Utterly Unfiltered

By Utterly Unfiltered

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Category: Mental Health

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Episodes: 90

Description

Welcome to Utterly Unfiltered with Tash and Cara, where girl talk meets growth 🌱

Utterly Unfiltered is a podcast where two 20-something best friends share raw conversations, reflective insights, and relatable stories. Each episode aims to help you navigate the chaos of growth, relationships, and figuring yourself out (without pretending to have it all together).

Entertaining, and sometimes inspirational, Tash and Cara cover topics from friendship and relationships, to career, mental health and more!

Join us every Wednesday, wherever you podcast.


Hosted on Acast. See acast.com/privacy for more information.


Episode Date
The Tortured Poets Debate Club
May 26, 2026
It's the Utterly Unfiltered Origin Story
May 19, 2026
I've changed since you last saw me
May 12, 2026
I love to make men cry
May 05, 2026
I don’t trust my thoughts anymore
Apr 28, 2026
I’m questioning how to live by my values
Apr 21, 2026
I’d rather be 10 minutes late than 45 minutes early
Apr 14, 2026
My rebel era is over (for now)
Apr 07, 2026
I’m letting the Universe surprise me
Mar 31, 2026
I’m reflecting on what it means to be a woman
Mar 24, 2026
I’m learning the art of letting go
Mar 17, 2026
I’m cringing at my own cringe
Mar 10, 2026
I think this is modern feminism?
Mar 03, 2026
I’m locking in for the last year of my 20’s
Feb 24, 2026
I’m Learning to Walk Away from Toxic Friendships
Feb 17, 2026
The Recipe for the PERFECT Solo Day (Valentine’s Special)
Feb 10, 2026
The Year I Started Hating Everything
Feb 03, 2026
I’m Finally Facing that I’m NOT Securely Attached…
Jan 28, 2026
I Didn’t Know My Ego Was Running the Show
Jan 21, 2026
I Thought Reality TV Was Harmless…
Jan 14, 2026
I’m letting myself take up space in 2026
Jan 07, 2026
I don’t think January me would recognise myself!!!
Dec 31, 2025
I’m questioning everything about Christmas (Crackers…)
Dec 24, 2025
I’m finally admitting that Christmas isn’t the same as it used to be
Dec 17, 2025
I Realised Loneliness Isn’t About Other People
Dec 09, 2025
I Tried to Fit In… And It Made Me Even Lonelier
Dec 02, 2025
I Joined a “Cult” and It’s Making Me Happier
Nov 25, 2025
BIG FAT CATCH-UP SESH
Nov 18, 2025
How To Get What You Want in Relationships
Nov 11, 2025
Existential Crisis or Luteal Phase?
Nov 04, 2025
Tash has left the building
Oct 29, 2025
The 3am Thoughts We're (Not) Too Embarrased to Say Aloud
Oct 21, 2025
Tash is ENGAGED!!!!
Oct 14, 2025
The Confidence Advice That Actually Works
Oct 07, 2025
The Weird Mindful Things We Love
Sep 30, 2025
What No One Tells You About Your Late 20s
Sep 23, 2025
How to Have More Confidence in Your Opinions
Sep 16, 2025
The Antidote to the Autumn Glow Up Trends
Sep 09, 2025
How to Have a Cosy Autumn
Sep 02, 2025
The Green Flags You're Probably Ignoring
Aug 26, 2025
One Whole Year of Yapping
Aug 19, 2025
You Don’t Need to Be Fixed, You Need to Be Understood
Aug 12, 2025
Exposing Ourselves!!! Notes App Confessions & ChatGPT Love Letters
Aug 05, 2025
Does It Matter What People Think of You?
Jul 29, 2025
Why I Keep Saying Yes When I Should Be Saying No
Jul 22, 2025
Would You Date Yourself? A Brutally Honest Tipsy Chat
Jul 15, 2025
Angel Numbers, Spirituality and What We Believe
Jul 08, 2025
We Thought We Had Our Life Together... Until This Week
Jul 01, 2025
Our Bare Minimum Summer Bucket List
Jun 24, 2025
Propaganda We Aren't Falling For
Jun 17, 2025
Hot Take, Pt 2: Don’t Just ‘Let Them’ - Speak Up, Listen, and Find the Middle Ground
Jun 10, 2025
Hot Take: ‘Let Them’ Is the Worst Advice We’ve Heard
Jun 03, 2025
Confession: I’m in My Antisocial Era & I’m Totally Fine With It
May 28, 2025
Is Romanticising Your Life Helping or Harming You?
May 19, 2025
When Life Feels Like Just Surviving (Not Thriving)
May 12, 2025
The Internet Is Forever… and So Is That Cringe Post
May 05, 2025
Unlocking Your Strengths: The Secret to Feeling Less Lost
Apr 28, 2025
How How NOT to Climb the Career Ladder
Apr 21, 2025
Hard Truths About Life in Your Late 20s (We Wish We Knew Sooner)
Apr 15, 2025
What to Do When You’re Having a Career Crisis in Your 20s
Mar 31, 2025
Spring Bucket List
Mar 24, 2025
Love Languages Decoded: Why You’re Not Feeling Seen
Mar 17, 2025
More Life-Changing Books We Still Think About
Mar 10, 2025
Feeling Stuck? You’re Not Sad, You’re Just Scrolling
Mar 03, 2025
How to be your own best friend
Feb 24, 2025
Don’t Waste Your 20s—Why This Decade Really Counts
Feb 17, 2025
Green Flags That Actually Matter in Dating
Feb 10, 2025
Red Flags We Ignored (And Shouldn’t Have)
Feb 03, 2025
How to become OBSESSED with your life
Jan 27, 2025
Life Update: Chaos, Realisations & Random Girl Talk
Jan 20, 2025
Making Real Friends in Your 20s (When Everyone’s Busy)
Jan 13, 2025
Becoming That Woman in 2025 (Confidence + Routine Tips)
Jan 06, 2025
New Year, Real You: The One Habit That’ll Change Everything
Dec 30, 2024
Christmas Chaos & Cosy Chats: A Holiday Mini-Episode
Dec 23, 2024
Why Putting Yourself First Isn’t Selfish—It’s Survival
Dec 16, 2024
How to Actually Beat Social Anxiety at Parties & Family Events
Dec 09, 2024
Our Cosy Christmas Bucket List (+ Festive December Goals)
Dec 02, 2024
Instagram Is Ruining Your Confidence—Let’s Talk About It
Nov 25, 2024
You’re the Prize. Here’s How to Date Like It.
Nov 18, 2024
Free Therapy
Nov 11, 2024
Who Am I? Personality test edition
Nov 04, 2024
Spooooky Season
Oct 28, 2024
Self Care or Self Sabotage?
Oct 21, 2024
Our Birth Charts Exposed: What Astrology Got Right About Us
Oct 14, 2024
Autumn Bucket List
Oct 07, 2024
Books That Changed Our Lives
Sep 23, 2024
I don't know who needs to hear this... pt 2
Sep 16, 2024
I don't know who needs to hear this.... pt 1
Sep 09, 2024
The Truth About Making & Losing Friends in Your 20s
Sep 02, 2024
We Quit Our Jobs... Now What? (Two Funemployed Girlies Figure It Out)
Aug 27, 2024