ADHD Mums
By Jane McFadden
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Category: Mental Health
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Subscribers: 12
Reviews: 0
Episodes: 170
Description
Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
| Episode | Date |
|---|---|
|
2. SCHOOL SERIES When School Becomes the Trauma — What No One Tells ADHD Parents
|
May 14, 2025 |
|
1. Season 3 Starts Here: No More Explaining – ADHD Tools That Actually Work
|
May 12, 2025 |
|
88. Mothers Day: I Made the Lunches, Booked the Table, and Still Felt Invisible
|
May 08, 2025 |
|
87. Season 2 RECAP: The Year ADHD Mums Stopped Apologising
|
May 07, 2025 |
|
86. What the World's Biggest ADHD Meds Study Really Revealed
|
May 05, 2025 |
|
85. Real Tools for Real Rage (Mum Rage Part 2)
|
Apr 30, 2025 |
|
84. I Love My Family… But I’m So F**king Angry (Mum Rage Part 1)
|
Apr 28, 2025 |
|
83. Too Much? Or Just Misunderstood: ADHD, RSD & the Power of Emotional Intensity
|
Apr 23, 2025 |
|
82. ADHD or PTSD? Why So Many Women Are Misdiagnosed with Amanda Moses
|
Apr 21, 2025 |
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81. You’ve Tried Everything… They Still Won’t Eat: Real Strategies for ARFID at Home
|
Apr 16, 2025 |
|
80. Executive Function, School Stress, and Support That Actually Works with Sue Larkey
|
Apr 14, 2025 |
|
79. Navigating School Holidays with Your Sanity & Self-Worth Intact
|
Apr 09, 2025 |
|
78. Could it be ARFID? Spotting the signs + why it’s not just fussy eating with Margo White
|
Apr 07, 2025 |
|
PSA! Concerta? Gone. Vyvanse? Broken – And Jane Called It a Year Ago
|
Apr 03, 2025 |
|
77. Self-Sacrifice Is Not Your Friend (And Here’s Why)
|
Apr 02, 2025 |
|
76. It’s Not Just Picky Eating - Claire Britton on ARFID – Claire Britton’s Story (Personal Perspective)
|
Mar 31, 2025 |
|
75. What We Wish Our Partners Knew About the Mental Load - And How to Truly Support Us
|
Mar 26, 2025 |
|
74. Keeping Children Safe from Tricky People & Unsafe Situations with Kristi McVee
|
Mar 24, 2025 |
|
73. Making the Invisible Mental Load Visible: How to Share the Load Without the Stress [Part 3]
|
Mar 19, 2025 |
|
72. Understanding the Risks – Neurodivergent Children, Social Safety, and Grooming [Part 1] with Kristi McVee
|
Mar 17, 2025 |
|
71. 7 Brutally Honest Reasons ADHD Mums Stay Silent About the Mental Load [Part 2]
|
Mar 12, 2025 |
|
70. The Truth About Time-Outs and What to Try Instead with Gen Muir
|
Mar 10, 2025 |
|
69. Why Mums Are Always the Backup Plan (And How to Change It) [Part 1]
|
Mar 05, 2025 |
|
68. Perimenopause & PMDD: The Hormonal Rollercoaster of Neurodivergent Women with Dr Miranda Robinson
|
Mar 03, 2025 |
|
67. Why Routines Always Seem to Fail for ADHD Families (and How to Fix Them)
|
Feb 26, 2025 |
|
66. Perimenopause, ADHD & What Doctors Don’t Tell You: Haylee’s Story
|
Feb 24, 2025 |
|
