The Mental Wealth Podcast

By Mukund Murali

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Image by Mukund Murali

Category: Mental Health

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Episodes: 33

Description

Welcome to the Mental Wealth podcast. This podcast is dedicated to exploring the complexities of mental health, breaking down stigmas, and empowering listeners to prioritize their well-being. Join us as we dive deep into a wide range of topics, from stress and anxiety management to self-care practices and therapy breakthroughs.Each episode features engaging conversations where we share personal experience on stress, anxiety, motivation and the steps we took to address these. We aim to provide valuable insights, resources, and support for our listeners as we navigate the challenges of maintaining good mental health in today's fast-paced world.Whether you're seeking guidance on improving your mental health, looking for inspiration from those who have overcome adversity, or simply interested in learning and applying these to your situations, join us on the Pedal My Way podcast.Youtube: www.youtube.com/@pedalmywayWebsite:https://mentalwealthpod.comDISCLAIMER: The views, thoughts, and opinions expressed are the speaker’s own and do not constitute legal, medical, or other forms of professional advice. The material and information presented here is for general information and entertainment purposes only. The "Mental Wealth" and "Pedal My Way" names and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

Episode Date
E34 - Why Do We Take Getting Fired So Personally? With guests from the Canned podcast
Jul 10, 2025
33 - The Quiet Side of Crisis - Inside the Red Cross's Disaster Mental Health Response with Dr. Tom Hlenski
Jun 26, 2025
32 - The Productivity Illusion: Are We Choosing the Right Tools? with Emily Pabst
May 14, 2025
31 - From Intuition to Intelligence - Can we trust AI With Our Biggest Decisions with Emily Pabst
Apr 12, 2025
30 - What Drives Our Dating Choices? Should We Trust Apps to Help Us Make Dating Decisions? with Guest Emily Pabst
Mar 07, 2025
29 - Why Won't My Child Listen? Tools for Improving Parent-Child Communication with Hidayat Shah
Feb 24, 2025
28 - What Does Healthcare Mean for Americans - Discussing Society's Boiling Point and Cloudy Future for Health Insurance
Jan 14, 2025
27 - The Winding Road to Success - Learn the Active Steps Scott Saslow took to Become a Noted Graphic Artist
Dec 23, 2024
24 - How Cognitive Diseases Impact the Brain and the Research Showing Promise in Eradicating Them
Sep 25, 2024
23 - Explore the Connection Between the Emotional and Physical Self with Leading Behavioral Psychologist Ethan Levine
Sep 03, 2024
22 - Why Don't You Have the Job You Want? Learn the Crucial Steps to Career Growth with Leadership Expert Jake Herway
Jun 20, 2024
21 - What Drives Us? Get the Inside Story on the Internal Battery Behind Our Actions
Jun 17, 2024
20 - Stop Regretting and Regressing and Start Using Mistakes of the Past to Drive Future Success
Jun 05, 2024
19 - Turning Emotions into Action - The Mental Gymnastics That Can Get Your To a Healthier You
Apr 22, 2024
18 - Using Your Mind to Power Your Present - How Positive Thinking is Probably the Key to Realizing Our Highest Goals
Apr 02, 2024
17 - How Do You Define Happiness? Find Directions for The Often Hidden Path to Inner Peace
Mar 04, 2024
16 - When Does Connection Turn Into Dysfunction? We Discuss How Social Media Can Limit Personal Growth
Feb 14, 2024
15 - Going Deep On Personal Challenges - We Explore Techniques That Can Help Overcome Adversity
Jan 11, 2024
14 - Your Struggle is Real and You Deserve Better - Learn How to Build the Social Structure You Need in a Complex World
Dec 19, 2023
13 - Who Are We? Uncover Powerful Insights on How Self Identifity Can Hinder Success and How to Stop Thoughts Blocking Action
Dec 14, 2023
12 - Discover Why We Fear the Unknown and the Practice Techniques to Refocus and Reframe Our Thoughts
Nov 29, 2023
11 - Learn How to Stop Money Controlling Your Future - Explore Active Steps to Tackle Financial Anxiety
Oct 26, 2023
10 - Is Anxiety a Phyiscal or Mental Health Issue? Discover How Millions Are Reshaping Their Lives and Overcoming Their Fears
Oct 16, 2023
9 - Remove the Roadblocks to Training Success - Learn how to Master the Mindsets and Unleash Potential
Oct 05, 2023
8 - How Do You Stay Motivated? Learn the Mental Tricks that Drive the World's Top Athletes
Sep 18, 2023
7 - We Go Deep On the Actions that Prevent Injuries for Athletes
Sep 12, 2023
6 - Fitness when traveling and What Are Blue Zones? Uncover the Hidden Factor Behind the Wolrld's Healthiest People
Sep 04, 2023
5 - Learn How to Get More from Your Muscles with Our Strength Training Tips
Aug 15, 2023
4 - Explore Soccer Player Conditioning and We Analyze Steps to take Before and After a Workout
Aug 08, 2023
3 - Are You Drinking Enough Water? Exploring the Crucial Link Between Optimal Hydration and Long-Term Health
Aug 02, 2023
2 - Learn the The Role of Physical Therapists In Maximizing Health and Performance
Aug 02, 2023
1 - The Insider's Guide to Running a Bike Touring Business - Valuable Cycling Business Insights
May 03, 2023
0 - About Pedal My Way Podcast
May 03, 2023