What I Wish I Knew beyond Pregnancy Loss
By Sharna Southan
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Category: Mental Health
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Episodes: 145
Description
What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose
This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power.
Whether you’re navigating life after loss, facing reproductive challenges, or seeking purpose in your own healing journey, this is where we go beyond the surface.
Through expert insights, personal stories, and trauma-informed support, you’ll gain the tools to heal, grow, and step into a future that honours your past while embracing what’s next.
Your story matters. Your healing matters. And there is more waiting for you beyond loss
| Episode | Date |
|---|---|
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EP144: The Mental Health care gap after pregnancy loss - with Host Sharna
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Aug 23, 2026 |
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EP143: The root cause no one looks for: Miscarriage, MTHFR & reclaiming your body after loss with Guest Molly Sellers
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Aug 16, 2026 |
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EP142: When the system sends you home and calls It care — with Guest Atara Parkinson
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Aug 09, 2026 |
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EP141: Stillbirth, silence, and the grief you're never told you can feel — with Jennifer Senn
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Jul 26, 2026 |
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EP140: Six Losses, one foundation: Guest Catherine MacLennan on building the support she never dad
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Jul 19, 2026 |
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EP139: The silo effect: Why your doctors aren't seeing the whole picture - Guest Dr Marc Sklar
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Jul 06, 2026 |
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EP138: When your body fears what your heart wants: Tokophobia, Reproductive Anxiety Disorder — with Alexia Leachman
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Jun 28, 2026 |
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EP137: The grief nobody talks about: Abortion, trauma, and the emotions you're allowed to feel- Guest Shalina
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Jun 14, 2026 |
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EP136: The Missing Piece Day 1: The Gap in Pregnancy Loss Care - with Sharna Southan
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Jun 07, 2026 |
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EP135: The hidden losses inside an infertility journey — with Natasha D'Arcangelo
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May 31, 2026 |
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EP134: Fertility awareness, Cycle literacy & reclaiming trust with Guest Emma Goff
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May 25, 2026 |
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EP133: I wanted to unzip my flesh and float away. TFMR with Guest Kate Carson on somatic healing after loss
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May 10, 2026 |
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E132: Four losses and Two moments that could have killed her — Guest Jayme Serbell
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May 03, 2026 |
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EP131: She worked as a nurse. She still had no one to call. Guest Laura Weppler
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Apr 26, 2026 |
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EP130: The grief no one names with Guest Jules Dwyer
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Apr 16, 2026 |
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EP129: Navigating the grief of being childless not by choice with Guest Judi Johnson
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Apr 05, 2026 |
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EP128: Why caring isn't enough: The standard reproductive loss care actually requires - With Sharna Southan
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Apr 01, 2026 |
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EP127: What the research says about pregnancy loss & what It still can't capture with guest Dr Amanda Garnica
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Mar 15, 2026 |
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E126: Why I built Loss to Legacy & whether it's for you with Sharna Southan
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Mar 08, 2026 |
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E125: Wired for worry: How pre-verbal trauma, anxious attachment & pregnancy loss are all connected with Guest Valerie Rubin
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Mar 01, 2026 |
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E124: Hartley's legacy, ritual as medicine, and the Grief that unlocks joy with Amana Mayfield-Faulkner
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Feb 22, 2026 |
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E123: A 5-Year healing journey. Endometriosis, failed IVF & miscarriage to a healthy pregnancy with Alyssa Chavez
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Feb 08, 2026 |
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E122: Finding your voice in the wait: Being unapologetically weird through infertility with Renea Linsom
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Jan 25, 2026 |
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E121: From elevator escape to digital vulnerability: Navigating workplace boundaries and social media after loss with Shruti Trivedi
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Jan 23, 2026 |
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E120: You're not too late: How to turn your pregnancy loss story into a movement with Sharna
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Jan 11, 2026 |
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E119: From IVF Loss to Fostering 90+ Children: One Mother's Journey of Love Beyond Biology
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Jan 04, 2026 |
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E118: When Pregnancy becomes a Medical Emergency with Guest Dimi Sfetsas
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Dec 28, 2025 |
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Ep 117: PART TWO When children see the unseen & Parenting after Loss with Guest Shruti Trivedi
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Dec 21, 2025 |
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Ep 116: PART ONE The Weight of Silence with Guest Shruti Trivedi
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Dec 15, 2025 |
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Ep 115: I couldn't find the support —So I created It. Here's how you can too. With Host Sharna Southan
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Dec 07, 2025 |
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Ep 114: Journey to Solo Motherhood Through IVF with Lauren Gervasoni
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Nov 30, 2025 |
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Ep 113: PART TWO - Staying pregnant & root cause solutions with Guest Kirsten Karchmer
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Nov 23, 2025 |
