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By Dr. Gina Fick
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Category: Sports
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Episodes: 99
Description
Our mission is to educate and empower athletes and active adults of all ages to take charge of their own healthcare, to optimize their recovery from injury, and to maximize their athletic potential. Be a rebel and don't settle for anything less than excellent value-based care from your physical therapist. You deserve the best!
| Episode | Date |
|---|---|
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Not All PTs Are the Same: Don’t Trust Your Future to an Average PT
|
Apr 13, 2026 |
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Episode 100: The System Was Broken—So We Built Something Better
|
Mar 30, 2026 |
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Pushed vs. Broken: Training Hard Without Losing Longevity
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Mar 16, 2026 |
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Reframing Rehab in Athletes: Common Misconceptions and Evidence-Based Principles
|
Mar 02, 2026 |
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Rewriting Rehab for Gymnasts with Dr. Sam Shively, DPT, CSCS
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Feb 16, 2026 |
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Health Is the New Wealth: The Foundation of Long-Term Performance
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Feb 02, 2026 |
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Stuck in Pain? Here’s Why Your Injury Isn’t Getting Better
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Jan 19, 2026 |
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Why Fewer PT Visits May Actually Lead to Better Outcomes
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Jan 05, 2026 |
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Why Your Running Injuries Keep Coming Back: Ten Common Mistakes
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Dec 22, 2025 |
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Elevate Your Care With Cash Pay Physical Therapy
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Dec 08, 2025 |
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20 Game-Changing Tips to Enhance Your Physical Therapy Experience
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Nov 17, 2025 |
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Shockwave Therapy Demystified: Choosing Between Radial Pressure Wave and Focused Shockwave Treatments
|
Nov 03, 2025 |
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Inside an Athlete's Mind with Brooke Ewert
|
Oct 20, 2025 |
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Meet Dr. Samantha Shively, PT, DPT, CSCS: Her Vision for Helping Athletes Recover Stronger and Perform Better at Fick PT and Performance
|
Oct 06, 2025 |
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Redefining Rehab: A Conversation with Dr. Jaime Mor, PT, DPT, ATC
|
Sep 22, 2025 |
|
Understanding ACL Tears in Adolescent Athletes: Insights and Prevention
|
Sep 08, 2025 |
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The Real Cost of Early Sports Specialization: Rewards, Risks, and Realities
|
Aug 25, 2025 |
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Maximizing Business Success and Personal Wellness: A Conversation with Simon Godding
|
Aug 11, 2025 |
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Redefining Rehab to Achieve Peak Performance: Carrie Lane’s Approach to Strength Training and Speed Development
|
Jul 28, 2025 |
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Big Moves: Fick PT and Performance Expands North with Hustle Denver Location
|
Jul 14, 2025 |
