Health Or High Water: Fitness and Health
By Tripp Parks & Bret Huotari
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Tripp Parks & Bret Huotari
Category: Nutrition
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 126
Description
Join us on our adventure of finding the truth behind health and wellness! As we dive into topics like genetics, hormones, and more learn how to unlock your potential.
| Episode | Date |
|---|---|
|
HOHW: The Dad Episode! Check out my interview with my dad, Tony Parks, Sr.
|
Aug 18, 2025 |
|
HOHW: Kathryn Stutey - Breathe, Heal, Thrive – A Conversation with Kathryn Stutey
|
Aug 11, 2025 |
|
HOHW: Amelia Schafer - Deep Dive: Dementia & Alzheimer's
|
Jun 27, 2025 |
|
HOHW: Amanda Birchem - Innovator & Award Winner
|
Jun 23, 2025 |
|
HOHW: Baseball, Genetics, and New Senior Communities!?
|
Jun 20, 2025 |
|
HOHW: Lynne Sustersic, MS, RDN
|
Jun 13, 2025 |
|
HOHW: John Ireland - Space, Weights, and Flywheels?
|
Jun 09, 2025 |
|
HOHW: Pastor David Buckner - Spirtual Health
|
Jun 02, 2025 |
|
HOHW: The Psychology of Performance with Dr. Chelsea Pierotti
|
May 10, 2025 |
|
HOHW: Diane M. Simard - Life After Breast Cancer
|
May 05, 2025 |
|
HOHW: Courtney Corrado
|
May 02, 2025 |
|
HOHW: Carli Streich - The Brain Health Expert
|
Apr 28, 2025 |
|
HOHW: Abby Varner - Network For Nana
|
Apr 22, 2025 |
|
HOHW: Overdosed, Overmedicated, & Undermoved
|
Apr 18, 2025 |
|
HOHW: Cory Strauch - Connecting Loved Ones with Communities
|
Apr 14, 2025 |
|
HOHW: Future of Individualized Wellness Programs
|
Apr 10, 2025 |
|
HOHW: Jasmine Rice
|
Mar 31, 2025 |
|
HOHW: Eric Korb - Senior Life
|
Mar 28, 2025 |
|
HOHW: Jordan Bickerstaff - The NBA, The Nuggets, and Beyond
|
Mar 24, 2025 |
|
HOHW: Suzie Hunter 03/13/25
|
Mar 13, 2025 |
|
HOHW: Rachael Akay, PT, DPT
|
Mar 04, 2025 |
|
HOHW: Doron Vaday MS RD - 02/17/25
|
Feb 17, 2025 |
|
HOHW: Dr. Elizabeth Goldberg - 02/10/25
|
Feb 10, 2025 |
|
HOHW: Stress - 01/31/25
|
Feb 03, 2025 |
|
HOHW: Becca Roy - IV Therapy
|
Dec 10, 2024 |
|
HOHW: Dr. Amy Person - Decoding Women's Health 12/03/24
|
Dec 03, 2024 |
|
HOHW: Meal Prep, Food Myths, Thanksgiving Tips, and Genetics!
|
Nov 21, 2024 |
|
HOHW: Frustrations with the Health and Wellness Industry
|
Nov 13, 2024 |
|
HOHW: Amanda Wells
|
Nov 08, 2024 |
|
HOHW: Catharine Fortino
|
Oct 18, 2024 |
|
HOHW: From Hockey Rinks to Business Links: Drew Shore’s Next Chapter
|
Oct 10, 2024 |
|
HOHW: Peyton Remy - Baseball and Beyond!
