Your Money, Your Rules | Financial Freedom, Money Management, Abundance Mindset, Budgeting, Spirituality

By Erin Gray | Wealth Coach, Former CFP and CFO

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Episodes: 137

Description

Ready to stop avoiding your money?


You might look financially successful on the outside, but inside you feel anxious about money, unsure of what’s “enough,” or exhausted from trying to get it right.


Even with wealth on paper, your nervous system can still feel scarcity. You’re not the only one, and you’re in the right place.


Hi, I’m Erin, Spiritual Wealth Coach, former Certified Financial Planner, and CFO. 


I created this podcast to help you build true financial confidence, not just more financial knowledge.


For years, I chased numbers in the bank account, outsourced decisions to financial advisors, and still felt guilt, pressure, and never “enoughness.” I didn’t realize I was stuck in a scarcity mindset.


What changed everything was realizing that money isn’t just about strategy, it’s about relationship. To feel safe and empowered with money, I needed nervous system regulation, emotional safety, and an abundance mindset.


On this podcast, we go beyond budgeting and financial planning. 


We talk about money mindset, wealth embodiment, nervous system safety, and creating money systems that feel good to use, so you can stop spiraling in shame, ground into your worth, and experience real financial freedom.


If you’re ready to trust yourself with money and create wealth on your terms, this podcast is for you.


I’m so glad you’re here. 


Let’s dive in.


