This is Personal
By Alex Fales
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Category: Entrepreneurship
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Subscribers: 1
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Episodes: 102
Description
This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).
Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.
Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).
Because you don’t need more hustle.
You need clarity, confidence, and the courage to do business your way.
| Episode | Date |
|---|---|
|
101 | What it really takes to bring your vision to life
|
Dec 03, 2025 |
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100 | The power of believing in people
|
Nov 19, 2025 |
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99 | Bridget's birth story + lessons from a newborn
|
Nov 12, 2025 |
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98 | How to sell so that people actually buy your stuff
|
Oct 01, 2025 |
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97 | The trap of "someday" energy
|
Sep 24, 2025 |
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96 | Are you subconsciously sabotaging what you want?
|
Sep 17, 2025 |
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95 | Making powerful decisions
|
Aug 27, 2025 |
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94 | 9 friendship principles to help you attract more clients
|
Aug 20, 2025 |
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93 | Creating an ideal schedule for a new season (rerelease)
|
Jul 30, 2025 |
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92 | If I wanted to make consistent money as a coach here's what I'd do
|
Jul 23, 2025 |
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91 | What emotion is driving your action?
|
Jul 02, 2025 |
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90 | A good cry and a simple business
|
Jun 11, 2025 |
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89 | My summer strategy for more revenue and more play
|
May 28, 2025 |
|
88 | Are you willing to embrace both sides of entrepreneuership?
|
May 21, 2025 |
|
87 | Complexity bias and Occam's Razor
|
May 14, 2025 |
|
86 | Unaligned or just uncomfortable?
|
May 07, 2025 |
|
85 | The relationship advice every entrepreneurial mom needs // with Sara Payne
|
Apr 30, 2025 |
|
84 | Coaching is not one-size-fits-all (and that's the point)
|
Apr 23, 2025 |
|
83 | Making health & fitness simple as a mom and entrepreneur // with Anne Miller
|
Apr 16, 2025 |
|
82 | Understand your Human Design chart so you can simplify your life and business // with Jade Alexander
|
Apr 09, 2025 |
|
81 | What social media isn't telling you about the nervous system // with Erika Behunin
|
Apr 02, 2025 |
|
80 | Book Club: Atomic Habits chat with Ashley
|
Mar 19, 2025 |
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79 | Allowing yourself to receive more money // with Maren Rasmussen
|
Mar 12, 2025 |
|
BONUS | What you can learn about running a successful business from nonprofit founder Emily Hemmert
|
Mar 10, 2025 |
|
78 | My husband's near-death experience & recovery
|
Mar 05, 2025 |
|
77 | Managing panic attacks as a business owner and mom of littles
|
Feb 19, 2025 |
|
76 | When you're in a hard place emotionally (rerelease)
|
Feb 12, 2025 |
|
75 | How to turn off your work brain
|
Feb 05, 2025 |
|
74 | Finding time to sleep as a business owner (rerelease)
|
Jan 29, 2025 |
|
73 | A unique approach to achieving massive success
|
Jan 22, 2025 |
|
72 | Someone needs what only you can offer // with Ashlyn Demars
|
Jan 15, 2025 |
|
71 | Are you afraid of getting what you want?
|
Jan 08, 2025 |
|
70 | My Favorite Things from 2024
|
Dec 25, 2024 |
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69 | People want to hire YOU
|
Dec 18, 2024 |
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68 | You might be overcomplicating your business
|
Dec 11, 2024 |
|
67 | My Unconventional Approach to Instagram Marketing
|
Nov 20, 2024 |
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66 | Stop Guessing and Start Doing Market Research (the easy way)
|
Nov 13, 2024 |
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65 | November Life Update: Matt's work & health update, running, and business
|
Nov 06, 2024 |
|
64 | Live Coaching Call: Helping Jamee brainstorm mini offer ideas
|
Oct 09, 2024 |
|
63 | 4 Steps to Creating Offers Your Audience Will Actually Buy
|
Oct 02, 2024 |
|
62 | The Reason People Aren't Buying Your Offers
|
Sep 18, 2024 |
|
61 | The Gap Between Kids' Emotions and Communication // with Hannah Fridley
|
Sep 11, 2024 |
|
60 | A Peek into My Personal Life
|
Aug 21, 2024 |
|
59 | 3 Things You Should Do When You're Planning Your Work Week
|
Aug 14, 2024 |
|
58 | Creating a Weekly Routine That Works for You This Fall
|
Aug 07, 2024 |
|
57 | 3 Mistakes Stopping You From Making $1000/Month
|
Jul 31, 2024 |
|
56 | Why You Should Be Bullet Journaling // with Krista Kirkham
|
Jul 24, 2024 |
|
55 | What Kind of Imposter Syndrome Do You Have?
|
Jul 17, 2024 |
|
54 | Steal My Summer Business Strategy
|
Jul 10, 2024 |
|
53| 27 Things I Believe (for my 27th birthday!)