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Ep 112: (PART 1) The hidden signs your body gives about fertility with Kirsten Karchmer
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Nov 16, 2025 |
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Ep 111: PART TWO - Your body remembers: rebuilding trust after loss with guest Ashton Koehlmoos
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Nov 09, 2025 |
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Ep 110: PART ONE - The hidden cost of pushing through: Infertility, Loss, and the fitness industry gap - with guest Ashton
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Nov 02, 2025 |
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Ep 109: From Calling to Career: building a sustainable pregnancy loss practice
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Oct 26, 2025 |
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Ep 108: 11 Years of Silence: Why "Time Heals" is a lie with guest Shruti Trivedi
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Oct 19, 2025 |
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Ep 107: Beyond October: Why bereaved parents need year-round support - with Sharna
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Oct 12, 2025 |
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Ep 106: Guest Bina's Journey through ectopic pregnancy, neonatal death, and the path to healing
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Oct 06, 2025 |
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Ep 105: (PART 2) How Holly turned her "Impossible Dream" into Logi Bear Books
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Sep 28, 2025 |
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Ep 104: (PART 1) 11 Days with Logan: How Holly used writing to process unthinkable loss
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Sep 21, 2025 |
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Ep 103 - Meet my why: A Conversation with my daughter Poppy
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Sep 14, 2025 |
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Ep 102 - A Father's Journey Through Grief and Faith with Todd Whitehurst
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Sep 07, 2025 |
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Ep 101: Why Pregnancy loss or grief coaches charge less (and how sacred economics changes everything) - With Sharna
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Aug 31, 2025 |
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Ep 100 - How trauma lives in your cells and transforms your fertility journey with Nicole Lange
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Aug 24, 2025 |
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Ep 99: The Missing Piece Revealed - about reproductive loss & trauma with Sharna
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Aug 17, 2025 |
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Ep 98: From Three Angel Babies to Advocacy with Chrystine Bink
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Aug 10, 2025 |
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Ep 97: The Science behind why traditional grief models fail Pregnancy loss clients
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Aug 03, 2025 |
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Ep 96: From three ectopic pregnancies to Miracle Motherhood with Laetitia
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Jul 27, 2025 |
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Ep 95: From searching "Pregnancy Loss Help" to becoming a Certified Practitioner
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Jul 14, 2025 |
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Ep 94: The beautiful rebellion of feeling everything: Triggers are love letters with Sharna
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Jul 13, 2025 |
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Ep 93: The 10-Year Pause: Frozen Embryos, Shattered Hearts, and Rebuilding Identity with Kelly Rogers
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Jun 29, 2025 |
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Ep 92: The missing piece in your business plan? Your Cycle with Amanda Trieger
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Jun 22, 2025 |
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Ep 91: Illuminating the Unknown Need after loss with Catherine Isaac
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Jun 15, 2025 |
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Ep 90: Writing a book to transform pregnancy loss support with Sharna
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Jun 08, 2025 |
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Ep 89: Journaling & the power of being seen with Shannon Roane
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Jun 01, 2025 |
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Ep 88: What if you didn’t have to rush? Finding fertility through stillness with Ashley Holmes
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May 18, 2025 |
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Ep 87: Beyond the Business: Thriving in a sensitive niche without burning out
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May 11, 2025 |
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Ep 86: Secondary Infertility, Loss & the Healing Power of Storytelling with Jodie Fitzsimons
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May 04, 2025 |
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Ep 85: You’re Allowed to Say No: Advocating, Grieving & Giving Yourself Permission w. Lindsey Paulson (PART TWO)
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Apr 20, 2025 |
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Ep 84: This isn’t all of me: Unmasking Loss, Trauma & the Fight to Be Heard with Lindsey Paulson (PART ONE)
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Apr 13, 2025 |
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Ep 83: From Loss to Legacy: Turning your story into Trauma-Informed support work
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Apr 06, 2025 |
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Ep 82: When the Bleeding Doesn’t Stop: Bobbi’s Story of Subchorionic Hematoma and Pregnancy Loss
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Mar 30, 2025 |
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Ep 81: Sarah Willoughby on Infertility, Loss, and Living a Life of Purpose
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Mar 24, 2025 |
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Ep 80: Creative Healing Through Pregnancy Loss with Art Therapist Hayley Wilds
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Mar 16, 2025 |
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Ep 79: The Missing Link - How Trauma, Fertility & Pregnancy Loss Are Connected
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Mar 09, 2025 |
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Ep 78: Beyond the Silence: Navigating Pregnancy Loss, Grief, and Healing with Sian Douglas
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Mar 02, 2025 |
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Ep 77: The Transformation & elevation waiting for you
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Feb 23, 2025 |
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Ep 76: Beyond the Heartbreak: Abby Gray on Love, Loss, and the Miracles We Never Expect
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Feb 16, 2025 |
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Ep 75: Aspiring or current professional in a sensitive niche - this EP is for you!
