Second Breakfast with Surf With Amigas
By Surf With Amigas
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Category: Society & Culture
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Episodes: 111
Description
Welcome to Second Breakfast: a podcast by Surf With Amigas. From our table to yours, this space serves as an extension of those caffeinated post-surf chats. It’s a way to connect and engage in meaningful conversations, sharing our stories of play, challenge, and triumph in and out of the ocean. Listen to be inspired, empowered, educated, and challenged while connecting to a community of women surfers through storytelling.
New episodes every other Thursday.
Connect with us at: surfwithamigas.com or @surfwithamigas
Watch select episodes at SWA Online: online.surfwithamigas.com
| Episode | Date |
|---|---|
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How Women Can Heal Their Body Through Food: with Christina
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May 21, 2026 |
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What Women Need to Know About Financial Independence: with Lenet
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May 07, 2026 |
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How To Use A Joy Menu to Live Your Best Life with Kati
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Apr 23, 2026 |
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How Layna’s Freak Surf Accident in the Maldives Transformed Her Life
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Mar 26, 2026 |
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How to Stay Positive About the Future with Florence Gaub
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Mar 12, 2026 |
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How to Read Wave Energy on a Surf Forecast with Paige
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Feb 26, 2026 |
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Why Everyone Needs Foundation Training In Their Life: with Gabrielle
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Feb 12, 2026 |
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What 3 Years of Van Life Taught Piper About Relationships, Autonomy and Being Present
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Jan 29, 2026 |
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How Summer Moved to Costa Rica & Reinvented Her Life Path
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Jan 15, 2026 |
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The Redirection Principle: How Setbacks Can Guide Success
|
Dec 18, 2025 |
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A Space Engineer's 70-Year Wisdom on Surfing and Life
|
Dec 04, 2025 |
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Sunshine Makarow: The Woman Who Paved the Way for Representation in Surf Media
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Nov 20, 2025 |
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From Competitor to Commentator: Rosy Hodge on The Next Generation of Shredders
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Nov 06, 2025 |
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Holly & Jackie: Surf Mom Realities, New Retreat Ideas, and The Inside Scoop at SWA
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Oct 23, 2025 |
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How Two Sisters Built Their Lives and Businesses Around Surf
|
Oct 09, 2025 |
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Redesigning Surfboards and Redefining Surf Etiquette
|
Sep 25, 2025 |
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Surfing and Hitchhiking Across 7 Countries: A Radical Road to Healing
|
Sep 12, 2025 |
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A Mother’s Worst Nightmare: Saving Her Toddler from a Jungle Snakebite
|
Aug 28, 2025 |
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Bodysurfing, Big Waves, and A Lesson in Flow
|
Aug 14, 2025 |
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What No One Tells You About Moving to Costa Rica
|
Jul 31, 2025 |
|
Can Slow Fashion Save the Planet and Empower Women? This Brand Says Yes
|
Jul 17, 2025 |
|
Surfing Since '71: Lessons from 50+ Years as a Woman in the Lineup
|
Jul 03, 2025 |
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What Costa Rica's Growth Means for Locals and How Expats Can Help
|
Jun 19, 2025 |
|
Pavones Under Threat: Surf Town vs. Mega Developers
|
Jun 12, 2025 |
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How One Woman Built a Global Brand from Surf Leggings: The Story of Salt Gypsy
|
May 29, 2025 |
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Mindset Hacks to Design the Life You Want
|
May 15, 2025 |
|
Bad Surf Advice, Females in Business, and Our Favorite Surf Stories: with Holly & Jackie
|
May 01, 2025 |
|
Embracing Aging, Learning to Surf Later in Life, and Finding Your Tribe
|
Apr 17, 2025 |
|
The Unlikely Hero of Remote Indo Surf Communities: Snails
|
Apr 03, 2025 |
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Why Should Surfers Care About Plastics?
