Life after Kids with Drs. Brooke and Lynne
By Drs. Brooke and Lynne
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Category: Self-Improvement
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Subscribers: 5
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Episodes: 134
Description
We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
| Episode | Date |
|---|---|
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5 Truths About The First Weeks of College That No One Prepares You For
|
Oct 05, 2025 |
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Secret Chapters and Unfiltered Truths: The Bonus Episode and Beyond
|
Sep 24, 2025 |
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Meditation: The Key To Dreaming Again
|
Sep 21, 2025 |
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Supporting Foster and Adoptive Families for a More Meaningful Life after Kids
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Sep 14, 2025 |
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Navigating Midlife with Enneagram Insights from Suzanne Stabile
|
Sep 07, 2025 |
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From Empty Nest to Full Life: Creating Your Ultimate Fall Checklist
|
Aug 31, 2025 |
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Discover Your Purpose: Navigating Life After Kids with Our Quiz
|
Aug 24, 2025 |
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Preparing Emotionally for Your Child's College Departure
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Aug 17, 2025 |
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Managing Hard Conversations in Midlife with Grace and Confidence
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Aug 10, 2025 |
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Facing Your Fears: A Mother's Swim From Alcatraz
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Aug 03, 2025 |
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How to Take Advice and Live Authentically Beyond Motherhood
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Jul 27, 2025 |
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Preparing for your Child to Leave Home: Tips for Surviving Summer
|
Jul 20, 2025 |
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Write Your Own Rules: Goal Setting Made Easy for Every Mom
|
Jul 13, 2025 |
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Embracing Holistic Health in Life Beyond Motherhood
|
Jul 06, 2025 |
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Transform Your Health Beyond Motherhood with Biohacking Secrets
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Jun 29, 2025 |
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Understanding Hormones and Health Empowerment in Life after Kids
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Jun 22, 2025 |
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Building Physical and Emotional Strength in Midlife and Beyond
|
Jun 15, 2025 |
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Embrace New Adventures: Overcoming Fear to Try Something New after Kids
|
Jun 08, 2025 |
|
Weirdly Specific Joys of Midlife: The Ultimate Feel-Good Episode
|
Jun 01, 2025 |
|
Adapatable Motherhood: Surviving Highschool Graduation & College
|
May 25, 2025 |
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Motherhood Meets Ambition: The Journey Beyond Your Comfort Zone
|
May 18, 2025 |
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Celebrating Mother's Day: Balancing Traditions and Modern Expectations
|
May 11, 2025 |
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Embracing Age and Reframing the Midlife Mindset
|
May 04, 2025 |
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Build Your Confidence in Life after Kids
|
Apr 27, 2025 |
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Finding Joy and Living Fully in Everyday Life after Kids
|
Apr 20, 2025 |
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Embracing Change and Reframing Your Life after Kids
|
Apr 13, 2025 |
|
Finding the Perfect Couple's Getaway After Kids
|
Apr 06, 2025 |
|
How to Build Resilience with Candy Valentino
|
Mar 30, 2025 |
|
Empty Nest Emotions: Tips for Parents of Seniors
|
Mar 27, 2025 |
|
Parenting Adult Children Without Losing Your Sanity
|
Mar 23, 2025 |
|
The Teenager Trap: Surviving Spring Break with Your Kids
|
Mar 20, 2025 |
|
The College Application Process Uncovered: Tips for Success
|
Mar 16, 2025 |
|
Purpose-Driven Living: Finding Joy and Meaning After Kids
|
Mar 13, 2025 |
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Sandwich Generation Survival Guide: Caring for Aging Parents and Finding Time for You
|
Mar 09, 2025 |