65. School Pick-Up Can Be Draining! How to Stop Overthinking & Save Your Social Energy
|
Feb 19, 2025 |
|
64. The NDIS Cuts and the Urgent Need for Immediate Action with Nicole Rogerson of Autism Awareness Australia
|
Feb 17, 2025 |
|
63. Surviving the Mental Load of the School Year
|
Feb 12, 2025 |
|
62. Burnout, Pain & Weird Symptoms? The ADHD Link No One Told Us About
|
Feb 10, 2025 |
|
61. Unhealthy Habits & ADHD: Why We Get Stuck & How to Shift
|
Feb 04, 2025 |
|
60. Mummy Needs More Than Wine: The Truth About Coping and Connection
|
Feb 03, 2025 |
|
59. Trauma, EMDR, and ADHD: Jess's Story of Recovery
|
Jan 29, 2025 |
|
58. Struggling to Understand ADHD? Here’s What Your Partner Needs You to Know [Solo Episode] with Jane McFadden
|
Jan 27, 2025 |
|
57. The NDIS Shake-Up and National Autism Strategy: What Jane Really Thinks [Solo Episode] with Jane McFadden
|
Jan 22, 2025 |
|
56. Setting Your ADHD Family Up for a Smoother School Year [Solo Episode] with Jane McFadden
|
Jan 20, 2025 |
|
55. ADHD Mum: What You Need to Know After Your Diagnosis [Solo Episode] with Jane McFadden
|
Jan 15, 2025 |
|
54. How to Talk to Your Child About ADHD: Empowering Conversations That Change Everything (Part 2) [Solo Episode] with Jane McFadden
|
Jan 13, 2025 |
|
53. Explaining ADHD to Your Child: Why It Matters (Part 1) [Solo Episode] with Jane McFadden
|
Jan 08, 2025 |
|
ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie [re-release]
|
Jan 06, 2025 |
|
52. Why Most Planners Fail ADHD Mums (and How to Finally Make One Work) [Solo Episode] with Jane McFadden
|
Jan 01, 2025 |
|
Neurotypical Mum vs ADHD Mum: Is It ADHD or Mum Life? [re-release]
|
Dec 30, 2024 |
|
Camouflaging ADHD + Autistic Traits in Girls with Millie Carr [re-release]
|
Dec 25, 2024 |
|
ADHD and Autistic Traits in Mums with Dr. Jacinta Thomson [re-release]
|
Dec 23, 2024 |
|
51. How to Handle Family Criticism About ADHD: Boundaries and Keeping Your Sanity [Solo Episode] with Jane McFadden
|
Dec 19, 2024 |
|
50. Stop People-Pleasing: The ADHD Mum’s Guide to Boundaries, Balance, and Breaking Free [Solo Episode] with Jane McFadden
|
Dec 18, 2024 |
|
49. Christmas Chaos: Hacks for Surviving Family Drama, Sensory Overload, and Picky Eaters! [Solo Episode] with Jane McFadden
|
Dec 16, 2024 |
|
48. Running Out of Time: Why ADHD Mums Feel Overwhelmed at Christmas (and How to Fix It!) [Solo Episode] with Jane McFadden
|
Dec 11, 2024 |
|
47. What happens if you take ADHD medication without ADHD? [Solo Episode] with Jane McFadden
|
Dec 09, 2024 |
|
46. ‘Tis the Season to Overspend: ADHD Mum vs. Impulse Shopping [Solo Episode] with Jane McFadden
|
Dec 04, 2024 |
|
45. Do neurodivergent women attract narcissists? [Solo Episode] with Jane McFadden
|
Dec 02, 2024 |
|
MINI SERIES (Episode 9): How Workplaces Can Support Employees Affected by Family and Domestic Violence with Laurie Arrowsmith
|
Nov 27, 2024 |
|
MINI SERIES (Episode 8): Why don't women just leave?
