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We are T2FIT TALKS. Our mission is to educate and inspire individuals to help them reach their full potential.
If you're someone who wants to become the best version of you; welcome.
| Episode | Date |
|---|---|
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#EP29: Men’s Health Unpacked - 4 Topics Every Man Should Hear!
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Nov 21, 2025 |
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#EP28: The effects of caffeine on your training—is it boosting your progress or holding you back? ☕️
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Sep 02, 2025 |
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#EP27: “The Myth of Readiness—and How It’s Ruining Your Potential”
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Aug 19, 2025 |
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#EP26: 5 strategies to get in shape for summer—and stay that way
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Jun 17, 2025 |
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#EP25: From 20 stone to 12 challenges in 12 months – Amy proved to herself what’s possible.
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Apr 25, 2025 |
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#EP24: Fit, Fearless, and Female – With the T2FIT Coaches
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Mar 08, 2025 |
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#EP23: Meet Sam Williams – Our Newest T2FIT Coulsdon Coach!
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Feb 27, 2025 |
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#EP22: Nirali's 15kg Transformation in 4 months: Rediscovering her strength🗣️
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Jan 23, 2025 |
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#EP21 - Finish the Year Strong: 5 Ways to End 2024 on a High
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Dec 24, 2024 |
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#EP20: 5 Ways to Navigate the Festive Period
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Dec 11, 2024 |
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#EP19 - Breaking the Silence: Men’s Mental Health and the Power of Vulnerability
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Nov 27, 2024 |
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#EP18: The Ultimate Running Guide - Everything You Need to Know…
|
Sep 26, 2024 |
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#EP17: How Jonathan Lost 14kg in 90-days!
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Aug 20, 2024 |
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#EP16: 5 Reasons Why You Should Step Out of Your Comfort Zones - Dillon Thomas
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Jul 03, 2024 |
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EP15: The T2FIT Summit - April
|
May 17, 2024 |
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#EP14: "I lost 3 1/2 Stone in 12 months - Sophie T2FIT Member
|
Apr 11, 2024 |
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EP13: Mesha Moinirad - Shifting Paradigms and Inspiring Change in Stoma Perception
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Mar 28, 2024 |
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#EP12: 3 ways that you can be successful with any goal in 2024 - Ben Dowling
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Mar 14, 2024 |
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#EP11: The best gyms in London: T2FIT Purley coming soon…
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Jan 02, 2024 |
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#EP10 - Balancing Fatherhood, Business, and Fitness: The Inspiring Journey of Daniel Heayberd
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Nov 24, 2023 |
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#EP9 - Get to know the man behind the Mic: James Taylor unplugged - T2FIT TALKS Host
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Nov 09, 2023 |
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#EP8 - Unlocking your best self: 5 ways to become unstoppable: Tisk Tjarks
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Oct 27, 2023 |
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#EP7: Top 3 pre and postnatal training myths: Gemma & Amy
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Sep 27, 2023 |
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#EP6 - The truth about photoshoot transformations: Luke Turner & Frankie Lodge
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Sep 08, 2023 |
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#EP5 - 3 ways to build confidence in the gym: Emily Sawbridge
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Aug 18, 2023 |
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#EP4 - What really happened... The Three Peaks: Jacqui & Kelly
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Aug 07, 2023 |
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#EP3 - How to measure progress: Amy Darch
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Jul 21, 2023 |
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#EP2 - Building the blueprint of the T2FIT Method: Kassim Esene
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Jul 05, 2023 |
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#EP1 - The Evolution of T2FIT: Luke Turner
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Jun 06, 2023 |