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Juggling Teen Drama and Prioritizing Your Health: A Midlife Mom's Guide
|
Mar 07, 2025 |
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The Art of Breaking Up: A Guide to Emotional Support for our Grown Kids
|
Mar 02, 2025 |
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Confidence Comes in the Struggle: Empowering Yourself and Your Children
|
Feb 27, 2025 |
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Effortless Beauty for Women over 40: Makeup Tips with Lauren Hale
|
Feb 23, 2025 |
|
Moving Forward after Challenges and Letting Go of Parenting Guilt in Life after Kids
|
Feb 20, 2025 |
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Overcoming and Handling Loss in Life after Kids
|
Feb 16, 2025 |
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Emotional Rollercoaster: Embracing the Highs and Lows of Life After Kids
|
Feb 13, 2025 |
|
Mom Guilt: The Emotional Rollercoaster of Kids Leaving Home
|
Feb 09, 2025 |
|
From Empty Nest to Empowerment: Crafting Your Next Chapter
|
Feb 02, 2025 |
|
Battling the Winter Blues: Tips for Finding Joy Beyond the Holidays
|
Jan 26, 2025 |
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The Emotional Journey of Organizing Memories: Tips for Moms Letting Go
|
Jan 19, 2025 |
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Grown Kids, Spouses, Friends: Listening Secrets for Every Relationship in Life after Kids
|
Jan 12, 2025 |
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Finding Purpose In Life after Kids Starts with Emotional and Physical Health Basics
|
Jan 05, 2025 |
|
Reflecting on 2024: Celebrating Milestones and Embracing Change Beyond Motherhood
|
Dec 29, 2024 |
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Ditch the Phone: How to Make Holidays More Meaningful with Grown Kids
|
Dec 22, 2024 |
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Finding Purpose and Confidence in Midlife Through Fashion
|
Dec 15, 2024 |
|
Favorite Things Episode: Unique Gift Ideas for the Holidays
|
Dec 08, 2024 |
|
Unlocking Joy in Midlife: The Power of Giving Back During The Holidays
|
Nov 30, 2024 |
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Finding Holiday Magic with Older Kids and Empty Nests
|
Nov 24, 2024 |
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Embracing Joy and Adventure in Life after Kids: Celebrating Milestone Birthdays
|
Nov 17, 2024 |
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Simple Strategies for Handling Setbacks in Life after Kids
|
Nov 10, 2024 |
|
Feeling Useful and Finding Purpose Beyond Motherhood
|
Nov 03, 2024 |
|
Boost Productivity and Well-being in Life after Kids: Embracing Seasonal Changes
|
Oct 27, 2024 |
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Finding Joy and Connection with Pets in Life after Kids
|
Oct 20, 2024 |
|
Navigating Social Situations: Tips for Meeting New People
|
Oct 13, 2024 |
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Helping Unhappy Grown Kids: When To Step In Or Stick It Out
|
Oct 07, 2024 |
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Planning Your Best Life after Kids
|
Sep 29, 2024 |
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The Emotional Journey of Moving after Raising Kids
|
Sep 22, 2024 |
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Revitalize Your Marriage in Life after Kids
|
Sep 15, 2024 |
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Managing Finances After Kids: Tips from a Financial Expert
|
Sep 08, 2024 |
|
Navigating Resistance to Personal Change from Loved Ones
|
Sep 01, 2024 |
|
Unlocking the Secrets to Flexibility and Aging Well!
|
Aug 25, 2024 |
|
How To Thrive In Life's Busy Seasons
|
Aug 18, 2024 |
|
Embracing Senior Year: A Guide For Moms
|
Aug 11, 2024 |
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Navigating Relationships with Adult Kids and Their Families
|
Aug 04, 2024 |
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Meeting New People and Forming Connections in Life after Kids
|
Jul 28, 2024 |
|
Spicing Up Your Life after Kids With Novelty and Meaning
|
Jul 21, 2024 |
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Managing Midlife Weight Gain and Menopause
|
Jul 14, 2024 |
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Preparing for your Child to Leave Home
|
Jul 07, 2024 |
|
Plannng a Girls Trip or Night Out for More Fun in Life after Kids
|
Jun 30, 2024 |
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Exploring Hobbies Through The Enneagram for a Meaningful Life after Kids
|
Jun 23, 2024 |
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Tips and Insights for Reconnecting with Your Spouse in Life after Kids
|
Jun 16, 2024 |
|
Mid-Year Goal Check-In Tips For A More Purposeful Life after Kids