|
Nov 26, 2024 |
|
44. Supporting Neurodivergent Kids with Friendships and Boundaries with Bec Sparrow
|
Nov 25, 2024 |
|
MINI SERIES (Episode 7): Ensuring Safety When Leaving a DV Relationship with Laurie Arrowsmith
|
Nov 20, 2024 |
|
43. ADHD and Teens: A Conversation with Maggie Dent
|
Nov 18, 2024 |
|
MINI SERIES (Episode 6): Child Protection, Family Court and Perpetrators
|
Nov 13, 2024 |
|
42. Evidence-Based ADHD Strategies: Effective and Reliable Methods with Claire Britton
|
Nov 11, 2024 |
|
MINI SERIES (Episode 5): Workplace Violence and Emotional Abuse
|
Nov 06, 2024 |
|
41. Connection between ADHD, EDS and POTS: Vanessa’s journey through chronic health challenges
|
Nov 04, 2024 |
|
MINI SERIES (Episode 4): Emotional Abuse and Lived Experience
|
Oct 30, 2024 |
|
40. ADHD Medication: Stimulants vs. Non Stimulants [Solo Episode] with Jane McFadden
|
Oct 29, 2024 |
|
39. Misdiagnosis in ADHD and Bipolar Disorder with Georgia Poletti-Moulds
|
Oct 28, 2024 |
|
MINI SERIES (Episode 3): Maternal Suicide and Lived Experience
|
Oct 23, 2024 |
|
38. How ADHD medication revealed my Autistic traits [Solo Episode] with Jane McFadden
|
Oct 22, 2024 |
|
37. ADHD, Autism, or Both? Kara’s Story of Burnout and Sensory Overload
|
Oct 21, 2024 |
|
MINI SERIES (Episode 2): Coercive Control and Lived Experience
|
Oct 16, 2024 |
|
36. ADHD Entrepreneurs: Team Building, Delegation, and Achieving Work-Life Balance with Paula Maidens
|
Oct 14, 2024 |
|
MINI SERIES (Episode 1): Domestic Violence & Lived Experience
|
Oct 09, 2024 |
|
35. ADHD and Autistic Friendships with Prof Tony Attwood and Dr Michelle Garnett
|
Oct 07, 2024 |
|
34. Navigating and Managing ADHD Medication During Interstate Travel in Australia with Rebekah Howard
|
Oct 02, 2024 |
|
33. Preventing Autistic Burnout: Practical Tips for Neurodivergent Mums and Their Children [Solo Episode] with Jane McFadden
|
Oct 01, 2024 |
|
32. Realising Autistic Burnout: A Personal Story for Neurodivergent Mums [Solo Episode] with Jane McFadden
|
Sep 30, 2024 |
|
31. Executive Function Challenges in ADHD: Strategies for Success with Claire Britton
|
Sep 25, 2024 |
|
30. Could it be PDA? Exploring the signs and why it’s different from ODD with Prof Tony Attwood and Dr Michelle Garnett
|
Sep 23, 2024 |
|
29. 6 Practical Tips for ADHD Mums to Reduce Stress and Create a Calmer Home [Solo Episode] with Jane McFadden
|
Sep 18, 2024 |
|
28. Protecting Vulnerable Women: Addressing the Crisis of Sexual Assault with Tanya Hicks
|
Sep 16, 2024 |
|
27. 'Help, I Have an Antagonist in My House!' - Parenting ADHD Kids Who Love to Stir the Pot [Solo Episode] with Jane McFadden
|
Sep 11, 2024 |
|
26. The Dual Spectrum: Navigating Giftedness and Neurodivergence with Alison Balson
|
Sep 09, 2024 |
|
25. Feeling like PMS is taking over your life? It might be PMDD [Solo Episode] with Jane McFadden
|
Sep 05, 2024 |
|
24. PMS and ADHD: Making Sense of the Chaos [Solo Episode] with Jane McFadden
|
Sep 04, 2024 |
|
23. Avoid Doing More Harm: The Crucial Need for Neuro-Affirming Care with Monique Mitchelson
|
Sep 02, 2024 |
|
22. Is it ADHD or Motherhood? [Solo Episode] with Jane McFadden
|
Aug 28, 2024 |
|
21. Can Humour Help Us Understand ADHD Better? with Dr Jacinta Thomson
|
Aug 26, 2024 |
|
20. The Worst Assessment Process Ever: A Cautionary Tale With Dena Robertson
|
Aug 21, 2024 |
|
19. iPads Before School + ADHD: A Morning Madness Combo! with Dr Justin Coulson
|
Aug 19, 2024 |
|
18. Neurodiversity and Eating Disorders: Uncovering the Hidden Relationship With Lindsay Keating
|
Aug 14, 2024 |
|
17. Underneath the Mask: Uncovering who you are after diagnosis
|
Aug 12, 2024 |
|
16. Top 6 Questions to Consider When Choosing a Neuro-Affirming Practitioner with Jane McFadden
|
Aug 07, 2024 |
|
15. The Risks of Disclosing ADHD at Work: What You Need to Know
|
Aug 05, 2024 |
|
14. Unlocking the Secrets to Work-Life Balance: Practical Advice for Busy Mums with Leonie Dawson
|
Jul 29, 2024 |
|
13. ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie
|
Jul 22, 2024 |
|
12. Navigating Psychology Assessments: Avoiding Key Mistakes with Marie Camin
|
Jul 15, 2024 |
|
11. Breaking the Silence: The Untold Struggles of Motherhood with Lucy Hollister
|
Jul 08, 2024 |
|
10: Essential Tips for Positive Behaviour Support With Renee Dela Cruz
|
Jul 01, 2024 |
|
9. Pregnancy, Breastfeeding and ADHD medication with Rodney Whyte
|
Jun 24, 2024 |
|
8: How to Tell Your Child About Their Diagnosis: Essential Do's and Don'ts with Millie Carr
