Mama's Got Dreams Podcast

By Kassy Sunshine

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Image by Kassy Sunshine

Category: Parenting

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Episodes: 25

Description

Hey mama! Are you tired of feeling overwhelmed and buried under endless to-do lists while trying to be a great mom and achieve personal success too?  If you're anything like me, you love being a mom and your kiddos are your world. But at the same time, you're craving for that world to also include space to reconnect with yourself, rediscover your dreams and passions, and remember what it feels like to be successful at more than just making amazing lunchtime snacks. You would love to find harmony between being a great mom and having personal success as an individual, but question whether that's really even possible. You prayed for this chapter of your life but now that it's here, you find yourself stuck in survival mode most of the time. You would love to feel vibrant, accomplished, and confident again.  If you can relate, then you're certainly in the right place and you're most definitely not alone.  I'm Kassy Sunshine, x3 certified Life and Mindset Success Coach for moms, recovering shouldaholic, fellow mama and host of the Mama's Got Dreams Podcast. I know what it feels like to struggle to find space for being a great mom and doing the things that make you feel like YOU again. To almost convince yourself that being a mom must mean putting your personal dreams and ambitions on pause, and being really good at showing up for everyone around you. That's why this podcast is dedicated to providing you with practical strategies, inspiring but honest personal stories and actionable tips to overcome burnout and achieve success and fulfillment both in motherhood and beyond. Each episode will dive deep into topics like overcoming mom guilt, navigating life's curveballs, finding harmony between being a mom and your career or business and developing a mindset that supports your success and happiness. And the best part? There’s no hustling required!  Tune in to learn anti-hustle success strategies for success and messy, real and totally imperfect motherhood experiences. My hope is this podcast can become a safe haven for you to feel seen, understood, and supported in motherhood and beyond so that your fulfillment cup can get the major TLC it deserves.  Subscribe wherever you love to listen to podcasts and make sure to follow the show so you never miss an episode.  Connect with Kassy on Instagram at @kassysunshinelifecoach

Episode Date
Ep 24 This Isn't Goodbye, It's See Ya Soon: Practicing What I Preach and Taking a Mental Health Pause
Dec 20, 2023
Ep 23 5 Ways to Stay More Present and Regulated This Holiday Season
Dec 06, 2023
Ep 22 Increasing Worthiness and Feeling Enough as a Mom
Nov 29, 2023
Ep 21 3 Keys for Not Letting Mom Guilt Ruin Your Holidays
Nov 15, 2023
Ep 20 Taking Chances on Your Dreams: My Biggest Takeaways from Competing on a Reality TV show Competition for Entrepreneurs
Nov 08, 2023
Ep 19 Showing Up as Mom When the World Feels Heavy
Oct 25, 2023
Ep 18 5 Powerful Mantras for Staying Grounded When Life Feels Like a Dumpster Fire
Oct 11, 2023
Ep 17 Building Empowered Belief Pathways to Overcome Fear and Self-Doubt
Oct 04, 2023
Ep 16 You Don’t Have to Be Everything to Everyone All at Once, Mama
Sep 27, 2023
Ep 15 It's My Birthday - My Top Life Lessons from Year 33
Sep 20, 2023
Ep 14 5 Types of Friends Every Mom Needs in Her Mama Village
Sep 06, 2023
Ep 13 It’s Okay to Not Be Okay, Mama
Aug 30, 2023
Ep 12 Coaching vs. Therapy: How Coaching Can Support Your Mindset, Goals, and Success
Aug 23, 2023
Ep 11 Permission to Pivot in your Career, Business, Life and Motherhood
Aug 16, 2023
Ep 10 Valuable Lessons From My First 2 Years As a New Mom
Aug 09, 2023
Ep 9 Dream building Best Practices: My Favorite Mantras, Affirmations, and Mindset Practices for Successful Dream building
Aug 02, 2023
Ep 8 How Compounding Action can Help Busy Moms Achieve Career & Business Dreams with more Ease
Jul 26, 2023
Ep 7 Building A Confident Mindset to Help Overcome Anxiety, Doubts, and Fears
Jul 19, 2023
Ep 6 Leveraging the Power of Vision Blueprinting for Increased Motivation and Clarity
Jul 12, 2023
Ep 5 Trusting Your Intuition: The Importance of Connecting to your Internal GPS System for Better Clarity and Direction
Jul 05, 2023
Ep 4 3 Belief Shifts About Mom Guilt to Help Build Your Dream Goals and Ambitions
Jun 28, 2023
Ep 3 5 Simple Strategies for Staying Sane and Finding Harmony In Motherhood
Jun 21, 2023
Ep 2 Harmony in Motherhood: The Key to Sustainable Success for Moms Pursuing Dreams
Jun 21, 2023
Ep 1 My Journey of Becoming a Life & Mindset Success Coach for Moms
Jun 21, 2023
Introducing the Mama's Got Dreams Podcast
Jun 13, 2023