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Feb 09, 2025 |
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Ep 74: Creating a legacy of impact WITHOUT sacrificing your lifestyle
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Jan 19, 2025 |
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Ep 73: Navigating Endometriosis and Infertility: Ilina Gorgievski on strength through vulnerability and communication
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Jan 12, 2025 |
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Ep 72. BONUS EP: Navigating Christmas
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Dec 22, 2024 |
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Ep 71: A Candid Journey Through Pregnancy Loss and Recovery with April Bilodeau
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Dec 22, 2024 |
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Ep 70: Pregnancy Loss, Healing, and Finding Your Rainbow with Sarah Cox
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Dec 01, 2024 |
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Ep 69: Honouring Ryleigh: Navigating Life After Loss & Creating Community Support with Tanya
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Nov 17, 2024 |
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Ep 68 - Understanding Trauma’s Impact on Fertility and Postnatal Healing: Day 2 of Our 3-Day Immersion
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Nov 10, 2024 |
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Ep 67: Navigating Grief and Finding Light After Pregnancy Loss with Jelissa
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Nov 04, 2024 |
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Ep 66: The Emotional Journey of Pregnancy Loss and Healing Support with Lesleah Doherty
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Oct 20, 2024 |
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Ep 65: Healing After Pregnancy Loss: A Journey from Trauma to Empowerment with Fleur Lonsdale
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Oct 13, 2024 |
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Ep 64: Finding Light in Loss: A Journey Through Grief, Hope, and Legacy with Aurthor Rory H. Mather
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Oct 06, 2024 |
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Ep 63: Owning Your Grief and Healing After Loss with Beka
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Sep 30, 2024 |
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Ep. 62: Understanding Pregnancy Loss & Trauma-Informed Care: A Transformative Approach
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Sep 24, 2024 |
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Ep 61: Blue and Pink Balloons: with Shani - A Journey of Healing, Hope, and Helping Others
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Sep 15, 2024 |
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Ep 60: Navigating Birth Trauma and Pregnancy Loss with Lisa Moore
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Sep 08, 2024 |
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Ep 59: Navigating Pregnancy After Loss: Balancing Hope, Fear, and Self-Compassion with Jennifer Robertson
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Sep 01, 2024 |
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Ep 58: Redefining Life After Infertility with Lana Manikowski
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Aug 25, 2024 |
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Ep 57: Unapologetic Grief: Honouring Stillborn Love and Advocacy with Domenique Rice
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Aug 20, 2024 |
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Ep 56: Carrying Grief with Love: Katherine Cribbs on Navigating Life After Stillbirth
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Aug 11, 2024 |
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Ep 55: Healing Through Words; Guest Melissa Desveaux on Writing, Grief, and Finding Support
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Aug 04, 2024 |
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Ep 54: Loss Mums experience Postpartum too! Postnatal Intensive day 2
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Jul 28, 2024 |
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Ep 53. Navigating Pregnancy Loss & Finding Hope with Emily Baines
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Jul 21, 2024 |
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Ep 52. Embracing Holistic Healing: Louise Siwicki's Journey from Infertility to Empowerment
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Jul 19, 2024 |
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Ep 51. Day One: Mastering Emotional Literacy – The Foundation of Healing
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Jul 17, 2024 |
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Ep 50. Honouring Liam's Legacy: A Father's Journey Through Grief and Healing
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Jun 24, 2024 |
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Ep 49 PART TWO with Tara Accardo: Navigating Grief and Transformation
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Jun 09, 2024 |
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Ep. 48 - PART ONE - Grief into Purpose: Tara Accardo's Journey from Loss to Healing
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May 27, 2024 |
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Ep 47: Rachel Schaben's Journey Through Pregnancy Loss
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May 12, 2024 |
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Ep 46. Embracing Life Beyond Infertility With Charlie Dice
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Apr 21, 2024 |
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Ep 45. Navigating the Journey Through Pregnancy Loss and IVF with Erika
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Apr 07, 2024 |
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Ep 44: PART 2: From Loss to Leadership: Kate Carson's Healing Journey
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Mar 24, 2024 |
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Ep 43: Navigating Love, Loss, and Reconnection with Kate Carson
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Mar 10, 2024 |
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42. Part 2: Navigating Common Myths of TFMR with Sabrina Fletcher
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Feb 25, 2024 |
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41. Part 1: Navigating Common Myths of TFMR with Sabrina Fletcher
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Feb 18, 2024 |
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40. Unleashing the Healing Power Within: Womb Healing and Energy Balancing with Helen Baker
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Feb 11, 2024 |
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39. Creating Compassionate Rituals for Pregnancy Loss with death doula, Leah Noel
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Feb 04, 2024 |
