Heart Centered by Rizzo Holistic
By Johanna Rizzo.
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Johanna Rizzo.
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 42
Description
Johanna Rizzo is a holistic health coach, yoga teacher, healer and the founder of Rizzo Holistic - a company that offers services corporately and privately, both online and on-site in Stockholm, Sweden.
This podcast is a holistic guide on your heart-centered spiritual path, to help you expand and heal physically, mentally, emotionally and spiritually. It’s also a look into Johanna’s everyday experiences and life from her point of view. Use your discernment to take what resonates with you on your journey, and leave what doesn’t.
Thank you for the honor of letting me be a part of your journey! Find more at www.rizzoholistic.com
Instagram @rizzoholistic
Photo by Tove Swanson
Art by Unknown (contact info@rizzoholistic.com for credentials)
Music "Embrace" by Sappheiros
Heart Centered by Rizzo Holistic is made with Jetpack Podcast. Full show notes and every episode at https://rizzoholistic.com/
| Episode | Date |
|---|---|
|
#31 Lean into the Astrology
|
Mar 24, 2025 |
|
#30 Mastering the Void
|
Feb 21, 2025 |
|
#29 Changing thoughts, emotions and beliefs
|
Jan 29, 2025 |
|
#28 Celibacy
|
Jan 10, 2025 |
|
#27 Wrapping up 2024 & Predicting 2025
|
Dec 31, 2024 |
|
#26 Identity and Ideologies on a Heart Centered path
|
Nov 07, 2024 |
|
#25 Relationships with Jennie Lynn
|
Oct 21, 2024 |
|
#24 Men’s Health with Scott Stone
|
Oct 10, 2024 |
|
#23 Masculine Energy & Inner Union with Elsa Pettersson
|
Sep 20, 2024 |
|
#22 Pleasure
|
Sep 11, 2024 |
|
#21 The Essence of Feminine Energy
|
Sep 04, 2024 |
|
#20 How to live a Heart Centered life
|
Aug 05, 2024 |
|
#19 Worry & Anxiety 10 min meditation
|
Jul 08, 2024 |
|
#18 Controversial topic – Psychedelics
|
Jun 26, 2024 |
|
#17 Nervous System Regulating Tools PT.3
|
Jun 17, 2024 |
|
#16 Nervous System Regulating Tools PT.2
|
Jun 05, 2024 |
|
#15 Nervous System Regulating Tools PT.1
|
Mar 25, 2024 |
|
#14 Nervous System Regulation 101
|
Feb 16, 2024 |
|
#13 Wrapping up 2023 & predicting 2024
|
Jan 04, 2024 |
|
#12 Controversial topic – A Dysfunctional System
|
Nov 12, 2023 |
|
#11 How to stay Physically Healthy
|
Oct 22, 2023 |
|
#10 You need to fail
|
Sep 24, 2023 |
|
#9 Feminine & Masculine energies
|
Aug 24, 2023 |
|
#8 The Dark Night of the Soul
|
Aug 10, 2023 |
|
#7 The normalization of overstimulation
|
Jul 29, 2023 |
|
#6 Healthy boundaries
|
Jul 12, 2023 |
|
#5 An experiment in presence
|
Jul 03, 2023 |
|
#4 How to stop identifying with past experiences
|
Jun 21, 2023 |
|
#3 Triggers – The beauty you see in me is a reflection of you
|
Jun 09, 2023 |
|
#2 Fears – How to overcome them
|
Jun 01, 2023 |
|
#1 My Story – It’s not who I am, it’s what I’ve experienced
|
May 24, 2023 |
|
Episode 11 – Consciously Dating
|
Apr 11, 2022 |
|
Episode 10 – How Would You Like To Get Naked For Me?
|
Apr 01, 2022 |
|
Episode 9 – Change
|
Mar 16, 2022 |
|
Episode 8 – Mean Girls
|
Feb 21, 2022 |
|
Episode 7 – Forgiveness
|
Feb 07, 2022 |
|
Episode 6 – Keep on Grindin’ with Max Pisano
|
Jan 12, 2022 |
|
Episode 5 – Communicate to Listen
|
Dec 29, 2021 |
|
Episode 4 – You Are Light Meditation
|
Dec 12, 2021 |
|
Episode 3 – The Crying Cow
|
Dec 01, 2021 |
|
Episode 2 – How do you create your own life?
|
Nov 24, 2021 |
|
Episode 1 – Compassion
|
Nov 14, 2021 |