Episode Date
140 | Choosing Your Values First: Staying Aligned in Money Decisions
Sep 01, 2025
139 | The Power of Language in Your Relationship with Money
Aug 28, 2025
138 | Still Feeling Guilty When You Spend? Why Money Guilt Happens and How to Break the Cycle
Aug 25, 2025
137 | The Money and Blessings Log: Rewiring Scarcity Thinking Using Neuroscience
Aug 21, 2025
136 | 3 Things Your Mortgage Lender Should Do (with Jax Crider)
Aug 18, 2025
135 | Does Your Money Feel Like Love or Fear? Raising Your Money Frequency for More Abundance
Aug 14, 2025
134 | Why I Let Go of My CFP license: Trusting My Intuition Over Fear in Wealth Building
Aug 11, 2025
133 | Redefining Retirement: Discovering the Freedom Mindset for Wealth and Work You Love
Aug 07, 2025
132 | Your Thoughts Are Your Most Powerful Currency—Are You Spending or Investing Them?
Aug 04, 2025
131 | 3 Ways to Rewire Your Scarcity Mindset and Feel Safe Receiving More
Jul 31, 2025
130 | Why Selling Might Feel Uncomfortable and How to Shift It
Jul 28, 2025
129 | How Hiding Behind Your Financial Security Can Sabotage Your Growth
Jul 24, 2025
128 | Understanding Money Manifestation Through the Law of Gestation
Jul 21, 2025
127 | Is Your Budgeting Software Preventing Wealth?
Jul 17, 2025
126 | What If Your Money Healing Journey is the Best Financial Education for Your Kids?
Jul 14, 2025
125 | How to Create Generational Wealth That Goes Beyond Money
Jul 10, 2025
124 | Feeling Shame About “Losing Money”? Try These Money Mindset Reframes
Jul 07, 2025
123 | Is Your Budgeting App Really Serving You? 3 Reasons to Try Monarch Money
Jul 03, 2025
122 | Navigating Financial Pressure in Business: A Heart-Centered Take on Money Mindset (with Jess Hershey)
Jun 30, 2025
121 | Why Financial Literacy is a Must if You Want to Lead Your Business Like a CEO (with Liz Hansen)
Jun 26, 2025
120 | How to Energetically Increase Your Capacity for More Wealth, Prosperity and Abundance
Jun 23, 2025
119 | Are Your Bank Accounts Set Up Properly to Bypass Probate?
Jun 19, 2025
118 | You Don’t Need More Money—You Need Nervous System Regulation: Heal Your Scarcity Mindset and Redefine Financial Freedom
Jun 16, 2025
117 | What If Your Partner Handles All the Money? Reclaiming Your Voice in Money Management Peacefully
Jun 12, 2025
116 | Feeling Like the Financial Parent? 3 Tips to Shift Your Relationship’s Money Management Dynamic
Jun 09, 2025
115 | Scared of IRS Audits? What Every Woman Needs to Know About Tax Debt, Liens & Taking Back Control (with Stephen Weisberg)
Jun 05, 2025
114 | 3 Ways to Separate Your Net Worth from Your Self-Worth
Jun 02, 2025
113 | Is Your Business Actually Profitable—Or Just Busy? Using Profit Pillars for Online Business Success
May 29, 2025
112 | Your Financial Team Works For You, Not The Other Way Around
May 26, 2025
111 | How Sacred Money Dates Support Financial Freedom, Nervous System Regulation, and a Better Money Mindset
May 22, 2025
110 | How to Stop Letting Money Control You and Start Creating Real Financial Confidence
May 19, 2025
109 | Is Your Financial Plan Creating Financial Freedom—Or Quietly Causing Burnout?
May 15, 2025
108 | What If Budgeting Felt Empowering? 3 Financial Mindset Shifts to Enjoy Managing Your Money
May 12, 2025
107 | Overcoming Shame Around Money: How to Break Free and Achieve Financial Freedom
May 08, 2025
106 | Why Being Clingy with Your Money Might be a Deeper Sign of Money Trauma
May 05, 2025
105 | 5 Essential Questions to Ask Before Hiring a Bookkeeper (and Avoid Costly Mistakes)
May 01, 2025
104 | Budgeting & Money Mindset Skills Women Entrepreneurs Wish They Knew Sooner
Apr 28, 2025
103 | Why Financial Freedom Starts with Nervous System Regulation & Money Mindset
Apr 24, 2025
102 | 3 Questions That Helped Me Break Free From My Money Blocks, Shift My Money Mindset & Budget
Apr 21, 2025
101 | Struggling with Pricing in Your Online Business? 3 Tips to Set Your Rates with Leslie Tankersley Arboleda
Apr 17, 2025
100 | 100th Episode Celebration🎉: Your Top Money Questions Answered
Apr 14, 2025
99 | Stuck in a Scarcity Mindset? Shift Your Finances with These Budgeting Tips
Apr 10, 2025
98 | Want Financial Freedom? It Starts with Courageous Money Mindset Shifts (with Sonya Corkery)
Apr 07, 2025
97 | Is Your Scarcity Mindset Connected to Your Spleen Center? A Human Design Approach to Money and Safety
Apr 03, 2025
