Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
TOP 10% GLOBALLY RANKED PODCAST
You are brilliant at your career, devoted in your faith, and deeply intentional about your life.
So why does your love life keep falling short?
Hey babes. I'm Dr. Tiff — licensed psychotherapist, relationship transformation coach, wife, momma, and lover of God, wine, and minding my business. I have spent the past 20+ years helping highly driven women find the love and the life they desire and deserve.
Fix Your Relationships with Dr. Tiff is where faith meets work — and real transformation begins. Each week, I help you identify the patterns keeping you stuck in the same cycles — the people-pleasing, the over-functioning, the red flags you explain away, the self-sabotage you can't seem to shake — and give you the tools to actually break them.
After 20+ years of working with highly driven women, the same truth keeps showing up: the woman who is crushing it everywhere else in her life is often the same woman who is hustling the hardest for the bare minimum in love. And no amount of strategy, effort, or over-giving is going to fix that.
The fix starts from the inside. And it starts with you becoming the woman who no longer settles — not because you lowered your standards, but because you finally understood that God designed you for more.
Rooted in the truth of Psalm 139:14 — that you are fearfully and wonderfully made — this podcast will walk you through the self-work you've been putting off so you can call in the love you actually deserve.
Each week we cover: Relationship patterns · Emotional boundaries · Healing from toxic relationships · Self-worth and identity · Over-functioning and people-pleasing · Faith and relationships · Breaking generational cycles · Attachment styles · Becoming emotionally available
This podcast is for you if you are: ✦ A highly driven, faith-grounded woman who keeps attracting emotionally unavailable partners ✦ Tired of over-giving and getting the bare minimum in return ✦ Ready to stop ignoring red flags and start requiring more ✦ Done with people-pleasing and finally ready to put yourself first ✦ A woman who wants love — real love — and is willing to do the inner work to get there
It's time to stop looking for the one — and Become The ONE that everyone is looking for. Because, everything changes, when you do.
Questions? Collaboration inquiries? Email support@DrTiffanieHenry.com or visit DrTiffanieHenry.com.
Ready to do the deep work? Join The ONE Within 30-Day Reset at DrTiffanieHenry.com/theonewithin.
Ready to connect with a community of like-minded women? Join us at becometheone.myflodesk.com/email.
| Episode | Date |
|---|---|
|
Ep109 | You Are Allowed: Show Up As You Are — No Hoops Required
|
Sep 23, 2026 |
|
Ep108 | Write It Down: Make It Plain & Watch What God Does
|
Sep 16, 2026 |
|
Ep107 | Rest Is Not A Reward: Why The Journey Ahead Requires A Rested You
|
Sep 09, 2026 |
|
Ep106 | Your Time Is NOW: Stop Waiting & Start Reclaiming It!
|
Sep 07, 2026 |
|
Ep105 | You Are The ONE 🏆 — 2026 BPA Best Episode of the Year Nominee
|
Sep 03, 2026 |
|
Ep104 | The Self-Work Isn't Optional: Stop Being Everyone's Everything & Become YOUR #1 Priority
|
Aug 26, 2026 |
|
Ep103 | You Planted, She Reaped: When The Next Woman Benefits From Everything You Built
|
Aug 19, 2026 |
|
Ep102 | Strong Enough To Surrender: The Story Behind Become The ONE
|
Aug 13, 2026 |
|
Ep101 | Setting Boundaries With Family: How To Say NO To Big Mama 'Nem
|
Aug 05, 2026 |
|
Ep 100 | Battle-Tested: Refined By Fire. Crowned In Beauty
|
Jul 30, 2026 |
|
099 | What If You Were Never The Problem? Dismantling The Common Denominator Lie.
|
Jul 15, 2026 |
|
098 | God Is Not Confused About You
|
Jul 08, 2026 |
|
097 | From Dusty to Dainty: Embracing God's Plan For Your Love Life
|
Jul 01, 2026 |
|
096 | All That Work & Still No Love? The Answer Is In Your Why
|
Jun 24, 2026 |
|
095 | Better To Receive? How To Let Love In Without The Guilt
|
Jun 17, 2026 |
|
094 | Get Out of Your Own Way: The Perfectionist's Guide to Doing the Inner Work
|
Jun 10, 2026 |
|
093 | How To Trust God's Plan For Your Love Life Even When It Makes No Sense (Part 2)
|
Jun 05, 2026 |
|
092 | You're Not Attracting The Wrong Person. You're Rejecting The Right One. (Part 1)
|
Jun 03, 2026 |
|
091 | The Real Reason You Keep Attracting Emotionally Unavailable Partners
|
May 27, 2026 |
|
090 | This Is Your Season: 3 Simple Shifts To Finally Call In The Love You Deserve
|
May 20, 2026 |
|
089 | Prioritizing YOU: How To Finally Put Yourself First In 2026
|
May 13, 2026 |
|
088 | How To Get Your Partner To Finally Step Up (Without Saying A Word)
|
May 06, 2026 |
|
087 | How We Fall In Love With Potential & Why It's So Hard To Let Go (Part 2)
|
Apr 30, 2026 |
|
086 | Are You In Love With Potential? 5 Signs To Know For Sure (Part 1)
|
Apr 29, 2026 |
|
085 | STOP Praying For THAT Relationship. Fix THIS One Instead.
