A Work To Do
By Penny Walker
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Category: Self-Improvement
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Episodes: 160
Description
We each have a work to do, something that calls to us. Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints. I love learning, seeing the connections and sharing them with anyone who will listen. I especially love helping people succeed. If you are ready for a journey of discovery and growth, you have come to the right place.
| Episode | Date |
|---|---|
|
#160 Hard is Good part 2
|
Jun 17, 2026 |
|
#159 And Hard is Good
|
Jun 10, 2026 |
|
#158 The Most Important Decision You Will Ever Make
|
Jun 04, 2026 |
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#157 It's the Small Things
|
May 27, 2026 |
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#156 There is No Such Thing As Failure
|
May 20, 2026 |
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#155 Your End Goal
|
May 13, 2026 |
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#154 Friction
|
May 06, 2026 |
|
#153 Changing the Past or Changing the Future
|
Apr 29, 2026 |
|
#152 Talking Over
|
Apr 22, 2026 |
|
#151 Developing our Talents
|
Apr 15, 2026 |
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#150 Filling Your Shoes
|
Apr 08, 2026 |
|
#149 Who You Want to Become
|
Mar 31, 2026 |
|
#148 Easier or Older
|
Mar 25, 2026 |
|
#147 Familiar Failure
|
Mar 18, 2026 |
|
#146 Choosing Who You Want to Become
|
Mar 11, 2026 |
|
#145 The Balance of Stability and Adventure in Marriage
|
Mar 04, 2026 |
|
#144 Help with Decision Making
|
Feb 25, 2026 |
|
#143 Depression - I've got some tips for you
|
Feb 19, 2026 |
|
#142 What's in a Name
|
Feb 11, 2026 |
|
#141 Relationships and Change in the Positive
|
Feb 04, 2026 |
|
#140 Streaks and Streak Freezes
|
Jan 28, 2026 |
|
#139 Let It Count
|
Jan 21, 2026 |
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#138 Change Happens in the Positive
|
Jan 14, 2026 |
|
#137 2 Tricks to Help You Stay on Track
|
Jan 07, 2026 |
|
#136 Simple Doesn't Always Mean Easy
|
Dec 31, 2025 |
|
#135 Hope
|
Dec 24, 2025 |
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#134 Next Steps
|
Dec 17, 2025 |
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#133 Preparations
|
Dec 10, 2025 |
|
#132 Rules to Live By
|
Dec 03, 2025 |
|
#131 Gratitude When It's Hard
|
Nov 26, 2025 |
|
#130 Facts Vs Story
|
Nov 19, 2025 |
|
#129 Seasons
|
Nov 12, 2025 |
|
#128 Missed Opportunities
|
Nov 05, 2025 |
|
#127 Present and Future
|
Oct 30, 2025 |
|
#126 Joy and Comfort Are Not the Same Thing
|
Oct 22, 2025 |
|
#125 The Enemy of the Good
|
Oct 15, 2025 |
|
#124 The Good Samaritan and Who We Are Meant To Be
|
Oct 08, 2025 |
|
#123 People Are Like Icebergs
|
Oct 01, 2025 |
|
#122 Values and Decisions
|
Sep 24, 2025 |
|
#121 How To Process Your Emotions
|
Sep 17, 2025 |
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#120 The Desire to Make an Impact
|
Sep 10, 2025 |
|
#119 Raising Kids You Want to Be Around
|
Sep 03, 2025 |
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#118 The Emotion Code
|
Aug 27, 2025 |
|
#117 Grounding and Gratitude
|
Aug 20, 2025 |
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#116 Yoga
|
Aug 13, 2025 |
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#115 Your Body and Your Emotions
|
Aug 06, 2025 |
|
#114 Accidents Happen
|
Jul 30, 2025 |
|
#113 Work is Preparation
|
Jul 23, 2025 |
|
#112 What Do You Do When You Fail?