96 | Avoiding Money Conversations with Your Spouse? 3 Simple Ways to Open the Conversation
Mar 31, 2025
95 | Why Fixing Your Money Mindset Starts with Emotional Regulation—Not Just a Budget
Mar 27, 2025
94 | The Cost of Pressuring Yourself to Make Money (and How to Stop) with Carrie Lingenfelter
Mar 24, 2025
93 | Stressed About Money? How Emotional Regulation Can Change Everything
Mar 20, 2025
92 | Why Most Female Entrepreneurs Struggle With Financial Literacy (and How to Change That)
Mar 17, 2025
91 | CPA vs. Enrolled Agent: Which Tax Professional Is Right for You? (with Tanya Akimenko)
Mar 13, 2025
90 | Struggling to make money decisions? Learn how Human Design can help
Mar 10, 2025
89 | 3 Mindful Practices to Implement with Your Money
Mar 06, 2025
88 | Do Budgets Bore You? 3 Ways to Make Them FUN
Mar 03, 2025
87 | The 5 Questions You MUST Ask a CPA Before Hiring Them
Feb 27, 2025
86 | Overwhelmed with QuickBooks? Simplify Your Bookkeeping Today
Feb 24, 2025
85 | Disconnected from Your Money? Try This Money Mindset Shift
Feb 20, 2025
84 | 5 Powerful Ways to Turn Your Money Fears into Financial Confidence
Feb 13, 2025
83 | 3 Essential Money Tips for Female Entrepreneurs with Lisa Marie Robinson, Fractional CFO
Feb 06, 2025
Your Money, Your Rules: Why I changed the name of my podcast
Feb 03, 2025
82 | Avoiding Your Money? 3 Simple Steps for Female Entrepreneurs to Break the Cycle
Jan 30, 2025
81 | Networking for Introverts: Transforming Social Anxiety into Genuine Connections (with special guest Rob Giardinelli)
Jan 23, 2025
80 | Overthinking Financial Decisions? Human Design Head Center Insights
Jan 16, 2025
Ep. 79 Breathwork Explained: The Science and Benefits Behind It (with special guest John Hall)
Jan 09, 2025
Ep. 78 Quantum Healing and the Healthcare System (with special guest Dr. Grant Kruhly)
Jan 02, 2025
77 | Overthinking Everything in Business? Use Human Design + Nervous System Regulation to Lead with Clarity (with Carmen Tuleta)
Dec 19, 2024
Ep. 76 Financial Tips from a CPA: Smart Money Moves for Success (with special guest Chidi Egbujie)
Dec 12, 2024
75 | What No One Tells You About the Emotional Highs and Lows of Family Business (with Ben Gray)
Dec 05, 2024
74 | Can You Sell Without Feeling Sleazy? Heart-Based Selling Explained (with Andee Hart)
Nov 28, 2024
73 | What’s Yours to Carry? Healing Over-Responsibility and Finding Emotional Freedom
Nov 21, 2024
72 | What No One Tells You About Estate Planning and Family Dynamics (with Wendi Lester Efflandt)
Nov 14, 2024
Ep. 71 The Federal Reserve and the book "The Creature from Jekyll Island"
Nov 06, 2024
70 | HR & Employment Law Secrets Every Business Owner Should Know (with Jacquiline Wagner)
Oct 30, 2024
Ep. 69 Leaving the Mormon Church, Understanding Attachment Styles and Emotional Safety (with special guest Kyleigh Weathers)
Oct 23, 2024
Ep. 68 Letting go of goals and embracing your creative brain to thrive (with special guest Liam Naden)
Oct 16, 2024
Ep. 67 Debunking Meditation Myths and Managing Stress (with special guest Brandi Wolf)
Oct 09, 2024
66 | Estate Planning 101: Key Steps for Financial Clarity and Peace of Mind (with Adam Zuckerman)
Oct 02, 2024
Ep. 65 We vote with our time and money (Insights from my recent trip to Oahu and swimming with sharks)
Sep 25, 2024
Ep. 64 Understanding AI and using it to support us (with special guest Noah Riley)
Sep 18, 2024
Ep. 63 What is a Spendthrift 643B trust (with special guest Sally Gimon)
Sep 11, 2024
62 | Tired of High-Pressure Sales? How to Buy with Confidence and Clarity
Sep 04, 2024
Ep. 61 Navigating Mom Guilt and Transforming our Financial Mindset
Aug 21, 2024
Ep. 60 Understanding Your Emotional Wave(s) within Human Design (with special guest Carmen Tuleta)
Aug 14, 2024
Ep. 59 Building Financial Strength Through Embodiment (with special guest Frankie Socash)
Aug 07, 2024
Ep. 58 Financial Planning for Self-Employed Therapists (with special guest Ryan Derousseau)
Jul 31, 2024
Ep. 57 Cultivating Financial Wellbeing Through Self-Compassion (with special guest Jennifer Erwin)
Jul 24, 2024
Ep. 56. Worthiness, Deservedness and Lovability is innate (with special guest Noelle Satisfies Souls)
Jul 17, 2024
55 | Getting Divorced? CDFA Jamie Lima Shares Must-Know Tips
Jul 10, 2024
Ep. 54 Exploring Reiki and Chakra Balancing (with special guest Burma Naylor)
Jun 26, 2024
Ep. 53 Rewriting Money Stories: A Journey of Transformation (with special guest Annie Moussu)
