The Ebbs and The Flows.
By The Ebbs and The Flows
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Category: Mental Health
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Episodes: 33
Description
The Ebbs and The Flows is a podcast revolving around the essential questions about the light and shade of our life. The adventures, the challenges, the journeys through grief and trauma, the humour we find in the struggle, the beauty and depth of the experiences we hold close to us individually and the lessons we take from them universally. Warts and all conversations about mental health, the art of feeling and healing, the power of connection and the absurdity of the paths we have trodden and the roadblocks we have encountered. theebbsandtheflows.substack.com
| Episode | Date |
|---|---|
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#33 The Things We Carry: Shame
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Apr 07, 2025 |
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#32: The Things We Carry - the darker side of booze
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Mar 25, 2025 |
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#31 with Jack Davis, founder of It's Cool to Cry: Normalising and frothing our mental health, soaking up the simple pleasures and being proactive when it comes to the hard conversations
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Mar 05, 2025 |
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#30 with Madeleine Thornton-Smith: Fighting for the rights of precarious workers, solidarity forever, searching for more equitable and safer systems and why the arts are so vital to culture.
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Feb 02, 2025 |
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#29 with Eliza Hull: 'The Way You Walk is not something you need to hide', Hope is an Action, Love is the way and Running Underwater.
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Jan 23, 2025 |
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#28 with Reagan Morel: Education Matters, 20 years old, feelin' pretty fine, a passion for community and an ingrained love of music, family and the beach.
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Jan 13, 2025 |
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#27 with Kierren Robinson: Finding your identity in the aftermath of grief, why early intervention is the way for young people and climbing mountains in search of universal truths
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Sep 26, 2024 |
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#26 with Matt LaFontine: Pulling Up for Mental Health, Building Beautiful Gardens and finding deep and meaningful connection and community after rock bottom
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Sep 01, 2024 |
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#25 with Andy Bull - 'The prize for making music is you made music and you get to do it again', finding the essence of your art and accepting life is kind of pointless gives you freedom to truly be who you want to be
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Jun 05, 2024 |
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#24 Mia Dyson on 'The Tender Heart', panic, living through life and death and the healing utility of love and meditation
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May 14, 2024 |
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#23 Shane McCurry on the value of leadership, culture and living and breathing your values, loving the rollicking, sometimes rickety ride of life and his love of storytelling
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May 01, 2024 |
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Remote Community Musing #3: A Reflection upon an experience my heart will never forget
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Mar 20, 2024 |
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EBBS with Raphael Wong (Part II) on the perspective we gain from rejection, the greatest pain his eyes have seen and the advice he'd offer to his demoralised 21 year old self
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Feb 12, 2024 |
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EBBS with Raphael Wong (Part I) on the changing face of Opera, the thrill of live theatre and The Phantom of The Opera
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Feb 05, 2024 |
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Remote Community Musings PT. II - Delving into Despair - Iron Claw, Wrasslin', letting the thing you love kill you and finding meaning in the 'sad and bad stuff'
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Jan 31, 2024 |
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Remote Community musings PT. 1 - The whole (well)being, Jan 26th, reactiveness and are there any benefits in isolation?
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Jan 27, 2024 |
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EBBS with Stephanie Williams on culture, grief, the healing nature of community and how love and hope is the only way
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Jan 20, 2024 |
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S2 E6: EBBS with Carter O'Regan on gender identity, dysphoria and trauma, how inclusion is far more than just the changeroom and how finding your true self will let your spirit soar
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Jan 08, 2024 |
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S2 E5: Mental Health Matters on The Festive Season challenges and a few trifles and tidbits with a bit of Nick Cave
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Dec 21, 2023 |
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S2 E3B: EBBS with Pat Kennedy - part II of a candid conversation about alcoholism, addiction, seeing people in colour and not doing the thinking for everybody else.
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Dec 18, 2023 |
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S2 E3A: EBBS with Pat Kennedy - a candid conversation about alcoholism, love letters to the things that are destroying us, crying in the toilet and taking vulnerable risks in recovery
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Dec 12, 2023 |
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S2 E2: EBBS with Jake Leslie on preparing for the worst, hoping for the best, the perils of comparison, transitions and the essentials of the wackiest of adventures in fatherhood
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Dec 04, 2023 |
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Season Two: EBBS with Ainslie Wills on finding your centre, drafting, how we can salvage the good parts from a lost relationship and why we should keep studying life
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Nov 24, 2023 |
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The Ebbs and The Flows on Living in a Remote Community, The Season That Was and an Isolated Conversation without the mask
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Sep 15, 2023 |
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The Ebbs and The Flows with Simon Hogan: On memory, the trouble with impressiveness and rediscovering silliness and curiosity in fatherhood
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Aug 27, 2023 |
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The Ebbs and The Flows with Claire Marshall: On Compassion, neurobiology, equality, justice and the validity of our experiences.
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Aug 10, 2023 |
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The Ebbs and The Flows: The Power of Music with Charlotte Abroms
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Jul 26, 2023 |
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The Power of Footy with Neil Balme
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Jul 21, 2023 |
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Mental Health Matters: Anxiety, ADHD and Quitting
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Jul 05, 2023 |
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The Power of Comedy with Bron Lewis
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Jun 27, 2023 |
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The Ebbs and The Flows with Jess Sofarnos: On grief, wholehearted love and the joy of creativity.
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Jun 20, 2023 |
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The Power of... Storytelling with Vinnie Petrilli
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Jun 07, 2023 |
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The Ebbs and The Flows preamble with William Balme
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May 31, 2023 |