Talking High Performance with Bel
By Belinda Colubriale
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Category: Society & Culture
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Episodes: 100
Description
Certified High Performance Coach and Motivational Speaker Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and business journey.
For nearly 20 years, she has supported individuals and teams to achieve their biggest goals while maintaining energy, clarity, health and purpose. Now she wants to share her learnings, so you too can feel like you are on top of the mountain instead of constantly climbing it.
From mindset and motivation to productivity and personal growth, she is here to help you lead yourself with confidence and elevate every area of your life and career.
Whether you're growing a business, stepping into leadership, navigating parenthood, or chasing a dream, this channel is for you.
Subscribe and join us each week as Bel chooses a topic that relates to your world and expertly dissects it so you can make a positive and direct change in your life.
Resources:
Belinda Colubriale | Website
Belinda Colubriale | Instagram
Belinda Colubriale | Facebook
Belinda Colubriale | YouTube
Belinda Colubriale | Online Courses
| Episode | Date |
|---|---|
|
Ep 100 | The Hidden Comfort of Staying Stuck
|
Jun 09, 2026 |
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Ep 99 | What High Performers See That Others Don't
|
Jun 02, 2026 |
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Ep 98 | You Don’t Need Fixing → It’s All About Alignment, Not Perfection
|
Mar 22, 2026 |
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Ep 97 | Hard on Yourself or Stuck in Your Head → Is Your Language Helping You?
|
Mar 08, 2026 |
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Ep 96 | Constantly “Busy” but Never Caught Up → You Don’t Need More Time
|
Feb 28, 2026 |
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EP 95 | Juggling Parenthood? What to do when everyone needs you!
|
Feb 09, 2026 |
|
EP 94 | Overwhelmed or scattered - energy first, time second
|
Jan 31, 2026 |
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EP 93 | How to Get Unstuck - Clarity that Fuels Unstoppable Momentum
|
Jan 18, 2026 |
|
Ep 92 | Momentum Starts Before January
|
Nov 19, 2025 |
|
Ep 91 | Why Saying No Is the Most Courageous Yes You’ll Ever Give
|
Nov 12, 2025 |
|
Ep 90 | Step Into Your Power - Embrace Your Fears And Take Action
|
Sep 13, 2025 |
|
Ep 89 | Feeling Stuck But Not Broken
|
Aug 29, 2025 |
|
Ep 88 | The Pause That Changes Everything: Respond Like a High Performer
|
Jul 13, 2025 |
|
Ep 87 | Protect Your Peace: The Skill Most People Skip
|
Jul 01, 2025 |
|
Ep 86 | Lead Yourself First: Mindset, Habits & Personal Standards
|
Jun 21, 2025 |
|
Ep 85 | The Mindset That Moves You - Sport, Life and Leadership
|
Jun 14, 2025 |
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Ep 84 | Being Unstoppable – The Power of Decisive Action
|
Apr 17, 2025 |
|
Ep 83 | Why You’re Feeling Stuck & How to Break Free
|
Apr 05, 2025 |
|
Ep 82 | The Mindset Shifts to Make You Unstoppable
|
Mar 31, 2025 |
|
Ep 81 | Habits That Build Unstoppable Momentum
|
Mar 16, 2025 |
|
Ep 80 | "Why Self-Reflection is Your Superpower"
|
Mar 02, 2025 |
|
Ep 79 | From Chaos to Clarity: Mastering Focus and Productivity
|
Feb 16, 2025 |
|
Ep 78 | Podcast Episode: Momentum That Lasts: High-Performance Habits for Success
|
Feb 02, 2025 |
|
EP 77 | 2024 Recap: My Top 10 Lessons to Carry into the Future
|
Dec 27, 2024 |
|
EP 76 | How to Turn Rejection into Motivation for Success
|
Dec 06, 2024 |
|
EP 75 | How to Visualise, Plan, and Take Action for High Performance in 2025
|
Nov 29, 2024 |
|
EP 74 | Why Elevate with Bel – The 6 Key Reasons Behind the Membership
|
Nov 23, 2024 |
|
EP 73 | Habits You Need for Lasting Personal Fulfilment
|
Nov 09, 2024 |
|
EP 72 | Rewrite Your Story to Rewrite Your Year
|
Nov 02, 2024 |
|
EP 71 | Clear the Path: How to Gain Clarity and Make 2025 Your Best Year Yet
|
Oct 22, 2024 |
|
EP 70 | From Stuck to Unstoppable: How to Tear Down the Walls Keeping You Stuck
|
Oct 15, 2024 |
|
EP 69 | Cutting Through the Noise - How Actions Reveal Intention
|
Oct 08, 2024 |
|
EP 68 | Strategies For Long Term Success
|
Sep 21, 2024 |
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EP 67 | Are you speaking what you REALLY feel?
|
Sep 14, 2024 |
|
EP 66 | Don't Play Victim To Time
|
Sep 07, 2024 |
|
EP 65 | Take the RISK
|
Aug 31, 2024 |
|
EP 64 | Start BEFORE you are Ready!
|
Aug 24, 2024 |
|
EP 63 | Your ATTITUDE determines your ALTITUDE
|
Aug 17, 2024 |
|
EP 62 | Perfection is the fast track to BOREDOM
|
Aug 10, 2024 |
|
EP 61 | Your Mindset Determines Your Destiny
|
Aug 03, 2024 |
|
EP 60 | Want to WIN? ... then DON’T be AFRAID to FAIL.
|
Jul 27, 2024 |
|
EP 59 | Does it REALLY matter what others think?
|
Jul 20, 2024 |
|
EP 58 | Is your SETBACK the necessary stepping stone for your greatest COMEBACK?
