Bone & Bloom

By Selena Garefino

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Category: Self-Improvement

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Subscribers: 1
Reviews: 0
Episodes: 25

Description

Bone & Bloom is a quiet gathering place for the stories that live beneath the surface—the ones we carry in our bodies, our memories, our breath. Through tender conversations and reflective storytelling, we explore the moments that open us, stretch us, and reveal who we are becoming.

Here, we honor the truths we’ve held tightly, the challenges that shape us, and the subtle strength that emerges when we allow ourselves to pay attention. Each episode offers insight, curiosity, and space to reconnect with yourself—especially in the moments that feel uncertain, transformative, or deeply human.

Bone & Bloom is a podcast for attuning to your inner compass, opening to your desires, and moving through life in a way that feels authentic. Blending story, personal reflection, body wisdom, and storytelling, each episode guides you to trust your intuition, embrace possibility, and step fully into a life that is truly your own.

Rooted in honesty and unfolding with care, Bone & Bloom invites you to meet yourself again, piece by piece, and to embrace the cycles and seasonality of the every day with grace.

Honoring our ancestral memory, our personal histories, and that which upholds us and the intentional and directional unfolding of our own stories.


Episode Date
How Stories Shape Humanity: An Interview with Joanne Harris Author of Bestselling Novel Chocolat
Mar 08, 2026
Soma, Somatics, & the Self with Selena Garefino
Feb 26, 2026
Practices of Self Cultivation with Abbie Galvin
Feb 18, 2026
Stories from the Desert with Storyteller Sara Mouhyddine
Jan 24, 2026
Michael McRay Storywork for Healing & Connection
Nov 26, 2025
Dages Keates
May 23, 2025
Dr. Paula Sauer on Healthy Aging, Being a Lifelong Learner, and Giving Less F*cks
Apr 21, 2025
You are a Cabinet of Curiosities
Apr 09, 2025
Solo Episode on Purpose, Healing, and Uncovering Genius
Mar 25, 2025
Symone Tucker The Female Freedom Coach
Jan 28, 2025
Mike Maeshiro On Deconstructing Spirituality and Religious Trauma
Mar 29, 2024
Radical Truth Telling with Lauren Zander
Mar 14, 2024
Episode 14 Erica Mather: My Body My Best Friend
Dec 04, 2023
Episode 12 with The Kind Teacher
Nov 08, 2023
DJ Drez Episode 11: On creating, yoga, music, and living your Highest purpose
Sep 22, 2023
Episode 10 Michaela Boehm on Attachment, Relating, Healing, and Our Evolution
Jul 02, 2023
Pete Longworth on the art of seeing, self-kindness, AI and art, cultivating your creativity
Jun 07, 2023
Body as the Altar: Explorations in Embodiment with Amber Ryan
May 30, 2023
Travis Davison Leadership and Owning Our Mistakes
May 23, 2023
Lissa Rankin Sacred Medicine and Healing
May 09, 2023
Marnie Nir
Apr 24, 2023
Practicing the Pause and Reclaiming Rest as Our Birthright with Octavia Raheem
Apr 10, 2023
Abbie Galvin
Apr 03, 2023
Jeff Krasno
Mar 20, 2023
High altruism, aging with grace, creating personal ritual, becoming an elder with Elena Brower
Mar 06, 2023