Becoming Antifragile
By IJ Makan
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Category: Self-Improvement
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Episodes: 82
Description
Timeless wisdom from history's greatest minds on love, happiness, meaning, peace and enlightenment.
Support my mission in recovering wisdom: https://becomingantifragile.com
| Episode | Date |
|---|---|
|
082: How To Live Life To The Fullest
|
Sep 17, 2025 |
|
081: How To Shed Your Ego To Find Your True Self - Chandogya Upanishad
|
May 22, 2025 |
|
080: How To Deal With Loneliness Through Solitude - Henri Nowen
|
May 14, 2025 |
|
079: How To Have Skin In The Game - Nassim Taleb
|
May 06, 2025 |
|
078: How To Calm The Voice Inside With Silence - Sister Wendy Beckett
|
Apr 30, 2025 |
|
077: How To Improve Your Self-Control - Inazo Nitobe
|
Apr 23, 2025 |
|
076: How To Achieve Spiritual Enlightenment - Gregory of Nyssa
|
Apr 16, 2025 |
|
075: How to Ascend to True Wisdom - Richard Rohr
|
Apr 09, 2025 |
|
074: How To Live A Life Without Regrets - Paul Kalanithi
|
Apr 01, 2025 |
|
073: How to Cultivate Compassion And Find Freedom - Buddha
|
Mar 25, 2025 |
|
072: How To Defeat Your Greatest Temptations - Jesus Christ
|
Mar 18, 2025 |
|
071: How To Build An Inner House of Peace Amid A Chaotic World - Juan Mascaró
|
Mar 11, 2025 |
|
070: How to Act Decisively and Live with Intention - Arnold Schwarzenegger
|
Mar 03, 2025 |
|
069: How To Follow Your Gut And Persist With Unshakable Resolve - Matthew McConaughey
|
Feb 24, 2025 |
|
068: How to Face the Darkness and Find the Light - Michael O'Brien
|
Feb 17, 2025 |
|
067: How To Escape The Trap of Victim Mentality - Fyodor Dostoevsky
|
Feb 10, 2025 |
|
066: How To Forge An Unbreakable Mind and Will - Epictetus
|
Feb 03, 2025 |
|
065: How To Stay Mentally Strong When Dealing With Unexpected Adversity - Ryan Holiday
|
Jan 27, 2025 |
|
064: How To Expand Your Mind - Bruce Lee
|
Jan 20, 2025 |
|
063: How To Avoid Self-Deception - James the Just
|
Jan 13, 2025 |
|
062: How To Attain Spiritual Enlightenment - Desert Monks
|
Jan 05, 2025 |
|
061: How To Conquer Your Mind - Marcus Aurelius
|
Dec 29, 2024 |
|
060: How To Truly Love Someone - Antoine de Saint-Exupery
|
Dec 22, 2024 |
|
059: How To Tap Into The Power of Flow State - Mihaly Csikszentmihalyi
|
Dec 15, 2024 |
|
058: How To Heal From Grief - C.S. Lewis
|
Dec 08, 2024 |
|
057: How Terminal Brain Cancer Transformed The CEO of KPMG's Life - Eugene O'Kelly
|
Dec 01, 2024 |
|
056: Celebrating New Life
|
Nov 24, 2024 |
|
055: How To Find Lasting Meaning In Your Life - Leo Tolstoy
|
Nov 17, 2024 |
|
054: How To Defeat Your Demons - St. Antony of the Desert
|
Nov 10, 2024 |
|
053: How To Turn Your Suffering Into Happiness - Thich Nhat Hanh
|
Nov 03, 2024 |
|
052: How To Defeat Your Lower Man - Miyamoto Musashi
|
Oct 27, 2024 |
|
051: How To Live A Life Worth Living - Anand Vaidya
|
Oct 20, 2024 |
|
050: How To Find True Happiness - Adi Shankara
|
Oct 13, 2024 |
|
049: How To Be A Good Friend - Book of Proverbs
|
Oct 06, 2024 |
|
048: How To Free Your Mind With Discipline - Krishna
|
Sep 29, 2024 |
|
047: How To Live In The Present Moment - Anthony de Mello
|
Sep 22, 2024 |
|
046: How To Regain Control Of Your Mind - Jiddhu Krishnamurti
|
Sep 15, 2024 |
|
045: How To Love Your Enemies - Jesus of Nazareth
|
Sep 08, 2024 |
|
044: How To Find Your Why - Viktor Frankl
|
Sep 01, 2024 |
|