|
Jul 13, 2024 |
|
EP 57 | It's NOT the CHALLENGE that's holding YOU back - it's YOUR mindset around it
|
Jul 06, 2024 |
|
EP 56 | Confidently Mastering Decisions
|
Jun 15, 2024 |
|
EP 55 | Understanding the Power Duo – Self Awareness and Confidence
|
Jun 08, 2024 |
|
EP 54 | Unleash Your Inner Confidence
|
Jun 01, 2024 |
|
EP 53 | Recenter, Refocus, Rise: May's Guide to High Performance
|
May 25, 2024 |
|
EP 52 | Master Stress to Maximise Performance
|
May 18, 2024 |
|
EP 51 | Making Decisions with Ease
|
May 11, 2024 |
|
EP 50 | From Chaos to Calm - Mastering Mindful Performance
|
May 04, 2024 |
|
EP 49 | Making Every Conversation a Connection
|
Apr 20, 2024 |
|
EP 48 | Strategies for Winning Conversations
|
Apr 13, 2024 |
|
EP 47 | Creating Impact the Nice Way
|
Apr 06, 2024 |
|
EP 46 | How to Add Influence by Adding Value
|
Mar 31, 2024 |
|
EP 45 | The Art of Focus
|
Mar 16, 2024 |
|
EP 44 | 5 Ways a High Performance Coach can help boost Clarity and Productivity
|
Mar 09, 2024 |
|
EP 43 | Fast-Forward to Success: Busy Lane Edition
|
Mar 02, 2024 |
|
EP 42 | Crushing Your Goals - Your Daily Game Plan
|
Feb 24, 2024 |
|
EP 41 | 5 Ways To Overcome Challenges
|
Feb 17, 2024 |
|
EP 40 | Setting Goals That Stick
|
Feb 10, 2024 |
|
EP 39 | Achieving More - Mastering Goals For Lasting Success
|
Feb 03, 2024 |
|
EP 38 | How To Protect Your Emotional Energy
|
Jan 27, 2024 |
|
EP 37 | Increasing Your Efficiencies
|
Jan 13, 2024 |
|
EP 36 | Resetting Expectations For the Year Ahead
|
Jan 06, 2024 |
|
EP 35 | Building a Life of Meaning
|
Dec 23, 2023 |
|
EP 34 | Connecting Life’s dots using Clarity and Purpose
|
Dec 16, 2023 |
|
EP 33 | 4 Simple Steps to Unleash Your End of Year Momentum
|
Nov 28, 2023 |
|
EP 32 | Driving Business Momentum - 5 Strategies for Thriving in Business
|
Nov 21, 2023 |
|
EP 31 | Momentum Builders - Small Wins, Big Results.
|
Nov 14, 2023 |
|
EP 30 | Accelerating Momentum in Every Area of Life
|
Nov 07, 2023 |
|
EP 29 | Momentum Matters: Unlocking Success to Help You Thrive
|
Oct 31, 2023 |
|
EP 28 | Finding Flow Through Recharging Your Skillset
|
Oct 24, 2023 |
|
EP 27 | 7 Ways to Recharge and Revitalise Your Career
|
Oct 17, 2023 |
|
EP 26 | Designing a Framework for Regular Recharging
|
Oct 10, 2023 |
|
EP 25 | The Mindful Recharge - Restoring Balance to Daily Life
|
Oct 03, 2023 |
|
EP 24 | The Ripple Effect: Unleashing the Power of Positive Influence
|
Sep 26, 2023 |
|
EP 23 | 7 Ways to Empower Yourself and Your Team
|
Sep 19, 2023 |
|
EP 22 | The 4 C's of Successful Leadership
|
Sep 12, 2023 |
|
EP 21 | The Leader's Compass: Charting the Course for Success
|
Sep 05, 2023 |
|
EP 20 | Creating a Life You Love
|
Aug 29, 2023 |
|
EP 19 | 9 Ways to Integrate Self Care into Your Life
|
Aug 22, 2023 |
|
EP 18 | 3 Ways to Break Free from Limiting Beliefs that are Holding You Back
|
Aug 15, 2023 |
|
EP 17 | Honoring Your Past and Building Your Future
|
Aug 08, 2023 |
|
EP 16 | 'Becoming You' - A Journey to Authenticity
|
Aug 01, 2023 |
|
EP 15 | Aligned and Empowered - The Path to Personal Congruence
|
Jul 25, 2023 |
|
EP 14 | Navigating Life's Challenges with Confidence
|
Jul 18, 2023 |
|
EP 13 | 7 Questions to ask yourself when it comes to change
|
Jul 11, 2023 |
|
EP 12 | Taking Back Control of Your Life
|
Jul 04, 2023 |
|
EP 11 | Skill Development - 'The Catalyst of Leveling Up'
|
Jun 27, 2023 |
|
EP 10 | Failing Forward - 'Turning Setbacks into Success'
|
Jun 20, 2023 |
|
EP 9 | The Power of Patience
|
Jun 13, 2023 |
|
EP 8 | Transformation - Navigating the Path to Our Best Self
|
Jun 06, 2023 |
|
EP 7 | How to Live a Life of Fearless Momentum
|
May 30, 2023 |
|
EP 6 | 4 Productivity Hacks to Align Your Time With Your Goals
|
May 23, 2023 |
|
EP 5 | Setting Up Your Morning for Success
|
May 16, 2023 |
|
EP 4 | The Motivation Sweet Spot
|
May 09, 2023 |
|
EP 3 | Navigating life with Clarity and Purpose
|
May 04, 2023 |
|
EP 2 | The Importance of Reflection
|
May 03, 2023 |
|
EP 1 | The Stories We Tell Ourselves
|
May 02, 2023 |