Sustain This!
By Alyssa Beltempo, Signe Hansen & Christina Mychas
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Category: Fashion & Beauty
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Episodes: 96
Description
Welcome to Sustain This! A slow fashion podcast that's about so much more than clothes. Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe! Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer & find more joy in what we have right now. Let's go!
| Episode | Date |
|---|---|
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Is the debt free journey a "sad lifestyle"? How sharing her story online paid off her debt & let her quit corporate for content (ft @alexonabudget)
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May 13, 2025 |
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We're sharing what it's REALLY like to live out of a suitcase (travel capsule packing tips!)
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May 06, 2025 |
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We spoke to a top spending coach on how to overcome overspending for good (ft Paige Pritchard of Overcoming Overspending)
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Apr 29, 2025 |
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Let's talk style trends we're glad we DIDN'T buy (spring 2025 trends & more!)
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Apr 08, 2025 |
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Is the pursuit of "timeless style" really a trap?
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Apr 01, 2025 |
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Tiny self-care habits that will transform the way you shop
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Mar 25, 2025 |
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How one brand is bringing women back to the center of the fashion conversation (ft Lora Gene founder, Lora Nikolaev)
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Mar 11, 2025 |
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So you made a Wishlist...now what?
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Mar 04, 2025 |
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We're spilling the best Italian style secrets from the streets of Milan
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Feb 25, 2025 |
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Breaking Down the Top 10 Fashion Trends You'll See the Most in 2025
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Feb 18, 2025 |
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Is Digitally Cataloging Your Wardrobe the Key to Better Style? How the Indyx Closet App is Changing The Way We Get Dressed.
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Feb 11, 2025 |
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Breaking down the best Scandinavian Style Secrets from an *actual* Scandinavian
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Feb 04, 2025 |
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Everything you're getting WRONG about The Fantasy Self (plus a better way to think about it!)
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Jan 28, 2025 |
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Can ChatGPT help us dress better? The use of artificial intelligence, filters and technology in fashion.
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Jan 21, 2025 |
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Our Color Analysis Expert Weighs In On a NEW Way to Find Your Best Colors: how to match your colors to your style personality
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Jan 14, 2025 |
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Our style goals & intentions for 2025 - how much we plan to shop, project pan & how we're getting the most out of our closets in 2025
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Jan 07, 2025 |
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Things that are inspiring our style right now
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Dec 17, 2024 |
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Is dupe culture getting out of control?
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Dec 10, 2024 |
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Do your outfits have this secret ingredient? Breaking down "The Sauce" as a style It Factor & the anatomy of effortless style.
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Dec 03, 2024 |
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The Ultimate Black Friday Survival Guide: how to shop sales without buyers remorse.
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Nov 26, 2024 |
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Are you in a style rut? Here's how to get out of it.
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Nov 20, 2024 |
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How our style has evolved over the years
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Nov 12, 2024 |
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Is "timeless style" a myth?
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Nov 05, 2024 |
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Fashion phrases and style rules that should be left behind in 2024!
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Oct 29, 2024 |
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5 wardrobe staples we still love after 5 years!
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Oct 22, 2024 |
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Do style rules actually work, or do they make getting dressed harder?
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Oct 15, 2024 |
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Thrifting is cool now, but are we doing it with a fast fashion mindset?
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Oct 08, 2024 |
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Debunking myths of sustainable fashion ft. Justine Leconte
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Oct 01, 2024 |
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Are luxury brands ripping us off?
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Sep 17, 2024 |
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Why You Need To "Choose Hard" for Good Style & Shopping Habits
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Sep 10, 2024 |
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Try this NEW way to pack that you've never heard of: the 3 day packing method
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Sep 03, 2024 |
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Ask us anything! Renting vs buying clothes, how we see trends, tattoos & who inspires us
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Aug 20, 2024 |
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How underconsumption can teach us all to be happier with less
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Aug 13, 2024 |
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How To Dress for The Office Without Sacrificing Your Personal Style ft corporate style expert, Eunice Soile
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Aug 06, 2024 |
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How to build unapologetic confidence at any age, starting over at 37 & living child-free by choice ft Dominique Baker
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Jul 30, 2024 |
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Are we in a slow fashion recession? The downfall of the slow fashion brand & how they are being set up to fail.
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Jul 23, 2024 |
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"To be sustainable, do I need to stop shopping altogether?" The importance of nuance in the age of all-or-none thinking.
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Jul 16, 2024 |
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What does it take to run a successful business in slow fashion? Ft Kristi Soomer, founder and CEO of Canadian slow fashion brand, Encircled
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Jul 09, 2024 |
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Our clothes are getting worse. Here's how to spot good quality pieces.
