Happy & Human

By Seema Desai & Dinesh Melwani

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Category: Self-Improvement

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Episodes: 69


The podcast for over-educated, busy, and ambitious South Asian professionals and entrepreneurs. In each episode, Seema and Dinesh will dive into the philosophies, strategies, and tools that can help you live happier, healthier, productive, and fulfilled lives with more success.

They will be talking about things that help you think, do, and be better in wide-ranging areas around the five pillars of a good life: health, wealth, love, happiness, and impact — to empower you to reach your highest potential without compromising what’s important.

Dr. Seema Desai is a dentist, certified professional coach, and author of the book, “Connected: Discovering Your Inner Guides.” She is also a devoted wife and proud mother to two children, as well as an advocate for creating learning equality in children in underserved countries through her work with Pratham USA.

Dinesh Melwani is a law firm partner, author, speaker, and certified success and results coach. He is an internationally-recognized patent attorney that works with hi-tech clients, ranging from startups to Fortune 100 clients. He also believes deeply in the potential and capability inside of everyone. In addition, he is a loving father and husband.

Join Seema and Dinesh each week as they explore, from the male and female South Asian perspectives, what makes you individually and uniquely happy and human, and what tools and insights allow us to reach that next level and beyond. You will learn how to level up your mindset, develop the needed leadership skills in your career and personal life, and learn how to live up to your potential.

Episode Date
How to Give Better Feedback
Jun 18, 2024
Navigating Parenthood and People Pleasing with Tejal V Patel
Jun 11, 2024
Grit & Growth: Mental Toughness
Jun 04, 2024
Personal Branding: Attention v. Influence with Abhijit Bhaduri
May 28, 2024
Empowering your Future Self Today
May 21, 2024
Stop leaving it to the “Pros”
May 14, 2024
What We're Reading Right Now
May 07, 2024
Living Life is a Lifestyle
Apr 30, 2024
A Guide to Conscious Parenting with Mansi Parikh
Apr 23, 2024
Yoga Therapy Demystified with Melissa Shah
Apr 16, 2024
Breathe Better, Live Better with Nikhil Torsekar
Apr 09, 2024
Engineering a New Canvas with Neha Assar
Apr 02, 2024
Redefining College Readiness with Sheila AkBar
Mar 26, 2024
Success without Sacrifice
Mar 19, 2024
The Validation Myth with Phillip Naithram
Mar 12, 2024
The Stress of Traditions
Mar 05, 2024
Decoding Health Choices & Digestive Bliss
Feb 27, 2024
Dare to be First
Feb 20, 2024
Are you cheating on yourself?
Feb 13, 2024
Unconventional Triumph with Malti B Lee
Feb 06, 2024
Your Successful Goal-Setting Blueprint
Jan 30, 2024
How to empower your mind for success
Jan 23, 2024
Leadership by choice, not chance with Sharanya Rao
Jan 16, 2024
Perfectionism is the reason you can't lose weight with Preeti Gandhi
Jan 09, 2024
Redefining Goals for a Transformative Year
Jan 02, 2024
A Special Message from Seema and Dinesh
Dec 26, 2023
Freedom in the Void with Colby Sharma
Dec 19, 2023
Stop Neglecting Yourself with Dr. Puja Shah
Dec 12, 2023
Losing Weight During the Holidays with KMAK Fitness
Dec 05, 2023
Unleash Your Awkward to Succeed with Henna Pryor
Nov 28, 2023
Happy Thanksgiving!
Nov 22, 2023
I's on the Prize with Neelu Kaur
Nov 14, 2023
Is it weird to talk to yourself out loud? With Vasavi Kumar
Nov 07, 2023
Raise adults, not children with Dr. Zabina Bhasin
Oct 31, 2023
Your Next Best Thing
Oct 24, 2023
On the Other Side of Cringe Mountain with Khurram Naik
Oct 17, 2023
Pursuing Passions Later in Life
Oct 10, 2023
The Fix for Busy and Overwhelmed
Oct 03, 2023
Making Space for What You Need with Dr. Flora Sinha
Sep 26, 2023
Do I deserve to have fun? With Vyasar Ganesan
Sep 19, 2023
Feeling Tired? You’re Human
Sep 12, 2023
Developing Range with Dr. Darsh Shah
Sep 05, 2023
Negative Feedback?
Aug 29, 2023
White Lies? Think Again
Aug 22, 2023
What We're Reading Now
Aug 15, 2023
Aug 08, 2023
Aug 01, 2023
Jul 25, 2023
How to Say No
Jul 18, 2023
Being Greater Than the Current Circumstances with Dr. Sowmya Kallur
Jul 11, 2023
The Stallion Story
Jul 04, 2023
Constraint and Productivity
Jun 27, 2023
Judgment is a Four-Letter Word
Jun 20, 2023
How to Find Solutions That Work
Jun 13, 2023
Stronger Than Yesterday with Dr. Anjna Melwani
Jun 06, 2023
It’s Not You, It’s Me: What Drives Success with Dr. Manish Desai
May 30, 2023
5 Things Highly Successful & Happy People Never Do
May 23, 2023
Breaking Up With the Daily Grind: How to Create Fun & Ease Even When You’re Not On Vacation
May 16, 2023
Planning a Vacation that Sets You Up for Success (Part 2)
May 09, 2023
Planning a Vacation that Sets You Up for Success (Part 1)
May 02, 2023
The Common Mistake Most People Make Around Achieving Their Goals
Apr 25, 2023
Choosing Discomfort
Apr 18, 2023
Making Your Dreams Bigger Than Your Fears
Apr 11, 2023
Refusing to Be Shamed
Apr 04, 2023
Happiness is a Choice
Mar 28, 2023
What Does It Mean to Be Human?
Mar 28, 2023
Why Set Goals?
Mar 28, 2023
How to Actually Achieve Your Goals
Mar 28, 2023
Start Here: Welcome to the Happy & Human Podcast
Mar 26, 2023