Fix Your Relationships with Dr. Tiff | Christian Women, Boundaries, Self-Sabotage, Red Flags, People Pleasing

By Dr. Tiffanie Henry - Your Relationship Transformation Coach

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Episodes: 111

Description

TOP 10% GLOBALLY RANKED PODCAST

You are brilliant at your career, devoted in your faith, and deeply intentional about your life.

So why does your love life keep falling short?

Hey babes. I'm Dr. Tiff — licensed psychotherapist, relationship transformation coach, wife, momma, and lover of God, wine, and minding my business. I have spent the past 20+ years helping highly driven women find the love and the life they desire and deserve.

Fix Your Relationships with Dr. Tiff is where faith meets work — and real transformation begins. Each week, I help you identify the patterns keeping you stuck in the same cycles — the people-pleasing, the over-functioning, the red flags you explain away, the self-sabotage you can't seem to shake — and give you the tools to actually break them.

After 20+ years of working with highly driven women, the same truth keeps showing up: the woman who is crushing it everywhere else in her life is often the same woman who is hustling the hardest for the bare minimum in love. And no amount of strategy, effort, or over-giving is going to fix that.

The fix starts from the inside. And it starts with you becoming the woman who no longer settles — not because you lowered your standards, but because you finally understood that God designed you for more.

Rooted in the truth of Psalm 139:14 — that you are fearfully and wonderfully made — this podcast will walk you through the self-work you've been putting off so you can call in the love you actually deserve.

Each week we cover: Relationship patterns · Emotional boundaries · Healing from toxic relationships · Self-worth and identity · Over-functioning and people-pleasing · Faith and relationships · Breaking generational cycles · Attachment styles · Becoming emotionally available

This podcast is for you if you are: ✦ A highly driven, faith-grounded woman who keeps attracting emotionally unavailable partners ✦ Tired of over-giving and getting the bare minimum in return ✦ Ready to stop ignoring red flags and start requiring more ✦ Done with people-pleasing and finally ready to put yourself first ✦ A woman who wants love — real love — and is willing to do the inner work to get there

It's time to stop looking for the one — and Become The ONE that everyone is looking for. Because, everything changes, when you do.

Questions? Collaboration inquiries? Email support@DrTiffanieHenry.com or visit DrTiffanieHenry.com.

Ready to do the deep work? Join The ONE Within 30-Day Reset at DrTiffanieHenry.com/theonewithin.

Ready to connect with a community of like-minded women? Join us at becometheone.myflodesk.com/email.