|
Oct 08, 2024 |
|
HOHW: From the Gridiron to Life After Football: A Conversation with Phil McGeoghan
|
Sep 23, 2024 |
|
HOHW: Awareness Elevation Comes Back! - 09/11/24
|
Sep 11, 2024 |
|
HOHW: Paris Heinen and The Power Of 13
|
Aug 29, 2024 |
|
HOHW: Innovating Senior Care: A Conversation with Tom Finley of Ascent Living - 08/13/24
|
Aug 14, 2024 |
|
HOHW: Building Resilience: Motivation and Character Development in Today's Youth - 08/05/24
|
Aug 05, 2024 |
|
HOHW: Parallel Paths: Conditioning Dogs and Humans with Mindy Jarvis- 06/12/24
|
Jun 12, 2024 |
|
HOHW: From Stables to Strength: Andie Kerkhoff’s Path to Fitness Success - 06/05/24
|
Jun 05, 2024 |
|
HOHW: Love, Marriage, and DNA: How Genetic Testing Can Help You Build a Healthy Family - 05/16/24
|
May 16, 2024 |
|
HOHW: Insta-Fake Fitness: Truth Bombs for Your Wellness Journey - 05/15/24
|
May 15, 2024 |
|
HOHW: Ditching Fad Diets & Embracing a Personalized Nutrition Approach - 05/01/24
|
May 01, 2024 |
|
HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness - 04/26/24
|
Apr 26, 2024 |
|
HOHW: Workout Hacks: Unleash Your Inner Fitness Guru (At Home Or On Vacation!) - 04/10/24
|
Apr 10, 2024 |
|
HOHW: Exponential Fitness Lawsuit: What It Means for the Fitness Industry - 05/05/24
|
Apr 05, 2024 |
|
HOHW: Swinging for Success: Navigating Youth Sports & Baseball w/ Bret Huotari - 04/02/24
|
Apr 02, 2024 |
|
HOHW: The Secret Weapon of Senior Care: Expert Tips from Shayna Ungerleider - 03/30/24
|
Mar 30, 2024 |
|
HOHW: Optimize Your Recovery: Sleep, Nutrition, and Injury Prevention - 03/29/24
|
Mar 29, 2024 |
|
HOHW: A Healthy Perspective with Michelle Zellner - 03/25/24
|
Mar 25, 2024 |
|
HOHW: Transformative Football Coaching with Lance Vieira - 03/20/24
|
Mar 20, 2024 |
|
HOHW - Ascend Ambassador Program:03/13/24
|
Mar 14, 2024 |
|
HOHW: Grateful for the Grind: Finding Silver Linings in Challenges - 03/08/24
|
Mar 08, 2024 |
|
HOHW: Autoimmune Dis-ease & Chronic Inflammation w/ Kristy Bochenek - 03/01/24
|
Mar 01, 2024 |
|
HOHW: Senior Care for Assisted Living - 02/27/24
|
Feb 28, 2024 |
|
HOHW - Psycho-Oncology with Diane Simard: 02/22/24
|
Feb 22, 2024 |
|
HOHW - Spiritual Health/Religion
|
Feb 20, 2024 |
|
HOHW - Gut Health/Gut Mind Connection: 02/15/24
|
Feb 15, 2024 |
|
HOHW - Hyper Speed AI/Antone Wilson: 11/10/23
|
Feb 13, 2024 |
|
HOHW -Genetic-Based Wellness: 01/31/24
|
Jan 31, 2024 |
|
HOHW: Programming - Sleep, Supplements, and much more! - 01/25/24
|
Jan 26, 2024 |
|
HOHW - Dr. Chris Van Thiel: 01/18/24
|
Jan 18, 2024 |
|
HOHW: Marcello Crowe - 01/16/24
|
Jan 16, 2024 |
|
HOHW - Leslie Christiensen: 01/11/24
|
Jan 11, 2024 |
|
HOHW: Strength Training - Conversation Street #3 - 10/13/24
|
Jan 09, 2024 |
|
HOHW: Grounding - Conversation Street #2 - 01/04/24
|
Jan 04, 2024 |
|
HOHW: Danielle J. Duperret, ND/PhD- 12/28/23
|
Dec 28, 2023 |
|
HOHW: Hormones - 12/27/23
|
Dec 27, 2023 |
|
HOHW - Daniel Lovato: 12/21/23
|
Dec 21, 2023 |
|
HOHW - Anxiety/Depression Taking a breath: 12/14/23
|
Dec 14, 2023 |
|
HOHW - Katrina Darling: 12/10/23
|
Dec 13, 2023 |
|
HOHW - Conversation Street #1 : 12/06/23
|
Dec 06, 2023 |
|
HOHW - Level Up Wellness: 12/02/23
|
Dec 02, 2023 |
|
HOHW - Bethany Sturgis: 11/28/23
|
Nov 28, 2023 |
|
HOHW - Season 1 Finale: 11/22/23
|
Nov 22, 2023 |
|
HOHW - Starlyn Haneman: 11/16/23
|
Nov 16, 2023 |
|
HOHW - Bohne Leah: 11/10/23
|
Nov 10, 2023 |
|
HOHW: Adrian Bybee/Herculean Adventure - 10/13/23
|
Nov 07, 2023 |
|
HOHW - Sleep Part 1: 11/01/23
|
Nov 01, 2023 |
|
HOHW: Awareness Elevation - 10/26/23
|
Oct 26, 2023 |
|
HOHW - Nikki Burnett: 10/24/23
|
Oct 24, 2023 |
|
HOHW: Leadership - 10/13/23
|
Oct 20, 2023 |
|
HOHW - Let's talk Injuries: 10/19/23
|
Oct 19, 2023 |
|
HOHW: David Bernstein - 10/13/23
|
Oct 13, 2023 |
|
HOHW: Lance Vieira: 10/11/23
|
Oct 12, 2023 |
|
HOHW - It's not if, it's when genetics will be introduced to sports: 10/05/23
|
Oct 05, 2023 |
|
HOHW: Neuro Training: 10/01/23
|
Oct 03, 2023 |
|
HOHW - Terry Tucker: 09/27/23
|
Sep 27, 2023 |
|
HOHW: Youth Baseball & Football - 09/26/23
|
Sep 26, 2023 |
|
HOHW: Robert Allison - 09/21/23
|
Sep 21, 2023 |
|
HOHW: Intro To Blood Work - 09/19/23
|
Sep 19, 2023 |
|
HOHW - Dr. Randy Snook: 09/14/23
|
Sep 14, 2023 |
|
HOHW: Geof Shuford - 09/12/23
|
Sep 12, 2023 |
|
HOHW: High Level Athletics - 09/08/23
|
Sep 08, 2023 |
|
HOHW: Intro To Longevity - Blue Zones and more!
