrayal
|
Dec 03, 2025 |
|
144 - Becoming a Resilient Human with Ron Rhea II
|
Nov 26, 2025 |
|
143 - After Betrayal: Kylene’s Unfiltered Truth
|
Nov 19, 2025 |
|
142 - Protecting your Child's Innocence with Age Appropriate Sex Talks
|
Nov 12, 2025 |
|
141 - 4 Myths in the Recovery Community
|
Nov 05, 2025 |
|
140 - Connection and Healing After Betrayal
|
Oct 29, 2025 |
|
139 - Inside the mind of successfully recovered porn addicts
|
Oct 22, 2025 |
|
138 - Where Modesty Culture Goes Wrong
|
Oct 15, 2025 |
|
137 - Learning to Trust Yourself and Making the Tough Decisions
|
Oct 08, 2025 |
|
136 - Redefining Milestones: Rings and Anniversaries after Betrayal
|
Oct 01, 2025 |
|
135 - Navigating Sobriety: Expect the Unexpected
|
Sep 24, 2025 |
|
134 - Facing Life's Hard Moments After Betrayal
|
Sep 17, 2025 |
|
133 - When Both Are Hurting: The Complex Layers of Recovery
|
Sep 10, 2025 |
|
132 - The Reality of Grief After Betrayal
|
Sep 03, 2025 |
|
131 - The Importance of Boundaries after Betrayal
|
Aug 27, 2025 |
|
130 - Compliance vs Proactivity How to Help your Betrayed Partner Feel Safe and Heal
|
Aug 20, 2025 |
|
129 - Healthy Sexuality after Betrayal and Infidelity
|
Aug 13, 2025 |
|
128 - BONUS: Is Attraction the same as Lusting?
|
Aug 08, 2025 |
|
127 -Noticing vs. Arousal: When is attraction too much?
|
Aug 06, 2025 |
|
125 - BONUS: Parenting and Divorce - Patrick's Perspective
|
Jul 30, 2025 |
|
126 - What Betrayed Partners Need Most from the Addict who Hurt Them
|
Jul 30, 2025 |
|
124 - Conquer Intrusive Thoughts after Betrayal and Infidelity
|
Jul 23, 2025 |
|
123 - Children, Reconciliation & Divorce After Betrayal - Is There a "Right Answer?"
|
Jul 16, 2025 |
|
122 - 5 Ingredients for a Healthy Marriage
|
Jul 09, 2025 |
|
121 - 5 Practical Ways to Create Safety After Discovering Your Spouse is a Sex or Porn Addict
|
Jul 02, 2025 |
|
120 - 3 Mindsets That Set You Up for Success in Recovery
|
Jun 25, 2025 |
|
119 - Unapologetically You: A Guide for Betrayed Partners with Jackie Newman
|
Jun 18, 2025 |
|
118 - Overcoming Adversity: Healing from our pain so we can live a life of purpose
|
Jun 11, 2025 |
|
117 - 3 Things to Remember When Repairing Your Marriage as a Recovering Sex Addict
|
Jun 04, 2025 |
|
116 - Permission to Divorce: Choosing Health After Betrayal
|
May 28, 2025 |
|
115 - Why New Habits and Self Discipline are Crucial for Recovery
|
May 21, 2025 |
|
114 - Self Confidence vs Self Worth in Recovery
|
May 14, 2025 |
|
113 - When our strengths can be a weakness in recovery (and vice versa!)
|
May 07, 2025 |
|
112 - Reconnecting and Healing your Relationship after Betrayal with the Raabsmith’s
|
Apr 30, 2025 |
|
111 - Understanding the Phases of Recovery for a Betrayed Partner
|
Apr 23, 2025 |
|
110 - The #1 Emotion a sex/porn addict must heal in order to truly recover
|
Apr 16, 2025 |
|
109 - Advice that is Helpful in Theory but Not in Practice
|
Apr 09, 2025 |
|
108 - The Recovery Process is Hard, but the Outcome is Worth it!
|
Apr 02, 2025 |
|
107 - The Affair Aftermath - Answering Your Questions
|
Mar 26, 2025 |
|
106 - Stress is Inevitable - 3 Strategies to Dial in When it Hits
|
Mar 19, 2025 |
|
105 - Pornography and Gen Z - Protecting the Next Generation
|
Mar 12, 2025 |
|
104 - Marriage Questions Answered with Kylene and Patrick
|
Mar 05, 2025 |
|
103 - Recognizing and Releasing Destructive Patterns for the Addict and Betrayed
|
Feb 26, 2025 |
|
102 - Supporting Your Betrayed Partner: 4 Tools That Will Help You Help Her
|
Feb 19, 2025 |
|
101 - 3 Tools Every Betrayed Partner Can Use Today!
|
Feb 12, 2025 |
|
100 - Using a Polygraph for Recovery - What You Need to Know
|
Feb 05, 2025 |
|
99 - 4 Years After Discovery
|
Jan 31, 2025 |
|
98 - Divorce After Betrayal? You are not alone. How to Navigate it with Strength.
