In Her Power
By Bec Stewart
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Image by Bec Stewart
Category: Self-Improvement
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Episodes: 78
Description
The podcast for the people ready to step into their power and unlock their true potential. We chat all things personal development, life, career, wellness and pretty much everything else in between! If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place.
I'm so glad you're here!
Love,
Bec X
| Episode | Date |
|---|---|
|
How to become your most confident self⚡️ 6 actionable steps to self confidence
|
May 19, 2024 |
|
Hitting ‘reset’ on our life + Zac’s vulnerable update ❤️🩹✨
|
May 14, 2024 |
|
Stop self-sabotaging your business journey | Pep talk
|
May 12, 2024 |
|
We have to share something… 👀 | life update + catch up
|
May 07, 2024 |
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The link between habits and discipline + my discipline challenge for May ⚡️
|
May 05, 2024 |
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Do you miss him or are you just bored? 👀🤭 | Dilemma Hotline ☎️
|
Apr 30, 2024 |
|
How to change your life in 66 days 🧠⚡️ | The formula to leveling up + creating healthy habits
|
Apr 28, 2024 |
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I’m cutting off friends with ‘bare minimum behaviour’ 👀✂️ | Dilemma Hotline ☎️
|
Apr 23, 2024 |
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How to build the best morning + night time routine 🌞🌙 + sharing my daily routine ✨
|
Apr 21, 2024 |
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Couples check-in | questions for connection & accountability ✨
|
Apr 16, 2024 |
|
The recipe for success: 4 healthy habits that transformed my life ✨
|
Apr 14, 2024 |
|
Let's chat 'saving money' 💸 How we budgeted & saved for our ✨big✨ overseas trip ✈️
|
Apr 09, 2024 |
|
Let’s do a ‘new month life audit’ together + prompts for your own audit
|
Apr 07, 2024 |
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Seggs 🌶️, body hair 🪒 and turn offs 👀 | Asking Zac all the✨ spicy questions✨ women are scared to ask men
|
Apr 02, 2024 |
|
The wakeup call you needed to hear today: you are entirely up to you ✨ | PEP TALK
|
Apr 01, 2024 |
|
How can I get my partner into personal development?” 🧠⚡️ | Zac’s journey with personal development & his tips + resources for men starting their journey
|
Mar 26, 2024 |
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I’m cancelling ‘cringe’ culture 🚫 Your fear of looking stupid is holding you back!
|
Mar 24, 2024 |
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“I’m torn between saving for a house and investing in my personal development” 🏡🤔 | Dilemma Hotline ☎️
|
Mar 19, 2024 |
|
You bring a lot to the table, start acting like it ⚡️ | Imposter Syndrome pep talk
|
Mar 17, 2024 |
|
My friend is cheating on her boyfriend… 👀 + porn is ruining my relationship | Dilemma hotline ☎️
|
Mar 12, 2024 |
|
"It’s not that serious” pep talk |The BEST mindset hack to stop overthinking 🧠
|
Mar 10, 2024 |
|
Who’s the breadwinner? 👀 + restructuring gender roles in our relationship ⚤ 💗
|
Mar 05, 2024 |
|
YOUR stories of big, bold, beautiful action ⚡️ In Her Power Community feature | IWD 2024
|
Mar 03, 2024 |
|
How to break up with a bad friend 👀 & finding aligned friends in your 20’s | Dilemma Hotline ☎️ : Friends edition
|
Feb 27, 2024 |
|
Building the life of your dreams with Ellie Kate ✨ | Manifestation, dream jobs & living a BIG life
|
Feb 25, 2024 |
|
We almost broke up… 💔| fights, communication and ‘how to keep dating’ | Dilemma Hotline ☎️
|
Feb 20, 2024 |
|
I gained 100k Instagram followers in 3 weeks - here’s how! 📈 | My 2024 social media tips and tricks
|
Feb 18, 2024 |
|
Becoming your own boss or working the 9-5? | Dilemma Hotline ☎️ : Career edition
|
Feb 13, 2024 |
|
The Discipline Diaries | How ONE mindset shift can transform self-discipline 👟🎧📈✨
|
Feb 11, 2024 |
|
‘My boyfriend doesn’t find me attractive’ | Dilemma hotline ☎️
|
Feb 06, 2024 |
|
It’s okay to change your mind & start again | Turning $57k debt, job ‘fails’ and ‘wasted time’ into personal growth!
|
Feb 04, 2024 |
|
Embarrassing stories: wetting the bed, nip slips and bathroom blunders
|
Jan 30, 2024 |
|
Get out of your own way! 3 easy ways to get out of your comfort zone TODAY!