043: How To Find Wisdom In Chaos - Heraclitus
|
Aug 25, 2024 |
|
042: How To Overcome Suffering - Buddha
|
Aug 18, 2024 |
|
041: How To Love Others Properly - Osho
|
Aug 11, 2024 |
|
040: How To Live In The Now - Eckhart Tolle
|
Aug 04, 2024 |
|
039: Why Your Suffering Is Not A Curse - Kahlil Gibran
|
Jul 28, 2024 |
|
038: How To Stop Being Lonely - Tara Henley & Sebastian Junger
|
Jul 21, 2024 |
|
037: How to Find Eternal Beauty - Plato
|
Jul 14, 2024 |
|
036: How To Find Meaning In Your Life - Lao Tzu
|
Jul 07, 2024 |
|
035: How To Annihilate Your Ego-Self Through Sufi Teaching - Nevit O. Ergin
|
Jun 30, 2024 |
|
034: How To Combat Meaninglessness Through Peak Experiences - Abraham Maslow
|
Jun 23, 2024 |
|
033: How To Conquer Existential Despair - Søren Kierkegaard
|
Jun 16, 2024 |
|
032: How to Find Happiness - Thich Nhat Hanh
|
Jun 09, 2024 |
|
031: How To Live With Purpose - Marcus Aurelius
|
Jun 02, 2024 |
|
030: How To Apply Samurai Wisdom to Daily Life - Inazo Nitobe
|
May 26, 2024 |
|
029: How To Kill Your Ego - The Desert Hermits
|
May 19, 2024 |
|
028: How To Liberate Your Mind From Evil - Veda Vyasa
|
May 12, 2024 |
|
027: How To Become The Greatest Version Of Yourself - Baltasar Gracián
|
May 05, 2024 |
|
026: How To Face Your Mortality - Paul Kalanithi
|
Apr 28, 2024 |
|
025: How Hyper-Productive Work Culture Destroys Leisure And Individual Freedom - Josef Pieper
|
Apr 21, 2024 |
|
024: How To Break Free From Self-Sabotage And Find Inner Freedom - Henri Nouwen
|
Apr 14, 2024 |
|
023: How To Find Meaning In A Shallow World - Solomon
|
Apr 07, 2024 |
|
022: How To Become A Sage - Confucius
|
Mar 31, 2024 |
|
021: How To Overcome Obstacles In Your Life - Ryan Holiday
|
Mar 24, 2024 |
|
020: How To Outwit The Devil - C.S. Lewis
|
Mar 17, 2024 |
|
019: How To Free Yourself From Fear - J. Krishnamurti
|
Mar 10, 2024 |
|
018: How To Become Wise - Lao Tzu
|
Mar 03, 2024 |
|
017: How To Live Honestly Without Abandoning Your Convictions - Alan Watts
|
Feb 25, 2024 |
|
016: How To Avoid Becoming A Person You Hate - Fyodor Dostoevsky
|
Feb 18, 2024 |
|
015: How To Stop Your Mind From Using You - Eckhart Tolle
|
Feb 11, 2024 |
|
014: How To Find Your Identity - Matthew McConaughey
|
Feb 04, 2024 |
|
013: How To Find Yourself and Peace In A Noisy World - Kahlil Gibran
|
Jan 28, 2024 |
|
012: How To Find Enlightenment And Meaning Like A Warrior - Miyamoto Musashi
|
Jan 21, 2024 |
|
011: How To Apply Ancient Wisdom to Modern Life - King Solomon
|
Jan 14, 2024 |
|
010: How To Unlock The Secret To Happiness - Mihaly Csikszentmihalyi
|
Jan 07, 2024 |
|
009: How To Achieve Your Dreams And Find Meaning - Arnold Schwarzenegger
|
Jan 01, 2024 |
|
008: How To Master Your Mind And Achieve Enlightenment - The Buddha
|
Dec 24, 2023 |
|
007: How To Stop People Pleasing and Start Living - Epictetus
|
Dec 17, 2023 |
|
006: How To Harness The Power of Visualization For Success - Maxwell Maltz
|
Dec 11, 2023 |
|
005: How To Live In A Broken World Without Losing Hope - Antoine de Saint-Exupéry
|
Dec 04, 2023 |
|
004: How Finding Your Tribe Holds the Key to Purposeful Living Today - Sebastian Junger
|
Nov 27, 2023 |
|
003: How to Take Risks and Thrive in a World of Uncertainty with Skin in the Game - Nassim Nicholas Taleb
|
Nov 20, 2023 |
|
002: How To Seek Meaning In A Meaningless World - Leo Tolstoy
|
Nov 13, 2023 |
|
001: How To Find Meaning In Suffering - Viktor Frankl
|
Nov 05, 2023 |