|
Jul 16, 2025 |
|
#111 Sacrifice
|
Jul 09, 2025 |
|
#110 Comfort vs Challenge
|
Jul 02, 2025 |
|
#109 To Fail
|
Jun 25, 2025 |
|
#108 To Leap
|
Jun 18, 2025 |
|
#107 Learning
|
Jun 11, 2025 |
|
#106 The Power of the Ordinary
|
Jun 04, 2025 |
|
#105 What To Do With Our Mistakes
|
May 28, 2025 |
|
#104 Women - I'm talking to you!
|
May 21, 2025 |
|
#103 Alignment
|
May 14, 2025 |
|
#102 How Long Do You Want to Cry?
|
May 07, 2025 |
|
#101 What's Next?
|
Apr 30, 2025 |
|
#100 Live Your Truth
|
Apr 23, 2025 |
|
#99 Doing Hard Things
|
Apr 16, 2025 |
|
#98 If Someone Else Was In Charge
|
Apr 09, 2025 |
|
#97 Goals, Habits and Systems
|
Apr 02, 2025 |
|
#96 Who Are You?
|
Mar 26, 2025 |
|
#95 You Know Enough
|
Mar 19, 2025 |
|
#94 The Space Where Agency Lives
|
Mar 12, 2025 |
|
#93 Overwhelm
|
Mar 05, 2025 |
|
#92 Finding Balance
|
Feb 26, 2025 |
|
#91 Slow Down
|
Feb 19, 2025 |
|
#90 What Are You Jealous Of?
|
Feb 12, 2025 |
|
#89 Responsibility and Adventure
|
Feb 05, 2025 |
|
#88 My Plants and the Reminder
|
Jan 29, 2025 |
|
#87 Your Work To Do
|
Jan 22, 2025 |
|
#86 Pride, But Not What You Think
|
Jan 15, 2025 |
|
#85 Let's Do This Together!
|
Jan 08, 2025 |
|
#84 2025 Is Going To Be Awesome!
|
Jan 01, 2025 |
|
#83 Loaves and Fishes
|
Dec 25, 2024 |
|
#82 When It Doesn't Go the Way We Want
|
Dec 18, 2024 |
|
#81 What Do They Do?
|
Dec 11, 2024 |
|
#80 Enemies
|
Dec 04, 2024 |
|
#79 Gratitude: What Are You Focused On?
|
Nov 27, 2024 |
|
#78 You Can't Hit What You Don't Aim At
|
Nov 20, 2024 |
|
#77 The Golden Rule
|
Nov 13, 2024 |
|
#76 When It Doesn't Go the Way We Want
|
Nov 06, 2024 |
|
#75 Frameworks
|
Oct 30, 2024 |
|
#74 What is Success?
|
Oct 23, 2024 |
|
#73 The Boring Stuff
|
Oct 16, 2024 |
|
#72 Working Toward vs Attaining
|
Oct 09, 2024 |
|
#71 Uncomfortable Isn't Bad
|
Oct 02, 2024 |
|
#70 What Are Your Boundaries?
|
Sep 25, 2024 |
|
#69 Your Work To Do
|
Sep 18, 2024 |
|
#68 Routines
|
Sep 11, 2024 |
|
#67 Ten Thousand Hours
|
Sep 04, 2024 |
|
#66 Vertigo
|
Aug 28, 2024 |
|
#65 You Matter!
|
Aug 21, 2024 |
|
#64 When You Don't Want To
|
Aug 14, 2024 |
|
#63 Independence
|
Aug 07, 2024 |
|
#62 The Law of the Harvest
|
Jul 31, 2024 |
|
#61 What is in Your Mind?
|
Jul 24, 2024 |
|
#60 Be Miserable!
|
Jul 17, 2024 |
|
#59 My Sewing Machine
|
Jul 10, 2024 |
|
#58 Facing Our Challenges
|
Jul 03, 2024 |
|
#57 Changing What If to Even If
|
Jun 26, 2024 |
|
#56 Consistency
|
Jun 19, 2024 |
|
#55 Taking the Next Step
|
Jun 12, 2024 |
|
#54 Why Should We Do Hard Things?