|
Jun 19, 2024 |
|
52 | Goal Setting for Business Owners // with Meagan Pinckney
|
Jun 12, 2024 |
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51 | 5 Ways to Feel Relaxed While Working Hard
|
May 08, 2024 |
|
50 | Lessons I'm Learning from My Husband's Seizure
|
May 01, 2024 |
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49 | The Secret to Making Stress Your Friend // with Meagan Hubbard
|
Apr 24, 2024 |
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48 | Personalized Content Creation Strategy
|
Apr 10, 2024 |
|
47 | Continuum of Healthy Balance
|
Apr 03, 2024 |
|
46 | Practical Tips for Busy Moms // with Susanne Gerstmyer
|
Mar 27, 2024 |
|
45 | Risk Taking and Building Emotional Resilience in Children // with Stacey
|
Mar 20, 2024 |
|
44 | Tackling Your Kids' Sleep // with Janell Porter
|
Mar 13, 2024 |
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43 | Create Content with Ease // with Ally Glover
|
Feb 28, 2024 |
|
42 | 9 Tips to Be More Present
|
Feb 21, 2024 |
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41 | The Role of Emotions in Mindset Work
|
Feb 14, 2024 |
|
40 | Internalizing Your Inherent Value
|
Feb 07, 2024 |
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39 | Be Plucky Not Perfect // with Carrie Jo Bradley
|
Jan 31, 2024 |
|
38 | When Someone Close to You is Struggling
|
Jan 24, 2024 |
|
37 | Make Radical Changes WITHOUT Setting Goals
|
Dec 27, 2023 |
|
36 | Talk with Your Kids About Pornography // with Marcie & Alex Calder
|
Dec 20, 2023 |
|
35 | Turn Off the Noise
|
Dec 13, 2023 |
|
34 | Become a Creator More Than a Consumer
|
Nov 29, 2023 |
|
33 | The Peaceful Phone Challenge
|
Nov 22, 2023 |
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32 | Expect and Embrace Mistakes
|
Nov 15, 2023 |
|
31 | 5 Items That Help Me Be More Intentional with My Phone Use
|
Nov 08, 2023 |
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30 | 4 Phone Boundary Tips for Personal Business Owners
|
Nov 01, 2023 |
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29 | When You're in a Hard Place Emotionally
|
Oct 25, 2023 |
|
28 | How Can I Make This More Fun?
|
Oct 18, 2023 |
|
27 | Addressing Your Husband's Phone Use // with Chelsey Liaga
|
Oct 11, 2023 |
|
26 | Stop Living Your Life on Autopilot
|
Oct 04, 2023 |
|
25 | Regulating Your Nervous System // with Missy Allred
|
Sep 27, 2023 |
|
24 | You're Not Supposed to Have it All Together
|
Sep 20, 2023 |
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23 | What You Need to Know About Screens & Your Eyes // with Dr. Greg Tanner
|
Sep 13, 2023 |
|
22 | Sneak Peek Into Mastering Intentional Phone Use
|
Sep 06, 2023 |
|
21 | 7 Tips to Give You More Time
|
Aug 30, 2023 |
|
20 | How to Make Yourself Go to Bed On Time
|
Aug 23, 2023 |
|
19 | How to Model Good Screen Habits for Your Kids
|
Jun 28, 2023 |
|
18 | Stop Worrying About Your Kids' Screen Time & Worry More About Your Own
|
Jun 21, 2023 |
|
17 | An Easy Screen-Free Way to Entertain Your Kids// with Andi Smiley
|
Jun 07, 2023 |
|
16 | 10 Ways to Calm Tantrums Without a Screen
|
May 31, 2023 |
|
15 | How to Be Unproductive and Be Okay With It
|
May 24, 2023 |
|
14 | Why You Keep Looking at Your Phone and How to Stop // with Leslie Alder
|
May 17, 2023 |
|
13 | My Mental Health Journey
|
May 10, 2023 |
|
12 | You're Not Alone in Your Mental Health Struggles// with Anna
|
May 03, 2023 |
|
11 | 12 Tips to Make Sure Your Screens Serve You
|
Apr 26, 2023 |
|
10 | Setting Up Your Instagram to Be a Place of Learning Without Getting Overwhelmed // with Sabrina
|
Apr 19, 2023 |
|
9 | Make the Most of Your Time with Your Kids by Using this New App // with Rachel Ostler (creator of Inspired Minds)
|
Apr 12, 2023 |
|
8 | Setting Yourself Up for Success Despite the Addicting Nature of Your Smartphone // with Lixxy
|
Apr 05, 2023 |
|
7 | How to Have Fun as an Adult: Why it Matters & How to Make it Happen
|
Mar 29, 2023 |
|
6 | How to Be a Happier Version of Yourself by Spending More Time Outside // with Kayla
|
Mar 22, 2023 |
|
5 | 5 Tips to Thrive During the Toddler Years so You Don’t Waste Time on Your Phone
|
Mar 15, 2023 |
|
4 | How to Let Go of Screen Time Guilt as a Young Mom
|
Mar 09, 2023 |
|
3 | How I Stopped Wasting Time on Addictive Apps (Like Instagram)
|
Mar 09, 2023 |
|
2 | Steal My Phone Boundaries
|
Mar 09, 2023 |
|
1 | Why I Decided Not to Delete My Social Media Accounts
|
Mar 08, 2023 |