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Jul 02, 2024 |
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What do labour rights have to do with secondhand shopping? feat. Emily Stochl of Pre-Loved Podcast
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Jun 25, 2024 |
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How to use contrast to build chic outfits
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Jun 18, 2024 |
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You won't find your personal style if you don't learn THIS first
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Jun 11, 2024 |
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Has the algorithm destroyed personal style?
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Jun 04, 2024 |
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Easy habits you can start today to level up your personal style
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May 28, 2024 |
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Listen to this before you buy luxury secondhand | Ft. The Handbag Clinic
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May 21, 2024 |
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How to find your without fail wardrobe essentials (and our top 3 staples)
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May 14, 2024 |
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Why Emotional Intelligence is the Secret to Smart Shopping
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May 07, 2024 |
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Thinking of buying (more) new clothes? Ask yourself these questions first.
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Apr 30, 2024 |
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Is it a 'fit' or is it just Pinterest? Why your outfits never look like the inspo photo
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Apr 23, 2024 |
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Why the trifurcated closet sucks & how to REALLY maximize the potential of your closet
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Apr 16, 2024 |
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Our BEST Secondhand Shopping Tips So You Can Thrift Like A Pro
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Apr 09, 2024 |
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Why don't we wear our clothes to death anymore?
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Apr 02, 2024 |
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Ask Us Anything! Maximizing your closet, life & style transitions & how much is enough? | Episode 44
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Mar 26, 2024 |
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If you want style inspiration, get off social media!
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Mar 19, 2024 |
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Are we overcomplicating colour analysis?
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Mar 12, 2024 |
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What does having a minimalist wardrobe even mean?
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Mar 05, 2024 |
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How to change your relationship with your body for the better - with body acceptance coach Laura Kelly
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Feb 28, 2024 |
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Why you need a do NOT buy list (and what's on ours)
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Feb 20, 2024 |
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Can personal style be a form of self care?
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Feb 13, 2024 |
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How to organize your closet so you ACTUALLY want to shop from it
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Feb 06, 2024 |
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Simple habits to level up your style (without shopping!)
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Jan 30, 2024 |
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Do you have style intentions for 2024? Here's how to set them
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Jan 24, 2024 |
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The ONE thing you need to build a sustainable wardrobe in 2024
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Jan 23, 2024 |
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It's our season 1 finale! We're answering your style questions to celebrate.
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Dec 19, 2023 |
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How to shop your closet for the holiday season: party season styling tips
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Dec 12, 2023 |
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Want to go shopping? Here's some questions to ask yourself before you buy.
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Dec 05, 2023 |
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How To Be An Outfit Repeater Without Getting Bored
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Nov 28, 2023 |
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How To Survive Black Friday
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Nov 21, 2023 |
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How to shop for your 3 style words
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Nov 14, 2023 |
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Buyer's remorse: how to handle (and avoid) regret purchases
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Nov 07, 2023 |
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How Cultivating Gratitude Will Transform Your Style
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Oct 31, 2023 |
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How to shop secondhand like a pro: our best thrifting & secondhand shopping tips!
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Oct 17, 2023 |
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Style advice we'd tell our younger selves
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Oct 10, 2023 |
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Let's talk business: how do slow fashion creators make money?
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Oct 03, 2023 |
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Can No Spend Challenges Change The Way You Shop?
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Sep 26, 2023 |
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Why is it so hard to wear what we already have (instead of shopping)?
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Sep 19, 2023 |
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The fashion "investment" piece: can clothes be investments?
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Sep 12, 2023 |
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How many clothes should you REALLY own?
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Sep 05, 2023 |
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Ask us anything!
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Aug 29, 2023 |
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How to handle style & sustainability with a changing body
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Aug 22, 2023 |
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Our Worst Purchases & Biggest Style Mistakes
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Aug 15, 2023 |
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Is de-influencing just...influencing?
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Aug 08, 2023 |
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Minimalist Packing: How To Pack Your Style Anywhere You Go
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Aug 01, 2023 |
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Styling tool series: Finding Your Style Persona
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Jul 25, 2023 |
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Styling tool series: proportions, balance & shapes
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Jul 18, 2023 |
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Styling tool series: Colour Analysis (what is it, how does it work, is it for you?)
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Jul 11, 2023 |
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Are micro-trends ruining personal style?
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Jul 04, 2023 |
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Is it up to us to fix the fashion industry?
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Jun 27, 2023 |
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Your Fantasy Self is Ruining Your Style
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Jun 20, 2023 |
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Fashion is NOT frivolous - here's why.
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Jun 13, 2023 |
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Can personal style be learned?
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Jun 06, 2023 |
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The shift from loud to quiet luxury & its impact on secondhand shopping
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May 30, 2023 |
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Style vs. Fashion - is there a difference?
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May 23, 2023 |
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How do you ACTUALLY shop your closet?
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May 16, 2023 |
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So what is slow fashion, anyway?
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May 09, 2023 |
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Welcome to Sustain This!
|
May 02, 2023 |