From Trauma to Triumph

By Anne Silva

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Category: Mental Health

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Episodes: 79

Description

Welcome to the From Trauma To Triumph podcast, the podcast where we explore how people overcome adversity and achieve success. In each episode we will explore a different topic, such as mindset, limiting beliefs, self-sabotage, emotional abuse, childhood trauma, and many other topics related to trauma. We also interview inspiring guests who share their stories of resilience, courage, and transformation. You will discover how they faced their challenges, what they learned from them and how they used them as fuel for their growth. Whether you are going through a difficult time or want to learn from others who have, this podcast is for you. Join us as we celebrate the power of the human spirit and the potential of every individual to turn Trauma into Triumph. Anne Silva is a Registered Nurse, Acupuncture physician, Certified NAET (Nambudripad’s Allergy Elimination Technique) practitioner and Certified Life and Health Coach, her trauma membership is affordable where you’ll get the tools that you need to overcome trauma and include a weekly support group via zoom with her as the coach. For more information go to www.fromtraumatotriumph.net. Her NAET and Acupuncture clinic is in Boca Raton, Florida.

Episode Date
Ep. 78 - The lasting impact of trauma on life
May 13, 2025
Ep. 77 - When bad things happen to good people
May 06, 2025
Ep. 76 - Resilience: Real Stories to Fuel Your Fight to Keep Going
Apr 29, 2025
Ep. 75 - Finding the motivation to lose weight
Apr 22, 2025
Ep. 74 - The story of a woman who grew up with a learning disability
Apr 15, 2025
Ep. 73 - The source of your stress
Apr 08, 2025
Ep. 72 - The story of a woman who at the age of 19 years old was in a car accident and a spinal cord injury left her in a wheelchair for the past 37 years.
Apr 01, 2025
Ep. 71 - How to go From Trauma To Triumph
Mar 25, 2025
Ep. 70 - The story of an eating disorder, sexual abuse and suicide attempt survivor.
Mar 18, 2025
Ep. 69 - What would you do if nothing could stop you
Mar 11, 2025
Ep. 68 - The story of a drug addiction and sex trafficking survivor
Mar 04, 2025
Ep. 67 - Trauma from conception
Feb 18, 2025
Ep. 66 - The story of Vietnam and a flight who carried orphans to safety
Feb 11, 2025
Ep. 65 - Embracing and managing emotions: A path to emotional well being.
Feb 04, 2025
Ep. 64 - Sexual abuse, domestic violence, suicide attempt
Jan 28, 2025
Ep. 63 - You were made for more
Jan 14, 2025
Ep. 62 - Narcissistic relationships
Dec 17, 2024
Ep. 61 - The link between trauma and disorganization
Dec 10, 2024
Ep. 60 - The child within you
Nov 26, 2024
Ep. 59 - Feeling like you're not enough
Nov 19, 2024
Ep. 58 - Finding strength in adversity
Nov 14, 2024
Ep. 57 - Let go of what doesn't serve you
Oct 29, 2024
Ep. 56 - Mistakes
Oct 22, 2024
Ep. 55 - Narcissistic Relationships
Oct 01, 2024
Ep. 54 - Interview with a mom of autistic son
Sep 17, 2024
Ep. 53 - Living a Life Without Limits
Sep 03, 2024
Ep. 52 - The Trauma of Illness
Aug 28, 2024
Ep. 51 - Young adults
Aug 20, 2024
Ep. 50 - Cyber Bullying
Aug 13, 2024
Ep. 49 - Acupuncture
Aug 06, 2024
Ep. 48 - How do we help our kids with trauma that they have experienced?
Jun 25, 2024
Ep. 47 - Good attitude
Jun 18, 2024
Ep. 46 - Gratitude
May 28, 2024
Ep. 45 - Where attention goes, energy flows
May 14, 2024
Ep. 44 - Sensory overload
May 07, 2024
Ep. 43 - Childhood trauma
Apr 30, 2024
Ep. 42 - Grief
Apr 23, 2024
Ep. 41 - Anger
Apr 09, 2024
Ep. 40 - Fear
Mar 12, 2024
Ep. 39 - Sadness
Mar 05, 2024
Ep. 38 - Grief
Feb 27, 2024
Ep. 37 - Anxiety
Feb 20, 2024
Ep. 36 - Depression
Feb 13, 2024
Ep. 35 - Manifesting
Feb 06, 2024
Ep. 34 - Hurtful and critical words we hear
Jan 30, 2024
Ep. 33 - Setting boundaries
Jan 23, 2024
Ep. 32 - Family dynamics
Jan 16, 2024
Ep. 31 - Words we say to others
Jan 09, 2024
Ep. 30 - Procrastination
Jan 02, 2024
Ep. 29 - Setting goals
Dec 26, 2023
Ep. 28 - Hope
Dec 19, 2023
Ep. 27 - Expectations of yourself, your life and others
Dec 12, 2023
Ep. 26 - Loving yourself
Dec 05, 2023
Ep. 25 - You Are Unique
Nov 21, 2023
Ep. 24 - Eliminate Insecurities
Nov 14, 2023
Ep. 23 - Proximity Is Power
Nov 07, 2023
Ep. 22 - Interview with Chelsea, who was addicted to drugs for several years
Oct 31, 2023
Ep. 21 - Addiction
Oct 24, 2023
Ep. 20 - The effects of exercise on trauma
Oct 17, 2023
Ep. 19 - When family or friends have gone through Trauma
Oct 10, 2023
Ep. 18 - Time
Oct 03, 2023
Ep. 17 - Perspective
Sep 26, 2023
Ep. 16 - An interview with Erika related to NLP (Neuro linguistic programming)
Sep 19, 2023
Ep. 15 - Support System
Sep 12, 2023
Ep. 14 - An interview with Nicole ( a Marjory Stoneman Douglas school shooting survivor)
Sep 05, 2023
Ep. 13 - The effects of words on children
Aug 29, 2023
Ep. 12 - The effects on organs related to specific emotions
Aug 22, 2023
Ep. 11 - Summarizing tools to go From Trauma To Triumph
Aug 15, 2023
Ep. 10 - Forgivness
Aug 09, 2023
Ep. 9 - Limiting beliefs
Aug 01, 2023
Ep. 8 - Goals
Jul 25, 2023
Ep. 7 - Bullying
Jul 18, 2023
Ep. 6 - Interview with Serena related to bullying
Jul 11, 2023
Ep. 5 - Domestic violence
Jul 04, 2023
Ep. 4 - Fight or Flight
Jun 27, 2023
Ep. 3 - Conscious vs subconscious vs unconscious
Jun 20, 2023
Ep. 2 - Mind set
Jun 13, 2023
Ep. 1 - My Journey
Jun 06, 2023
Welcome to From Trauma to Triumph
May 21, 2023