grounded frequencies
By daisy evia
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Image by daisy evia
Category: Personal Journals
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Subscribers: 1
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Episodes: 25
Description
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out.
| Episode | Date |
|---|---|
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25. how I am preparing for 2026: emotional processing & setting intentions you'll actually bring to life
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Dec 30, 2025 |
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you’re not “just a girl” – you're a woman: holistic rituals to cultivate your feminine energy & treat yourself like the goddess you are
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Dec 14, 2025 |
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23. the year my life fell apart (for the better) ps. I missed you!!
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Dec 11, 2025 |
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22. how to achieve your 2025 goals without stressing the f*ck out: a mindful living guide for the ambitious girlies
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Feb 16, 2025 |
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21. radical self responsibility & mastering your energy: life lessons from 2024
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Jan 02, 2025 |
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20. answering your Qs: maintaining a healthy relationship with food & plant medicine
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Sep 21, 2024 |
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19. regulating your nervous system in a disregulated world
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Jul 06, 2024 |
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18. health sovereignty: because nobody cares as much as you
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Jun 08, 2024 |
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17. all my holistic living tips in one place: food, skincare, clothing, kitchen, water & more!
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Jun 01, 2024 |
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16. accidentally going on a health kick & releasing attachment from your phone
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Mar 30, 2024 |
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15. beauty is not superficial, it is valuable: lifeless architecture, content vs. art, false beauty standards & rituals to infuse your days with beauty
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Jan 13, 2024 |
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14. new year, new intentions: healing from end of year burn out, growing up, 2024 ins & outs
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Nov 30, 2023 |
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13. your questions answered on holistic living: high vibe food, finding aligned sisterhood, fave wellness podcasts & emfs!
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Nov 18, 2023 |
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12. how to not feel lost in your twenties: learning self-acceptance & responsibility
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Nov 08, 2023 |
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11. stories from my trip to italy: letting go of routine & fun is the highest frequency
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Oct 14, 2023 |
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10. the time I saw fake psychic: learning to listen to YOUR own inner guidance system!
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Sep 09, 2023 |
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9. finding creative flow in the 9 to 5 lifestyle: where I've been & that viral feminism tik tok
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Aug 26, 2023 |
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8. flaws of the online wellness community: extreme diet trends, food fear and the vegan agenda
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Jun 25, 2023 |
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7. unwind with me: my introverted saturday night ritual, life updates & current wholesome favourites
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Jun 10, 2023 |
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6. honour your sacred menstrual cycle: holistic period rituals, cycle syncing, natural contraception and embracing feminine energy
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Jun 03, 2023 |
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5. hustle culture: burn out, slow living, self worth & overconsumption
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May 27, 2023 |
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4. naturally optimise your mental health: vitamin D, big pharma, somatic therapy & dopamine fasting
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May 20, 2023 |
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3. cultivating a deep relationship with yourself: building trust, journalling, discipline, solitude & finding self-acceptance
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May 13, 2023 |
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2. toxic cosmetic products are harming our health, hormones & energy: plus natural alternatives that work!
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May 06, 2023 |
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1. less content, more intention: welcome to grounded frequencies!
|
Apr 29, 2023 |