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Mar 27, 2025 |
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9 Months Pregnant and Still Surfing
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Mar 13, 2025 |
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How to Beat Imposter Syndrome and Own Your Success
|
Feb 27, 2025 |
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Women Shape Surfboards Too: A Conversation with Ashley Lloyd
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Feb 13, 2025 |
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Obsessed with 'Just One More Wave'? Consider This
|
Jan 30, 2025 |
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Why Saying No Is a Superpower
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Jan 16, 2025 |
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I Surfed Mexican Pipeline In The 90's
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Jan 02, 2025 |
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Why It’s Never Too Late to Pivot
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Dec 19, 2024 |
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Imagine Escaping to Raise Your Family On a Sailboat
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Dec 05, 2024 |
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My Surf Trip Worst Nightmare Came True
|
Nov 21, 2024 |
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Amigos Animal Rescue: Supporting Stray Dogs in Central America
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Nov 07, 2024 |
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How Would a Matriarchal Society Redefine Surf Culture?
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Oct 25, 2024 |
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Lessons From a Gypsy Witch Doctor: Holistic Healing
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Oct 10, 2024 |
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Is Colombia's Surf Potential Overlooked?
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Sep 26, 2024 |
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How To Trust the Process and Embrace A Nomadic Lifestyle: with Chloe Piester
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Sep 12, 2024 |
|
Surfing In Denmark and The Surprising Benefits of Cold Water Waves
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Aug 29, 2024 |
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Navigating Motherhood in Surf Culture
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Aug 15, 2024 |
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Serena Brooke on Surfing's Golden Era, Adventures on Tour, and Life Transitions
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Aug 01, 2024 |
|
How Sex Appeal Influences Success in Women's Pro Surfing: with Alana Brennan
|
Jul 19, 2024 |
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A Hacker's Surf Journey: Busting Stereotypes and Embracing Identity
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Jul 04, 2024 |
|
Adventure Parenting: A Single Mom's Travel Guide
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Jun 27, 2024 |
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Reviving With It Girl: Empowering Women in Sports and Creative Cultures
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Jun 20, 2024 |
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Tools to Manage Your Emotions When You Feel Wronged in the Surf
|
Jun 13, 2024 |
|
The 90s to Now: Alex White on Surf Skating, Advocacy, and Evolution of Sports
|
Jun 06, 2024 |
|
Cold Water, Big Waves: Gaby Scott on Filmmaking and Shaping Ocean Stories
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May 30, 2024 |
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Cold Water, Big Waves: Bianca Valenti on Developing a Positive Surf Mindset
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May 23, 2024 |
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Cold Water, Big Waves: Sachi Cunningham on Capturing Monsters
|
May 16, 2024 |
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The Truth About Life As a Roxy Girl
|
May 09, 2024 |
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The Story of SWA Founder and Second Breakfast Host Holly Beck
|
May 02, 2024 |
|
A Year of Second Breakfast: Recapping Waves & Wisdom
|
Apr 04, 2024 |
|
Beyond Binary: Sasha Jane Lowerson’s Story
|
Mar 28, 2024 |
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Leah Dawson on Finding Flow and Fulfillment in Surfing
|
Mar 21, 2024 |
|
Debunking Chip Myths, Syncing Food with Your Cycle, and Other Nutrition Facts
|
Mar 14, 2024 |
|
How Can We Create Generational Change for Safer Surf Culture?
|
Mar 07, 2024 |
|
Rockaway’s Yeasty Revolution: Creating Inclusive Surf Spaces
|
Feb 29, 2024 |
|
From Alaska to Antarctica: Chasing Waves in Uncharted Waters
|
Feb 22, 2024 |
|
Unlocking Courage: How Breathwork Powers Freediving and Surfing
|
Feb 15, 2024 |
|
How Can Our Emotions Influence Physical Symptoms?
|
Feb 08, 2024 |
|
Adaptive Surfing Champion on the Power of Resilience
|
Feb 01, 2024 |
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How to Make Career Shifts to Support Lifelong Surfing
|
Jan 25, 2024 |
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Sobriety, Substances and Setting Intentions
|
Jan 18, 2024 |
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Surfing for Science: How Surfers Can Protect Kelp and Ocean Health
|
Jan 11, 2024 |
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From Silence to Strength: A Survivor’s Story of Overcoming Abuse
|
Jan 04, 2024 |
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Are You a Process or Product Oriented Surfer?
