The MumSafe Pro Podcast
By Jen Dugard
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Image by Jen Dugard
Category: Health & Fitness
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Episodes: 66
Description
The leading podcast for exercise professionals that work with pre and postnatal mums.
This podcast is for the exercise professional who wants to be the go-to specialist for training mums – someone who isn’t just passionate about helping women, but who is ready to build a thriving, financially successful business doing it the right way, with education, confidence and community at the core.
| Episode | Date |
|---|---|
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Ep 66. Stop Treating Your Fitness Business Like a Hobby
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Oct 26, 2025 |
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Ep 65. Standing for Change: Jen Dugard on Leadership, Advocacy & the Future of the Fitness Industry
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Oct 19, 2025 |
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Ep 64. From Lived Experience to Leadership: Ana Le Carpentier on Advocacy, Awareness & Building a MumSafe Business
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Oct 12, 2025 |
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Ep 63. From Birth Trauma to Advocacy: Kate Turtiainen on Healing, Self-Advocacy & Redefining Strength
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Oct 05, 2025 |
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Ep. 62. Leading Change & Lifting Women Up with Molly Galbraith
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Sep 29, 2025 |
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Ep 61. Permission to Pause (and a Coaching Surprise for You)
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Sep 22, 2025 |
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Ep 60. The Pep Talk You Didn’t Know You Needed (for Trainers Who Work With Mums)
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Sep 14, 2025 |
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Ep 59. From Periods to Postpartum and Menopause: Why No Woman Should Ever Say “Why Did Nobody Tell Me?”
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Sep 07, 2025 |
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Ep 58. Body Image in Fitness: How Louise Built Strong Mums & the Body Resilient Mum Project
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Aug 31, 2025 |
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Ep 57. Postpartum Prolapse, Recovery & Confidence: Lisa’s Journey to Supporting Mums through Fitness
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Aug 24, 2025 |
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Ep 56. Sierra Ryland on Smart Training, Women’s Triathlon Coaching & Building a Niche Business
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Aug 17, 2025 |
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Ep 55. Menopause, Pelvic Health & The GRACE Protocol: Mish Wright on Coaching Midlife Women with Confidence
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Aug 10, 2025 |
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Ep 54. How to Market Your Fitness Business Without Burnout: Joey Toutounji’s Real Talk on Content, Confidence & Clarity
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Aug 03, 2025 |
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Ep 53: How to Build a Fitness Business that Lasts: Mistakes, Money and Momentum with Jen Dugard & Mish Wright
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Jul 27, 2025 |
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Ep 52. Adding Income Streams & Growing her Fitness Business with Grit with Corinne Grant
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Jul 20, 2025 |
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Ep 51. Launching, Letting Go & Leaning In: Emma Bunting on Growing a Fitness Business with Heart
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Jul 13, 2025 |
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Ep 50. From Burnout to Boundaries: How Tracy is Redefining Strength, Hormones & Self-Care in Midlife
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Jul 06, 2025 |
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Ep 49. Building a Mum-Focused Fitness Business from the Ground Up with Brooke Crisp
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Jun 29, 2025 |
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Ep 48. Real Talk on Prolapse, Postpartum Recovery & Pacing Yourself with Gen D’Rozario
|
Jun 22, 2025 |
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Ep 47. How she grew her fitness business to pay her through family holidays
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Jun 15, 2025 |
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Ep 46. Six Steps to Build a Sold-Out Fitness Business for Mums (that still supports your life)
|
Jun 08, 2025 |
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Ep. 45 Your Voice, Your Choice for Women's Health Week
|
Sep 09, 2024 |
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44. From Olympian to Obstetrician and Women's Health Advocate with Jana Pittman
|
Sep 01, 2024 |
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Ep 43. Building her Fitness Business in 8 Hours a Week with Anuschka Wyatt-Weeks
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Aug 25, 2024 |
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Ep 42. Five Reasons Your Fitness Business For Mums is Not Working
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Aug 18, 2024 |
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Ep 41. How To End Burnout in Mums
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Aug 11, 2024 |
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Ep 40. Rebuilding Business from Scratch & Training Mums Right
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Aug 04, 2024 |
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Ep 39. Eating Disorder, Body Neutrality and Self Care with Jacqui Somerville
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Jul 28, 2024 |
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Ep 38 - Maintaining Your Sense of Self Alongside Motherhood with Samantha Gash
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Jul 21, 2024 |
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Ep 37 My Birth Trauma with Kate Turtiainen
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Jul 14, 2024 |
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Ep 36. Working with Mums to Save our Teenage Girls with Kate Hickey
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Jun 23, 2024 |
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Ep 35. Leading the Change in Pregnancy and Postpartum Exercise in India with Sucheta Pal
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Jun 16, 2024 |
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Ep 34. Optimising Women's Health Through Personalised Approaches with Dr Cam McDonald
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Jun 09, 2024 |
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Ep 33. Prolapse, Pessaries and Finding Her Sweet Spot with Taryn Watson
|
Jun 02, 2024 |
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Ep 32. Why MumSafe, Why now?
