Mindset Matters - Live With Purpose and Grow With Intention
By Victoria Williamson
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Category: Self-Improvement
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Episodes: 108
Description
Welcome to Mindset Matters - Live With Purpose and Grow With Intention. Victoria is a psychology graduate, teacher, and certified life coach who shares her take on how powerful your mindset can be when it comes to building the life you want to live. Learn to shift how you show up in the world to unlock endless possibilities for personal growth. We will explore themes of building resilience, living presently, and expressing gratitude for all that life has to offer.
| Episode | Date |
|---|---|
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Easy, Simple Ways To Make Life More Interesting!
|
Feb 24, 2026 |
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4 Key Questions to Reconnect With Yourself!
|
Feb 09, 2026 |
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Reminder: It’s Okay to Change Your Mind
|
Jan 26, 2026 |
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How to Do Things Differently This Year | Flow With Purpose in 2026
|
Jan 12, 2026 |
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Learning from FAILURE, trying too hard, & giving up
|
Sep 09, 2025 |
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Deleting social media gave me the PEACE I didn't know I needed.
|
Aug 30, 2025 |
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the simplest way to take better care of your mind
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May 05, 2025 |
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3 simple ways to live more presently everyday
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Mar 31, 2025 |
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All The Ways SELF ADVOCACY Changed My Life!
|
Mar 18, 2025 |
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Redefining success for a better life
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Jan 06, 2025 |
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Are New Years self improvement videos actually holding you back?
|
Dec 09, 2024 |
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The problem with "If its not a HELL YES, its a no.”
|
Dec 02, 2024 |
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The Art of Shifting Your Perspective
|
Nov 18, 2024 |
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Stop rushing: Mindfulness in everyday life
|
Nov 11, 2024 |
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The paradox of choice - decision paralysis, information overload & finding your true self
|
Nov 04, 2024 |
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Why you need a personal vision statement: the key to purpose and passion
|
Oct 28, 2024 |
|
Why accepting life's difficulties makes it easier
|
Oct 21, 2024 |
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How to deal with feelings of disappointment
|
Oct 14, 2024 |
|
a message from my heart to yours - to anyone feeling overwhlemed
|
Oct 07, 2024 |
|
How to stop overthinking and TAKE ACTION.
|
Sep 30, 2024 |
|
having a growth mindset changes EVERYTHING
|
Sep 23, 2024 |
|
Why passion exists and why you desperately need some in your life
|
Sep 16, 2024 |
|
Ready to become the master of your life? - QOTW
|
Sep 12, 2024 |
|
Personal growth and self-discovery: using alone time wisely
|
Sep 02, 2024 |
|
Essentialism: Do Less, But Do It Better
|
Aug 26, 2024 |
|
Bumble BFF changed my opinion on dating apps
|
Aug 12, 2024 |
|
Finding Purpose and College Athletics with University of Notre Dame's Amir Carlisle
|
Aug 05, 2024 |
|
The Journey to Finding Authenticity and Self-Fulfillment
|
Jul 29, 2024 |
|
Focus on progress, not perfection
|
Jul 22, 2024 |
|
7 tips for navigating challenging conversations
|
Jul 16, 2024 |
|
Awakening to presence: stop worrying and live in the now
|
Jul 08, 2024 |
|
How to let go and take action
|
Jun 17, 2024 |
|
The benefits of slow travel - he said, she said
|
Jun 10, 2024 |
|
Losing momentum - How to get back on track
|
Jun 03, 2024 |
|
Surround yourself with winners - Quote of the Week
|
May 30, 2024 |
|
Overcome the fear of being seen - spotlight effect
|
May 27, 2024 |
|
Find inspiration everywhere - Quote Of The Week
|
May 23, 2024 |
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Reality transurfing - the life mirror
|
May 20, 2024 |
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You ARE where you're meant to be - Quote of the week
|
May 16, 2024 |
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Live with INTENTION
|
May 13, 2024 |
|
How to value your time while you still have it - QOTW
|
May 09, 2024 |
|
Self development, celebrating small wins, and education with Felipe Izquierdo
|
May 06, 2024 |
|
Growth through adversity - how to use challenges to become a better you - QOTW
|
May 02, 2024 |
|
Thrive through detachment - living unbothered & drama free
|
Apr 29, 2024 |
|
Do it for the plot - intuition and main character energy
|
Apr 22, 2024 |
|
Handling feedback - stop being defensive (He Said, She Said)
|
Apr 15, 2024 |
|
How podcasting changed my life - One year of Mindset Matters
|
Apr 08, 2024 |
|
Stop following the crowd! (influence & thinking for yourself)
|
Apr 01, 2024 |
|
taking care of yourself is HOT - tips for self care & 7 dimensions of wellness
|
Mar 25, 2024 |
|
Taking Risks & Big Announcement - He Said, She Said
|
Mar 18, 2024 |
|
How to deal with your IDENTITY CRISIS
|
Mar 11, 2024 |
|
How to connect deeply & authentically with others - JAN KECK
|
Mar 04, 2024 |
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How to make friends AS AN ADULT - 5 *not so obvious* tips
|
Feb 26, 2024 |
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Why I'm Breaking Up With Online Dating
|
Feb 19, 2024 |
|
Mixed signals & making the first move - HE SAID, SHE SAID EP. 1
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Feb 12, 2024 |
|
Having standards, closure, & life after 25 - Tess
|
Feb 05, 2024 |
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How to deal with people who are DIFFERENT
|
Jan 29, 2024 |
|
THIS is why we're all lonely...
