The Ayurvedic Therapist
By Paras Moghtader
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Episodes: 59
Description
A space for deep, meaningful conversations on healing, transformation, and self-discovery through Ayurveda, holistic psychology, and ancient wisdom traditions. Hosted by Paras Moghtader, a licensed counselor, Ayurvedic practitioner, and master coach, this podcast explores the profound connection between mind, body, and spirit.
Through expert interviews, personal insights, and real-life healing stories, we dive into topics such as:
Ayurvedic healing & gut health
♀️ Yoga, meditation & breathwork
Emotional resilience & trauma healing
This podcast is for seekers, healers, and those looking to deepen their connection to themselves and the natural world. If you're ready to reclaim your vitality, rediscover your true essence, and step into a more balanced, empowered life, this is the place for you.
| Episode | Date |
|---|---|
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Episode 61: Sneha, Self-Love and Oil as Love with Osi Mizrahi
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Sep 18, 2025 |
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Episode 60: Projection, the Mirror, and the Mind: What Ayurveda Teaches Us About Seeing Clearly
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Sep 13, 2025 |
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Episode 59; Why do you love the way you do? Anxious & Avoidant Attachment
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Aug 26, 2025 |
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Episode 58: Pratyahara and the Scattered Self: How Sense Control Heals Vata Disorders
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Jul 01, 2025 |
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Episode 57: The Heart Of The Earth: Iran, The Middle-east A Portal To Universal Peace
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Jun 26, 2025 |
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Episode 56: The Shadow Side of Spirituality: Bypassing, Ego & Returning to Integrity
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Jun 07, 2025 |
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Episode 53: 4 Ways To Go From Self-Doubt to Sacred Rhythm: Trusting the Fire Within
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Apr 30, 2025 |
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Episode 52: Shatavari, Burnout & Autoimmunity: When the Feminine is Forgotten
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Apr 16, 2025 |
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Episode 51: ADHD, Obesity & Mood Swings: The Silent Impact of Packaged Foods
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Apr 02, 2025 |
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Episode 50: Spring equinox Part 2; Embracing Clarity with Vastu and Panchakarma
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Mar 20, 2025 |
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Episode 49: Embracing Renewal and Balance How To Cleanse This Spring Equinox
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Mar 18, 2025 |
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Episode 48: Healing with the Heart Center with Paras Moghtader The Jaclyn Shaw Show
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Mar 12, 2025 |
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Episode 47: The Power of Pause & What's Coming Next
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Feb 27, 2025 |
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Episode 46: Staying Grounded: 6 Essential Actions to Maintain Your Energy Alignment
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Nov 25, 2024 |
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Episode 45: Motherhood, Careers, and Keeping Our Children Whole with Ellen Bradley
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Nov 05, 2024 |
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Episode 44: Navigating Perimenopause with Ayurveda and Mindfulness With Larissa Hall Carlson
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Sep 27, 2024 |
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Episode 43- Navigating the Spectrum: Understanding and Managing Difficult Personalities
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Sep 06, 2024 |
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Episode 42: A Story Of Transformation Through Holistic Healing with Sydney
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Sep 02, 2024 |
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Episode 41: The Voices Of Your Inner Wise Child
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Aug 14, 2024 |
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Episode 40: Steven and Paras on upcoming retreat in Nosara, Costa Rica, April 2025
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Jul 29, 2024 |
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Episode 39: Heart-Centered Yoga Nidra: Embrace Compassion and Serenity
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Jul 29, 2024 |
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Episode 38: Beyond Barriers: Unlocking 7-Figure Success with Jaclyn Shaw
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Jul 16, 2024 |
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Episode 37: Is Ayurveda the Antidote To trauma?!; Beach downloads
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Jun 26, 2024 |
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Episode 36: Embracing the Light and Shadows: Summer Solstice and the Ancient Art of Shadow Work
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Jun 20, 2024 |
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Episode 35: The Art of Slow Healing: An easy Dive with Kelly the Osteopath and Yogi
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Jun 05, 2024 |
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Episode 34: Limitations and Beyond - Understanding Your Blocks
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May 20, 2024 |
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Episode 33: Embracing Our Triggered Self
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May 13, 2024 |
