HCA Talks Health
By Zena Le Roux
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Category: Health & Fitness
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Episodes: 65
Description
The Health Coaches Academy podcast series, HCA Talks Health, is a must-listen for anyone who is passionate about health and wellness. With a focus on in-depth health and wellness related subjects, the podcast series aims to bring together experts in the field of health and wellness coaching to share their insights and experiences.
HCA Talks Health explores a wide range of health-related issues, including mental health disorders and diseases, sustainable weight loss, stress, sleep, self-empowerment, and popular topical subjects such as perimenopause and anxiety. By covering such a diverse range of topics, HCA ensures that there is something for everyone who is interested in health and wellness.
One of the unique features of the podcast series is its focus on how to become a successful Health Coach. The series will provide insights into the daily lives of Health Coaches, including the areas that they work with clients such as mindset, behavioral change, and setting new habits. This focus on the profession of Health Coaching provides valuable insights for anyone who is considering a career as a Health Coach.
The podcast series also features innovative experts and pioneers in the world of wellness who are making a real difference in the field of health and wellness coaching. By featuring these experts, listeners are kept up to date with the latest developments in the profession and they have access to the most cutting-edge information.
Listen to the podcasts on the go, whether that is on the way to work, in the gym, or relaxing on a beach - wherever you choose! This accessibility ensures that you can stay up to date with the latest health and wellness information, no matter how busy your life may be.
HCA Talks Health is an excellent resource for anyone who is passionate about health and wellness. Whether you are a qualified Health Coach, studying to become a Health Coach, thinking about becoming a Health Coach, or simply want to be healthier, the podcast series has something to offer. With its focus on up to the minute health and wellness related subjects, its insights into the profession of Health Coaching, its innovative experts, and its accessibility, it is unequivocally a must-listen for anyone who wants to stay up to date with the latest developments in the field of health and wellness coaching.
| Episode | Date |
|---|---|
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Rethinking Health and Fitness | Josh Wood on Practical Strength for Everyday Life | HCA Talks Health
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Nov 28, 2025 |
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Caring for Yourself | Debi Mason on Self-Care, Resilience & Wellbeing | HCA Talks Health
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Nov 21, 2025 |
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Hitting Rock Bottom: Rebuilding Happiness, Health & Wellbeing | Edward Harpin | HCA Talks Health
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Nov 13, 2025 |
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Reclaiming Gut Health | Chris Robert on Healing Colitis & Coaching Others | HCA Talks Health
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Nov 06, 2025 |
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Rebuilding Your Life After Burnout | Michelle Niemeyer on The Art of Bending Time | HCA Talks Health
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Oct 31, 2025 |
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Prioritising Rest for Better Health & Business | Zena le Roux on Thriving | HCA Talks Health
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Oct 23, 2025 |
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What I Wish I Knew Before My Weight Loss Journey | Victoria Boxall-Hunt | HCA Talks Health
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Oct 19, 2025 |
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Building a Successful Wellness Career | Sheree-Ann on Hosting Luxury International Health Retreats | HCA Talks Health
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Oct 03, 2025 |
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Explore Mindful Eating & Self-Led Eating with Alice Rosen | HCA Talks Health Podcast
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Sep 26, 2025 |
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Simple Shifts for a Happier Life | With Health and Wellness Coach Liz Jones Solano | HCA Talks Health
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Sep 19, 2025 |
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Conscious Dance Medicine | Dr Indika on Movement, Healing & Transformation | HCA Talks Health
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Sep 08, 2025 |
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Rethinking Pain Management: Beyond Pills & Quick Fixes | Dr. Deepak Ravindran | HCA Talks Health
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Sep 05, 2025 |
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Escaping Corporate Burnout | Debi Mason on Finding Health, Freedom & Purpose | HCA Talks Health
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Aug 29, 2025 |
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Eating Disorder Therapy & Recovery | Harriet Frew on Intuitive Eating & Coaching with Sensitivity | HCA Talks Health
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Aug 22, 2025 |
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Lifestyle Medicine & Whole-Person Healing Before Surgery | Dr. Sunil Kumar | HCA Talks Health
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Aug 11, 2025 |
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Preventing Burnout in Healthcare | Dr Emma Presern on Self-Care, Recovery & Reclaiming the Art of Medicine | HCA Talks Health
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Jul 25, 2025 |
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The Key to Sustainable Weight Loss | Louise Digby on Hormones & Metabolism | HCA Talks Health
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Jul 18, 2025 |
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Breaking Free from Binge Eating | Suzanne Laurie on Healing Food Relationships | HCA Talks Health
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Jul 11, 2025 |
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Taking Charge of Perimenopause: Food, Movement & Mindset | Suzanne Laurie | HCA Talks Health
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Jun 30, 2025 |
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Polyvagal Theory Explained | Zena le Roux on Why Feeling Safe Changes Everything | HCA Talks Health
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Jun 18, 2025 |
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Why Women Are Undernourished | Jodi Duval on Hormones, Nutrition & Energy | HCA Talks Health
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Jun 11, 2025 |
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Trauma-Informed Coaching | Joanna Harper on Client Support & Safe Practice | HCA Talks Health
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May 29, 2025 |
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Raising Healthy Eaters | Dr Colette Reynolds on Tackling Fussy Eating | HCA Talks Health
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May 02, 2025 |
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Career Change to Health Coaching | Lyn Hatch’s Journey from Corporate to Coaching | HCA Talks Health
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Apr 22, 2025 |
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Reinventing Your Career | Amanda Nutt on the Shift from Corporate to Health Coaching | HCA Talks Health
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Apr 04, 2025 |
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Lifestyle Medicine in Schools | Dan Newman on Transforming Student Wellbeing | HCA Talks Health
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Mar 21, 2025 |
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Healing from the Root | Kate Chaynor-Norris on Health & Alzheimer’s Prevention | HCA Talks Health