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2024 Year in Review for Fick PT and Performance
|
Dec 23, 2024 |
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Overcoming Adversity and Pursuing Athletic Dreams with Taylor Whitfield
|
Dec 16, 2024 |
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Exploring the Rise of Cash-Based Physical Therapy and Its Benefits
|
Dec 09, 2024 |
|
Motivational Interviewing Athletes
|
Dec 02, 2024 |
|
Dry Needling: Revolutionizing Recovery for High-Level Athletes
|
Nov 25, 2024 |
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Enhancing Sports Performance with Blood Flow Restriction Training
|
Nov 25, 2024 |
|
Enhancing Running Performance with Beta Alanine: A Comprehensive Guide
|
Nov 11, 2024 |
|
Overcoming Adversity: Jaclyn Church's Recovery Journey
|
Nov 06, 2024 |
|
Accelerating Recovery: Shockwave Therapy for Athletic Bone Stress Injuries
|
Oct 28, 2024 |
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Vision, Perseverance, and Breaking Boundaries
|
Oct 21, 2024 |
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Understanding and Managing IT Band Pain in Runners
|
Oct 14, 2024 |
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Developing a Winning Mindset: Overcoming Challenges and Embracing Growth
|
Oct 07, 2024 |
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Bone Stress Injuries
|
Sep 30, 2024 |
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Effective Strategies for Overcoming Shin Splints: Insights from a Physical Therapist
|
Sep 23, 2024 |
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Mastering Achilles Tendinopathy: Strategies for Relief and Long-Term Recovery
|
Sep 16, 2024 |
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Sports Recovery and Wellness Redefined: The Launch of Our Game-Changing Recovery Membership Programs
|
Sep 09, 2024 |
|
Understanding the Return to Sport Continuum: A Roadmap for Athletes
|
Sep 02, 2024 |
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Empowering Masters Athletes: Insights with Strength and Conditioning Expert Dunte Hector
|
Aug 28, 2024 |
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Exploring the Benefits of Hyperbaric Oxygen Therapy
|
Aug 19, 2024 |
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Conquering Back Pain and Sciatica Without Pain Pills, Needles, or Surgery
|
Aug 12, 2024 |
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Achieving Clinical Excellence: Strategies for Hiring, Developing, and Retaining Excellent Staff
|
Aug 05, 2024 |
|
Red Light Revolution: Transforming Your Health and Wellness with Red Light Therapy
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Jul 29, 2024 |
|
Optimizing Athletic Performance: An Interview with Tanya Vassar-Grooms
|
Jul 22, 2024 |
|
From Gridiron to Track Star: The Journey of Benjamin Kirk
|
Jul 15, 2024 |
|
Christina Yarmul's Path to Mastering Life and the Track
|
Jul 01, 2024 |
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From Passion to Purpose: A Conversation with Rising Track Star Ryan Fick
|
Jun 24, 2024 |
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Transforming Track & Field: Inside Denver Athletics with Sean Stetler
|
Jun 10, 2024 |
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Inside an Athlete's Mind with Brooke Ewert
|
Jun 03, 2024 |
|
Rehab Realities: Addressing Client FAQs and Common Disappointments Head-On
|
May 27, 2024 |
|
Unstoppable Grit and Resilience: Top 10 Lessons I’ve Learned from Track and Field Champions
|
May 20, 2024 |
|
Cracking the Code of CNS Fatigue: How It Impacts Your Performance
|
May 13, 2024 |
|
Recovery Revolution: Advancing Healthcare Through Regenerative Medicine and Cutting-Edge Physical Therapy
|
May 06, 2024 |
|
Investing in Your Health: Navigating Cash Pay vs. Insurance in Modern Healthcare with Taylor Todd, PA-C