Episode Date
Ep109 | You Are Allowed: Show Up As You Are — No Hoops Required
Sep 23, 2026
Ep108 | Write It Down: Make It Plain & Watch What God Does
Sep 16, 2026
Ep107 | Rest Is Not A Reward: Why The Journey Ahead Requires A Rested You
Sep 09, 2026
Ep106 | Your Time Is NOW: Stop Waiting & Start Reclaiming It!
Sep 07, 2026
Ep105 | You Are The ONE 🏆 — 2026 BPA Best Episode of the Year Nominee
Sep 03, 2026
Ep104 | The Self-Work Isn't Optional: Stop Being Everyone's Everything & Become YOUR #1 Priority
Aug 26, 2026
Ep103 | You Planted, She Reaped: When The Next Woman Benefits From Everything You Built
Aug 19, 2026
Ep102 | Strong Enough To Surrender: The Story Behind Become The ONE
Aug 13, 2026
Ep101 | Setting Boundaries With Family: How To Say NO To Big Mama 'Nem
Aug 05, 2026
Ep 100 | Battle-Tested: Refined By Fire. Crowned In Beauty
Jul 30, 2026
099 | What If You Were Never The Problem? Dismantling The Common Denominator Lie.
Jul 15, 2026
098 | God Is Not Confused About You
Jul 08, 2026
097 | From Dusty to Dainty: Embracing God's Plan For Your Love Life
Jul 01, 2026
096 | All That Work & Still No Love? The Answer Is In Your Why
Jun 24, 2026
095 | Better To Receive? How To Let Love In Without The Guilt
Jun 17, 2026
094 | Get Out of Your Own Way: The Perfectionist's Guide to Doing the Inner Work
Jun 10, 2026
093 | How To Trust God's Plan For Your Love Life Even When It Makes No Sense (Part 2)
Jun 05, 2026
092 | You're Not Attracting The Wrong Person. You're Rejecting The Right One. (Part 1)
Jun 03, 2026
091 | The Real Reason You Keep Attracting Emotionally Unavailable Partners
May 27, 2026
090 | This Is Your Season: 3 Simple Shifts To Finally Call In The Love You Deserve
May 20, 2026
089 | Prioritizing YOU: How To Finally Put Yourself First In 2026
May 13, 2026
088 | How To Get Your Partner To Finally Step Up (Without Saying A Word)
May 06, 2026
087 | How We Fall In Love With Potential & Why It's So Hard To Let Go (Part 2)
Apr 30, 2026
086 | Are You In Love With Potential? 5 Signs To Know For Sure (Part 1)
Apr 29, 2026
085 | STOP Praying For THAT Relationship. Fix THIS One Instead.
Apr 22, 2026
084 | Why Highly Driven Women Struggle The Most In Relationships
Apr 15, 2026
083 | You Are The ONE: A Reminder Every Christian Woman Needs To Hear (& Share)
Apr 08, 2026
082 | From Paragraph To Period: How To Say 'NO' Without The Guilt
Apr 01, 2026
081 | Be Still & Mind Your Business: How Being 'The Fixer' Is Keeping Your Stuck
Mar 25, 2026
080 | Is Self-Sabotage Ruining Your Relationship? How To Know If You're Pushing Them Away
Mar 18, 2026
079 | "I'm Done!": 4 Signs It's Time To Move On
Mar 11, 2026
078 | Soft Heart, Strong Backbone: What Being A Good Steward Of Your Heart Actually Looks Like
Mar 04, 2026
077 | Loving Them Without Losing You: Setting Boundaries For Christian Women
Feb 25, 2026
076 | Beyond The Five: Is Emotional Safety The Missing Love Language?
Feb 18, 2026
075 | Chemistry or Chaos: 3 Simple Questions To Know For Sure
Feb 11, 2026
074 | The Messier The Better? A Conversation with "Unexpected Company" Creator, Tiffany Yvonne Cox
Feb 10, 2026
073 | The “Low-Maintenance” Lie: How Calling Yourself Easygoing Is Costing You the Love You Want
Feb 04, 2026
072 | *LIVE COACHING* "I'm Not Hustling For Him, I'm Hustling For THEM: Family, Friends & Boundary Burnout"
Feb 02, 2026
071 | Part 2 - The Red Flags You Debate Away + 5 Questions To STOP The Cycle
Jan 28, 2026
070 | PART 1 - Stop Arguing With Red Flags: Why Smart Women Can't Just Walk Away
Jan 26, 2026
069 | The Real Reason Smart, Successful Women Choose Emotionally Unavailable Partners
Jan 21, 2026
068 | Working Overtime In Your Relationship? 8 Signs You're Outsourcing Love To Performance
Jan 19, 2026
067 | Steal My EXACT HABIT STACK & Have The BEST YEAR EVER!
Jan 14, 2026
066 | Ditch the Vision Board & Obliterate Your 2026 Goals in 6 Simple Steps
Jan 07, 2026
065 | The Cost Of Being The Strong One: Your 2026 Roadmap For Softening, Receiving & Letting Love In
Dec 31, 2025
064 | From Hurt To Healed: How To Find Peace Without An Apology
Dec 24, 2025
063 | Stuck People-Pleasing? Your 2026 Blueprint For Healthier Relationships
Dec 17, 2025
062 | From Frustration To Freedom: How High Achieving Women Dismantle Anger In Relationships
Dec 10, 2025
061 | FORGET EVERYTHING Your Parents Taught You About Love & Relationships