Jun 19, 2024
Ep. 52 Mindful Fitness and Self Trust (with special guest Nick Trubee)
Jun 12, 2024
Ep. 51 Transforming Financial Literacy (with special guest Tania Vasallo)
Jun 05, 2024
Ep. 50 What is a Reflector in Human Design? (with special guest Carmen Tuleta)
May 29, 2024
Ep. 49 What is a Projector in Human Design? (with special guest Carmen Tuleta)
May 22, 2024
Ep. 48 What is a Generator in Human Design? (with special guest Carmen Tuleta)
May 15, 2024
Ep. 47 What is a Manifesting Generator in Human Design? (with special guest Carmen Tuleta)
May 08, 2024
Ep. 46 What is a Manifestor in Human Design? (with special guest Carmen Tuleta)
May 01, 2024
45 | Why Financial Freedom Might Not Be Enough for True Success (with Andy Moran)
Apr 24, 2024
Ep. 44 Letting go of the gender roles with money (with special guest Andrea Blythe)
Apr 17, 2024
Ep. 43 Ready to unsubscribe from the hustle culture? (with special guest Rachel Posner)
Apr 10, 2024
42 | 3D vs 5D Money: Understanding Physical vs Energetic Value
Apr 03, 2024
Ep. 41 Grow the CEO Cohort
Mar 27, 2024
Ep. 40 Using EFT to bypass the mind and get into the body (with special guest Noelle Satisfies Souls)
Mar 20, 2024
Ep. 39 Are you BEING the CEO in your business? (with special guest Donna Dube)
Mar 13, 2024
Ep. 38 Why the Relationship with Yourself needs to be #1 Priority
Mar 06, 2024
Ep. 37 Developing your Intuition using Human Design
Feb 28, 2024
Ep 36. Emotional Regulation for Business Success and Personal Wealth (with special guest Robert Hill)
Feb 21, 2024
Ep 35. Embracing Mini-Retirements for Financial and Emotional Freedom (with special guest Robert Hill)
Feb 14, 2024
Ep. 34 Transforming your money mindset: Lessons learned from a seasoned entrepreneur (with special guest Elle Ebizadeh)
Feb 07, 2024
Ep 33. How to get over the fear of solo travel (with special guest Jodi Greve)
Jan 24, 2024
Ep 32. Are you Ready to Experiment with Your Money? (with special guest Ange Marick)
Jan 17, 2024
Ep 31 Overcoming Workaholism: 3 tips from a relationship coach (with special guest Elle Ebizadeh)
Jan 10, 2024
#30 How to overcome the fear of losing money in life and business (with special guest Steve Gray)
Jan 03, 2024
#29 How do I know when it's time to hire a bookkeeper? (with special guest Stephanie Williams)
Dec 20, 2023
#28 Healing Money Trauma and why it's necessary to change our relationship with money (with special guest Shavon Swain)
Dec 13, 2023
27 | How to Navigate Parenting with Human Design, Nervous System Regulation, and Self-Compassion (with Kristie Hanke)
Dec 06, 2023
#26 How to Find Fulfillment Now (with special guest Marcy Luna)
Nov 29, 2023
#25 Exploring Homeschooling and Maintaining Your Self-Care (with special guest Catherine Wilde)
Nov 15, 2023
24 | What is Global Health Insurance? And How Can It Benefit You While You Travel (with Arno Chrispeels)
Nov 08, 2023
23 | Cultivating Self-Compassion and Self-Trust Through Human Design (with Shavon Swain)
Nov 01, 2023
#22 Is your soul calling you to leave your job? (with special guest Erica Roesch)
Oct 05, 2023
#21 Embodying our Human Design as Generators (with special guest Erica Roesch)
Sep 20, 2023
#20 The 7 Most Common Fears with Money and where they exist in your Human Design Chart
Sep 13, 2023
#19 Travel Edition: Boise, Idaho
Sep 07, 2023
#18 Are You Ready to Embrace Your Play Personality?
Aug 02, 2023
#17 Rediscovering Joy: How Play Realigns Us with Our True Self
Jul 26, 2023
#16 Let Go and Trust: The Key to Manifesting Your Heart's Desires
Jul 19, 2023
#15- Chasing Certainty: How Our Desire for the Known Can Hold Us Back
Jul 12, 2023
#14 What is Financial Abuse?
Jul 05, 2023
#13 Financial Freedom vs. Financial Ease
Jun 28, 2023
#12 How to transform your relationship with money
Jun 21, 2023
#11 The 2 Types Of Frustration We Feel
Jun 14, 2023
#10 Are You Typically Feeling Satisfied or Frustrated?
Jun 07, 2023
#9 How You Make Decisions (Emotional or Sacral Authority)
May 31, 2023
8 | Are You Celebrating the 1%? How Small Wins Create Big Results
May 24, 2023
7 | Generator in Human Design? Stop Second-Guessing and Make Decisions That Align With You
May 17, 2023
6 | What Have You Done for Money Lately? What Have You Done for Money Lately? Are You Sacrificing Your Soul for Money?
May 10, 2023
5 | What Have You Done for Money Lately? How to Move from Scarcity to Sufficiency
May 03, 2023