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Episode | Date |
---|---|
Ep. 78 - The lasting impact of trauma on life
|
May 13, 2025 |
Ep. 77 - When bad things happen to good people
|
May 06, 2025 |
Ep. 76 - Resilience: Real Stories to Fuel Your Fight to Keep Going
|
Apr 29, 2025 |
Ep. 75 - Finding the motivation to lose weight
|
Apr 22, 2025 |
Ep. 74 - The story of a woman who grew up with a learning disability
|
Apr 15, 2025 |
Ep. 73 - The source of your stress
|
Apr 08, 2025 |
Ep. 72 - The story of a woman who at the age of 19 years old was in a car accident and a spinal cord injury left her in a wheelchair for the past 37 years.
|
Apr 01, 2025 |
Ep. 71 - How to go From Trauma To Triumph
|
Mar 25, 2025 |
Ep. 70 - The story of an eating disorder, sexual abuse and suicide attempt survivor.
|
Mar 18, 2025 |
Ep. 69 - What would you do if nothing could stop you
|
Mar 11, 2025 |
Ep. 68 - The story of a drug addiction and sex trafficking survivor
|
Mar 04, 2025 |
Ep. 67 - Trauma from conception
|
Feb 18, 2025 |
Ep. 66 - The story of Vietnam and a flight who carried orphans to safety
|
Feb 11, 2025 |
Ep. 65 - Embracing and managing emotions: A path to emotional well being.
|
Feb 04, 2025 |
Ep. 64 - Sexual abuse, domestic violence, suicide attempt
|
Jan 28, 2025 |
Ep. 63 - You were made for more
|
Jan 14, 2025 |
Ep. 62 - Narcissistic relationships
|
Dec 17, 2024 |
Ep. 61 - The link between trauma and disorganization
|
Dec 10, 2024 |
Ep. 60 - The child within you
|
Nov 26, 2024 |
Ep. 59 - Feeling like you're not enough
|
Nov 19, 2024 |
Ep. 58 - Finding strength in adversity
|
Nov 14, 2024 |
Ep. 57 - Let go of what doesn't serve you
|
Oct 29, 2024 |
Ep. 56 - Mistakes
|
Oct 22, 2024 |
Ep. 55 - Narcissistic Relationships
|
Oct 01, 2024 |
Ep. 54 - Interview with a mom of autistic son
|
Sep 17, 2024 |
Ep. 53 - Living a Life Without Limits
|
Sep 03, 2024 |
Ep. 52 - The Trauma of Illness
|
Aug 28, 2024 |
Ep. 51 - Young adults
|
Aug 20, 2024 |
Ep. 50 - Cyber Bullying
|
Aug 13, 2024 |
Ep. 49 - Acupuncture
|
Aug 06, 2024 |
Ep. 48 - How do we help our kids with trauma that they have experienced?
|
Jun 25, 2024 |
Ep. 47 - Good attitude
|
Jun 18, 2024 |
Ep. 46 - Gratitude
|
May 28, 2024 |
Ep. 45 - Where attention goes, energy flows
|
May 14, 2024 |
Ep. 44 - Sensory overload
|
May 07, 2024 |
Ep. 43 - Childhood trauma
|
Apr 30, 2024 |
Ep. 42 - Grief
|
Apr 23, 2024 |
Ep. 41 - Anger
|
Apr 09, 2024 |
Ep. 40 - Fear
|
Mar 12, 2024 |
Ep. 39 - Sadness
|
Mar 05, 2024 |
Ep. 38 - Grief
|
Feb 27, 2024 |
Ep. 37 - Anxiety
|
Feb 20, 2024 |
Ep. 36 - Depression
|
Feb 13, 2024 |
Ep. 35 - Manifesting
|
Feb 06, 2024 |
Ep. 34 - Hurtful and critical words we hear
|
Jan 30, 2024 |
Ep. 33 - Setting boundaries
|
Jan 23, 2024 |
Ep. 32 - Family dynamics
|
Jan 16, 2024 |
Ep. 31 - Words we say to others
|
Jan 09, 2024 |
Ep. 30 - Procrastination
|
Jan 02, 2024 |
Ep. 29 - Setting goals
|
Dec 26, 2023 |
Ep. 28 - Hope
|
Dec 19, 2023 |
Ep. 27 - Expectations of yourself, your life and others
|
Dec 12, 2023 |
Ep. 26 - Loving yourself
|
Dec 05, 2023 |
Ep. 25 - You Are Unique
|
Nov 21, 2023 |
Ep. 24 - Eliminate Insecurities
|
Nov 14, 2023 |
Ep. 23 - Proximity Is Power
|
Nov 07, 2023 |
Ep. 22 - Interview with Chelsea, who was addicted to drugs for several years
|
Oct 31, 2023 |
Ep. 21 - Addiction
|
Oct 24, 2023 |
Ep. 20 - The effects of exercise on trauma
|
Oct 17, 2023 |
Ep. 19 - When family or friends have gone through Trauma
|
Oct 10, 2023 |
Ep. 18 - Time
|
Oct 03, 2023 |
Ep. 17 - Perspective
|
Sep 26, 2023 |
Ep. 16 - An interview with Erika related to NLP (Neuro linguistic programming)
|
Sep 19, 2023 |
Ep. 15 - Support System
|
Sep 12, 2023 |
Ep. 14 - An interview with Nicole ( a Marjory Stoneman Douglas school shooting survivor)
|
Sep 05, 2023 |
Ep. 13 - The effects of words on children
|
Aug 29, 2023 |
Ep. 12 - The effects on organs related to specific emotions
|
Aug 22, 2023 |
Ep. 11 - Summarizing tools to go From Trauma To Triumph
|
Aug 15, 2023 |
Ep. 10 - Forgivness
|
Aug 09, 2023 |
Ep. 9 - Limiting beliefs
|
Aug 01, 2023 |
Ep. 8 - Goals
|
Jul 25, 2023 |
Ep. 7 - Bullying
|
Jul 18, 2023 |
Ep. 6 - Interview with Serena related to bullying
|
Jul 11, 2023 |
Ep. 5 - Domestic violence
|
Jul 04, 2023 |
Ep. 4 - Fight or Flight
|
Jun 27, 2023 |
Ep. 3 - Conscious vs subconscious vs unconscious
|
Jun 20, 2023 |
Ep. 2 - Mind set
|
Jun 13, 2023 |
Ep. 1 - My Journey
|
Jun 06, 2023 |
Welcome to From Trauma to Triumph
|
May 21, 2023 |