|
Apr 22, 2026 |
|
084 | Why Highly Driven Women Struggle The Most In Relationships
|
Apr 15, 2026 |
|
083 | You Are The ONE: A Reminder Every Christian Woman Needs To Hear (& Share)
|
Apr 08, 2026 |
|
082 | From Paragraph To Period: How To Say 'NO' Without The Guilt
|
Apr 01, 2026 |
|
081 | Be Still & Mind Your Business: How Being 'The Fixer' Is Keeping Your Stuck
|
Mar 25, 2026 |
|
080 | Is Self-Sabotage Ruining Your Relationship? How To Know If You're Pushing Them Away
|
Mar 18, 2026 |
|
079 | "I'm Done!": 4 Signs It's Time To Move On
|
Mar 11, 2026 |
|
078 | Soft Heart, Strong Backbone: What Being A Good Steward Of Your Heart Actually Looks Like
|
Mar 04, 2026 |
|
077 | Loving Them Without Losing You: Setting Boundaries For Christian Women
|
Feb 25, 2026 |
|
076 | Beyond The Five: Is Emotional Safety The Missing Love Language?
|
Feb 18, 2026 |
|
075 | Chemistry or Chaos: 3 Simple Questions To Know For Sure
|
Feb 11, 2026 |
|
074 | The Messier The Better? A Conversation with "Unexpected Company" Creator, Tiffany Yvonne Cox
|
Feb 10, 2026 |
|
073 | The “Low-Maintenance” Lie: How Calling Yourself Easygoing Is Costing You the Love You Want
|
Feb 04, 2026 |
|
072 | *LIVE COACHING* "I'm Not Hustling For Him, I'm Hustling For THEM: Family, Friends & Boundary Burnout"
|
Feb 02, 2026 |
|
071 | Part 2 - The Red Flags You Debate Away + 5 Questions To STOP The Cycle
|
Jan 28, 2026 |
|
070 | PART 1 - Stop Arguing With Red Flags: Why Smart Women Can't Just Walk Away
|
Jan 26, 2026 |
|
069 | The Real Reason Smart, Successful Women Choose Emotionally Unavailable Partners
|
Jan 21, 2026 |
|
068 | Working Overtime In Your Relationship? 8 Signs You're Outsourcing Love To Performance
|
Jan 19, 2026 |
|
067 | Steal My EXACT HABIT STACK & Have The BEST YEAR EVER!
|
Jan 14, 2026 |
|
066 | Ditch the Vision Board & Obliterate Your 2026 Goals in 6 Simple Steps
|
Jan 07, 2026 |
|
065 | The Cost Of Being The Strong One: Your 2026 Roadmap For Softening, Receiving & Letting Love In
|
Dec 31, 2025 |
|
064 | From Hurt To Healed: How To Find Peace Without An Apology
|
Dec 24, 2025 |
|
063 | Stuck People-Pleasing? Your 2026 Blueprint For Healthier Relationships
|
Dec 17, 2025 |
|
062 | From Frustration To Freedom: How High Achieving Women Dismantle Anger In Relationships
|
Dec 10, 2025 |
|
061 | FORGET EVERYTHING Your Parents Taught You About Love & Relationships
|
Dec 03, 2025 |
|
060 | Stop Praying For An Easier Struggle & Start Experiencing Better Relationships
|
Nov 28, 2025 |
|
059 | Find Love, Even If You Suck At Relationships
|
Nov 26, 2025 |
|
058 | The Ultimate Relationship Hack: Minding Your Business
|
Nov 19, 2025 |
|
057 | You CAN Recover From An Affair: Expert Advice To Mend Your Relationship After Someone Cheats
|
Nov 12, 2025 |
|
056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset)
|
Nov 05, 2025 |
|
055 | How Journaling Unlocks Relationship Success
|
Oct 29, 2025 |
|
054 | Beyond The Bubble Bath (Part 2): Intentional Self-Care Hacks You Haven't Thought Of
|
Oct 23, 2025 |
|
053 | Beyond The Bubble Bath (Part 1): Intentional Self-Care Hacks You Haven't Thought Of
|
Oct 22, 2025 |
|
052 | No More Dating, Until You Do THIS!
|
Oct 15, 2025 |
|
051 | Could Past Breakups Be The Key To Relationship Success?
|
Oct 08, 2025 |
|
050 | Never Good Enough? Perhaps You're With The Wrong Person!
|
Oct 01, 2025 |
|
049 | Can't Get It All Done? Do This & CRUSH Your To-Do List!
|
Sep 24, 2025 |
|
048 | Tackle Rejection Sensitivity with 1 Simple Strategy.
|
Sep 17, 2025 |
|
047 | Doing Too Much? How To Start Listening To Your Body & Ask For Help.
|
Sep 10, 2025 |
|
046 | No More Excuses. It's Time To Invest In YOU!