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38. Finding Hope and Healing: A Conversation with Claire Khalifa About Parenting After Loss
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Jan 28, 2024 |
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37. Honouring Your Baby on Your Birthday
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Jan 21, 2024 |
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36. Navigating the Emotional and Mental Toll of Recurrent Miscarriages: Insights and Tools for Healing with Lisa McCarty
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Jan 14, 2024 |
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35. "I'll just ignore it"
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Jan 07, 2024 |
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34. Part 2: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins
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Dec 31, 2023 |
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33. Part 1: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins
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Dec 24, 2023 |
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32. Tips for Navigating Christmas After Loss
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Dec 17, 2023 |
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31. How Can Somatic Movement Help Recalibrate Your Nervous System After Pregnancy Loss? With Jordana Toback
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Dec 10, 2023 |
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30. Precognitive & Pre-Developmental Trauma After Pregnancy Loss
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Dec 03, 2023 |
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29. Part 2: The Most Powerful Ways to Heal Birth Trauma for Mothers, Babies, and Fathers with Susan Ross
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Nov 26, 2023 |
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28. Part 1: The Most Powerful Ways to Heal Birth Trauma for Mothers, Babies, and Fathers with Susan Ross
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Nov 19, 2023 |
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27. Is Pregnancy Loss a Trauma That is Often Overlooked?
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Nov 12, 2023 |
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26. How Do Children Understand and Cope with Grief? with Jessica Correnti
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Nov 05, 2023 |
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25. I Was Triggered By the Word "Heartbeat"
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Oct 29, 2023 |
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24. Ectopic Pregnancy & the Signs to Look For, Missed Miscarriage, and Pregnancy After Loss: Dr. Shafiqah Nasir’s Story
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Oct 22, 2023 |
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23. How Our Bodies Remember Loss
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Oct 15, 2023 |
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22. Advocating for Rainbow Babies and Pregnancy After Loss with Grace Peterson
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Oct 08, 2023 |
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21. The Healing Power of Anger: Beneath the Iceberg
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Oct 01, 2023 |
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20. Understanding the Role of Methylation in Pregnancy and Loss with Cliff Wilde
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Sep 24, 2023 |
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19. How Your Gut & Brain Affect Your Healing
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Sep 17, 2023 |
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18. Emma Grenfell's Story of Pregnancy Loss, Trauma, and Postpartum Psychosis
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Sep 10, 2023 |
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17. Unpacking the Power of Hope After Loss with Rachel Lohman
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Sep 03, 2023 |
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16. Creating Support and Guidance After Baby Loss with Rochelle Olsen
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Aug 27, 2023 |
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15. Finding Beauty in Grief and Trauma: The Rose Bush Poem
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Aug 20, 2023 |
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14. Transforming Relationships Through Intimacy After Loss with Miranda Claire
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Aug 13, 2023 |
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13. When Your GP Says You Can Try Again
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Aug 06, 2023 |
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12. Part 2: Services For Your Angel Babies with Amy Sagar
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Jul 30, 2023 |
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11. Part 1: Services For Your Angel Babies with Amy Sagar
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Jul 23, 2023 |
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10. Triggers Are Everywhere After Pregnancy Loss
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Jul 16, 2023 |
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9. Honoring Our Angel Babies: Carmen Grover's Journey Through Pregnancy Loss & Her Tribute to Her Angel Babies
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Jul 09, 2023 |
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8. "I Was Pregnant But I Lost It"
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Jul 02, 2023 |
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7. Self-Love and Healing After Pregnancy Loss with Ele DePosson
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Jun 25, 2023 |
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6. A Miscarriage is More Than a Heavy Period
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Jun 18, 2023 |
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5. Supporting Women with Self-Care and Sound Healing with Michelle Lowe
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Jun 11, 2023 |
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4. Loss Affects Those Around You
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Jun 04, 2023 |
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3. Navigating Healing After Pregnancy Loss With the Use of Art with Lori Arbel
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May 28, 2023 |
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2. You Experienced Trauma
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May 28, 2023 |
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1. "1 in 4 Pregnancies End in Loss"
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May 28, 2023 |
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Welcome to the What I Wish I Knew After Pregnancy Loss Podcast!
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May 15, 2023 |