Powered by Self Love with Sarah Sapora
By Sarah Sapora
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Sarah Sapora
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 12
Description
A 30 minute, snack-sized self-love lesson designed to help you create your Ultimate You! My name is Sarah and I'm a 40-something plus size self-love mentor whose biggest work-passion is making self-improvement more accessible for those living in larger bodies. Self-improvement belongs to EVERYONE; we all deserve to feel HOPE that we can create change in our life and feel EMPOWERED to do so. I do not claim to be a guru or want to be your therapist - my goal is to facilitate conversation around sticky topics so you can think critically and liberate your life. Let's do this!
| Episode | Date |
|---|---|
|
The Holy Trinity to REALLY Love Yourself: Self-Confidence, Self-Worth, and Self-Esteem
|
Mar 24, 2024 |
|
Exploring Fatness: Part TWO - Unpacking OUR Body Shit for Liberation on OUR OWN Terms
|
Mar 17, 2024 |
|
Exploring Fatness: Part One - Unpacking Big Ideas in Society
|
Feb 25, 2024 |
|
Tips to Navigate the Holiday Season with Self-Love: A Practical Guide
|
Nov 27, 2023 |
|
Self-Love: No Bullsh*t - What it is, What it isn’t, and how it can change your life.
|
Oct 18, 2023 |
|
Lights, Camera, Coping: Finding Self-Love in Your Netflix Queue
|
Oct 11, 2023 |
|
Stop Screwing Yourself Over - An Introduction to Self-Abandoning
|
Jul 07, 2023 |
|
What to Do when you Hate Your Body (An Honest Chat about Weight Self-Stigma)
|
Jun 24, 2023 |
|
Busting a Wellness Myth: Thinness vs Wholeness
|
Jun 10, 2023 |
|
The FIRST Thing to Do When You Realize You're in Pain (And the Second Too!)
|
May 24, 2023 |
|
Perfection is a LIE! Create your Ultimate You Instead
|
May 17, 2023 |
|
Can You be Body Positive and Want to Lose Weight?
|
May 14, 2023 |