The Vineyard Of Wellness

By Lady Renae Thomas-James

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Category: Self-Improvement

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Episodes: 17


Hello everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comments with your thoughts and ideas on how our community can grow in these areas. I am happy you are here and I look forward to our time together. Connect with me IRT below:

Episode Date
The Value Of Self-Love
Feb 22, 2024
Get Better Sleep / Do These Simple Steps For A Better Night's REST
Jan 31, 2024
Show Yourself LOVE By Doing These Things/ stop seeking validation from others & invest in yourself
Jan 29, 2024
Romanticizing Life But Staying Practical
Jan 17, 2024
5 Ways To Handle Your Mental Load And Prevent Burnout
Jan 10, 2024
Be Authentically You
Jul 05, 2023
Seek And Maintain Joy Over Happiness!
May 03, 2023
5 Signs You Are Facing BURN OUT
Apr 26, 2023
It's OK Not To Be Ok
Apr 19, 2023
Goal Setting - Journal Prompts Follow Up
Apr 19, 2023
Seeing Conflict From A Healthy Perspective Rather Than Negative
Mar 15, 2023
Journal Prompts/Question For Self-Awareness PT #2
Mar 08, 2023
Journal Prompts/Question For Self-Awareness PT #1
Mar 02, 2023
Is Who I Am Really Who I Want To Be? - Developing A Growth Mindset
Mar 02, 2023
No More Living A Boundaryless Life PT #2
Mar 02, 2023
No More Living A Boundaryless Life PT #1
Mar 02, 2023
Defining A Mental Emotional And Spiritual " Well Being"
Mar 02, 2023