Over 50 & Flourishing with Dominique Sachse

By Dominique Sachse & Studio71

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Category: Society & Culture

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Subscribers: 13
Reviews: 0
Episodes: 108

Description

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time! For advertising opportunities please email PodcastPartnerships@Studio71us.com    We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4   Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy   

Episode Date
Untangling Mom: Learning to Love Her and Finally Be Me
May 19, 2025
Mom to Mom: Conversations We Need at Every Age, From 20 to 80
May 12, 2025
Dear Dominique: Your Letters, My Heartfelt Replies 💌
May 05, 2025
Stop Trying, Start Living: Carla Ondrasik on the Power of Doing
Apr 28, 2025
Botox, Fillers & the Fine Line: Dermatologist or Plastic Surgeon?
Apr 21, 2025
Retail Therapy Unmasked: Why We Shop and How to Stop
Apr 14, 2025
“We’re So Busy”: Are We Running Toward Something or Away From Something?
Apr 07, 2025
April: Am I the Fool? | Responding to Your Hate Comments
Mar 31, 2025
How Trying Something New Can Change Your Life
Mar 24, 2025
Unlocking the Power of Breathwork: Reconnect Your Mind, Body & Spirit
Mar 17, 2025
Divorce Detox: Healing, Letting Go & Starting Fresh
Mar 10, 2025
"She's So Lucky": Random Coincidence or Divine Design
Mar 03, 2025
End of Life: Planning for a Peaceful Transition
Feb 24, 2025
Life After Menopause: Taking Control of Your Health & Hormones
Feb 17, 2025
Love Knows No Age: A Valentine’s Special with My Husband, Vic
Feb 10, 2025
The Secret to Confidence: It’s Not What You Think
Feb 03, 2025
Faded to Fabulous: Redefining Midlife with The Wellness Cottage
Jan 27, 2025
Rebuilding Your Life After Divorce: 8 Strategies for Success
Jan 20, 2025
Ozempic and GLP-1 Medications: The Truth About Weight Loss and Beyond
Jan 13, 2025
From Vision to Reality: My Words for 2025 and How to Choose Yours
Jan 06, 2025
Dear Me: A Letter to the Women I Was at the Start of the Year
Dec 30, 2024
Meet My Husband, Vic: A Special Holiday Episode
Dec 23, 2024
Breaking the Silence: The Menopause Movement with Tamsen Fadal
Dec 16, 2024
Finding the Funny: Ellen Skrmetti on Comedy, Faith & Chasing Dreams
Dec 09, 2024
Protect Your Heart: Preventive Strategies for Lifelong Health
Dec 02, 2024
Life Check-In: Leaving The News and What's Ahead in 2025
Nov 25, 2024
How Functional Nutrition is Redefining Chronic Health
Nov 18, 2024
Nourish to Flourish: Discover the Healing Power of Food
Nov 11, 2024
The Ultimate Dating Checklist: Must-Haves for a Meaningful Relationship
Nov 04, 2024
Laughter & Resilience: Finding Joy in the Journey
Oct 28, 2024
Ageless Style: Dressing to Empower & Highlight Your Best Self
Oct 21, 2024
Heart and Hustle: Finding Harmony in Family and Career
Oct 14, 2024
Defying Expectations: What Really Happens When You Break Out of the Box
Oct 07, 2024
Healing from Within: The Functional Medicine Approach
Sep 30, 2024
Be My Guest - Part 3: Navigating Midlife, Relationships, and Overcoming Regret
Sep 23, 2024
Ensuring Emotional and Physical Safety in Your Search for Love
Sep 16, 2024
Rising Through Trials: Holley's Life Update
Sep 09, 2024
Beat Impulse Buys: Strategies for Savvy Spending
Sep 02, 2024
Stem Cells & Superfoods: Unlocking the Secrets to a Longer, Vibrant You
Aug 26, 2024
Sleep Tight: Unlocking the Secrets to a Restful Night
Aug 19, 2024
Creating Beauty in the Mundane
Aug 12, 2024
"My Life Could Be A Book”: You Want to Get Published, This is How to Start
Aug 05, 2024
Words That Heal: Navigating Loss and Finding Peace Through Writing
Jul 29, 2024
Surprise, I'm... 💍 | Q&A
Jul 22, 2024
Revisiting, Life After Loss: Discussion with a Grief Counselor
Jul 15, 2024
Timeless Wisdom: Navigating Aging with Confidence
Jul 08, 2024
Breaking Free from Financial Anxiety
Jul 01, 2024
Tips from a Recovering Control Freak
Jun 24, 2024