|
Jun 05, 2024 |
|
#53 Decision Fatigue
|
May 29, 2024 |
|
#52 What I Want You to Know
|
May 22, 2024 |
|
#51 Action!
|
May 15, 2024 |
|
#50 Am I Lying to Myself?
|
May 08, 2024 |
|
#49 How to Calm Down
|
May 01, 2024 |
|
#48 Cutting Out the Dead Wood
|
Apr 24, 2024 |
|
#47 Trying
|
Apr 17, 2024 |
|
#46 Let's Celebrate!
|
Apr 10, 2024 |
|
#45 Mom Tips Part 3
|
Apr 03, 2024 |
|
#44 Mom Tips Part 2
|
Mar 27, 2024 |
|
#43 Mom Tips Part 1
|
Mar 20, 2024 |
|
#42 Confirmation Bias
|
Mar 13, 2024 |
|
#41 Positive or Negative?
|
Mar 06, 2024 |
|
#40 Do You Recoginize Where You Are At?
|
Feb 28, 2024 |
|
#39 Mind Flip
|
Feb 21, 2024 |
|
#38 What Price Are You Willing to Pay?
|
Feb 14, 2024 |
|
#37 Leisure Time
|
Feb 07, 2024 |
|
#36 Diligence
|
Jan 31, 2024 |
|
#35 Routine or Ritual?
|
Jan 24, 2024 |
|
#34 Let It Go - A Frozen Inspired Edition
|
Jan 17, 2024 |
|
#33 Letting Go
|
Jan 10, 2024 |
|
#32 Rewind to Thanksgiving
|
Jan 03, 2024 |
|
#31 What's Your Word?
|
Dec 27, 2023 |
|
#30 How Do You Want to Feel?
|
Dec 20, 2023 |
|
#29 Exhale First
|
Dec 13, 2023 |
|
#28 How Many Bags Do You Have?
|
Dec 06, 2023 |
|
#27 Showing Up
|
Nov 29, 2023 |
|
#26 I Can Do It!
|
Nov 22, 2023 |
|
#25 Which Part is Mine?
|
Nov 15, 2023 |
|
#24 What is Your Why?
|
Nov 08, 2023 |
|
#23 What Do You Deserve?
|
Nov 01, 2023 |
|
#22 Lazy Action
|
Oct 25, 2023 |
|
#21 Making Room
|
Oct 18, 2023 |
|
#20 The Power of Our Words
|
Oct 11, 2023 |
|
#19 You Want Me to Feel What!?
|
Oct 04, 2023 |
|
#18 How To Feel What You Want to Feel
|
Sep 27, 2023 |
|
#17 Knowledge Is Power - Or Is It?
|
Sep 20, 2023 |
|
#16 The Story of My Dishwasher
|
Sep 13, 2023 |
|
#15 What is Most Important to You?
|
Sep 06, 2023 |
|
#14 How to Recharge
|
Aug 30, 2023 |
|
#13 A Trick Step
|
Aug 23, 2023 |
|
#12 6 Lessons From My Raspberry Patch
|
Aug 16, 2023 |
|
#11 Think Outside the Box
|
Aug 09, 2023 |
|
#10 Paradigms
|
Aug 02, 2023 |
|
#9 How to Use the Tools We Have Been Given
|
Jul 26, 2023 |
|
#8 How Did I Get Here?
|
Jul 19, 2023 |
|
#7 Actions - What did you do?
|
Jul 12, 2023 |
|
#6 How Are You Feeling Today?
|
Jul 05, 2023 |
|
#5 Thoughts - What Am I Making It Mean?
|
Jun 28, 2023 |
|
#4 Circumstances - What Happened?
|
Jun 21, 2023 |
|
#3 I've Got a Tool For You
|
Jun 14, 2023 |
|
#2 What Do You Want to Do?
|
Jun 07, 2023 |
|
Welcome - Time to Start
|
May 31, 2023 |