Discover the power of first person affirmations from Soul, and use these magical minutes to allow your inner wisdom to be front of mind. From the time we are born to now outside voices get into our head and through years of repetition become our own. These untruths get stuck in our head and they feel like they are coming from us, but they in fact sever us from our Soul. These short 5-10 minute sessions are meant to unwind the entangled knots of thoughts that we've been told or we've been telling ourselves for years to start living fully with our Soul's words top of mind.