|
Jan 22, 2024 |
|
How to spice up your life in 2024
|
Jan 15, 2024 |
|
Change Anything About Your Life - Individual Psychology
|
Jan 08, 2024 |
|
Mind-Body Connection & Pain vs. Suffering - Andre Bouzout
|
Jan 01, 2024 |
|
47. For the people pleasers...
|
Dec 26, 2023 |
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46. Dealing With Self Doubt
|
Dec 18, 2023 |
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45. Authenticity and Intuition with Amy Dickens
|
Dec 11, 2023 |
|
44. Prepping For The New Year & Advice I'd Give My Younger Self
|
Dec 04, 2023 |
|
43. How To Be HAPPY SINGLE - de-centre the need for a relationship & enjoy single life
|
Nov 27, 2023 |
|
42. The Importance Of CLARITY (and how to get it)
|
Nov 20, 2023 |
|
41. When To Be Selfish
|
Nov 13, 2023 |
|
40. The Possibility Mindset
|
Oct 23, 2023 |
|
39. Being INFLUENCED
|
Oct 09, 2023 |
|
38. Get Over Your Fear (we're all going to die anyways)
|
Oct 02, 2023 |
|
37. I have (almost) no social life
|
Sep 25, 2023 |
|
36. Validation & Social Media
|
Sep 18, 2023 |
|
35. The Art Of Delusion
|
Sep 11, 2023 |
|
34. Finding Your Path To Success With Pro Footballer Danny Reid
|
Sep 05, 2023 |
|
33. Toxic Positivity
|
Aug 28, 2023 |
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32. What Vulnerability Has Taught Me
|
Aug 22, 2023 |
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31. Setting Boundaries and Expectations
|
Aug 08, 2023 |
|
30. You're Creating Your Own Problems (& how to stop) - QOTW #15
|
Jul 31, 2023 |
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29. How Following Your Passion Pays Off With Emily Cordes
|
Jul 27, 2023 |
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28. Overstimulation & Mindful Social Media Use
|
Jul 24, 2023 |
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27. Solo Travel & Long Distance Friendship With Tess Peyrin
|
Jul 20, 2023 |
|
26. Learn To Surrender - Q&A and QOTW #14
|
Jul 17, 2023 |
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25. Reasons To Shut Up (And When Not To)
|
Jul 13, 2023 |
|
24. Too In Love With Myself For You - QOTW #13
|
Jul 10, 2023 |
|
23. Mindset For When Things Don't Work Out - QOTW #12
|
Jul 03, 2023 |
|
22. Reacting vs. Responding
|
Jul 01, 2023 |
|
21. The Importance Of Expressing Creativity - QOTW #11
|
Jun 27, 2023 |
|
20. Consistency > Motivation - Quote Of The Week #10
|
Jun 22, 2023 |
|
19. Mental Health & Friendship Dynamics With Jordan Baechler
|
Jun 14, 2023 |
|
18. How To Realign Yourself & Get Out Of Bad Habits - Quote Of The Week #9
|
Jun 12, 2023 |
|
17. Learn To Be Okay With Being Misunderstood - Quote Of The Week #8
|
Jun 05, 2023 |
|
16. Get Out Of Your Comfort Zone - My FTEC Boxing Experience
|
May 31, 2023 |
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15. Slow Down & Enjoy This Version Of You - Quote Of The Week #7
|
May 29, 2023 |
|
14. Different Types Of Friendships & Setting Boundaries
|
May 24, 2023 |
|
13. How To Become More Confident - Quote Of The Week #6
|
May 22, 2023 |
|
12. Dealing With A Wave Of Loneliness
|
May 20, 2023 |
|
11. Career - Navigating Changes, Defining Success, Going Back To School
|
May 17, 2023 |
|
10. How To Get Rid Of Drama In Your Life - Quote Of The Week #5
|
May 15, 2023 |
|
09. Why Life Has To Be Bittersweet - Quote Of The Week #4
|
May 08, 2023 |
|
08. Dating In Your Late 20s - Apps, Looking For a Partner, Societal Pressure
|
May 03, 2023 |
|
07. Loneliness vs. Solitude - Quote Of The Week #3
|
May 01, 2023 |
|
06. Presence - How Living Presently Can Change Your Life
|
Apr 26, 2023 |
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05. Stop Resisting Life And Allow It To Flow - Quote Of The Week #2
|
Apr 24, 2023 |
|
04. Friendship In Your 20s - Changes, Shifting Priorities, & Dealing with Heartbreak
|
Apr 20, 2023 |
|
03. Quote Of The Week #1
|
Apr 18, 2023 |
|
02. Vulnerability & The Internet
|
Apr 14, 2023 |
|
01. Welcome to Mindset Matters - The Intro
|
Apr 12, 2023 |