The Burnout Recovery Club with Michelle Pitt

By The Burnout Recovery Club

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Episodes: 28

Description

Are you an exhausted and overwhelmed mom? Are you struggling with no free time and zero energy? Then the Burnout Recovery Club Podcast is just for you. Let's learn how to ditch the mom guilt and start prioritising self-care that actually works. It takes a village to not Burnout in Motherhood, join our mom tribe today https://linktr.ee/michelle_pitt_co

Episode Date
Boundaries and Burnout
Jan 16, 2026
Marmite VS Vegemite | trauma and motherhood
Nov 30, 2025
Finding Strength in Community Support-An interview with Ruth an Occupational Therapist
Oct 27, 2025
Summer Survival Guide for Parents
Sep 30, 2025
What the Health?
Sep 09, 2025
The Role of Society in Eating Habits
Aug 04, 2025
The Self-Care Blueprint
Jul 01, 2025
Redefining Worth: Beyond Financial Contributions. An Interview with Rachel Coons
Jun 04, 2025
Not Broken, Just Wired Different: An ADHD diagnosis.
May 14, 2025
Navigating the Journey of Motherhood an interview with Michelle Bengston
Apr 07, 2025
The gift of time, an interview with Kerry Walsh
Mar 05, 2025
The happy mom reset: healing from burnout through happiness
Feb 07, 2025
Unstoppable Moms: Redefining strength and body positivity
Dec 17, 2024
Nurturing your body: gentle movement for burnout recovery
Nov 05, 2024
Pre -natal depression, yup it is real thing
Oct 25, 2024
How to find Happiness after a Pandemic
Sep 15, 2024
Let’s end mommy wars for good!
Aug 19, 2024
How do new parents cope with very little sleep?
Jul 18, 2024
Have you lost yourself after becoming a mom?
Jun 19, 2024
The golden rules for a healthy relationship with food and our kids
May 21, 2024
What does success look like for moms?
Apr 13, 2024
How to create support systems and ask for help
Mar 19, 2024
4 Ways to be a productive mom-boss without burning out.
Feb 19, 2024
Ever wonder what body type you have?
Jan 25, 2024
What is the one thing you NEED to know as a mom?
Dec 28, 2023
The words no one ever wants to hear.
Dec 14, 2023
Hormones , pregnancy and those cravings!
Dec 07, 2023
Welcome to the Burnout Recovery Club
Dec 07, 2023