|
Sep 03, 2025 |
|
045 | Looking for "The One?" The Real Reasons You Haven't Found Your Person, YET!
|
Aug 27, 2025 |
|
044 | Pushing Love Away? 5 Ways We Sabotage Relationships
|
Aug 20, 2025 |
|
043 | 9 Reasons We Stay In Dead-End Relationships
|
Aug 13, 2025 |
|
042 | The Real Reason Your Sexual Desire Is Low & What You Can Do To Fix It
|
Aug 06, 2025 |
|
041 | Looking For "The One?" Stop Doing THIS!
|
Jul 30, 2025 |
|
040 | 10 Signs You're Sabotaging Your Relationships
|
Jul 23, 2025 |
|
039 | Does Scheduling Sex Really Improve Your Relationship?
|
Jul 16, 2025 |
|
038 | Triumph Over Trust Issues In 5 Easy Steps
|
Jul 09, 2025 |
|
037 | Low Libido? 3 Questions To Ask Yourself If You Think You Have Low Sexual Desire
|
Jul 02, 2025 |
|
036 | Think You Can't Meditate? Try These 5 Simple Meditation Hacks
|
Jun 25, 2025 |
|
035 | Anxiety Ruining Your Relationships? 5 Simple Hacks To Outsmart Your Anxiety
|
Jun 18, 2025 |
|
034 | The Real Reason You Can't Let Go
|
Jun 12, 2025 |
|
033 | Transforming Relationships: A New Era with Dr. Tiff
|
Jun 04, 2025 |
|
032 | Cheers to Completion, New Beginnings, & Finding The ONE Within with Dr. Tiff
|
Jan 01, 2025 |
|
031 | A Guide for Modern Dating with Tana Gilmore
|
Mar 28, 2024 |
|
030 | From Teacher to Tycoon: Koereyelle Mallard’s Bold Journey Beyond the Classroom
|
Mar 21, 2024 |
|
029 | Shaking Things Up With Mixologist Ty Nicole Tucker
|
Mar 06, 2024 |
|
028 | Lessons of Gratitude with Douglas Whatley
|
Feb 21, 2024 |
|
027 | From Boardroom To Bedroom: How Business Strategy Leads To Relationship Success
|
Feb 14, 2024 |
|
026 | Elevating Your Spirit Tiffany Nunnally
|
Feb 07, 2024 |
|
025 | Diagnosed With ADHD in your 40's? It Could Be Peri-Menopause? Unlocking The Change with Dr. Jennifer Ashton
|
Jan 31, 2024 |
|
024 | Intimacy & Sobriety with Ebony Steele
|
Jan 24, 2024 |
|
023 | Intentional Living and Tackling Taboos with Dr. Tiff
|
Jan 17, 2024 |
|
022 | Wake-Up with Kaylee Jade Warfield
|
Aug 17, 2023 |
|
021 | Good Grief with Judge Lauren Lake
|
Aug 09, 2023 |
|
020 | Set/Life Balance with Alicia Daniels
|
Aug 02, 2023 |
|
016 | Brunch with Parker (Minisode)
|
Aug 01, 2023 |
|
018 | No Coins Left Behind with Tiffini Gatlin
|
Jul 25, 2023 |
|
017 | Ask Dr. Tiff
|
Jul 19, 2023 |
|
016 | All Things Joy with Mikaela Pabon
|
Jul 12, 2023 |
|
015 | A Better Ally with Dr. Elizabeth Schroeder
|
Jun 28, 2023 |
|
014 | Happy Camper with Brent Star
|
Jun 21, 2023 |
|
013 | Skin Deep with Rachel Roff
|
Jun 14, 2023 |
|
012 | From Imposter to G.O.A.T. with Dionna Owens
|
Jun 07, 2023 |
|
011 | Straight Outta Napa with Tish Wiggins @TishAroundTown
|
May 31, 2023 |
|
Teaser: Straight Outta Napa
|
May 26, 2023 |
|
010 | Heavily Meditated with Dr. Tiff
|
May 24, 2023 |
|
009 | A Chance Encounter with Erica Annise
|
May 17, 2023 |
|
008 | Get Curious with Brandi Williams
|
May 10, 2023 |
|
007 | Can't Reach The Big O? The Female Orgasm 2.0 with Dr. Jackie Walters
|
May 03, 2023 |
|
006 | Cannabis Saved Me with Q. Nicole Vanderhorst (Part 2 of 2)
|
Apr 27, 2023 |
|
005 | Cannabis Saved Me with Q. Nicole Vanderhorst (Part 1 of 2)
|
Apr 26, 2023 |
|
004 | Scraping The Plate with Parker Wallace
|
Apr 19, 2023 |
|
003 | A Unique Boy From College Park with Victor Jackson
|
Apr 12, 2023 |
|
002 | Understanding My Position with Georgia Dawkins
|
Apr 05, 2023 |
|
001 | I’ll Go First: Dr. Tiffanie Davis Henry
|
Mar 29, 2023 |
|
Teaser
|
Mar 15, 2023 |