|
Apr 29, 2024 |
|
Beyond the Finish Line: Molly Sughroue's Journey of Resilience and Quest for Personal Triumph
|
Apr 22, 2024 |
|
Shocking Insights: Revolutionizing Pain Relief with Shockwave Therapy
|
Apr 15, 2024 |
|
The Secret to Optimizing Recovery and Sports Performance Using Blood Flow Restriction Training
|
Apr 08, 2024 |
|
Beyond the Finish Line: Camille Peisner on Athletics, Adversity, and Achieving More
|
Apr 01, 2024 |
|
Title: Transforming Healthcare: A Journey from Traditional Medicine to Lifestyle Medicine with Tina Lonneman, MSN, FNP-C
|
Mar 25, 2024 |
|
Navigating the Path: Clinical Education & Professional Growth in Physical Therapy
|
Mar 18, 2024 |
|
Teaching the Next Generation of Physical Therapists: A Conversation with Dr. Jean-Michel Brismée
|
Mar 11, 2024 |
|
Athlete Ambassador Antwun Baker
|
Mar 04, 2024 |
|
Using Technology to Enhance Athletic Performance
|
Feb 26, 2024 |
|
Introducing Our New Physical Therapist, Dr. Mason Perry, DPT
|
Feb 19, 2024 |
|
Exciting 2024 Updates, New Class Offerings, and the Patient Journey at Fick Physical Therapy and Sports Performance
|
Feb 12, 2024 |
|
10 Reasons to Drop Your PT
|
Feb 05, 2024 |
|
The Art of Collaboration Between Coaches and Physical Therapists: A Conversation with Greg Coplen
|
Jan 29, 2024 |
|
Q&A With High School Track Athletes
|
Jan 22, 2024 |
|
Overcoming Challenges: A Heart-to-Heart with Reese Dragovich
|
Jan 15, 2024 |
|
Optimizing Recovery for Basketball Players: Tips and Strategies from Dr. Gina Fick PT, ScD
|
Jan 08, 2024 |
|
Celebrating the New Year and All to Come in 2024
|
Jan 01, 2024 |
|
Happy Holidays From Fick Physical Therapy and Sports Performance
|
Dec 25, 2023 |
|
Nurturing Collaboration: Working with Parents and Athletes in Physical Therapy
|
Dec 18, 2023 |
|
Run Smart, Run Strong: Your Guide to Injury-Proofing Your Running Journey with Dr. Gina Fick, PT, ScD and Dr. Rob Berghorn, DPT, ATC
|
Dec 11, 2023 |
|
Winter Skiing Tips to Help Keep You Injury Free with Dr. Gina Fick, PT, ScD
|
Dec 04, 2023 |
|
How to Overcome Obstacles and Become an Elite D1 Athlete: Words of Wisdom from Ashley Jones
|
Nov 27, 2023 |
|
Tips for Successful Treatment of Chronic Pain with Joann Pung, PT
|
Nov 20, 2023 |
|
Helping Patients Overcome Chronic Pain and Difficult Obstacles: A Conversation with Brad Conder, DPT, OCS
|
Nov 13, 2023 |
|
A Conversation with Danny Shapiro DPT
|
Nov 06, 2023 |
|
Sports Physical Therapy Innovations and Biohacking Strategies with Dr. Zuzana Rogers, PT, ScD, SCS
|
Oct 30, 2023 |
|
Managing In Season High Level Athletes: Keys to Optimizing Recovery and Performance
|
Oct 23, 2023 |
|
How to Advocate for the Best Healthcare Experience
|
Oct 16, 2023 |
|
The Ideal Client Experience
|
Oct 09, 2023 |
|
The Art of Collaboration Between Physical Therapists and Strength and Conditioning Specialists: A Conversation with Kelcey Finn, MS, CSCS
|
Oct 02, 2023 |
|
Taking Sports PT to the Next Level: A Conversation with Dr. Jaime Mor, PT, DPT, ATC
|
Sep 25, 2023 |
|
A Conversation with Andrea Willis
|
Sep 18, 2023 |
|
Why Choose an Out of Network PT
|
Sep 11, 2023 |
|
Why Athletes Choose Fick PT & Performance
|
Sep 04, 2023 |
|
Mentoring and Mindset: Tips for Success with Zuzana Rogers, PT, ScD, SCS
|
Aug 21, 2023 |
|
Bone Stress Injuries
|
Aug 14, 2023 |
|
RED-S: Relative Energy Deficiency in Sport
|
Aug 07, 2023 |
|
Overtraining
|
Jul 31, 2023 |
|
Highlights from Oregon
|
Jul 24, 2023 |
|
Recapping our Trip to Oregon
|
Jul 17, 2023 |
|
To take the plunge or not; our thoughts on cold therapy
|
Jul 10, 2023 |
|
Inside an Athlete's Mind with Brooke Ewert
|
Jul 03, 2023 |
|
Addressing ACL Recovery
|
Jun 26, 2023 |
|
Athlete: Taylor Whitfield
|
Jun 19, 2023 |
|
My Personal Backgound and Journey
|
Jun 12, 2023 |
|
Why We Started a Podcast
|
May 25, 2023 |