|
Jan 29, 2025 |
|
97 - Living the Fruit: Why the Fruits of the Spirit are Important During Recovery
|
Jan 22, 2025 |
|
96 - Sobriety vs. Recovery, What's the Difference?
|
Jan 15, 2025 |
|
95 - Choosing Who You Want to be so You Don't Stay Stuck in 2025
|
Jan 08, 2025 |
|
94 - Reflection & Projection - A personal exercise for continued growth at the end of the year
|
Dec 18, 2024 |
|
93 - Feeling Disconnected? A Quick Conversation Starter for Couples During the Holidays
|
Dec 11, 2024 |
|
92 - Having Trouble Declining Invitations? 3 Polite Ways to Say No This Holiday Season
|
Dec 04, 2024 |
|
91 - Feeling Stressed? Three Ways to Support Your Mind & Body Through Betrayal
|
Nov 27, 2024 |
|
90 - How can my husband love me, and be a sex/porn addict?
|
Nov 20, 2024 |
|
89 - I have so much Anxiety - What do I do?
|
Nov 13, 2024 |
|
88 - I'm so MAD! When anger is healthy, when it's not, and how to process it!
|
Nov 06, 2024 |
|
87 - 3 Lies That Can Keep Us Stuck
|
Oct 30, 2024 |
|
86 - When Will My Spouse Get Over My Betrayal? Living Amends
|
Oct 23, 2024 |
|
85 - 4 Questions to Deepen Intimacy during Recovery
|
Oct 16, 2024 |
|
84 - Difficulties and Benefits of True Intimacy after Betrayal
|
Oct 09, 2024 |
|
83 - Empathy From and FOR the Betrayed and Addicted
|
Oct 02, 2024 |
|
82 - What Now? - FAQs for the Betrayed Partner
|
Sep 25, 2024 |
|
81 - 4 Challenges to Forgiving After Betrayal - Understanding the Hurdles
|
Sep 18, 2024 |
|
80 - Renewed by Grace: A Journey of Healing and Leadership with Nick and Michelle Stumbo
|
Sep 11, 2024 |
|
79 - How to Talk to Your Kids About Sex with Rodney and Traci Wright
|
Sep 04, 2024 |
|
78 - Shattered Trust, the Emotional Landscape of Betrayal
|
Aug 28, 2024 |
|
77 - Love After Healing: A Redemption Story
|
Aug 21, 2024 |
|
76 - I Feel Stuck - How Can I Make a Decision About Our Relationship?
|
Aug 14, 2024 |
|
75 - The Healing Power of Mentorship as Part of Recovery
|
Aug 07, 2024 |
|
74 - Growing Through the Pain - The Benefits that Recovery Can Bring
|
Jul 31, 2024 |
|
73 - Navigating Integrity and Empathy as an Addict in Recovery
|
Jul 24, 2024 |
|
72 - 5 Healthy Mindsets for Recovery from Sex and Porn Addiction
|
Jul 17, 2024 |
|
71 - Daily Tools for Recovery: Group and 1:1 Support - PART 5
|
Jul 10, 2024 |
|
70 - Daily Tools for Recovery: Journaling - PART 4
|
Jul 03, 2024 |
|
69 - Daily Tools for Recovery: Three Circles - PART 3
|
Jun 26, 2024 |
|
68 - Daily Tools for Recovery: 10 year letter & Emergency Kit - PART 2
|
Jun 19, 2024 |
|
67 - Daily Tools for Recovery: Blockers, Faster Scale, and Feeling Wheel - PART 1
|
Jun 12, 2024 |
|
66 - The Path to True Reconciliation
|
Jun 05, 2024 |
|
65 - Learning to Embrace Your Story - When and Why to Share it
|
May 29, 2024 |
|
64 - When to Fight (for the relationship) and When to Let Go
|
May 22, 2024 |
|
63 - An Addict's Perspective on Recovery PART 2
|
May 15, 2024 |
|
62 - An Addict's Perspective on Recovery PART 1
|
May 08, 2024 |
|
61 - The Complexity of Emotions Through Recovery
|
May 01, 2024 |
|
60 - Greece, Brain Scans, and OCD
|
Apr 24, 2024 |
|
59 - Parts Work and Recovery
|
Apr 17, 2024 |
|
58 - Intrusive thoughts and Recovery - Calming Your Mind With Less Work
|
Apr 10, 2024 |
|
57 - 5 Lies That Keep Us Stuck and the Truth That Sets Us Free
|
Apr 03, 2024 |
|
56 - Reconnecting to Healthy Sexuality with Amanda Testa
|
Mar 27, 2024 |
|
55 - Establishing True Intimacy
|
Mar 20, 2024 |
|
54 - Sex Through Recovery - Year 1
|
Mar 14, 2024 |
|
53 - Rebuilding Trust After Betrayal
|
Mar 06, 2024 |
|
52 - Understanding and Supporting the Addicted Partner
|
Feb 28, 2024 |
|
51 - Understanding and Supporting the Betrayed Partner
|
Feb 21, 2024 |
|
50 - 3 Ways to Celebrate Valentines Day After Discovery
|
Feb 14, 2024 |
|
49 - Do I Confront My Husband About His Porn Use?
