The Felipe Rodas Podcast
By Felipe Rodas
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Category: Self-Improvement
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Episodes: 36
Description
Registered Associate Nutritionist (ANutr) | BSc (Hons) Human Nutrition | Personal Trainer | Podcast Host
Felipe Rodas is a Registered Associate Nutritionist (ANutr) and Personal Trainer with over 11 years of coaching experience.
The Felipe Rodas Podcast explores nutrition, training, sleep, supplements, health, performance and longevity, turning evidence and research into practical strategies you can apply to everyday life.
For personalised training and nutrition coaching, visit feliperodas.co.uk.
| Episode | Date |
|---|---|
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You’re Not Lazy: The Identity Shift That Changes Everything
|
Aug 09, 2026 |
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Can You Increase NAD Levels by 76%? The Latest Research Explained
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Jun 02, 2026 |
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The Science of Creatine ATP, Brain Health & Performance
|
May 07, 2026 |
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Training With a Meniscus Injury (No Surgery) | Rehab, Mindset, Nutrition & Supplements
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Jan 28, 2026 |
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Why You’re Still Tired Even When You Sleep Enough
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Jan 20, 2026 |
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Back Training, Strength Principles & Why Organ Meats Still Matter | Real Coaching Conversation
|
Jan 15, 2026 |
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Glycine: Anti-Ageing Supplement or Overhyped Myth? Sleep, Collagen & Longevity Explained
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Jan 11, 2026 |
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Wild vs Farmed Salmon — Omega-3s, Nutrition & Smarter Food Choices
|
Jan 10, 2026 |
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The Mindset Shift That Changes Your Health, Recovery & Results
|
Dec 17, 2025 |
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NMN: Longevity Miracle or Just Hype?
|
Oct 02, 2025 |
|
How to Let Go of Anxiety (Mindset, Breathing & Nutrition Tools)
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Aug 29, 2025 |
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I Just Partnered With a Supplement Company (Big Announcement)
|
Aug 19, 2025 |
|
¡Duerme Mejor! Los Secretos para un Sueño Profundo y Reparador
|
Dec 06, 2024 |
|
Key tips to improve your sleep tonight
|
Oct 27, 2024 |
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¡Cómo Compaginar un Trabajo de Oficina 9-5 con Tu Fitness Sin Renunciar a la Vida Social!
|
Sep 22, 2024 |
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How to Stay Fit Working 9-5 WITHOUT Giving Up Your Social Life
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Sep 07, 2024 |
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Como Perder Peso De La Manera Mas Rápida! Sigue estos consejos para obtener los mejores resultados
|
Aug 18, 2024 |
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Lose Weight in 3 Weeks With These Tips
|
Jul 19, 2024 |
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Free Main Health Principles To Maximise Your Health - A Must Listen!
|
Jul 07, 2024 |
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Is Motivation Enough? Follow these tips to get the Right Mindset and achieve long-term results
|
Jul 01, 2024 |
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The Best Tips To Put On Muscle Part 1. It's Not Just About Protein!
|
Jun 08, 2024 |
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The Amazing Benefits of Shilajit- A Must Listen!
|
Mar 24, 2024 |
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The BEST Approach to Nutrition After Years in The Fitness Industry!
|
Mar 11, 2024 |
|
My experience with raw milk after years of being lactose intolerant!
|
Mar 08, 2024 |
|
My Experience with Veganism Part 2!
|
Mar 04, 2024 |
|
A discussion on the experience with the vegan diet, intermittent fasting and the importance of critical thinking with Ardan Devine
|
Feb 26, 2024 |
|
The importance of testosterone, best foods and supplements for optimal production.
|
Jun 28, 2023 |
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The amazing benefits of Shilajit with Ardan Devine
|
Jun 18, 2023 |
|
Melatonin and circadian rhythm optimisation
|
Oct 23, 2022 |
|
Mi experiencia con el veganismo, porque ya no soy vegano y mi opinión sobre la dieta vegana
|
Sep 12, 2022 |
|
The benefits of fat-soluble vitamins for our immune system, cardiovascular and overall health
|
Sep 05, 2022 |
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How gratitude, meditation and positive thinking can help with stress management
|
Sep 01, 2022 |
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Benefits of Intermittent fasting that go beyond weight loss
|
Aug 25, 2022 |
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The importance of sleep, what happens when we sleep and tips that can help to get a good night's sleep
|
Aug 17, 2022 |
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My experience with veganism, why I went vegan, my thoughts about it and why I'm not vegan anymore
|
Aug 14, 2022 |
|
Q&A with Lucas about nutrition and exercise.
|
Aug 12, 2022 |