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Episode 32: Embracing Triggers 10 Minute Meditation To Reset Your Mind
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May 13, 2024 |
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Episode 31: Breaking Free: Stop Self-Sabotage With Yoga Nidra Meditation
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Mar 25, 2024 |
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Episode 30: Breaking Free: Unraveling the Mystery of Self-Sabotage
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Mar 25, 2024 |
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Episode 29: Yoga Nidra For Anxiety - Meditation
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Mar 16, 2024 |
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Episode 28: Tea Time Conversations W/Kelly - Holistic and Science and all
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Mar 15, 2024 |
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Episode 27: Understanding and Navigating Depression: Insights from Vedic Psychology and Ayurveda
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Mar 01, 2024 |
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Episode 26: A Conversation With Sole Brand Goddess, Whitney Mullings
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Jan 26, 2024 |
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Episode 25: Feminine Activation Meditation w/ Guest Whitney Mullings, a Soul Brand Shaman
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Jan 22, 2024 |
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Episode 24: Let's Start 2024, War And Peace And Everything In Between
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Jan 04, 2024 |
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Episode 23: A 'Permission to Pause' Podcast with Stephanie Paver, RD
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Nov 20, 2023 |
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Episode 22: Beyond Fear Of Letting Go: Embracing Release with Steven Washington
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Nov 12, 2023 |
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Episode 21: Ever wonder why you keep finding yourself in the same challenging situations?
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Oct 30, 2023 |
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Episode 20: Balancing Ancient Wisdom with Modern Living: A Journey Through Ayurveda, Chinese Medicine, and Emotional Harmony with Dr. Scott Blossom
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Oct 05, 2023 |
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Episode 19: Meditation on the Third eye
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Oct 04, 2023 |
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Episode 18: Healing Love: Exploring Samskaras and Inner Child Wounds with Jessica Richmond, PhD
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Sep 02, 2023 |
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Episode 17: The Golden Egg Protection Meditation ✨
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Aug 27, 2023 |
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Episode 16: Why Protection Meditation is Essential
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Aug 27, 2023 |
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Episode 15: Healing Our Relationships Through Movement; With My Guest Steven Washington
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Aug 22, 2023 |
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Episode 14: Navigating Negativity: 3 Strategies to Stay Authentic Amidst Mean Behavior
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Aug 17, 2023 |
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Episode 13: Journey to the Self: A Five Senses Meditation for Reconnection
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Jul 28, 2023 |
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Episode 12: Finding Your Way Home: Body Semantics and Self-Realignment
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Jul 28, 2023 |
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Episode 11: Ayurveda Vs. Diets: A Deeper Dive into Sustainable Wellness
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Jul 15, 2023 |
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Episode 10: Ayurvedic Secrets for Radiant Skin Inside and Out
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Jul 04, 2023 |
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Episode 9: The Power of Using Music as Medicine: Convo with Karen Agro
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Jun 18, 2023 |
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Episode 8: Conversation with Goddess Girl Talk: Embracing Ayurveda in Everyday Life and Rediscovering Your True Self in a Disconnected World
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Jun 01, 2023 |
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Episode 7: Breaking Free from People Pleasing: Empowering Yourself in the Global Energy Shift ✨
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May 29, 2023 |
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Episode 6: What is Jyotish (Vedic astrology), interview with Rupa Ayurveda ✨
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May 16, 2023 |
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Episode 5: The Power of Secure Attachment: Building Strong and Healthy Relationships
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May 04, 2023 |
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Episode 4: Ayurvedic Perspective On Weed; Is it good for me or not?
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Apr 20, 2023 |
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Episode 3: Attachment Theory - Anxious & Ambivalent Styles in Our Relationships
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Mar 30, 2023 |
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Episode 2: Take Care Of Your Prana and It Will Take Care Of You
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Mar 24, 2023 |
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Episode 1: Who is this podcast for?
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Mar 19, 2023 |