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Feb 21, 2025 |
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Rewiring the Mind | Lisa Glaister on Neuroscience, Health & Transformation | HCA Talks Health
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Feb 07, 2025 |
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Rediscovering Joy | Elly Dolan on Nature, Play & Mental Wellbeing | HCA Talks Health
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Jan 24, 2025 |
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Listening as Medicine | Dr. Caroline Gibson on Health Coaching in Practice | HCA Talks Health
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Jan 10, 2025 |
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Making a Bigger Impact in Healthcare | Sophia Murray John on Coaching | HCA Talks Health
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Dec 13, 2024 |
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Overcoming Chronic Fatigue & Creating Change | Kristi Adams’ Journey | HCA Talks Health
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Dec 03, 2024 |
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Money Mindsets in Health Coaching | Sarah Walton on Building Financial Confidence | HCA Talks Health
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Nov 15, 2024 |
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Navigating Neurodiversity | Kelly Bristow on Stories, Strategies & Self-Advocacy | HCA Talks Health
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Nov 01, 2024 |
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How Health Coaches Are Changing Lives | Prof. Monique Marks on Real-World Impact | HCA Talks Health
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Oct 20, 2024 |
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Optimising Movement & Preventing Injuries | Bianca Bloemhof on Athlete Care | HCA Talks Health
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Sep 20, 2024 |
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Navigating Difficult Emotions | Prof. Dr. Monique Marks on Boundaries & Referrals | HCA Talks Health
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Aug 23, 2024 |
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Long-Term Health & Fitness | Georgie Rutherford on Sustainable Training & Balance | HCA Talks Health
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Aug 09, 2024 |
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Your Guide to a Healthier, Balanced Life | Candace Vermaak on Wellness Strategies | HCA Talks Health
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Jul 26, 2024 |
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Mastering Your Mindset for Health & Healing | Dani Simpson on Resilience | HCA Talks Health
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Jul 12, 2024 |
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Holistic Approach to Menopause | Catherine Shelton on Confidence & Wellbeing | HCA Talks Health
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Jun 28, 2024 |
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Glowing Older & Thriving in Midlife | Christine Frey on Redefining Ageing | HCA Talks Health
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Jun 13, 2024 |
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Making a Living as a Health Coach | Keketso Mothibi on Career, Coaching & Purpose | HCA Talks Health
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May 31, 2024 |
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Women’s Reproductive Health: Fertility, Cycles & Pregnancy | Claudia Slattery | HCA Talks Health
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May 03, 2024 |
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Skin Health Inside & Out: Functional + Aesthetic Insights | Dr. Maricia Coertze | HCA Talks Health
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Apr 19, 2024 |
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Passion, Health & Creativity | Este Rabé on Music, Wellness and Coaching | HCA Talks Health
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Apr 05, 2024 |
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The Enneagram of Eating | Ann Gadd on Personality, Food & Health Coaching | HCA Talks Health
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Mar 22, 2024 |
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Supporting Your Child’s Recovery from Anorexia | Ruth Steggles on Hope & Healing | HCA Talks Health
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Feb 22, 2024 |
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Positive Sleep & Better Health | Giles Watkins on Rest & Leadership | HCA Talks Health
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Jan 25, 2024 |
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Happiness, Wellbeing & Productivity | Dr Josh Jackman on Workplace Health | HCA Talks Health
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Dec 07, 2023 |
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Better Health Through Environment | Olly Leicester on Coaching & the NHS | HCA Talks Health
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Nov 23, 2023 |
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Holistic Sleep Strategies for Babies & Families | Imogen Russell Interview | HCA Talks Health
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Nov 09, 2023 |
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Find Your Focus | Zena Le Roux on Concentration, Clarity & Productivity | HCA Talks Health
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Oct 26, 2023 |
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Mindful Eating & Food Freedom | Daniela Araújo on Healing Relationships with Food | HCA Talks Health
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Oct 12, 2023 |
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Breathing, Cold Water Therapy & Gut Health | Ross Austen on Everyday Wellbeing | HCA Talks Health
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Sep 28, 2023 |
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How Stimulants Affect Your Health & Energy | Zena le Roux on Hidden Impacts | HCA Talks Health
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Sep 14, 2023 |
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Managing Parkinson’s Through Exercise & Singing | Keith Wilson’s Inspiring Story | HCA Talks Health
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Aug 31, 2023 |
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How Health Coaching Changed My Life | Vicky Barnard on Transformation & Client Impact | HCA Talks Health
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Aug 17, 2023 |
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Cholesterol Explained | Zena le Roux on LDL, HDL & Health Coaching Support | HCA Talks Health
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Aug 03, 2023 |
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Tech, Focus & Digital Wellbeing | Alexander Bell on Healthy Tech Habits | HCA Talks Health Podcast
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Jul 20, 2023 |
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Trauma-Informed Wellbeing | Elaine Wilkins on Fatigue, ME & Fibromyalgia | HCA Talks Health
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Jul 06, 2023 |
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Weight Loss Is Not About Willpower | Zena le Roux on Physiology & Mindset for Success | HCA Talks Health
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Jun 22, 2023 |
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Masterful Health & Wellness Coaching | Michael Arloski: From Good to Exceptional | HCA Talks Health
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Jun 08, 2023 |
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Life as a Successful Health & Wellness Coach | Sarah Stannard’s Career Journey | HCA Talks Health
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May 25, 2023 |
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Preventing Alzheimer’s | Patrick Holford on Nutrition, Lifestyle & Brain Health | HCA Talks Health
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May 11, 2023 |