|
Jan 28, 2024 |
|
Biggest ‘icks’ + my embarrassing bathroom story (I can’t believe Zac shared this!! 🫠)
|
Jan 23, 2024 |
|
5 steps to becoming the ultimate ✨organised girly ✨ | My top organisation and productivity hacks
|
Jan 21, 2024 |
|
The 2024 vision – our BIG goals + themes for the new year ⚡️
|
Jan 16, 2024 |
|
Make 2024 YOUR year ✨ The ultimate pep talk for a fresh start
|
Jan 14, 2024 |
|
Welcome to season 3 – a new era of In Her Power ✨
|
Jan 07, 2024 |
|
4 steps to making your new year bigger, better & more powerful ⚡️ + THANK YOU MESSAGE *emotional lol*
|
Dec 05, 2023 |
|
The sealed section ft. Zac - Keeping things spicy 🌶️, adult stores 👀 and our marriage red flags ⛳️
|
Nov 26, 2023 |
|
How to make 2024 ✨YOUR ✨ year | FREE digital planner + walk through
|
Nov 12, 2023 |
|
5 life changing lessons from my first year in business 👩🏽💻📈🗓️⚡️
|
Nov 05, 2023 |
|
How to create healthy habits + achieve ANY goal 📈 My #1 formula - BACKED BY PSYCHOLOGY 🧠
|
Oct 22, 2023 |
|
How to set boundaries | The power of "No"
|
Oct 22, 2023 |
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"You're unshakable with this mindset" | How my 'Solo Soul' days make me powerful ⚡️
|
Oct 15, 2023 |
|
It's time to realign your focus for success ⚡️ How to audit + refocus for the last 3 months of the year 🔓
|
Oct 08, 2023 |
|
Everything you need to know about the Powerful on Purpose Community ⚡️
|
Sep 24, 2023 |
|
The 1 thing ALL successful humans have in common (and you can do it right NOW!) 👀🤯
|
Sep 17, 2023 |
|
Dream life: unlocked 🔓 Manifestation meditation visualising your dream life ✨ BONUS EP
|
Sep 12, 2023 |
|
TODAY is the day it ALL changes ⚡️ Get clear, make the promise and take back your power | PEP TALK
|
Sep 10, 2023 |
|
How to let go and evolve 🦋 ⚡️ You're allowed to change at any given time - PEP TALK
|
Sep 03, 2023 |
|
Let's chat friendships: fights, jealousy & how to find aligned friends in your 20s ft. Ellie Kate & Chloé Bromage ❤️🔥⚡️
|
Aug 27, 2023 |
|
$57k debt and 'bad' jobs | How to find your purpose & 'un-stuck' yourself ⚡️
|
Aug 20, 2023 |
|
7 lessons I've learnt since quitting my 9-5, so that you don't have to.. 🥲💸👩🏽💻
|
Aug 06, 2023 |
|
Her Next Level ⚡️ Part 4: POWERFUL visualisation activity + motivational talk for your next level
|
Aug 03, 2023 |
|
Stop waiting for life to pick you 🫢 | TOUGH LOVE PEP TALK
|
Jul 30, 2023 |
|
Her Next Level ⚡️ Part 3: Four steps to get you into your next level 📈 - REALISTIC & ACTIONABLE
|
Jul 27, 2023 |
|
You are the average of the 5 people closest to you + how to find aligned friends + ANNOUNCEMENT 📣
|
Jul 23, 2023 |
|
Her Next Level ⚡️ Part 2: Stop waiting. Start NOW + expander story: Presley Pritchard
|
Jul 20, 2023 |
|
How to become more organised & productive + my #1 tip for procrastination 👩🏽💻🧠⚡️
|
Jul 16, 2023 |
|
Her Next Level ⚡️ Part 1: The foundations of your power
|
Jul 13, 2023 |
|
How to be more disciplined: The "How you do one thing, is how you do everything" mindset shift ⚡️ PEP TALK
|
Jul 09, 2023 |
|
Set & achieve any goal with this formula ⚡️ + telling you my 3 BIG goals for the rest of the year 👀🤫
|
Jul 02, 2023 |
|
How going 'all in' made more impact in 6 months, than several years of 'playing it safe' - PEP TALK
|
Jun 18, 2023 |
|
Press the 'refresh' button on your current reality 🔄 4 ways refresh your life - physically + mentally!
|
Jun 15, 2023 |
|
Giving up is NOT an option: How hitting rock bottom rebuilt my reality ✨ The worst time in my life was the best thing that happened to me
|
Jun 11, 2023 |
|
How to transform your life in 6 months - STOP stopping yourself ✨ - PEP TALK
|
Jun 04, 2023 |
|
How 'taking the leap' changed my life: Quitting my 9-5 + backing myself ⚡️
|
May 28, 2023 |
|
Stop watering yourself down to make other people comfortable - living your most authentic life + backing YOURSELF ! ✨
|
May 21, 2023 |
|
Win the morning, win the day 🌞☕️ How to nail your morning routine & set yourself up for success
|
May 15, 2023 |
|
You are entirely up to you ⚡️ Going 'all in' on the life of your dreams & taking control of your own story - PEP TALK!
|
May 07, 2023 |
|
Our segz life? Finances? Fights? 🌶💸🗣💖 - Answering your relationship questions with my husband, Zac
|
Apr 30, 2023 |
|
Changing my habits changed my life 🧠⚡️ How to create new healthy habits, habit tracking + the psychology in habit formation
|
Apr 23, 2023 |
|
Get out of your own way! The secret to your future is hidden in your daily routine - PEP TALK!
|
Apr 16, 2023 |
|
How to grow on social media, run a personal brand + online business 📈🤳🏼✨
|
Apr 10, 2023 |
|
Your fear of looking stupid is holding you back ❤️ How to go after what you want & ignore the outside noise!
|
Apr 02, 2023 |
|
Quitting my 9-5, moving towns + earning my annual salary in 22 days 😳
|
Mar 27, 2023 |
|
Intro ep: WHY 'In Her Power' + what's coming + what to expect ❤️⚡️
|
Mar 27, 2023 |