And What Else?

By Wendy O'Beirne (The Completion Coach)

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Category: Self-Improvement

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Episodes: 62


Welcome to 'And What Else?', your source for thoughtful and meaningful conversations about personal and professional growth. Host Wendy O'Beirne is an internationally recognised coach and consultant with a passion for exploring the layers of topics surrounding self-development. Together, we'll dig beneath the surface of subjects, stories, and possible solutions to uncover new perspectives we may not have seen before. With curiosity and open minds, let's embark on an adventure of self-discovery and uncover the possibilities of 'and what else'.  Stay Curious!

Episode Date
Why Words Matter & How We See Value
Jul 23, 2024
Cancel Culture, Visibility and "The List" with Yomi Adegoke
Jul 09, 2024
Archetypal Astrology & Creativity with Sade Jackson
Jul 02, 2024
The Visual Detox with Marine Tanguy
Jun 25, 2024
Embracing the Bare Minimum for Lasting Change
Jun 11, 2024
Why rigid thinking creates failure
Jun 03, 2024
New Methods for Women with Sharmadean Reid
May 28, 2024
Mastering Your State
May 20, 2024
Knowing Yourself with Bec Morris
May 14, 2024
Feeling Understood using Astrology with Francesca Oddie
May 06, 2024
Bold Courage
Apr 30, 2024
Finding Your Voice with Kay Munday
Apr 23, 2024
Confidently Sober with Steph Elswood
Apr 16, 2024
Passive Decisions Are Holding You Back
Apr 09, 2024
Be So Good They Can't Ignore You with Fran Millar
Apr 02, 2024
The Power of Your Breath with Rob Rea
Mar 26, 2024
De-story the Story
Mar 19, 2024
Brave Honesty with Lewis Robling
Mar 12, 2024
Becoming Bolder in Business with Becky Symes
Mar 05, 2024
Supporting Your State Is Up To You
Feb 27, 2024
The Shadow Side of Your Values
Feb 20, 2024
Self Perception Shift
Feb 13, 2024
Perfection is an Illusion
Feb 06, 2024
Why Does Rest Need Discipline?
Jan 30, 2024
Implementing Discipline
Jan 23, 2024
2024: The Year of Discipline
Jan 16, 2024
The Completion Method
Dec 05, 2023
Collective Wellbeing with Chloe Pierre
Nov 28, 2023
Saturn Returns with Caggie Dunlop
Nov 21, 2023
Why All Or Nothing Is Holding You Back
Nov 14, 2023
Wounded Masculine Energy Might Just Be Leading Your Behaviour
Nov 07, 2023
The Power of Practise, Failure and Data with Sophie Liard, The Folding Lady
Oct 31, 2023
Slow Living with Giselle La Pompe-Moore
Oct 24, 2023
Interdependence is the Healing You’re Avoiding
Oct 17, 2023
Self-Development and Change with Kaz Crossley
Sep 26, 2023
Self-Sabotage with Africa Brooke
Sep 19, 2023
What is it Affording You?
Sep 12, 2023
Why You Might Be Worrying
Sep 05, 2023
Are You Taken Over By Responsibility?
Aug 29, 2023
Trust, FOMO and Deciding What to Share, with Sarah Gold
Aug 22, 2023
Talking Hyper-Independence with Dr Sophie Mort
Aug 15, 2023
Are You Strong But Feel Weak?
Aug 08, 2023
What Are You Distracted From?
Aug 01, 2023
Zooming Out to Truly See In
Jul 25, 2023
What Thread Got Pulled?
Jul 18, 2023
The Sound of Silence
Jul 11, 2023
The Importance of Self-Trust
Jul 04, 2023
There is Always an "And"
Jun 27, 2023
What If It's Not Negative?
Jun 20, 2023
What Are You Controlling?
Jun 13, 2023
Does It Mean That?
Jun 06, 2023
Do You Have a Choice?
May 30, 2023
Under The Influence
May 23, 2023
Working Hard to Avoid Your Feelings?
May 16, 2023
Is Consumption Letting You Avoid Introspection?
May 09, 2023
Are You an Accidental Overachiever?
May 02, 2023
Transformation Requires You to be Tired
Apr 25, 2023
Bridging the Gap to Emotional Authenticity
Apr 18, 2023
Are You Burning Out on Your Way to Authenticity?
Apr 11, 2023
False Benefits
Apr 04, 2023
Learning v Development
Mar 28, 2023
What is "And What Else?"
Mar 16, 2023