|
May 26, 2024 |
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Ep 31. Infertility, C-Sections, Motherhood & Business with Libby Babet
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May 19, 2024 |
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Ep. 30 The Lack of Postpartum Support for Rural Women & the Mum on a Mission to Create Change with Melissa Nelisen
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May 12, 2024 |
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Ep 29. Welcome to Season TWO - A Call to Arms; Mums Deserve to be Empowered
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May 05, 2024 |
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Ep 28. Reflect on 2023 with me
|
Dec 11, 2023 |
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Ep 27. When Personal Experience & Passion Collide to Create a Fitness Business for Mums with Dani Petrik
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Nov 12, 2023 |
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Ep 26. Creating Financial Security Through Building a Fitness Business She Loves with Lisa Price
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Nov 05, 2023 |
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Ep. 25. From Tears to Becoming THE go-to trainer for Mums in Gosford with Louise Hurley
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Nov 01, 2023 |
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Ep. 24. From Burnt Out to Sold Out with Nikki Knieriem
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Oct 29, 2023 |
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Ep 23 - Why Your Voice Is Needed To Reach All Mums In Fitness
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Oct 22, 2023 |
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Ep. 22. How I Re-built My Mum Focused Fitness Business From Scratch Bigger Than Before with Emma Bunting
|
Oct 15, 2023 |
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Ep. 21. How To Become The Go-To Exercise Professional For Mums
|
Oct 08, 2023 |
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Ep 20. Marketing For More Impact with Richard Toutounji
|
Oct 01, 2023 |
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Ep 19. Facebook Ads That Actually Work to Grow Your Fitness Business and Reach More Mums with Jono & Travis
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Sep 24, 2023 |
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Episode 18. Overcoming Scarcity And Leaning In To Collaboration with Sarah & Jody
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Sep 17, 2023 |
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Episode 17. Finding Your Voice To Amplify Your Mission with Alisha Smith
|
Sep 10, 2023 |
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Ep. 16. Leading Change & Lifting Women Up with Molly Galbraith
|
Sep 03, 2023 |
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Ep. 15 How the Fitness Industry Must do Better for Mums
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Aug 27, 2023 |
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Ep. 14. Being an oversubscribed fitness business for mums with Sarah Castley
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Aug 20, 2023 |
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Ep 13. How to sell out your mum-focused fitness business with Daniel Priestley
|
Aug 13, 2023 |
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Ep 12. How becoming known for working with mums made her fitness business easier with Alicia Johnson
|
Aug 06, 2023 |
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Ep 11. How facing her finances changed the game for her mums fitness business with Amanda Comerford
|
Jul 30, 2023 |
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Ep 10. How to love the financial side of your fitness business with Mel Browne
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Jul 23, 2023 |
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Ep 9. What you need to know about Birth Trauma with Amy Dawes
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Jul 16, 2023 |
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Ep 8. How being a Key Person of Influence will make your fitness business more successful with Glen Carlson
|
Jul 09, 2023 |
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Ep 7. Your guide to launching your mum-focused fitness business or offering
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Jul 02, 2023 |
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Ep 6 . The very first MumSafe Trainer with Magdalena Hawley
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Jun 25, 2023 |
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Ep 5. The relationship every personal trainer needs when they work with mums with Jo Murdoch
|
Jun 18, 2023 |
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Ep 4. The approach that changed my fitness business forever
|
Jun 11, 2023 |
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Ep 3. How far we've come and what we still need to do with Mish Wright
|
Jun 04, 2023 |
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Ep 2. Get to know your host Jen Dugard - Part TWO
|
May 28, 2023 |
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Ep 1. Get to know your host Jen Dugard - Part ONE
|
May 23, 2023 |