|
Jun 09, 2024 |
|
Aging Stereotypes: Embracing Youthful Style and Attitude
|
Jun 02, 2024 |
|
Taking Care of Aging Parents: Challenges and Self-Care Tips
|
May 26, 2024 |
|
Connecting with Grown Kids: Understanding Their Unique Needs and Personalities
|
May 19, 2024 |
|
Nostalgic Reflections on Childhood Favorites and Not-So-Favorites
|
May 12, 2024 |
|
Letting Go of Worry: Navigating Life after Kids
|
May 05, 2024 |
|
Finding Motivation and Purpose in the Empty Nest Phase
|
Apr 28, 2024 |
|
Accepting and Loving Our Bodies in Midlife
|
Apr 21, 2024 |
|
Keys To A Successful Partnership In Life After Kids
|
Apr 14, 2024 |
|
Forgiveness: Finding Grace and Healing in Relationships
|
Apr 07, 2024 |
|
Finding Meaning and Fulfillment in Life after Kids with Travel and Hobbies
|
Mar 31, 2024 |
|
Overcoming Two Common Barriers To Happiness in Life after Kids
|
Mar 24, 2024 |
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The Most Important Needs Of A Mom in Life after Kids
|
Mar 17, 2024 |
|
Navigating Relationships with Older Kids and In-Laws
|
Mar 10, 2024 |
|
Taking Risks in Midlife: Stepping Out of Your Comfort Zone
|
Mar 03, 2024 |
|
Letting Go of Control: Parenting Older Kids
|
Feb 25, 2024 |
|
Overcoming Perfectionism and Procrastination To Thrive in Midlife
|
Feb 18, 2024 |
|
Taking Care of Your Heart For A Healthier Life after Kids
|
Feb 11, 2024 |
|
Discovering Your Strengths with The Life after Kids Purpose Quiz
|
Feb 04, 2024 |
|
Finding Purpose and Joy in Life After Kids
|
Jan 28, 2024 |
|
Overcoming Fear: Strategies For Living A Vibrant Life after Kids
|
Jan 21, 2024 |
|
Accepting and Navigating Challenges in Life after Kids
|
Jan 14, 2024 |
|
Embracing Your Strengths For a Purposeful Life after Kids
|
Jan 07, 2024 |
|
Planning Travel In The New Year
|
Dec 31, 2023 |
|
Binge Worthy Shows For Women
|
Dec 24, 2023 |
|
Tips For Managing Weight During The Holiday
|
Dec 17, 2023 |
|
Making The Holidays More Meaningful with Older Kids
|
Dec 10, 2023 |
|
Favorite Things Christmas Edition: Gift Ideas for Women
|
Dec 03, 2023 |
|
Exploring Healthy Alternatives To Coffee For A Cozy Season
|
Nov 26, 2023 |
|
Finding Gratitude in Life after Kids
|
Nov 19, 2023 |
|
Stop Inflammation: Tips for a Healthier, Longer Life
|
Nov 12, 2023 |
|
Essential Oils For Home, Health, and Stress Relief
|
Nov 05, 2023 |
|
The Power of Small Acts of Kindness in Life after Kids
|
Oct 29, 2023 |
|
The Importance of Identity in Shaping Our Life after Kids
|
Oct 22, 2023 |
|
Creating an Organized and Inspiring Home For Better Wellbeing In Midlife
|
Oct 15, 2023 |
|
The Hormone of Love and Connection: Oxytocin
|
Oct 08, 2023 |
|
Improve Your Wellbeing In Midlife With Alternative Health Care Providers
|
Oct 01, 2023 |
|
Learning To Ask For Help: Overcoming The Superwoman Syndrome
|
Sep 24, 2023 |
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The Best Daily Supplements for Better Health and Energy in Midlife
|
Sep 17, 2023 |
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Chivalry and Femininity in Modern Society
|
Sep 10, 2023 |
|
Non-Toxic Beauty Products: A Guide to Healthier Skincare and Makeup
|
Sep 05, 2023 |
|
Navigating The Back To School Season With Older Kids
|
Aug 27, 2023 |
|
Take Off Your Mask: Embracing Authenticity and Self-acceptance in Midlife.
|
Aug 20, 2023 |
|
Discover The Secrets Of Healthier Wine
|
Aug 13, 2023 |
|
Efficient Packing Tips for Stress-Free Travel
|
Aug 06, 2023 |
|
Comparison Culture in Midlife: Get to Know Yourself Better
|
Jul 30, 2023 |
|
The Gut and Brain Connection To Midlife Emotional Health
|
Jul 23, 2023 |
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Intermittent Fasting For Midlife Women: Improve Overall Health and Promote Longevity
|
Jul 16, 2023 |
|
Grounding and The Effects of EMR on Our Health In Midife
|
Jul 09, 2023 |
|
The Power Of The Golden Hour Before Bed For Better Sleep
|
Jul 02, 2023 |
|
Optimizing Blood Sugar: Natural Ways to Curb A Sweet Tooth
|
Jun 25, 2023 |
|
Strengthening Our Spousal Relationship: Understanding the Importance of Respect and Differences
|
Jun 18, 2023 |
|
Unlocking Longevity: Practical Tools For a Longer Life
|
Jun 11, 2023 |
|
Taking Control of Our Health and Aging: The Power of Epigenetics
|
Jun 04, 2023 |
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Productivity Tips for Better Time and Stress Management in Midlife
|
May 28, 2023 |
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Setting a Daily Code of Conduct for Mid-Life: Finding Meaning and Purpose in Your 40s and Beyond
|
May 21, 2023 |
|
Setting Boundaries with Teens and Adults: Navigating the Parent-Child Relationship
|
May 09, 2023 |
|
Welcome to The Life after Kids Podcast with Drs. Brooke and Lynne
|
May 01, 2023 |