Daughters, Dads, & Their Complex Relationships
Jun 17, 2024
My 2nd Annual Birthday Episode: Career Shift, Moving, and Finding Happiness
Jun 10, 2024
Delivering the Truth with a Smile
Jun 03, 2024
The Freedom of Midlife Travel
May 27, 2024
Learning to Trust Your Gut: Your Intuition Has Meaning
May 20, 2024
Cherished Memories: Revisiting My Mother's Debut on the Podcast
May 13, 2024
Access, Advocacy, & Activism in Women's Healthcare
May 06, 2024
Goal Setting Essentials: Formulating Achievable Objectives For Your Next Phase
Apr 29, 2024
The Controversy Behind Testosterone for Women
Apr 22, 2024
Menopausal Weight Loss: Strategies for Sustainable Results Over 50
Apr 15, 2024
Finding Safety and Security After Betrayal
Apr 08, 2024
Trust: How to Give It, Earn It, and Knowing When to Withhold It
Apr 01, 2024
Finding Love: Insights and Guidance for Every Stage of Life
Mar 25, 2024
A Brand for Both the Aging and Ageless With Womaness Co-Founder Sally Mueller
Mar 18, 2024
Addressing the Changes in My Life | Top 5 Ways to Handle Change
Mar 11, 2024
How A TV Show Gets On Air! It Takes A Team
Mar 04, 2024
You Are Worthy: Featuring Jamie Kern Lima, Founder of IT Cosmetics
Feb 26, 2024
Resilience & Grace: Introducing My Co-Host Fanchon Stinger
Feb 19, 2024
Dating in the Digital Age: Evan Marc Katz Answers YOUR Questions
Feb 12, 2024
I'm Going on Tour: 4 Shows in 4 Cities!
Feb 05, 2024
I'm Back on TV: Your Questions Answered
Jan 29, 2024
29 Year Old Male Tells Us How to Lose Weight
Jan 22, 2024
Navigating Friendships Despite Distance
Jan 15, 2024
I'm Leaving Houston...
Jan 08, 2024
A Companion for Christmas
Dec 25, 2023
Secrets to Success in the Workplace
Dec 18, 2023
Grieving Alone: Finding Connection Through Letters of Compassion
Dec 11, 2023
Unveiling Self-Worth Through Style
Dec 04, 2023
Breaking the Chains of Past Trauma for a Better Future
Nov 27, 2023
Cheers to Friendships New and Old | Friendsgiving Edition
Nov 20, 2023
Finding Lasting Connections After 50 | Expert Advice from a Dating Coach
Nov 13, 2023
Breaking Beauty Standards with 50+ Model
Nov 06, 2023
Navigating Perimenopause: Finding Community From The Beginning
Oct 30, 2023
Breaking News: Covering Menopause From TV to Social Media
Oct 23, 2023
Estrogen is Not the Enemy: Removing Fear From HRT
Oct 16, 2023
Menopause Unveiled: Expert Answers to Your Questions
Oct 09, 2023
Access to Breast Health For All | How The Rose is Saving Lives
Oct 02, 2023
Save Your Skin And Your Life
Sep 25, 2023
Be My Guest - Part Two | Answering your Questions
Sep 18, 2023
Empty Nest Reflections: Navigating College Transitions
Sep 11, 2023
Aging Strong: Health & Fitness Tips in Midlife
Sep 04, 2023
Training Your Brain to Expect Good Things
Aug 28, 2023
Fearless Beauty: Exploring the Cosmetics Industry And Entrepreneurship with Artist Jentry Kelley
Aug 21, 2023
Life After Loss: Discussion with a Grief Counselor
Aug 14, 2023
I’m Grieving, But I’m Back
Aug 07, 2023
Journey to Self-Discovery: Exploring Relationship Dynamics
Jul 31, 2023
Be My Guest! Answering YOUR Questions
Jul 24, 2023
Menopause Matters: Expert Guidance and Conversations with Dr. Mary Claire Haver
Jul 17, 2023
Love Beyond Illusion: Unmasking Authentic Relationships
Jul 10, 2023
The Secrets To A Great Sex Life
Jul 03, 2023
Midlife Reinvention: My 7 Strategies for Success
Jun 26, 2023
The Value of Friendships for Women in Midlife
Jun 19, 2023
My Birthday Episode: Triumphs, Failures and Epic Fears
Jun 12, 2023
Caring for Aging Parents: Where to Start?
Jun 05, 2023
Intimate Sit Down with Victoria Osteen: Marriage, Parenting, Growing Older
May 29, 2023
Midlife from the Male Perspective with Greg Scheinman
May 22, 2023
Growing Older With My Mom
May 15, 2023
Osteoporosis, Osteopenia, & Maintaining Bone Health with Kevin Ellis
May 08, 2023
You Can’t Have a Purpose Without Passion with Peter Remington
May 01, 2023
Trailer - Over 50 & Flourishing with Dominique Sachse
Apr 24, 2023