|
Feb 07, 2024 |
|
48 - Kylene's Story of Divorce and Reconciliation
|
Jan 31, 2024 |
|
47 - Why Honesty Matters in Recovery
|
Jan 24, 2024 |
|
46 - The Importance of Authenticity
|
Jan 17, 2024 |
|
45 - 5 Things Recovery has Given us in 2023
|
Dec 20, 2023 |
|
44 - Managing Difficult Emotions as They Come Up
|
Dec 13, 2023 |
|
43 - The Lies We Tell Ourselves
|
Dec 06, 2023 |
|
42 - How Do I Know
|
Nov 29, 2023 |
|
41 - The Compassionate Model of Recovery with Charles Roberts
|
Nov 22, 2023 |
|
40 - Prepping for Disclosure
|
Nov 15, 2023 |
|
39 - Prioritizing Self Care and Healing after Betrayal
|
Nov 08, 2023 |
|
38 - Making Amends Through Recovery
|
Nov 01, 2023 |
|
37 - Navigating Holidays after Betrayal
|
Oct 25, 2023 |
|
36 - The Importance of Community in Recovery
|
Oct 18, 2023 |
|
35 - Creating Healthy Habits in Recovery
|
Oct 11, 2023 |
|
34 - Facing the Unknown
|
Oct 04, 2023 |
|
Forgiveness Meditation
|
Sep 27, 2023 |
|
33 - Forgiveness After Sex Addiction and Betrayal
|
Sep 27, 2023 |
|
32 - Rebuilding Trust After Betrayal
|
Sep 20, 2023 |
|
31 -My spouse looks at porn - now what?
|
Sep 13, 2023 |
|
30 - What to do When You Discover Infidelity in Your Marriage
|
Sep 06, 2023 |
|
29 - 3 Reasons to Engage in Healing After Betrayal
|
Aug 30, 2023 |
|
28 - Resources for Recovery
|
Aug 23, 2023 |
|
27 - What (most) Churches Won’t Tell You About Pornography
|
Aug 16, 2023 |
|
26 - When 💩 hits the fan in your relationship 🙊
|
Aug 09, 2023 |
|
25 - Understanding More about Yourself and your Partner with Human Design
|
Aug 02, 2023 |
|
24 - Falling in Love Again After Betrayal
|
Jul 26, 2023 |
|
23 - Spiritually Bypassing Your Recovery
|
Jul 19, 2023 |
|
22 - Communicating Through Recovery - Part 2
|
Jul 12, 2023 |
|
21 - Communication Through Recovery - Part 1
|
Jul 05, 2023 |
|
20 - Top 5 Questions for Addiction and Betrayal Recovery
|
Jun 28, 2023 |
|
19 - Navigating Uncomfortable Emotions
|
Jun 21, 2023 |
|
18 - Get to know Kylene & Patrick
|
Jun 14, 2023 |
|
17 - Talking to Your Kids After Discovery
|
Jun 07, 2023 |
|
16 - Choosing Transformation after Betrayal with Megan Blacksmith
|
May 31, 2023 |
|
15 - The Struggles of Betrayal Recovery with Kylene
|
May 24, 2023 |
|
14 - Real Talk about Recovery with Lisa Limehouse
|
May 17, 2023 |
|
13 - Boundaries when Recovering from Sex Addiction and Betrayal Trauma
|
May 10, 2023 |
|
12 - Making Empowering Choices During Recovery
|
May 03, 2023 |
|
Best Version of You Meditation
|
May 03, 2023 |
|
11 - What’s Keeping You Stuck in Betrayal and Addiction
|
Apr 26, 2023 |
|
10 - 90 Days of Celibacy
|
Apr 19, 2023 |
|
9 - Out of the Box Recovery PART 2
|
Apr 12, 2023 |
|
8 - Out of the Box Recovery PART 1
|
Apr 05, 2023 |
|
7 - Choosing Your Identity in Recovery
|
Mar 29, 2023 |
|
6 - Slaying the Shame Dragon
|
Mar 22, 2023 |
|
5 - Impact, Empathy, & Restitution Letters
|
Mar 15, 2023 |
|
3 - Conquer Support Group for Men
|
Mar 08, 2023 |
|
4 - 2 Years - Patrick’s Story
|
Mar 08, 2023 |
|
1 - Discovery - When the Light Fell Out of the Sky
|
Mar 01, 2023 |
|
2 - Disclosure - The Good, The Bad, and The Ugly
|
Mar 01, 2023 |
|
Welcome to RecoverU
|
Feb 27, 2023 |