Just Pause
By Just Pause Pod
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Category: Health & Fitness
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Subscribers: 1
Reviews: 0
Episodes: 41
Description
A fun, insightful and engaging podcast for women in their 30’s and upwards. This podcast is all about preparing yourself mentally, physically, emotionally and nutritionally for the next, inevitable stage of life: the menopause. Keeping things fun and lighthearted whilst diving deeper into how we can help ourselves BEFORE we navigate through the (seemingly negative) perimenopause. We will here from a mixture of special guests who are experts in their fields, and we will also here from listeners sharing their own personal stories. Take a moment to Just Pause!
| Episode | Date |
|---|---|
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S2: EP21 - The Menopause Fitness Coach: Ally Jones
|
Aug 08, 2024 |
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S2: EP20 - Listener story with Corrine Lloyd
|
Aug 01, 2024 |
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S2: EP19 - Maiden vs Wise Woman: the marvels of Chinese Medicine with Carolyn Anne Sykes
|
Jul 25, 2024 |
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S2: EP18 - Listener Story with Leanne Weston
|
Jul 18, 2024 |
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S2: EP 17 - Listener story (with a twist!) with Jodie Marsh
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Jun 28, 2024 |
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S2: EP 16 - EFT, Endometriosis & Evil Oestrogens with Rachel Stacey-McKay
|
Jun 20, 2024 |
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S2: EP 15 - Listener Story with Jo Lakin
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Jun 13, 2024 |
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S2: EP 14 - Kinesiology Magic with Karen Thrush
|
Jun 06, 2024 |
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S2: EP13 - Listener Story with Elspeth Yates
|
May 23, 2024 |
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S2: EP12 - Homeopathy’s healing potential with Claire Zarb
|
May 16, 2024 |
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S2: EP11 - Listener Story with Angie Jones-Moore
|
May 02, 2024 |
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S2: EP10 - The Power of Aromatherapy with Charlie Coleman
|
Apr 25, 2024 |
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S2: EP 9 - Listener Story with Jo Starr
|
Apr 04, 2024 |
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S2: EP8 - “Live well, age well, die well!” With Sarah Culpepper
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Mar 22, 2024 |
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S2: EP 7 - Nutritional Nuggets with Alexis Prior
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Mar 15, 2024 |
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S2: EP 6 - Hair Care with Marianna Romain
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Mar 08, 2024 |
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S2: Ep5 - Wild Swimming Woman with Tara Kelsall
|
Mar 02, 2024 |
|
S2: EP 4 - Fast like a Girl!
|
Feb 23, 2024 |
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S2: EP3 - Listener Story: Anna Carruthers
|
Feb 17, 2024 |
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S2: EP2 - Prudence Todd, holistic pelvic wellness practitioner
|
Feb 09, 2024 |
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S2: EP1 - Listener Story: Sian Bryant
|
Feb 02, 2024 |
|
S1 EP18 - Johanna Guerillot, Ayurvedic practitioner
|
Dec 01, 2023 |
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S1 EP17: Listener Story - Lucy Williams
|
Nov 24, 2023 |
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S1 EP16: Your Hormones during Perimenopause - a beginner’s guide
|
Nov 17, 2023 |
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S1 EP15: Listener Story - Alessia Pace
|
Nov 10, 2023 |
|
S1 EP14: Tracey Andresen - Reflexology
|
Nov 03, 2023 |
|
S1 EP13: Listener Story - Penny Hampton
|
Oct 26, 2023 |
|
S1 EP12: Claire Honor - Leopards Life
|
Oct 21, 2023 |
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S1 EP11: Listener Story - Laura Malek
|
Oct 12, 2023 |
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S1 EP10 - Lucy Patel Nutrition
|
Oct 05, 2023 |
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S1 EP9: Listener Story - Lorraine Dodd
|
Sep 28, 2023 |
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S1 EP8: Jen Albano - Secret Core Club
|
Aug 24, 2023 |
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S1 EP7: Listener Story - Natalie Hillman
|
Aug 18, 2023 |
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S1 EP6: Kim Swinden from Women’s Time Counselling
|
Aug 10, 2023 |
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S1 EP5 - Listener Story: Karen Whyte
|
Jul 20, 2023 |
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S1 EP4 - Amanda Thomas: Reiki, Women’s Circles & much more
|
Jul 13, 2023 |
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S1 EP3 - Kim Swinden: listener story
|
Jul 06, 2023 |
|
S1 EP2 - Charlie Baker: The Body Positive Fitness Coach
|
Jun 29, 2023 |
|
S1 EP1: Lucy Nisbeck shares her story
|
Jun 24, 2023 |
|
INTRO Episode
|
Jun 20, 2023 |
|
TRAILER
|
May 30, 2023 |