|
Sep 05, 2023 |
|
HOHW: Tamara Fox: 08/31/23
|
Aug 31, 2023 |
|
HOHW: Back Injuries: 08/29/23
|
Aug 29, 2023 |
|
HOHW: THE 30th EPISODE! 08/25/23 Completely Personalize Health Program
|
Aug 25, 2023 |
|
HOHW - Kathryn M. Ames, LPC: 08/22/23
|
Aug 22, 2023 |
|
HOHW: Finding Happiness - 08/17/23
|
Aug 17, 2023 |
|
HOHW - Dr. Eric Dorninger: 08/15/23
|
Aug 15, 2023 |
|
HOHW - The Scale: Why just using weight as a measurement for health is wrong: 08/11/23
|
Aug 11, 2023 |
|
HOHW - Gyms, communities, and Positions in the fitness industry: 08/08/23
|
Aug 08, 2023 |
|
HOHW - Supplementation: 08/03/23
|
Aug 03, 2023 |
|
HOHW - Mental Health / Purpose: 08/01/23
|
Aug 01, 2023 |
|
HOHW - Reflection and Conversation: 07/27/23
|
Jul 27, 2023 |
|
HOHW - Intro To Posture: 7/25/23
|
Jul 25, 2023 |
|
HOHW - Nandi Camille | Life Coach/Podcaster: 7/20
|
Jul 20, 2023 |
|
HOHW - Nichole Hemming: CBD 7/18
|
Jul 18, 2023 |
|
HOHW - Bio Hacking: 07/13
|
Jul 13, 2023 |
|
HOHW - Dr Niki Popper: Season 1 - Episode 17
|
Jul 11, 2023 |
|
HOHW: Working Out Intro - Season 1 - Episode 16
|
Jul 07, 2023 |
|
HOHW - Intro To Nutrition: S1 - E15
|
Jun 29, 2023 |
|
HOHW - Health Profiling: S1 - E14
|
Jun 27, 2023 |
|
HOHW - What To Expect On Your Fitness Journey: S1 - E13
|
Jun 13, 2023 |
|
HOHW - Journaling & Foundational principles to adapting a healthy lifestyle!: S1 - E12
|
Jun 05, 2023 |
|
HOHW - Intro To Recovery: S1 - E11
|
May 31, 2023 |
|
HOHW - We're Opening A Gym!: S1 - E10
|
May 26, 2023 |
|
HOHW - Leslie Christensen/Getting Healthy: S1 - E9
|
May 23, 2023 |
|
HOHW - Liz Terry, Yoga, Rolfing(TM): S1 - E8
|
May 17, 2023 |
|
HOHW - Sugar, Fats, and The Truth: S1 - E7
|
May 12, 2023 |
|
HOHW - Understanding The Fitness Industry PT 1: S1 - E6
|
May 10, 2023 |
|
HOHW - Recovery and Genetics: S1 - E5
|
May 09, 2023 |
|
HOHW - Future Of Health and Wellness: S1 - E4
|
May 04, 2023 |
|
HOHW - State of the Fitness Industry: S1 - E3
|
Apr 28, 2023 |
|
HOHW - Tripp Parks: S1 - E2
|
Apr 25, 2023 |
|
HOHW - Bret Huotari: S1 - E1
|
Apr 21, 2023 |