|
Jun 17, 2024 |
|
7. Raising Strong Children: How to Support Without Always Solving Their Problems
|
Jun 12, 2024 |
|
6. The Must-Know Guide for partners with Joe Peters
|
Jun 10, 2024 |
|
5. What Every Mum Needs to Hear from Top Autism Expert with Prof Tony Attwood
|
Jun 03, 2024 |
|
4. Sibling Peace: Transform Rivalry into Relationship Building with Gen Muir
|
May 27, 2024 |
|
3. My Top Takeaways From the Past Year with Jane McFadden
|
May 20, 2024 |
|
2. Transforming Your Inner Critic into a Source of Compassion with Ceri Sanford
|
May 13, 2024 |
|
1. Co-Parenting Amidst Diagnosis Disagreements with Alana Manix
|
May 06, 2024 |
|
66. Life as an Inattentive Mum with Bessie Campbell
|
Apr 29, 2024 |
|
65. From Skeptic to Advocate: Medication for Children with Jane McFadden
|
Apr 22, 2024 |
|
64. The Untold Struggles of Motherhood (Part 2) with Kaitlyn Faulkner
|
Apr 15, 2024 |
|
63. The Episode That Led Jane to Choose Homeschooling with Nicki Farrell
|
Apr 08, 2024 |
|
62. Uncovering the subtle traits of Autistic daughters with Eliza Harris
|
Apr 01, 2024 |
|
61. Unlocking Focus: Hypnotherapy for ADHD with Jessica Burgess
|
Mar 25, 2024 |
|
60. Perfectly Imperfect: Letting Go of Perfectionism with Angie Nennie
|
Mar 18, 2024 |
|
59. Transform Your ADHD Relationship Challenges into Strengths with Jessica Burgess
|
Mar 11, 2024 |
|
58. My Diagnosis Journey with Jasmine Meek (Part 3)
|
Mar 04, 2024 |
|
57. Unique Differences of ADHD and Autism in Women with Dr. Jacinta Thomson
|
Feb 26, 2024 |
|
56. Epic Mum Fails That Will Have You Roaring With Laughter with Shantelle Poynter.
|
Feb 19, 2024 |
|
55. Building Resilience in a Neurodiverse Family with Lael Stone
|
Feb 12, 2024 |
|
54. Advocating for your child's success at school with Tania Waring
|
Feb 05, 2024 |
|
53. Interview with Matilda Boseley on the book 'The Year I Met My Brain'
|
Jan 29, 2024 |
|
52. Rejection Sensitivity Dysphoria - A Personal Story With Tammie Ray
|
Jan 22, 2024 |
|
51. Addiction and ADHD (Food and Alcohol) with Fiona McIntyre
|
Jan 16, 2024 |
|
49. Strategies without medication for ADHD with Jess Bevan
|
Jan 11, 2024 |
|
50. Being Your Authentic Self with Louise Fitzpatrick
|
Jan 08, 2024 |
|
48. Supplements and ADHD
|
Dec 25, 2023 |
|
47. Emotional Eating and ADHD with Denise Stojceski
|
Dec 18, 2023 |
|
46. True Inclusion with Jules from William Ready
|
Dec 11, 2023 |
|
45. The Untold Struggles of Motherhood (Part 1)
|
Dec 06, 2023 |
|
44. School Holiday Planning & Hope with Tania Waring
|
Nov 27, 2023 |
|
43. PMS and ADHD with Kylie Smart
|
Nov 20, 2023 |
|
ADHD and Parenting with Sharon Collons
|
Nov 13, 2023 |
|
41. High Camouflaging ADHD and ASD with Millie Carr
|
Nov 06, 2023 |
|
40. High Performance and ADHD with Jessica Burgess
|
Oct 30, 2023 |
|
39. NDIS episode with Jane McFadden
|
Oct 23, 2023 |
|
