Two Dumbbells and a Microphone
By Two Dumbbells and a Microphone
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Category: Health & Fitness
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Subscribers: 1
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Episodes: 25
Description
Two Dumbbells and a Microphone is a podcast about health and fitness from two lifetime coaches who share advice while offering a peek into the fitness industry (and its problems).
Check out the site www.twodumbbellsandamicrophone.com
Hosted by Joey Dussel of Transformation Possible Online Health Coaching
👉 www.transformation-possible.com
and DJ Moore of Rule 76 Fitness
👉 www.rule76fitness.com
| Episode | Date |
|---|---|
|
S2E1 Welcome to Season 2!
|
Jan 17, 2024 |
|
Ep. 19 Nutrition Before Movement
|
Aug 09, 2023 |
|
Ep. 18 How to Get Abs (core strength)
|
Aug 02, 2023 |
|
Ep. 17 WHY keep things going
|
Jul 26, 2023 |
|
Ep. 16 How to Keep Things Going
|
Jul 19, 2023 |
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Ep. 15 Unsolicited Advice
|
Jul 12, 2023 |
|
Ep. 14 What a Coach can't do for you
|
Jun 28, 2023 |
|
Ep. 13 Consequences vs. 'Pro-sequences'
|
Jun 21, 2023 |
|
Ep. 12 Non-Scale Victories, Progress Pictures, & Outside-the-Gym Results
|
Jun 14, 2023 |
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Ep. 11 Working Out for Your Life
|
Jun 07, 2023 |
|
Ep. 10 Ten Nutrition Habits
|
May 31, 2023 |
|
Ep. 9 Derailment Prevention
|
May 24, 2023 |
|
Ep. 8 Selecting Only Five Movements for the Lifetime of Your Training
|
May 17, 2023 |
|
Ep. 7 Common Mistakes
|
May 10, 2023 |
|
Ep. 6 The Hierarchy of Health & Fitness
|
May 01, 2023 |
|
Ep. 5B Joey's Coaching Pillars
|
Apr 28, 2023 |
|
Ep. 5A DJ's Coaching Pillars
|
Apr 26, 2023 |
|
Ep. 4.2 What makes a good workout? (Part 2)
|
Apr 21, 2023 |
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Ep. 4.1: What makes a good workout? (Part 1)
|
Apr 19, 2023 |
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Ep. 3: Counter Culture & Anti-Industry
|
Apr 12, 2023 |
|
Ep. 2B: Joey's Story
|
Apr 07, 2023 |
|
Ep. 2A: DJ's Story
|
Apr 05, 2023 |
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Ep. 1B: Joey's #1 health & fitness advice
|
Mar 31, 2023 |
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Ep. 1A: DJ's #1 health & fitness advice
|
Mar 29, 2023 |
|
Ep. 0: Why we decided to make a podcast. What is this all for?
|
Mar 24, 2023 |