As Christians, we are called to be stewards of our body. But what does that look like in modern day diet culture which often turns fitness into an idol, leaving women stuck in shame, fear, and dysfunctional cycles around dieting? Join Kirsten Schmidt - Certified Health Coach - as she teaches you how to find peace, freedom, and sustainability in your health pursuits to finally steward your body as a gift. This show is for Christian woman struggling with chronic dieting, binge eating, emotional overeating, and body image