38. My Diagnosis Journey with Jasmine Meek (Part 2)
|
Oct 16, 2023 |
|
37. Anxiety & ADHD with Jessica Burgess
|
Oct 09, 2023 |
|
36. Learning to holiday with ADHD and with ADHD kids with Shantelle Poynter
|
Oct 02, 2023 |
|
35. Do you have ADHD or is this just #Mum Life?
|
Sep 25, 2023 |
|
34. Being Neurotypical in a relationship with a ADHD person with Sharon Collon
|
Sep 18, 2023 |
|
33. Neurodiverse Classrooms with Millie Carr
|
Sep 11, 2023 |
|
32. My Diagnosis Journey with Jasmine Meek (Part 1)
|
Sep 04, 2023 |
|
31. Meltdowns with Tania Waring
|
Aug 28, 2023 |
|
Interview with Motherhood the Beautiful Nightmare
|
Aug 21, 2023 |
|
29. Self Hatred and ADHD with Shantelle Poynter
|
Aug 14, 2023 |
|
28. What is ADHD Coaching? with Michele Toner
|
Aug 07, 2023 |
|
27. Sensory Overload with Deanna Reynolds
|
Jul 31, 2023 |
|
26. School Holidays Shit Show
|
Jul 23, 2023 |
|
25. Is Overwhelmed Mum Syndrome real? with Dr. Jacinta Thomson
|
Jul 19, 2023 |
|
24. Relationships and ADHD with Shantelle Poynter
|
Jul 16, 2023 |
|
23. ADHD & Learning With Deanna Reynolds
|
Jul 12, 2023 |
|
Therapy Fatigue
|
Jul 09, 2023 |
|
21. The Australian school system & our sons. Interview with Tania Waring
|
Jul 05, 2023 |
|
20. Medication and Psychiatrists
|
Jul 02, 2023 |
|
19. ADHD Mum Fails and my big WHY I do this podcast.
|
Jun 28, 2023 |
|
18. ADHD and the family dinner pressure. Chats with Shantelle Poynter (Part 2)
|
Jun 26, 2023 |
|
17. Mum's just get to feel like shit for 10 years? Chats with Shantelle Poynter (Part 1)
|
Jun 25, 2023 |
|
16. Pregnancy, breastfeeding and ADHD meds. Interview with Rose Callaghan
|
Jun 21, 2023 |
|
15. Where does trauma start and ADHD begin? Interview with Jenny Cleary
|
Jun 18, 2023 |
|
14. Bored and Tired. #Mumlifeburnout with Angie Nennie
|
Jun 15, 2023 |
|
13. The Australian school system & our daughters. Interview with Jenny Cleary
|
Jun 11, 2023 |
|
12. How to get a diagnosis in Australia. Part 2. Interview with Dr Jacinta Thomson
|
Jun 07, 2023 |
|
11. Masking & ADHD.
|
Jun 06, 2023 |
|
10. Recognising ADHD in our daughters
|
Jun 04, 2023 |
|
9. An RSD story. Taking my own advice
|
May 31, 2023 |
|
8. Why am I never doing what I'm supposed to and what can I do about it?
|
May 25, 2023 |
|
7. How to get a diagnosis in Australia. Part 1. Interview with Dr. Jacinta Thomson
|
May 22, 2023 |
|
6. Is ADHD just an excuse?
|
May 21, 2023 |
|
5. ADHD Mum life and Study, how does that work? Interview with Lucy Holister
|
May 15, 2023 |
|
4. Hyperfocus - an uplifting story. Interview with Lucy Holister
|
May 14, 2023 |
|
3. Can we impact the world? Interview with Lucy Holister
|
May 14, 2023 |
|
2. Is the world ready for women to be diagnosed with ADHD? Interview with Katie Underwood
|
May 11, 2023 |
|
1: Why are so many Mums being diagnosed with ADHD?
|
May 07, 2023 |