|
Dec 28, 2023 |
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Lessons From An Astronaut: Achieving Your Dreams In (a Male Dominated) Space
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Dec 21, 2023 |
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A Power Wash for the Brain: Healing with Psychedelic Therapy
|
Dec 14, 2023 |
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What Can A Year of Solo International Travel Teach You?
|
Dec 07, 2023 |
|
The Story of Seea: A Women’s Surf Fashion and Culture Revolution
|
Nov 30, 2023 |
|
How to Overcome A Midlife Crisis By Prioritizing Self Care
|
Nov 23, 2023 |
|
How To Stop Caring What People Think and Harness Your Creativity
|
Nov 16, 2023 |
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Introducing The SWA Collective: An Empowering Surf and Wellness Platform
|
Nov 09, 2023 |
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Can You Imagine Living on $7 A Day? SWA Coach Laila On the Upsides of A Simple Life
|
Nov 02, 2023 |
|
The Truth About Barrels, Babies and Motherhood
|
Oct 26, 2023 |
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Traveler Surf Club: The Story of A Former Pro-Surfer Turned Business Woman
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Oct 19, 2023 |
|
What Does It Mean To Identify as A Vacation Surfer?
|
Oct 12, 2023 |
|
How Spirituality Can Support Us In Doing Hard Things
|
Oct 05, 2023 |
|
Yeasty Bikinis, Vaginas and Hormones: What You Should Know About “Down There”
|
Sep 28, 2023 |
|
Should You Quit Your Job and Move Abroad?
|
Sep 21, 2023 |
|
Finding Confidence in the Lineup When You Don't Look Like Everyone Else
|
Sep 14, 2023 |
|
50 Shades of Grief: Finding Healing in the Ocean
|
Sep 07, 2023 |
|
Are You an Over-Functioner? How Surfing Can Help You Rediscover Play
|
Aug 30, 2023 |
|
Is Surf Etiquette Linked to the Patriarchy?
|
Aug 24, 2023 |
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Finding Financial Freedom and Empowerment: with Alix Tucker
|
Aug 17, 2023 |
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Surfing as Medicine: Healing Pain, Illness and Childhood Trauma
|
Aug 10, 2023 |
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Soulmates, Surfboard Shaping and Simple Living with Christie Carr
|
Aug 03, 2023 |
|
Finding Inspiration at Home After a Decade of Travel: with Natalie Small
|
Jul 27, 2023 |
|
How Do You Cultivate Confidence to Follow Your Dreams? with JJ Barrows
|
Jul 20, 2023 |
|
From Surf Obsessed to Momlife: Exploring the Changes that Come with Motherhood
|
Jul 13, 2023 |
|
Beach Break Waves and Wild Adventure: Off the Beaten Path in Northern Nicaragua
|
Jul 10, 2023 |
|
How to Cultivate Positivity to Overcome Even the Hardest Things
|
Jul 06, 2023 |
|
Get Frothy and Send It: Do You Qualify for An Advanced Retreat?
|
Jul 03, 2023 |
|
An Alternative Approach to Yoga and Expression: with Reesie Richards
|
Jun 29, 2023 |
|
Staying Positive When Things Go Wrong with Reesie Richards
|
Jun 26, 2023 |
|
Queer Surf, Evolving Lineups, & Competitive Surf Culture: with Kyla Langen
|
Jun 22, 2023 |
|
Sex Sells: Stories of Sexism, Privilege and Advocacy in the Surf Industry
|
Jun 19, 2023 |
|
A Former SWA Coach is Pushing the Limits in Women’s Big Wave Surfing
|
Jun 15, 2023 |
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Understanding The Nervous System's Reaction: First Time in Really Big Waves
|
Jun 12, 2023 |
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Is Sustainable Surf Tourism Possible? with Tara Ruttenberg
|
Jun 08, 2023 |
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Using Your Voice and Taking up Space in a Male Dominated Lineup - a Surf Story from Holly Beck
|
Jun 05, 2023 |
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Overcoming Fear: SWA Instructor Megan Halavais Shares Her Shark Attack Story
|
Jun 01, 2023 |
|
Dirt Roads, Salty Hair and Good Waves: The Story of Surf With Amigas
|
May 24, 2023 |
|
What is Second Breakfast?
|
May 24, 2023 |