Carnivore Coaches Corner
By Mark Ennis
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Subscribers: 5
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Episodes: 57
Description
Mark Ennis (Ireland) & Colt Milton (USA) collaborate weekly with top Carnivore Coaches around the globe to discuss listener questions, consultation FAQ's, and trending topics related to Primal Nutrition and Advanced Hypertrophy Training.
Coach Mark: 25-year Functional Therapist, RFU Rugby Strength & Conditioning Coach, Advanced Hypertrophy Training Coach, Competitive Natural Bodybuilder
Coach Colt: Professional Bodybuilding Contest Prep Coach & Nutrition Consultant; Keto Brick / Celtic Sea Salt / Metabolic Nutrition sponsored athlete
| Episode | Date |
|---|---|
|
056: Mighty Ant Mindset, with Kerri Greig
|
May 14, 2024 |
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055: Diabetes Management, How Steroids Change Your Personality, & Coach Steven’s “Pantry Purge!”
|
May 08, 2024 |
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054: All About Mental Discipline with Coach Mark
|
May 01, 2024 |
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053: Static, Eccentric, & Concentric Failure (The Holy Trinity of Low Volume High Intensity Training)
|
Apr 24, 2024 |
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052: How to Be a Carnivore, with Stephen Thomas Bsc Hons (CCC 1-Year Anniversary Special!)
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Apr 17, 2024 |
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051: 46-Day Lion Diet Recap with WNBF Pro Danielle Fischer
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Apr 10, 2024 |
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050: Mass-In-Mass-Out, Randomized Fat Loss Trials, & CICO with Eddie Goeke
|
Apr 03, 2024 |
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049: Cooking for Children, Curing Hashimoto's Disease, & Animal-Based Skincare with Dr. Kelsey Clevenger
|
Mar 27, 2024 |
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048: Ethical Cattle Farming, Tallow Recipes, & Questions to Ask Your Beef Supplier, with Melissa Oswald
|
Mar 13, 2024 |
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047: The Carbohydrate-Insulin Model, Reverse Diets, & Why All Calories Are Not the Same
|
Mar 13, 2024 |
|
046: Homesteading, Thyroid Health, & “The Great Olive Oil Debate(!),” with Samantha Kambeck
|
Mar 06, 2024 |
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045: Reversing Lyme Disease, Chronic Inflammation, & Co-Infections with Angela Christine Lerro
|
Feb 28, 2024 |
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044: Three Cardiovascular Culprits Killing Your Heart Health!
|
Feb 21, 2024 |
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043: Critical Carb-Loving Coaches Proven Wrong Again, with Richard Anthony Smith
|
Feb 13, 2024 |
|
042: Stop Sabotaging Yourself, with Keto Mary
|
Feb 06, 2024 |
|
041: Not Feeding Fiber to Your Kids Is Child Abuse?
|
Jan 31, 2024 |
|
040: Lion Diet Pro Tips & Advice
|
Jan 24, 2024 |
|
039: Meal Timing, Training Frequency, & Deload Weeks
|
Jan 17, 2024 |
|
038: The Anabolic Rebound, Bulking, & Intuitive Eating
|
Jan 10, 2024 |
|
037: Cook Like CarnivoreJT!
|
Jan 03, 2024 |
|
036: Getting Started as a Carnivore, with Theresa Anderson Streich
|
Dec 27, 2023 |
|
035: The Truth about Insulin, Metabolism, and Gut Health, with Dr. Robert Kiltz
|
Dec 20, 2023 |
|
034: Mark’s Advice for a Joyful Christmas Season
|
Dec 13, 2023 |
|
033: Introduction to Sea Salts, with Michael Sileck & Baja Gold Salt Co.
|
Dec 06, 2023 |
|
032: Low Volume High Intensity Training, for Beginners
|
Nov 29, 2023 |
|
031: The Insulin Suppression Theory, Holistic Immunity Practices, and Adult Stem Cell Regeneration, with Stephen Thomas
|
Nov 22, 2023 |
|
030: Paul Salidino, Extended Fasting, and Willpower, with Prof. Bart Kay
|
Nov 15, 2023 |
|
029: Stem Cells, Killing Cancer, and Grounding, with Professor Bart Kay
|
Nov 08, 2023 |
|
028: Suffering Is the Ultimate BioHack, with Ex-Vegan Jake Thomas
|
Nov 01, 2023 |
|
027: Cutting Alcohol, Biting the Bullet, & Taking Ownership of Your Health, with Sharon, Louise, & Shelly
|
Oct 25, 2023 |
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026: Shopping, Cooking, & Holidays with Lynell Robitaille
|
Oct 18, 2023 |
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025: Cortisol & Stress Hormone Q&A
|
Oct 11, 2023 |
|
024: Adding Fruit & Honey, Nose-to-Tail, & Cholesterol, with Matthew Kershaw
|
Oct 04, 2023 |
|
023: 6 Ways to Help Your Spouse Stay on Track, with Taylor Milton
|
Sep 27, 2023 |
|
022: How to Become a Successful Online Coach
|
Sep 20, 2023 |
|
021: Abstaining from Artificial Sweeteners, with Mats Ring Anderson
|
Sep 13, 2023 |
|
020: Why We Don’t Deadlift, & How We Train Back & Biceps
|
Sep 06, 2023 |
|
019: Top 5 Hormone Problems that Contribute to Fatigue & Weight Resistance, with Dani Conway
|
Aug 30, 2023 |
|
018: Why We Don't Bench Press & How We Train Chest, Shoulders & Triceps
|
Aug 23, 2023 |
|
017: Endurance, Hypertrophy, and Keto-Pro Q&A, with Richard Smith
|
Aug 18, 2023 |
|
016: Why We Don't Squat, & How We Train Legs
|
Aug 09, 2023 |
|
015: Performance Supplementation for Competitive Bodybuilding
|
Aug 01, 2023 |
|
014: Colt's Modified Lion-Diet for Guest Posing at The Open Natural Bodybuilding Competition
|
Jul 25, 2023 |
|
013: Carnivoreathon Recap, Elimination Strategies, and When to Use Variety
|
Jul 19, 2023 |
|
012: Mark the Menace
|
Jul 13, 2023 |
|
011: The Ladies!
|
Jul 04, 2023 |
|
010: Titrating Protein to Cut, Eccentric Failure, & Lamb Brains
|
Jun 27, 2023 |
|
009: Pre & Post-Workout Nutrition, with Trevor Griffith
|
Jun 20, 2023 |
|
008: Exercise Specifics 101, Gironda Curls, & Chin-Ups for Biceps
|
Jun 15, 2023 |
|
007: Why Carbs Make Us Fat & Best Practices to Prevent Injuries, with Jerome Armstrong
|
Jun 08, 2023 |
|
006: Say “No Thank-You” to Carbs at Parties Without Hurting Relationships!
|
Jun 01, 2023 |
|
005: Why We Became Carnivores & What This Lifestyle Means to Us
|
May 23, 2023 |
|
004: How to Decrease Time in the Gym & Incorporate Fitness into Your Carnivore Lifestyle
|
May 16, 2023 |
|
003: Writing Personalized Workout Plans, Meal Plans, & How to Set S.M.A.R.T. Goals
|
May 12, 2023 |
|
002: Rest-Pause Sets, Cluster-Sets, Drop-Sets, & Other Training Intensifiers
|
May 12, 2023 |
|
Carnivore Coaches Corner: How the Show Works!
|
May 12, 2023 |
|
001: False "Keto" Treats, Pump Supplements, & What to Expect When Cutting Fiber!
|
May 12, 2023 |