Dec 03, 2025
060 | Stop Praying For An Easier Struggle & Start Experiencing Better Relationships
Nov 28, 2025
059 | Find Love, Even If You Suck At Relationships
Nov 26, 2025
058 | The Ultimate Relationship Hack: Minding Your Business
Nov 19, 2025
057 | You CAN Recover From An Affair: Expert Advice To Mend Your Relationship After Someone Cheats
Nov 12, 2025
056 | EASIEST Way To Find Love in 2026 (The ONE Within 30-Day Reset)
Nov 05, 2025
055 | How Journaling Unlocks Relationship Success
Oct 29, 2025
054 | Beyond The Bubble Bath (Part 2): Intentional Self-Care Hacks You Haven't Thought Of
Oct 23, 2025
053 | Beyond The Bubble Bath (Part 1): Intentional Self-Care Hacks You Haven't Thought Of
Oct 22, 2025
052 | No More Dating, Until You Do THIS!
Oct 15, 2025
051 | Could Past Breakups Be The Key To Relationship Success?
Oct 08, 2025
050 | Never Good Enough? Perhaps You're With The Wrong Person!
Oct 01, 2025
049 | Can't Get It All Done? Do This & CRUSH Your To-Do List!
Sep 24, 2025
048 | Tackle Rejection Sensitivity with 1 Simple Strategy.
Sep 17, 2025
047 | Doing Too Much? How To Start Listening To Your Body & Ask For Help.
Sep 10, 2025
046 | No More Excuses. It's Time To Invest In YOU!
Sep 03, 2025
045 | Looking for "The One?" The Real Reasons You Haven't Found Your Person, YET!
Aug 27, 2025
044 | Pushing Love Away? 5 Ways We Sabotage Relationships
Aug 20, 2025
043 | 9 Reasons We Stay In Dead-End Relationships
Aug 13, 2025
042 | The Real Reason Your Sexual Desire Is Low & What You Can Do To Fix It
Aug 06, 2025
041 | Looking For "The One?" Stop Doing THIS!
Jul 30, 2025
040 | 10 Signs You're Sabotaging Your Relationships
Jul 23, 2025
039 | Does Scheduling Sex Really Improve Your Relationship?
Jul 16, 2025
038 | Triumph Over Trust Issues In 5 Easy Steps
Jul 09, 2025
037 | Low Libido? 3 Questions To Ask Yourself If You Think You Have Low Sexual Desire
Jul 02, 2025
036 | Think You Can't Meditate? Try These 5 Simple Meditation Hacks
Jun 25, 2025
035 | Anxiety Ruining Your Relationships? 5 Simple Hacks To Outsmart Your Anxiety
Jun 18, 2025
034 | The Real Reason You Can't Let Go
Jun 12, 2025
033 | Transforming Relationships: A New Era with Dr. Tiff
Jun 04, 2025
032 | Cheers to Completion, New Beginnings, & Finding The ONE Within with Dr. Tiff
Jan 01, 2025
031 | A Guide for Modern Dating with Tana Gilmore
Mar 28, 2024
030 | From Teacher to Tycoon: Koereyelle Mallard’s Bold Journey Beyond the Classroom
Mar 21, 2024
029 | Shaking Things Up With Mixologist Ty Nicole Tucker
Mar 06, 2024
028 | Lessons of Gratitude with Douglas Whatley
Feb 21, 2024
027 | From Boardroom To Bedroom: How Business Strategy Leads To Relationship Success
Feb 14, 2024
026 | Elevating Your Spirit Tiffany Nunnally
Feb 07, 2024
025 | Diagnosed With ADHD in your 40's? It Could Be Peri-Menopause? Unlocking The Change with Dr. Jennifer Ashton
Jan 31, 2024
024 | Intimacy & Sobriety with Ebony Steele
Jan 24, 2024
023 | Intentional Living and Tackling Taboos with Dr. Tiff
Jan 17, 2024
022 | Wake-Up with Kaylee Jade Warfield
Aug 17, 2023
021 | Good Grief with Judge Lauren Lake
Aug 09, 2023
020 | Set/Life Balance with Alicia Daniels
Aug 02, 2023
016 | Brunch with Parker (Minisode)
Aug 01, 2023
018 | No Coins Left Behind with Tiffini Gatlin
Jul 25, 2023
017 | Ask Dr. Tiff
Jul 19, 2023
016 | All Things Joy with Mikaela Pabon
Jul 12, 2023
015 | A Better Ally with Dr. Elizabeth Schroeder
Jun 28, 2023
014 | Happy Camper with Brent Star
Jun 21, 2023
013 | Skin Deep with Rachel Roff
Jun 14, 2023
012 | From Imposter to G.O.A.T. with Dionna Owens
Jun 07, 2023
011 | Straight Outta Napa with Tish Wiggins @TishAroundTown
May 31, 2023
Teaser: Straight Outta Napa
May 26, 2023
010 | Heavily Meditated with Dr. Tiff
May 24, 2023
009 | A Chance Encounter with Erica Annise
May 17, 2023
008 | Get Curious with Brandi Williams
May 10, 2023
007 | Can't Reach The Big O? The Female Orgasm 2.0 with Dr. Jackie Walters
May 03, 2023
006 | Cannabis Saved Me with Q. Nicole Vanderhorst (Part 2 of 2)
Apr 27, 2023
005 | Cannabis Saved Me with Q. Nicole Vanderhorst (Part 1 of 2)
Apr 26, 2023
004 | Scraping The Plate with Parker Wallace
Apr 19, 2023
003 | A Unique Boy From College Park with Victor Jackson
Apr 12, 2023
002 | Understanding My Position with Georgia Dawkins
Apr 05, 2023
001 | I’ll Go First: Dr. Tiffanie Davis Henry
Mar 29, 2023
Teaser
Mar 15, 2023